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Complete list of Trauma Podcasts - Listen & Review on Goodpods

Raise Your Volume Academy with Tiphany Kane, M.Ed.

162 Episodes

|

Avg Length 30m

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Latest episode 1 year ago

This is THE award-winning podcast for women who are sick and tired of being quiet about the things that matter. This is the podcast for you, the woman who is ready to claim your power, claim your voice, and make the changes you wish to see in the world. _____The host, Tiphany Kane, found herself in need of inspiring women who would help her find the power in her voice. To help this need, Tiphany searches out the disruptors and change-makers who rarely follow the "shoulds" of society. Instead, they are radical and audacious in their pursuit of justice, integrity, and the causes they believe in. These women are making important changes in the world that can inspire you to buck the system and stand for what you believe in. They raise their volume and speak out about the topics they care passionately about!_____The women who are guests on this podcast are not afraid of being too loud, too bold, or too passionate. These women raise the volume on their voices, and are not quieted by people's rules, expectations, & "shoulds". This podcast was formerly the Radical Audacity podcast and is a multiple award-winning show hosted by Tiphany Kane, the CEO of KaSa Media Productions, Executive Director of the Sonic Bloom Awards, and an award-winning podcast producer and host._________The host, Tiphany Kane, M. Ed, lives her own radically audacious life out loud. She left a religious cult at 19 years old and moved 3,000 miles across the country to start her life over from scratch. 20 years later, she left a toxic marriage with two young children. Most recently, Tiphany left a 20-year career in public education to start her own media production business. Tiphany has been featured in Authority Magazine, Women Who Podcast Magazine, CanvasRebel Magazine, and Shout Out LA Magazine. She also speaks across the country on various stages where she encourages women to speak up and speak out! This podcast will introduce you to people making a difference and living out loud so that you can get the inspiration you need to live your own life at full volume! Let's Break the rules, break free of the cage, and live a radical life! Remember to raise the volume of your voice...someone is listening!
Quest for Sanity

155 Episodes

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Avg Length 30m

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Latest episode 1 year ago

Do you find yourself questioning your own mental health and how to improve on it? Well welcome to Quest for Sanity
Trauma Rewired

235 Episodes

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Avg Length 48m

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Latest episode 5 days ago

The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
From Survivor to Thriver

176 Episodes

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Avg Length 70m

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Latest episode 10 months ago

We speak with real people who are shattering mental health stigmas and finding their voices. We aim to normalize discussions around mental health topics and remind our audience: "it's perfectly ok to not always be ok."
Scattered

8 Episodes

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Avg Length 27m

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Latest episode 5 years ago

Chris Garcia’s dad had one dying wish: That his family scatter his ashes off the coast of Cuba. Chris’s mom? She doesn’t give a crap about dying wishes. She’s vowed to never go back to Cuba again. As Chris tries to do right by his dad, he sets out to uncover the truth about a man he barely knew. Scattered is produced by WNYC Studios, home of other great podcasts including Radiolab, Death, Sex & Money, On the Media and Nancy.
SelfHealers Soundboard

114 Episodes

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Avg Length 37m

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Latest episode 1 year ago

A global, community-based healing experience created by Dr.Nicole LePera +Jenna Weakland. Each week, we host raw, unscripted, open conversations about the things we are REALLY dealing with on the journey of facing our pasts and becoming our best Selves. Together, as community, we create resonance with "strangers" around the world as we collectively witness our own triggers, habits, traumas, and inherent wisdom. This is, and always will be, an ad free experience. Subscribe to our SelfHealers Soundboard YouTube channel to view these weekly podcasts with (captioned) video and connect with us and each other in the comments. New episodes every Sunday at 12 PM PST.
The Thinking Mind Podcast: Psychiatry & Psychotherapy

190 Episodes

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Avg Length 51m

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Latest episode 1 day ago

"If you are interested in your mind, emotions, sense of self, and understanding of others, this show is brilliant."Learn something new about the mind every week - With in-depth conversations at the intersection of psychiatry, psychotherapy, self-development, spirituality and the philosophy of mental health. Featuring experts from around the world, leading clinicians and academics, published authors, and people with lived experience, we aim to make complex ideas in the mental health space accessible and engaging. This podcast is designed for a broad audience including professionals, those who suffer with mental health difficulties, more common psychological problems, or those who just want to learn more about themselves and others. Hosted by psychiatrists Dr. Alex Curmi, Dr. Anya Borissova & Dr. Rebecca Wilkinson. Listeners have also said:"Every episode is enlightening, the approach, conversations and depth of information is deeply enriching. So refreshing to hear practitioners with this level of insight into human behaviour. Thank you for the work and for sharing."Podcast related enquiries: [email protected] you would like to work with Dr. Curmi: [email protected]: None of the information in the podcast is intended as medical advice for any one invididual.
The Place We Find Ourselves

172 Episodes

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Avg Length 36m

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Latest episode 25 days ago

The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trauma and abuse. Drawing from the work of neuroscientists such as Allan Schore, Dan Siegel, and Bessel van der Kolk, as well as psychologist Dan Allender, this podcast will equip and inspire you to engage your own stories of harm in deep, transformative ways.
elephants in the room

73 Episodes

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Avg Length 52m

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Latest episode 4 days ago

Vulnerability creates freedom - Addressing the elephants in the room
Touched Out! A Mental Health Podcast for Parents

39 Episodes

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Avg Length 55m

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Latest episode 9 days ago

Welcome to Touched Out! A Mental Health Podcast for Parents, where we explore the profound intersection of mental health and parenthood through raw, unfiltered, and emotional conversations. Hosted by Carter, a fellow parent navigating the challenges of mental health, this podcast provides a genuine look into the realities of parenting and self-care.Subscribe to the Touched Out! YouTube channel for behind the scenes and bonus content: www.youtube.com/@touchedout www.TouchedOut.comTheme music written and performed by Ben Drysdale ©2025: www.bendrysdalemusic.com
The One Inside: An Internal Family Systems (IFS) podcast

211 Episodes

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Avg Length 48m

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Latest episode 8 days ago

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.
The Soul's Work Podcast

56 Episodes

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Avg Length 46m

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Latest episode 1 year ago

The Soul's Work Podcast is the show about uncovering our authentic selves through doing both light work and shadow work. Host Janice Ho shares her life experiences and resources on topics such as healing from trauma and addiction, connecting with our intuition, navigating our relationships, and more. This podcast is not meant to give professional advice, but to share personal experiences and help others feel less alone in their own journeys.
True Crime Connections ~ Advocacy Podcast

208 Episodes

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Avg Length 41m

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Latest episode 2 days ago

I created this podcast—a safe, empowering space for survivors to share their stories, heal out loud, and connect through honest conversations. We honor deep healing while also making room for laughter, lightness, and moments of joy. Many guests say being on the show felt like chatting with a friend who truly understands. As a survivor of physical, financial, sexual, and psychological abuse, I know what it’s like to feel silenced, devalued, and lost. Back then, terms like gaslighting, narcissism, and love bombing weren’t common, making it even harder to spot toxic patterns. My mission is to empower others by sharing my journey and helping people recognize the critical difference between healthy and unhealthy relationships. My goal is to offer support, spread awareness, and remind each listener that they are worthy of respect, safety, and real love. Together, we’re breaking the silence, rewriting the narrative, and rediscovering our strength—one story at a time.Join our Rewired & Inspired community every Thursday, because you’re never alone in this process. Transformation starts here.https://linktr.ee/truecrimeconnections
The Dark Place: Conversations About Mental Health | Depression | Anxiety

40 Episodes

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Avg Length 64m

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Latest episode 4 years ago

A shame-free space where people talk about how they care for their mental and emotional health. Common topics include anxiety, depression, and mindfulness. No matter the story, it will be met with compassion. Engage with the show and host Joel Kutz online at http://darkplace.joelkutz.com Disclaimer: The views and opinions expressed in this podcast are for informational purposes only and should not be considered medical advice. We are not doctors. For questions about your own health, please consult a medical professional.
The Allender Center Podcast

552 Episodes

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Avg Length 31m

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Latest episode 19 hours ago

The Allender Center Podcast features Dr. Dan Allender and his team engaging topics on healing and restoration through the unique intersection of theology and psychology. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join us to gain refreshing insight into understanding your story, handling relational struggles, recovering from trauma and abuse, and more. The mission of The Allender Center is to help people tell their stories with awareness and integrity, and to train them to listen to the stories of others with care, artistry, and skill so that they may foster redemption and healing in their lives. The Allender Center is a pioneering organization committed to boldly engaging the impact of trauma and abuse, providing healing and teaching to individuals, couples, and communities, and training professionals to listen and enter into stories in a way that facilitates transformation and hope. For information on all our programs and live events, visit theallendercenter.org
Before You Kill Yourself: a suicide prevention podcast.

703 Episodes

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Avg Length 48m

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Latest episode 5 days ago

When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
Hot Girl Healing

4 Episodes

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Avg Length 20m

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Latest episode 2 years ago

Ahhhhh!! I'm so happy you're here. Welcome to the Hot Girl Healing podcast!!! We're gonna talk all things self help, psychology, confidence, overcoming trauma, spirituality and hot girl healing. I am going to give you some actual things you can do to improve your confidence, love yourself and heal yourself. Everything you need in this life, already exists within you. I'm going to help you to reawaken that connection with yourself and gift you some strategies you can use to do this. New episodes released every Thursday!
Born In The Sin Podcast

19 Episodes

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Avg Length 15m

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Latest episode 1 month ago

Born In The Sin Podcast, brings you real-life experiences while on the journey we take to discovering Who we are through Christ and what our True Purpose is, in this life. Also while being the voice for many whose voices are not heard. Psalms of David "Behold, I was shapen in iniquity; and in sin did my mother conceive me.” BORN IN THE SIN PODCAST Diego Ponce
Dear Little Me

312 Episodes

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Avg Length 37m

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Latest episode 1 month ago

We share real, unfiltered conversations with trauma survivors—hear their truth and witness the resilience of the human spirit. Validate your own experience; what you endured was real, hard, and painful. But remember, it doesn't have to define the rest of your life.Tune in to Dear Little Me, where you will hear some of the most important heart-to-heart conversations of your life. Hosted on Acast. See acast.com/privacy for more information.
Think Act Be Podcast

241 Episodes

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Avg Length 52m

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Latest episode 4 months ago

The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
The Stark Transformation Show

218 Episodes

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Avg Length 39m

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Latest episode 1 year ago

Welcome to The Stark Transformation Show with your host, Amy Stark. In this podcast, Amy will share messages of hope, healing and transformation. She'll teach you how to shift your mindset, conquer your fears and become the best version of YOU! You'll get to witness healings as well as hear from Amy's mentors, teachers and about the extraordinary journey she's been on for well over a decade.
Good Up

127 Episodes

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Avg Length 66m

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Latest episode 1 month ago

Good Up is a safe space to talk about those experiences in life we didn't know we all had in common. Every week Deidre and Jeaiza navigate complex life experiences: the ones that made us laugh, cry, and ultimately made us who we are.
Heal Sh*t Podcast

90 Episodes

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Avg Length 40m

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Latest episode 2 years ago

Helping you heal your sh*t so you can live your best life. That’s what this podcast is about.Heal Sh*t podcast (HSP) was originally created in 2020 starring hosts Tiffany Ellis and Shanta Jackson, The Homegirl Therapist. In 2021, the podcast welcomed guest co-host, Jennifer Logan, and the season was entitled Healing My High School Self. Season 2 featured the Ladies of Unity and discussed all things life, love and relationship from the high school perspective.Tiffany attempted to host Season 3 solo as Jennifer battled Stage 4 cancer while simultaneously launching her cold pressed juice company, G Ann’s. After losing Jennifer and taking time to heal her sh*t, she’s back with Season 4- Learning to LOve.This season will cover life (lately) and how Tiffany is learning to love the journey. We’ll talk all things health, wealth, life, love and of course healing. Epidodes will drop bi-weekly and you’ll get to hear from a wide range of guests who are ready and willing to keep things real, raw and organic.Let’s get ready to heal some sh*t.
Sex Birth Trauma with Kimberly Ann Johnson

221 Episodes

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Avg Length 58m

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Latest episode 15 hours ago

Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.
I was a Teenage Fundamentalist. An Exvangelical podcast.

138 Episodes

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Avg Length 58m

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Latest episode 1 day ago

Brian and Troy used to be loyal Christian megachurch leaders. They’re not anymore. This podcast explores life in and after fundamentalism.
Unearthed Gems

78 Episodes

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Avg Length 84m

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Latest episode 2 years ago

Chris and Nan: Two sisters, doing a podcast about life and Steven Universe. | Logo by @viridializard
Therapy: Deconstructed

26 Episodes

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Avg Length 31m

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Latest episode 5 days ago

Society has led us to believe that therapy is for those with deep-seated issues and that it’s not for those of us who are “successful and stable”. The Therapy: Deconstructed podcast, hosted by Dr. Bonnie Wims, debunks the myths and societal beliefs about therapy and explains not only what therapy is, but also how it can help anyone who’s facing obstacles in their lives. As a therapist, coach, and a UK Chartered Counseling Psychologist specializing in helping the global community, Dr. Bonnie has helped innumerable people get from where they are to where they’d like to be. She’s “your someone else” who is there for you when you need to bounce things off of so that you can better understand yourself. And she does it in a warm and intelligent style that’s peppered with levity. Listen in each week to Dr. Wims if you’re therapy-curious and get answers to all your questions about what therapy is, what it is not, and how therapy may be the x-factor you’ve been searching for.
My Therapist's A Witch

15 Episodes

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Avg Length 36m

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Latest episode 2 years ago

On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. Specific focuses include complex PTSD, premenstrual dysphoric disorder, and finding a personal practice that works for you. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training currently earning hours toward my license. My approach is holistic, non-judgmental, and centered in the belief that all beings have the capacity to heal, grow, and reduce suffering.
How To Deal With Grief and Trauma

110 Episodes

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Avg Length 39m

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Latest episode 5 days ago

You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com
The Trauma Mommas

20 Episodes

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Avg Length 31m

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Latest episode 2 years ago

The Trauma Mommas Podcast is Car TalkTM for feelings. Every week, trauma experts Sue Jones and Kelly Coffey explore trauma's impact on women and offer practical action steps for thriving as a survivor.
Future Tripping

74 Episodes

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Avg Length 58m

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Latest episode 1 year ago

Do you know anyone who doesn’t feel overwhelmed right now? Laura van Dernoot Lipsky is an internationally renowned trauma expert and bestselling author of Trauma Stewardship and The Age of Overwhelm. She has helped people and systems, for over three decades, find their way through really hard times. In this podcast, we will have conversations about what to do in the face of our overwhelm and how to do it, and we will be guided by listeners’ questions. Each week, Laura and a guest will discuss concrete strategies we can use to mitigate harm, cultivate our ability to bring our A-game to whatever we’re doing (or as close as we can get), and move beyond what can feel like permanent survival mode. Some weeks will be geared more towards adults, and others towards adolescents and anyone who loves, lives, or works with them. Together, we’ll focus on the merits of staying present, not missing out on today, and trying to avoid future tripping. We hope that Future Tripping will offer listeners insight into what is currently overwhelming them and tactical skills for both sustaining themselves and contributing, however much they’d like, to larger systemic and structural change.
Good Mourning

155 Episodes

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Avg Length 50m

|

Latest episode 8 days ago

Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone.Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest advice, relatable stories, or transformative support for life's challenges, Good Mourning is your go-to resource. Join the Good Mourning community for additional support. Connect with us on Instagram at @goodmourningpodcast or visit www.goodmourning.com.au. Hosted on Acast. See acast.com/privacy for more information.
Holistic Life Navigation

310 Episodes

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Avg Length 48m

|

Latest episode 6 days ago

This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.
The Trauma-Informed Lawyer

66 Episodes

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Avg Length 47m

|

Latest episode 1 month ago

This podcast was created for lawyers however anyone who works with people will benefit from this content. Through inspiring interviews, courageous conversations and thoughtful commentary, Myrna and her guests shine a light on a critical ethical competency lawyers missed in law school: trauma-informed lawyering. This is a do-no-further-harm, relational approach to the practice of law which benefits you, your clients, your colleagues and the legal profession generally. For lawyers and non-lawyers alike, this is your education in trauma, resilience, compassion, empathy, humility, boundaries, vicarious trauma and good professional relationship strategies you didn't know you needed. Artwork titled, "Myrna at Moonrise" by Métis artist Leah Marie Dorion.
Partnered with a Survivor: David Mandel and Ruth Reymundo Mandel

110 Episodes

|

Avg Length 57m

|

Latest episode 10 days ago

This podcast is a series of conversations. What started as a series of intimate conversations between Ruth and David that ranged from personal to professional experiences around violence, relationships, abuse, and system and professional responses which harm, not help, has now become a global conversation about systems and culture change. In many episodes, David and Ruth are joined by a global leader in different areas like child safety, men and masculinity, and, of course, partnering with survivors. Each episode is a deep dive into complex topics like how systems fail domestic abuse survivors and their children, societal views of masculinity and violence, and how intersectionalities such as cultural beliefs, religious beliefs, and unique vulnerabilities impact how we respond to abuse and violence. These far-ranging discussions offer an insider look into how we navigate the world together as professionals, as parents, and as partners. During these podcasts, David and Ruth challenge the notions which keep all of us from moving forward collectively as systems, as cultures, and as families into safety, nurturance, and healing. We hope you join us.Have an idea for a podcast? Tell about it here: https://share.hsforms.com/1l329DGB1TH6AFndCFfB7aA3a1w1
emDOCs.net Emergency Medicine (EM) Podcast

122 Episodes

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Avg Length 14m

|

Latest episode 18 days ago

emDOCs.net subscribes to the Free Open Access Meducation (FOAMed) initiative. Our goal is to inform the global EM community with timely and high yield content about what providers like YOU are seeing and doing everyday in your local ED. Join us as we review our high-yield posts from our website emDOCs.net.
HIListically Speaking with Hilary Russo

187 Episodes

|

Avg Length 45m

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Latest episode 10 days ago

A globally top-rated podcast and named #1 of the "15 Interview Podcasts You Should Tune Into" by SquadCast, HIListically Speaking is conversations of stories from trauma to triumph through health, healing, and humor. Discover what it takes to HUG it Out with yourself, be a happy and healthy grownup, and "be kind to your mind". Host Hilary Russo creates the space for stories to be shared, lessons to be learned, and lives to be changed with some of the top luminaries and visionaries in the holistic health, wellness, and neuroscience space. From her own healing journey and work as a Certified Holistic Health Coach and Certified Havening Techniques® Practitioner and Trainer, she's discovered that the sweetest tools for transformation and active, emotional well-being are already in your hands. It's what she calls "Brain Candy" and she's about to fill up your jar. Finding balance is possible once we choose to connect to the deepest parts of self. It's time to up your dose, tune in and thrive! Created/Hosted by Hilary Russo Music by Lipbone Redding
Unfiltered: Real Talk About Sex & Love

52 Episodes

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Avg Length 18m

|

Latest episode 4 days ago

Since 2016, Ashley Jameson and Heather Kolb have supported, educated, and equipped women to experience sexual health, healing from betrayal trauma, and success in relationships. We know what it’s like to be in crisis—searching for answers—and continually hearing the churchy answer. Each week, you’ll hear real talk about sex and relationships from a biblical and clinical perspective.
Hoffnung hilft heilen

61 Episodes

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Avg Length 47m

|

Latest episode 4 years ago

Wie können wir seelischen Herausforderungen gemeinsam menschlich begegnen? Interviews, Erfahrungsberichte und Informationen rund um das Recovery-Konzept, Traumaverständnis und seelische Gesundheit.
ALIVE with Jessica Silverman: Heal Your Inner Child + Ancestral Trauma

134 Episodes

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Avg Length 54m

|

Latest episode 7 months ago

From corporate to the creative life, Jessica Silverman stepped away from a six-figure career in venture capital in San Francisco to start her own venture, all inspired initially from a podcast! Learn how in this powerful show full of golden nuggets to help you learn how you can come ALIVE in your creative prowess, while creating financial + energetic flow. Each episode will help you uncover the secrets to debunking the "starving artist" myth!
Persistence U with Lizbeth

193 Episodes

|

Avg Length 28m

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Latest episode 10 days ago

An award-winning author turned Lifetime TV movie subject, host Lizbeth Meredith works to tame trauma and increase resilience leveraging the power of persistence.Created for and by survivors and strivers, Persistence U podcast with Lizbeth hosts guests willing to share from the heart to both inform and inspire. Whether they've published a first book after 70, or slowly re-entered life after a crushing setback, they'll tell who and what helped. Because big goals and obstacles are no match when you have a good community.
Hazel & Katniss & Harry & Starr

374 Episodes

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Avg Length 43m

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Latest episode 4 days ago

A weekly podcast about young adult literature, their film and television adaptations and everything in between. Hosted on Acast. See acast.com/privacy for more information.
The Well Minded Podcast with Master Therapist Lynn Matti

211 Episodes

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Avg Length 31m

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Latest episode 1 year ago

I help people understand themselves better, make sense of their feelings, and learn from resentments and disappointments by using a heart-centered and holistic approach. We all want to live an authentic and fulfilling life...sometimes we just need a little help. Two of our most basic needs are to be connected and to feel loved. Without these, we feel a lack of purpose and isolated. When we feel alone, disconnected and insecure, we’re filled with negative thoughts and feelings of guilt and shame. Left unattended and unvalidated, these feelings take root, growing into resentments and increasingly unhealthy behaviors. If we lack positive feelings about ourselves it's difficult to trust, communicate and feel safe in the world. I offer you a space to be listened to without judgment. A place of safety. And, when you are ready, a new perspective backed by a toolbox full of good techniques to uniquely help you reconnect with your inner world and improve your relationships. We tune into and check out your long held beliefs. We quiet those unkind unconscious messages and turn up your self confidence by identifying and supporting your strengths.
My F*cked Up Fairytale: The Next Chapter

51 Episodes

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Avg Length 20m

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Latest episode 1 year ago

get a copy dale's book today:) links below...https://www.amazon.com/dp/B0CHDDD9SXhttps://www.amazon.com/dp/B0CLKTVYLY
Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed Therapy

33 Episodes

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Avg Length 68m

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Latest episode 1 year ago

Here we talk everything Polyvagal and Safe and Sound Protocol (SSP) related. Dr Porges has provided us with a revolutionary framework for understanding the connection between our autonomic nervous system and behaviour based on perceptions of threat or safety. The SSP acoustic intervention is an exciting new therapy helping people all around the world. We will explore topics to help us better understand our neurobiology and how that relates to recovery and optimal health.
Mindful Recovery

40 Episodes

|

Avg Length 28m

|

Latest episode 4 years ago

Mindful Recovery is a podcast devoted to helping individuals who are struggling with trauma and addictions. Mindfulness is a research-based method for dealing with anxiety and trauma. Psychological and neuroscience studies have found that it is possible to increase the growth of neuronal pathways and retrain our brains in coping with these issues. Basic techniques like learning to pay attention to our own breathing and looking honestly and non-judgmentally at our broken spaces can begin to create an emotional holding space that allows us to live without reacting to the pain and begin deciding how we want to act on the world we find ourselves in. This becomes the beginning of recovery and, thus, the beginning of a new and abundant life in recovery. Whether you struggle with anxiety, mental illness, complex trauma, PTSD, addictions or a multitude of other problems, becoming mindful is the first step along that path. Here we provide practice, education and support in beginning your journey to healing.
Rate Your Pain! ER Nursing Stories

16 Episodes

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Avg Length 51m

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Latest episode 2 years ago

When people find out we are ER nurses, we inevitably get asked the question "What's the grossest thing you have ever seen?". Well, we never tell you the worst things we have seen. Until now. This weekly podcast is a no holds barred look at things we see in the ER and what it is like to be an ER nurse. Because we have stories. Lots of stories. Many of them are gross, many are sad. But mostly they are just gross. Donelle & Sarah have over 30 years ER experience and love a good yarn. So join us if you are not easily grossed out or easily offended by colorful language.
Docs2Dads - A Pediatrician’s Field Guide for Fathers

120 Episodes

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Avg Length 32m

|

Latest episode 11 months ago

The Docs2Dads Podcast helps dads find the joy of fatherhood and supports dads actively participating in the health, well-being, and development of themselves, their family, and their community. Follow the show at docs2dads.com If you have a question you’ve always wanted to ask your child’s doctor or a pediatrician, Dr. Scott would love to hear from you!! What do I do if my wife or girlfriend is pregnant? Is my child growing normally? Should I call the pediatrician? How can I be a great dad? How can I get my kid to sleep? This is the podcast for you!! We help nervous early dads become the leaders their families need them to be!!
The Grass Gets Greener: Overcoming Childhood Trauma and Thriving in Life through Inspiring Stories

101 Episodes

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Avg Length 50m

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Latest episode 4 years ago

This show is for survivors, by survivors. Each week I'm joined by an inspiring individual who has overcome a traumatic childhood to go on to not only survive, but thrive. Sharing their story to help inspire you to overcome the lasting effects of your childhood trauma. You will find that you are not alone in what you are going through, and that no matter how difficult things are now, there is always hope that you can transcend your past and live the life you were meant to live.
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

161 Episodes

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Avg Length 68m

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Latest episode 12 days ago

Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you’re generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness & performance then this podcast will certainly be of interest to you. Thoughts on Record is hosted by OICBT clinical psychologist Dr. Pete Kelly, C. Psych. Dr. Kelly is a Clinical Professor in the School of Psychology at the University of Ottawa and Adjunct Research Professor in the Department of Neuroscience at Carleton University. In addition to his clinical work, Dr. Kelly is actively involved in directing speciality programming at OICBT, teaching and supervision, providing workshops to mental health professionals and is a frequent speaker to organizations around the impact of stress on well-being. Email the show: [email protected]. You can visit the OICBT at www.ottawacbt.ca. Original theme music courtesy of OPK5, outro music courtesy of Baldhero & Van Whelan https://baldherovanwhelan.bandcamp.com