Top 71 Mental Health Podcasts

PiZetta Media CEO Michael VanZetta talks with people on the frontlines, nonprofit leaders, and mental health stories. Hear what amazing people are doing in communities nationwide.

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

In this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM me [email protected]

Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.

New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.

Host and Licensed Clinical Social Worker Sara Abbott, provide a raw, honest, and sometimes humorous look into what it means to live with Borderline Personality Disorder and a variety of other conditions. From relationships, to anger, to sex, and to recovery, she along with guests (and her husband occasionally!) provides a behind the lens view on the world’s most stigmatized mental illness. You find Sara on IG @borderlinefromhell

Gretel le Maitre is an ordinary, curious lady who is about to lose her Mother.
For the first time in her life Gretel feels such overwhelming Sadness and Dread that she wants to Talk. She’d like to do this with Bede, the venerable one. She certainly can’t do it alone and Bede, after all, means prayer.
There is a BUT! Gretel loves the world and history, architecture, literature and people. And so is determined to walk this path with light footsteps and with humour and warmth. 🌞
Please follow me on X @leshuguenots. 🌳
“Gretel le Maitre is a podcaster and host of the series Gretel Pod-Ponders Life and Loss with Bede and Other Guests . The podcast explores themes of grief, life transitions, and introspection, particularly focusing on her experiences as she anticipates the loss of her mother. In the series, she combines historical reflections—often inspired by the works of the Venerable Bede, an English monk and historian—with her own musings on architecture, literature, and the natural world. Gretel approaches these deep topics with warmth and humor, aiming to provide listeners a comforting space to explore complex emotions .

If you’re interested, you can listen to her podcast on platforms like Apple Podcasts and Amazon Music, where she shares her reflections in episodes filled with gentle insights and an invitation to journey with her through challenging times .”

Gretel le Maitre is an ordinary, curious lady who is about to lose her Mother.
For the first time in her life Gretel feels such overwhelming Sadness and Dread that she wants to Talk. She’d like to do this with Bede, the venerable one. She certainly can’t do it alone and Bede, after all, means prayer.
There is a BUT! Gretel loves the world and history, architecture, literature and people. And so is determined to walk this path with light footsteps and with humour and warmth. 🌞
Please follow me on X @leshuguenots. 🌳
“Gretel le Maitre is a podcaster and host of the series Gretel Pod-Ponders Life and Loss with Bede and Other Guests . The podcast explores themes of grief, life transitions, and introspection, particularly focusing on her experiences as she anticipates the loss of her mother. In the series, she combines historical reflections—often inspired by the works of the Venerable Bede, an English monk and historian—with her own musings on architecture, literature, and the natural world. Gretel approaches these deep topics with warmth and humor, aiming to provide listeners a comforting space to explore complex emotions .

If you’re interested, you can listen to her podcast on platforms like Apple Podcasts and Amazon Music, where she shares her reflections in episodes filled with gentle insights and an invitation to journey with her through challenging times .”

Co-hosts Raging Rich and T.A. Shelano navigate middle-age and the challenges of maintaining a healthy lifestyle, while still enjoying the odd takeaway!

Find our socials on Linktree: https://linktr.ee/middleagedbodcast

Hosted on Acast. See acast.com/privacy for more information.

Gretel le Maitre is an ordinary, curious lady who is about to lose her Mother.
For the first time in her life Gretel feels such overwhelming Sadness and Dread that she wants to Talk. She’d like to do this with Bede, the venerable one. She certainly can’t do it alone and Bede, after all, means prayer.
There is a BUT! Gretel loves the world and history, architecture, literature and people. And so is determined to walk this path with light footsteps and with humour and warmth. 🌞
Please follow me on X @leshuguenots. 🌳
“Gretel le Maitre is a podcaster and host of the series Gretel Pod-Ponders Life and Loss with Bede and Other Guests . The podcast explores themes of grief, life transitions, and introspection, particularly focusing on her experiences as she anticipates the loss of her mother. In the series, she combines historical reflections—often inspired by the works of the Venerable Bede, an English monk and historian—with her own musings on architecture, literature, and the natural world. Gretel approaches these deep topics with warmth and humor, aiming to provide listeners a comforting space to explore complex emotions .

If you’re interested, you can listen to her podcast on platforms like Apple Podcasts and Amazon Music, where she shares her reflections in episodes filled with gentle insights and an invitation to journey with her through challenging times .”

Mini meditations to help you slow down and find your balance in this fast paced world.
Feeling stressed? Overwhelmed? Disconnected? Sometimes it feels like there isn’t enough time in the day to tend to your own needs. There is always time to create a sense of calm to reconnect to yourself. Even if it is just a few minutes each day. Give yourself a few minutes to relax here. In this space.
Join Hannah every week for a short guided meditation practice. You'll be amazed at the difference a few minutes of meditation can make. You'll love the sense of calm that exists within.
Note: try listening with headphones/airpods for an even better experience

Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.

Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track.

Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.

Let me support you in making gratitude a habit with over 800 free episodes and at least 1 inspiring story per week.

"It's not happiness that makes us grateful; it's gratefulness that makes us happy." - David Steindl-Rast

The Gratitude Podcast is one of the top 1% most popular shows out of over 3,000,000 podcasts globally.

A podcast all about creating a life as your embodied self! Learning to TRUELY love yourself! Join me on my journey as I embody my truest, realest, highest version of myself. In this podcast, I share how I am changing my life into one I am OBSESSED to wake up for every day, and learn how you can do the same! I'll be sharing guest experts and their stories, real life practices in real time that you can use, and I'll be sharing everything I am l learning.
We are diving DEEP into becoming the HIGHEST version of ourselves, overcoming burnout, busy schedules, and more. This is the place to kick your shoes off, let your hair down, and dive into developing ourselves TOGETHER SIS!! I know you are craving so much more happiness and ease in this life, so let's get after it.
Follow on IG @helloaudreyrose and www.helloaudreyrose.com for more

Storied late-night talk host Craig Ferguson brings his interview talents and singular world view to a discussion of the modern state of JOY, sitting down with notable guests from the worlds of entertainment, science, government, and more. How's our Joy doing? Bridled? On life support? Where do we find joy in a world that seems by any rational measure to be collapsing around us?

Kabasho waa taxane dhaymo-nafeed ah oo ay Hamda Hussein ku rajaynayso in uu fudayd iyo raysasho u horseedo cid kasta oo wehel ka dhigata ✨🌸

Immerse yourself in the BIGGEST self-love podcast and movement - your ultimate go-to for personal growth with a side of sass. We cover it all, from dating bootcamps to mental health moments, because self-love is the foundation of everything in your life – from your friendships to your own mental well-being and everything in between.

I’m your host, Violet Benson, aka the Daddy Issues meme queen, comedian, and motivational speaker. But most importantly, I'm YOUR Russian big sister, dishing out that tough love you might not want to hear, but best believe you're gonna need!

Get ready to feel empowered, liberated, and seen like never before! Change your life and subscribe to Almost Adulting! Your healing journey starts NOW. New episode drops every Thursday.

Somos Lety & Ash y juntas creamos Se Regalan Dudas, un proyecto que nació como un podcast entre dos amigas y se convirtió en un ecosistema de herramientas para cuestionar todo lo que está a tu alrededor, tomar decisiones más informadas y acompañarte en este camino sin fin llamado amor propio.

Invitamos al podcast personas especialistas en temas diversos y personas que admiramos para poner sobre la mesa distintos puntos de vista que nos ayuden a abrir nuestro espectro. Si te gustaría participar en el podcast o conoces a alguien, llena este formulario.

¡Anúnciate en nuestros podcasts! Contáctanos en [email protected]

¡Escúchanos todos los martes y jueves en plataformas de audio o con video en YouTube!

Mándanos un audio con tus dudas, historias o preguntas existenciales aquí seregalandudas.com/buzon

Complementa los episodios del podcast y platica con nosotras en todas las redes, estamos como @seregalandudas e inscríbete gratis a nuestro Newsletter.

Si bien no somos profesionales de la salud mental, contamos con directorio de ayuda en el que puedes encontrar apoyo de profesionales para todo tipo de situaciones, encuéntralo en seregalandudas.com/ayuda y recuerda que ¡no estás a solx!

Tenemos un Club del Libro en el que todos los meses leemos un libro y lo comentamos una vez a la semana en comunidad con gente de todo el mundo. Inscríbete a nuestras pláticas semanales aquí y consigue todos nuestros libros recomendados aquí.

Encuéntranos como @libros.seregalandudas en redes.

Hemos publicado dos libros: Se Regalan Dudas y Despertando.

Consigue nuestro merch de amor propio en Ámate.

Creamos otros podcasts que son parte de nuestra productora Dudas Media. Encuéntralos como: Despertando Podcast, Durmiendo Podcast y 10 Mujeres.

Hosted on Acast. See acast.com/privacy for more information.

Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.

Hosted on Acast. See acast.com/privacy for more information.

Taking recovery discussion to a different level. Bringing comedy and the lighter side of sober living along with educating non-alcoholics and alcoholics. Hear real stories unfiltered.

Welcome to The Balance Blueprint, a heartfelt podcast dedicated to empowering women over 40 on their fertility journey. I’m Gwen, your Mind-Body Fertility Coach, and I’m here to guide you through the unique challenges and joys that come with trying to conceive, later in life.

In each episode, we dive deep into the profound connection between the mind and body, exploring how mindfulness and stress reduction can transform your fertility experience. Your emotional and mental well-being significantly impacts fertility. Research shows that stress can affect hormone levels and reproductive health, making it crucial to address both the physical and psychological aspects of your journey.
You'll hear relatable stories from women who are navigating similar paths, as well as expert insights that will help you understand the powerful interplay between your mental state and physical health.

You’ll learn practical mindfulness exercises, stress reduction strategies, and holistic approaches that can enhance your emotional resilience and overall health. We'll discuss everything from nutrition and mindset to lifestyle adjustments and self-care techniques that support your mental and emotional wellbeing.
Whether you're just beginning to explore your fertility options or looking for ways to enhance your existing strategies, this podcast is your supportive community, helping you to approach fertility with hope and empowerment.

Tune in each week to uncover the tools you need to reduce stress, embrace the mind-body connection and foster a mindset that supports your goals and make a real difference in your journey towards conception.

im a sick person that hates everything and ill just talk about it. follow me on twitter and instagram and youtube

check out the patreon for early ad free episodes and other exclusive content! patreon.com/lorenzoarreola

Listen to "thats all funny" wherever you listen to podcasts!

Podcast art provided by @retrohorrorink For any merch from the show or if you want custom graphic art or one-of-a-kind commissions visit

https://www.instagram.com/retrohorrorink/

Bio-Hack Your Best Life podcast is a captivating podcast co-hosted by the knowledgeable duo, Billy and Elisabeth Carson, whose combined expertise spans a range of intriguing topics from ancient wisdom to modern science. This podcast stands out as a unique union of their diverse knowledge bases, offering listeners a comprehensive guide to optimizing life through bio-hacking. Each episode delves into different aspects of bio-hacking, such as improving mental clarity, boosting physical health, and enhancing emotional well-being.

So. Much. Division. Let's talk about how to change that. Re-engage as neighbors, friends, co-workers and family. Let's set out to change the world. Strike that. Change A World. One person at a time, make someone's life a little better and then do it again tomorrow and the day after that, through kindness.
Kindness is a Super-Power that each of us has within us. It is so powerful it has the potential to change not only your life but those around you, too. Let's talk about kindness.

Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.

On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.

Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

At least 55 million people worldwide are believed to be living with Alzheimer’s disease or other dementias. Alzheimer’s disease is an irreversible degeneration of the brain that causes disruptions in memory, cognition , and other functions. Each day, thousands of families are forever changed by this disease. An Alzheimer’s diagnosis is now more feared than cancer, and each year thousands of families are forever changed by this disease.

Join host Dana Territo in her podcast, The Memory Whisperer, as she presents thoughtful conversations about Alzheimer’s disease and other dementias, with topics ranging from research to the power of music, from perspectives from a male caregiver to learning how to deal with everyday stresses, and recognizing the needs of the affected individual by using the “Trip back in Time” model.
The Memory Whisperer podcast will enlighten and inform and help all those affected by the disease to calm their fears and gain a greater understanding about the journey.