Top 62 Mental Health Podcasts

Taking recovery discussion to a different level. Bringing comedy and the lighter side of sober living along with educating non-alcoholics and alcoholics. Hear real stories unfiltered.

這個節目專門聊心理學,不管是生活、育兒、司法、自我成長...等,只要跟人有關就有心理學在裡面。但我們不是心靈雞湯那種感性的,而是大腦牛肉湯那種理性的。透過理論與科學研究來談心理學,而不是哪個大師說了算。
目前有五個不同的單元:
哇賽心觀點:講者為蔡宇哲博士,透過一些生活事件或專訪來聊心理學。
法客心法聊天室:講者為蔡宇哲與黃致豪律師,聊的是司法心理學相關的議題,主要會從心理科學的角度來談。
哇賽療心室:講者為娜娜臨床心理師,主要談一些軟性、生活與心理的主題。
今天看劇說書:講者為蔡宇哲,影劇/書的成份多了點,主要透過閒聊的方式來談,再佐以心理學來調味。
犯罪不思議:講者為蔡宇哲與戴伸峰教授,談犯罪心理學,以及更深入地談犯罪案件背後的脈絡與成因。
目前是每週更新至少一次。歡迎一起來從這些有趣的心理學知識,來更瞭解自己與這個奇妙的社會。
若你覺得我們節目不錯,請記得要訂閱哦。也歡迎來跟我們聊聊
哇賽!心理學
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this isn’t your feel-good, fix-your-vibes podcast. this podcast calls you out, not just in. we talk real growth, real mindset shifts, and the hard, uncomfortable stuff no one wants to say out loud.

shift happens is where you go when you’re tired of your own bullsh!t. change is inevitable, but growth is a choice. life's "shift" storms aren’t going anywhere, but you get to choose how you show up when they hit.

you’ll get daily shift starters that’ll hit you with perspective before your first cup of coffee, and weekly episodes that dig into the real sh!t ... identity, healing, chaos, and choosing growth when it’d be easier not to.

i’m kayla — your tough love bestie, mom of 5, and the voice in your ear when you’re ready to stop blaming life’s chaos and start using it as momentum. life handed me some pretty sh!tty cards over the years and that’s exactly why i’m so passionate about helping other women deal with theirs.

So. Much. Division. Let's talk about how to change that. Re-engage as neighbors, friends, co-workers and family. Let's set out to change the world. Strike that. Change A World. One person at a time, make someone's life a little better and then do it again tomorrow and the day after that, through kindness.
Kindness is a Super-Power that each of us has within us. It is so powerful it has the potential to change not only your life but those around you, too. Let's talk about kindness.

Mini meditations to help you slow down and find your balance in this fast-paced world.

If you have been feeling stressed, overwhelmed or even disconnected, you're in the right place. If you are focusing on personal growth, committing to a consistent self-care plan, or even making an effort to reconnect with yourself, you're in the right place. Sometimes it feels like there isn’t enough time in the day to tend to your own needs. These short, soothing meditations can help.

Meditation doesn't have to be intimidating. Anyone can do it. Give it a try. Most of these meditations are around 8 minutes and will help you feel calmer. Relax into this award winning guided meditation podcast led by mental health therapist and coach, Hannah Castillo. You'll love the sense of calm that exists within.
Note: try listening with headphones/airpods for an even better experience

For more information, visit https://love-your-calm.com

Simple reflections to help you be mindful at work, one minute at a time.

What kind of Woman do you want to be? The answer holds the key to releasing alcohol and reclaiming what you’ve lost on the road to empowerment.

Stop Drinking and Start Living – The Feminine Way helps women effortlessly release alcohol by reconnecting with their feminine energy and stepping fully into leadership.

Hosted by Mary Wagstaff, holistic alcohol coach and embodiment facilitator, this show goes beyond sobriety to explore how feminine wisdom and embodied practices make you a more intuitive, empowered, and magnetic leader—in your work, family, and life.

Mary knows firsthand what it takes to outgrow alcohol and reclaim the energy, clarity, and confidence to lead with ease. Because you’re not quitting drinking—you’ve simply outgrown it.

Each week, you’ll uncover what’s keeping you disconnected and stuck in cycles of numbing—and learn to replace it with pleasure, presence, and purpose.

The feminine way is an invitation to lead differently. Tune in every Wednesday and step into the woman you were meant to be.

Want to drink less without deprivation? Learn the six cheat phrases to calm your urges and end the inner battle. Grab your free guide here: https://marywagstaffcoach.com/urgetracking

Background Music Savannah Sultana Graciously Provided by The Exceptional Talent of Scott Nice : https://www.scottnice.com

Join Khloé Kardashian each week for intimate conversations with the people who inspire her the most. Each episode dives deep into relatable and thought-provoking topics, offering a mix of humor, insight, and real-life stories. Whether it’s about navigating life’s challenges, celebrating triumphs, or finding humor in the everyday, this series delivers the kind of real talk that stays with you long after you’ve listened.

New episodes drop every Wednesday on X and Thursdays wherever you get your podcasts.

Welcome to the Lunchroom News Podcast, Le Hawkesbury Social— a space where we celebrate life in all its colors: happiness, joy, love, connection, and even the moments of sadness that make us human. Hosted by a passionate mental health advocate, this show dives deep into the topics that truly matter to today’s culture and community.
Each episode offers honest conversations, thoughtful reflections, and real stories that bring people together. Whether you’re here for mental health discussions, community connections, or just looking to feel seen and heard in a fast-paced world — you’re in the right place.
We believe in building a diverse and inclusive community where voices from every background can come together, share, and support one another. That’s why every Wellness Wednesday, we open the mic to local community partners, support services, and inspiring voices with something important to say.
So, hit play, subscribe, and join the movement — because at Le Hawkesbury Social Podcast, we’re more than a show — we’re a social connection.
Email: [email protected]

For Advertising & Attending A Podcast Interview for Your Company or Organization You May Request a Wednesday Evening Podcast Session With Your Host Adam Stacey, Podcast Host & Content Creator.

Kindest Regards For All Your Support & Love,

Adam Stacey, Podcast Host, Content Creator, Writer, Soon To Be Author & Mental Health Advocate.

www.thelunchroomnews.ca/adams-weekly-podcast-post

Kim Romain and Louise Neil, alongside their refreshingly candid guests, welcome you to an entertaining and profound journey exploring the human experience. Through everyday ups and downs, The Empowered & Embodied Show dives deep into what it genuinely means to be gloriously, messily human. This isn't your standard self-help podcast—it's an unfiltered exploration of the laughter, tears, and "what the heck just happened?" moments that define our lives. Whether you're riding the wave of success or navigating the swamp of self-doubt, Kim and Louise unpack the complex realities and unexpected joys of personal growth with wit, wisdom, and healthy self-deprecation. Because let's face it—becoming your most empowered self is never a straight line.

Welcome to The Candid Cara Podcast, the podcast where soulful reflection meets lyrical candor! Tune in for a weekly dose of emotional depth, personal revelations, and musical moments.

Join me as I dive deep into mental health and my own healing journey, exploring the complexities of perspective and the beauty of vulnerability. These conversations are honest, intense, and occasionally TMI, offering a safe space for weirdness, growth, and Being Yourself. Each episode features heartfelt openness and celebration of resilience, creativity, self-discovery, and Doing The Hard Things. Expect spontaneous singing, songwriting analysis, mental health rants, and unfiltered feelings.

Let's grow, heal, harmonize, and be candid together!

Host and Licensed Clinical Social Worker Sara Abbott, provide a raw, honest, and sometimes humorous look into what it means to live with Borderline Personality Disorder and a variety of other conditions. From relationships, to anger, to sex, and to recovery, she along with guests (and her husband occasionally!) provides a behind the lens view on the world’s most stigmatized mental illness. You find Sara on IG @borderlinefromhell

Your Mindset Unlimited is a podcast for women navigating professional and life transitions who are seeking to release learned limitations and build a more holistic, liberatory version of success.

Your Host, Valerie Friedlander, is an ICF certified coach, sociologist, intersectional feminist, artist, business owner, and mom. Based in Chicago and supporting clients world-wide, she helps high-achieving women transition into their next chapter of life with clarity, confidence, and self-compassion. lead with intention, and create their definition of success that honors all aspects of their life.

In this podcast you'll find tips, tools, and inspiration to help you release the internalized limitations cultivated by our social system imbalances and lead your life with more ease and joy.

Some of the topics you'll find here are: finding fulfillment, habit shifting, motivation, time management, money mindset, stress management, impostor syndrome, productivity, work/life balance, communication, boundaries, leadership, social activism, burnout, building a business, motherhood, and more.

You can find out about Valerie and her work at www.valeriefriedlander.com

Follow her on most social media @unlimitedcoachval

Sign up for her email list at www.valeriefriedlander.com/signup

Books referenced on the podcast can be found on Bookshop.org

https://bookshop.org/lists/unlimited-podcast-book-recommendations

A podcast for Spiritual seekers. Hosted by Spiritual & Ascension Coach Jen, a hip hop radio host turned hip hop Healer, the ZEN JEN: Words of Wisdom podcast highlights diverse topics from mental health to current events, weaving them with spiritual insights and healing wisdom. The mission is to instill a sense of expansive consciousness, hope, and resilience while encouraging listeners to face life's challenges with renewed strength and an outlook anchored in positivity, truth, and inner peace.
The podcast evolved from heartfelt feedback to the 'ZEN JEN Words of Wisdom' segment on Jen’s NYC hip-hop radio show.