Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon

Complete list of Trauma Podcasts - Listen & Review on Goodpods

Raise Your Volume Academy with Tiphany Kane, M.Ed.

162 Episodes

|

Avg Length 30m

|

Latest episode 5 months ago

This is THE award-winning podcast for women who are sick and tired of being quiet about the things that matter. This is the podcast for you, the woman who is ready to claim your power, claim your voice, and make the changes you wish to see in the world. _____The host, Tiphany Kane, found herself in need of inspiring women who would help her find the power in her voice. To help this need, Tiphany searches out the disruptors and change-makers who rarely follow the "shoulds" of society. Instead, they are radical and audacious in their pursuit of justice, integrity, and the causes they believe in. These women are making important changes in the world that can inspire you to buck the system and stand for what you believe in. They raise their volume and speak out about the topics they care passionately about!_____The women who are guests on this podcast are not afraid of being too loud, too bold, or too passionate. These women raise the volume on their voices, and are not quieted by people's rules, expectations, & "shoulds". This podcast was formerly the Radical Audacity podcast and is a multiple award-winning show hosted by Tiphany Kane, the CEO of KaSa Media Productions, Executive Director of the Sonic Bloom Awards, and an award-winning podcast producer and host._________The host, Tiphany Kane, M. Ed, lives her own radically audacious life out loud. She left a religious cult at 19 years old and moved 3,000 miles across the country to start her life over from scratch. 20 years later, she left a toxic marriage with two young children. Most recently, Tiphany left a 20-year career in public education to start her own media production business. Tiphany has been featured in Authority Magazine, Women Who Podcast Magazine, CanvasRebel Magazine, and Shout Out LA Magazine. She also speaks across the country on various stages where she encourages women to speak up and speak out! This podcast will introduce you to people making a difference and living out loud so that you can get the inspiration you need to live your own life at full volume! Let's Break the rules, break free of the cage, and live a radical life! Remember to raise the volume of your voice...someone is listening!
From Survivor to Thriver

170 Episodes

|

Avg Length 70m

|

Latest episode 4 days ago

We speak with real people who are shattering mental health stigmas and finding their voices. We aim to normalize discussions around mental health topics and remind our audience: "it's perfectly ok to not always be ok."
Quest for Sanity

155 Episodes

|

Avg Length 30m

|

Latest episode 8 months ago

Do you find yourself questioning your own mental health and how to improve on it? Well welcome to Quest for Sanity
Scattered

8 Episodes

|

Avg Length 27m

|

Latest episode 4 years ago

Chris Garcia’s dad had one dying wish: That his family scatter his ashes off the coast of Cuba. Chris’s mom? She doesn’t give a crap about dying wishes. She’s vowed to never go back to Cuba again. As Chris tries to do right by his dad, he sets out to uncover the truth about a man he barely knew. Scattered is produced by WNYC Studios, home of other great podcasts including Radiolab, Death, Sex & Money, On the Media and Nancy.
Trauma & Narcissism Redefined

202 Episodes

|

Avg Length 22m

|

Latest episode 4 days ago

Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness around gaslighting, trauma bonds, codependency, complex PTSD and surviving narcissistic abuse to thrive and flourish. This is your safe space where we understand anger, toxicity and the guilt you can feel from the narcissist and this podcast is designed to take you from trauma, struggle and pain to transformation, purpose & strength. You are not alone and we heal together.
elephants in the room

42 Episodes

|

Avg Length 48m

|

Latest episode 10 days ago

Vulnerability creates freedom - Addressing all the elephants in the room
The Soul's Work Podcast

56 Episodes

|

Avg Length 46m

|

Latest episode 5 months ago

The Soul's Work Podcast is the show about uncovering our authentic selves through doing both light work and shadow work. Host Janice Ho shares her life experiences and resources on topics such as healing from trauma and addiction, connecting with our intuition, improving our relationships, and more. Janice is a Korean-Canadian from Toronto, Canada. This podcast is not meant to give professional advice, but to share personal experiences and help others feel less alone in their own journeys.
Trauma Rewired

183 Episodes

|

Avg Length 47m

|

Latest episode 5 days ago

The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
MinddogTV  Your Mind's Best Friend

841 Episodes

|

Avg Length 71m

|

Latest episode 2 days ago

MinddogTV encourages independent free thinking. We seek to open the doors to provocative subjects and bring fresh ideas and perspectives to light. We discuss topics that inspire different points of view.
The Dark Place: Conversations About Mental Health | Depression | Anxiety

40 Episodes

|

Avg Length 64m

|

Latest episode 3 years ago

A shame-free space where people talk about how they care for their mental and emotional health. Common topics include anxiety, depression, and mindfulness. No matter the story, it will be met with compassion. Engage with the show and host Joel Kutz online at http://darkplace.joelkutz.com Disclaimer: The views and opinions expressed in this podcast are for informational purposes only and should not be considered medical advice. We are not doctors. For questions about your own health, please consult a medical professional.
SelfHealers Soundboard

114 Episodes

|

Avg Length 37m

|

Latest episode 9 months ago

A global, community-based healing experience created by Dr.Nicole LePera +Jenna Weakland. Each week, we host raw, unscripted, open conversations about the things we are REALLY dealing with on the journey of facing our pasts and becoming our best Selves. Together, as community, we create resonance with "strangers" around the world as we collectively witness our own triggers, habits, traumas, and inherent wisdom. This is, and always will be, an ad free experience. Subscribe to our SelfHealers Soundboard YouTube channel to view these weekly podcasts with (captioned) video and connect with us and each other in the comments. New episodes every Sunday at 12 PM PST.
My Therapist's A Witch

15 Episodes

|

Avg Length 36m

|

Latest episode 1 year ago

On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. Specific focuses include complex PTSD, premenstrual dysphoric disorder, and finding a personal practice that works for you. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training currently earning hours toward my license. My approach is holistic, non-judgmental, and centered in the belief that all beings have the capacity to heal, grow, and reduce suffering.
Before You Kill Yourself: a suicide prevention podcast.

629 Episodes

|

Avg Length 50m

|

Latest episode 5 days ago

A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.
The Place We Find Ourselves

155 Episodes

|

Avg Length 36m

|

Latest episode 18 days ago

The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trauma and abuse. Drawing from the work of neuroscientists such as Allan Schore, Dan Siegel, and Bessel van der Kolk, as well as psychologist Dan Allender, this podcast will equip and inspire you to engage your own stories of harm in deep, transformative ways.
The Thinking Mind Podcast: Psychiatry & Psychotherapy

141 Episodes

|

Avg Length 49m

|

Latest episode 2 days ago

Join psychiatrists Alex, Rebecca and Anya as they have in-depth conversations all about mental health, psychology, psychotherapy, self-development, the philosophy of psychiatry and related topics - Email: [email protected] - Hosted by Dr. Alex Curmi, Dr. Anya Borissova & Dr. Rebecca Wilkinson.
The Stark Transformation Show

218 Episodes

|

Avg Length 39m

|

Latest episode 7 months ago

Welcome to The Stark Transformation Show with your host, Amy Stark. In this podcast, Amy will share messages of hope, healing and transformation. She'll teach you how to shift your mindset, conquer your fears and become the best version of YOU! You'll get to witness healings as well as hear from Amy's mentors, teachers and about the extraordinary journey she's been on for well over a decade.
Born In The Sin Podcast

12 Episodes

|

Avg Length 18m

|

Latest episode 4 months ago

Born In The Sin Podcast, brings you real-life experiences on the journey we take while discovering, Who we are, and what our True Purpose is in this life. Also while being the voice for many whose voices are not heard. "Once I accept responsibility for creating my own life, I must choose the life that I want to create. It is possible." - BORN IN THE SIN PODCAST Diego Ponce
The Allender Center Podcast

503 Episodes

|

Avg Length 30m

|

Latest episode 1 day ago

The Allender Center Podcast features Dr. Dan Allender and his team engaging topics on healing and restoration through the unique intersection of theology and psychology. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join us to gain refreshing insight into understanding your story, handling relational struggles, recovering from trauma and abuse, and more. The mission of The Allender Center is to help people tell their stories with awareness and integrity, and to train them to listen to the stories of others with care, artistry, and skill so that they may foster redemption and healing in their lives. The Allender Center is a pioneering organization committed to boldly engaging the impact of trauma and abuse, providing healing and teaching to individuals, couples, and communities, and training professionals to listen and enter into stories in a way that facilitates transformation and hope. For information on all our programs and live events, visit theallendercenter.org
Groundless Ground Podcast

63 Episodes

|

Avg Length 49m

|

Latest episode 1 month ago

Join clinician and author Lisa Dale Miller at the leading edge of integrative mental health! We deliver thoughtful dialogues with innovative clinicians, researchers and contemplatives that unite health science research and profound wisdom traditions, inform about somatic psychotherapies and Buddhist psychology, and we do it all with big dose of intelligence, clarity, curiosity and openheartedness.
Good Up

109 Episodes

|

Avg Length 65m

|

Latest episode 4 days ago

Good Up is a safe space to talk about those experiences in life we didn't know we all had in common. Every week Deidre and Jeaiza navigate complex life experiences: the ones that made us laugh, cry, and ultimately made us who we are.
Heal Sh*t Podcast

90 Episodes

|

Avg Length 40m

|

Latest episode 1 year ago

Helping you heal your sh*t so you can live your best life. That’s what this podcast is about.Heal Sh*t podcast (HSP) was originally created in 2020 starring hosts Tiffany Ellis and Shanta Jackson, The Homegirl Therapist. In 2021, the podcast welcomed guest co-host, Jennifer Logan, and the season was entitled Healing My High School Self. Season 2 featured the Ladies of Unity and discussed all things life, love and relationship from the high school perspective.Tiffany attempted to host Season 3 solo as Jennifer battled Stage 4 cancer while simultaneously launching her cold pressed juice company, G Ann’s. After losing Jennifer and taking time to heal her sh*t, she’s back with Season 4- Learning to LOve.This season will cover life (lately) and how Tiffany is learning to love the journey. We’ll talk all things health, wealth, life, love and of course healing. Epidodes will drop bi-weekly and you’ll get to hear from a wide range of guests who are ready and willing to keep things real, raw and organic.Let’s get ready to heal some sh*t.
Holistic Life Navigation

239 Episodes

|

Avg Length 52m

|

Latest episode 6 days ago

This podcast explores how to heal stress & trauma holistically. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself of chronic illness & PTSD. I share this podcast with many other brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information on me & my work, please visit: https://www.holisticlifenavigation.com. (Written, produced & recorded by Luis Mojica. Editing by Fredo Viola. Intro & outro song: "Witch Love" by Luis Mojica)
Unearthed Gems

78 Episodes

|

Avg Length 84m

|

Latest episode 1 year ago

Chris and Nan: Two sisters, doing a podcast about life and Steven Universe. | Logo by @viridializard
The Courage to Change: A Recovery Podcast

301 Episodes

|

Avg Length 64m

|

Latest episode 3 days ago

Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
HIListically Speaking with Hilary Russo

155 Episodes

|

Avg Length 45m

|

Latest episode 2 days ago

Named #1 of the "15 Interview Podcasts You Should Tune Into" by SquadCast, HIListically Speaking is conversations of stories from trauma to triumph through health, healing and humor. Discover what it takes to be a happy and healthy grownup and "be kind to your mind". Host Hilary Russo creates the space for stories to be shared, lessons to be learned and lives to be changed. From her own healing journey and work as a Certified Holistic Health Coach and Certified Havening Techniques® Practitioner, she's discovered that the sweetest tools for transformation and active, emotional well-being are within each and every one of us. It's what she calls "Brain Candy". Finding balance is possible once we choose to connect to the deepest part of self. Her engaging guests share their own life battles through inspiring, thought-provoking stories that act as a guide to a happier, healthier and harmonious life. Laughter truly is the best medicine. It's time to up your dose, tune in and thrive! Created/Hosted by Hilary Russo Music by Lipbone Redding
Sex Birth Trauma with Kimberly Ann Johnson

206 Episodes

|

Avg Length 58m

|

Latest episode 5 hours ago

Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.
The Trauma-Informed Lawyer

58 Episodes

|

Avg Length 46m

|

Latest episode 2 months ago

This podcast was created for lawyers however anyone who works with people will benefit from this content. Through inspiring interviews, courageous conversations and thoughtful commentary, Myrna and her guests shine a light on a critical ethical competency lawyers missed in law school: trauma-informed lawyering. This is a do-no-further-harm, relational approach to the practice of law which benefits you, your clients, your colleagues and the legal profession generally. For lawyers and non-lawyers alike, this is your education in trauma, resilience, compassion, empathy, humility, boundaries, vicarious trauma and good professional relationship strategies you didn't know you needed. Artwork titled, "Myrna at Moonrise" by Métis artist Leah Marie Dorion.
Future Tripping

74 Episodes

|

Avg Length 58m

|

Latest episode 5 months ago

Do you know anyone who doesn’t feel overwhelmed right now? Laura van Dernoot Lipsky is an internationally renowned trauma expert and bestselling author of Trauma Stewardship and The Age of Overwhelm. She has helped people and systems, for over three decades, find their way through really hard times. In this podcast, we will have conversations about what to do in the face of our overwhelm and how to do it, and we will be guided by listeners’ questions. Each week, Laura and a guest will discuss concrete strategies we can use to mitigate harm, cultivate our ability to bring our A-game to whatever we’re doing (or as close as we can get), and move beyond what can feel like permanent survival mode. Some weeks will be geared more towards adults, and others towards adolescents and anyone who loves, lives, or works with them. Together, we’ll focus on the merits of staying present, not missing out on today, and trying to avoid future tripping. We hope that Future Tripping will offer listeners insight into what is currently overwhelming them and tactical skills for both sustaining themselves and contributing, however much they’d like, to larger systemic and structural change.
Good Mourning

138 Episodes

|

Avg Length 50m

|

Latest episode 9 days ago

Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone.Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest advice, relatable stories, or transformative support for life's challenges, Good Mourning is your go-to resource. Join the Good Mourning community for additional support. Connect with us on Instagram at @goodmourningpodcast or visit www.goodmourning.com.au. Hosted on Acast. See acast.com/privacy for more information.
The One Inside: An Internal Family Systems (IFS) podcast

169 Episodes

|

Avg Length 50m

|

Latest episode 8 days ago

The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation with various members of the IFS community.
The Trauma Mommas

20 Episodes

|

Avg Length 31m

|

Latest episode 2 years ago

The Trauma Mommas Podcast is Car TalkTM for feelings. Every week, trauma experts Sue Jones and Kelly Coffey explore trauma's impact on women and offer practical action steps for thriving as a survivor.
emDOCs.net Emergency Medicine (EM) Podcast

102 Episodes

|

Avg Length 14m

|

Latest episode 10 days ago

emDOCs.net subscribes to the Free Open Access Meducation (FOAMed) initiative. Our goal is to inform the global EM community with timely and high yield content about what providers like YOU are seeing and doing everyday in your local ED. Join us as we review our high-yield posts from our website emDOCs.net.
Docs2Dads - A Pediatrician’s Field Guide for Fathers

119 Episodes

|

Avg Length 32m

|

Latest episode 3 days ago

The Docs2Dads Podcast helps dads find the joy of fatherhood and supports dads actively participating in the health, well-being, and development of themselves, their family, and their community. Follow the show at docs2dads.com If you have a question you’ve always wanted to ask your child’s doctor or a pediatrician, Dr. Scott would love to hear from you!! What do I do if my wife or girlfriend is pregnant? Is my child growing normally? Should I call the pediatrician? How can I be a great dad? How can I get my kid to sleep? This is the podcast for you!! We help nervous early dads become the leaders their families need them to be!!
Mindful Recovery

40 Episodes

|

Avg Length 28m

|

Latest episode 3 years ago

Mindful Recovery is a podcast devoted to helping individuals who are struggling with trauma and addictions. Mindfulness is a research-based method for dealing with anxiety and trauma. Psychological and neuroscience studies have found that it is possible to increase the growth of neuronal pathways and retrain our brains in coping with these issues. Basic techniques like learning to pay attention to our own breathing and looking honestly and non-judgmentally at our broken spaces can begin to create an emotional holding space that allows us to live without reacting to the pain and begin deciding how we want to act on the world we find ourselves in. This becomes the beginning of recovery and, thus, the beginning of a new and abundant life in recovery. Whether you struggle with anxiety, mental illness, complex trauma, PTSD, addictions or a multitude of other problems, becoming mindful is the first step along that path. Here we provide practice, education and support in beginning your journey to healing.
The Well Minded Podcast with Master Therapist Lynn Matti

211 Episodes

|

Avg Length 31m

|

Latest episode 10 months ago

I help people understand themselves better, make sense of their feelings, and learn from resentments and disappointments by using a heart-centered and holistic approach. We all want to live an authentic and fulfilling life...sometimes we just need a little help. Two of our most basic needs are to be connected and to feel loved. Without these, we feel a lack of purpose and isolated. When we feel alone, disconnected and insecure, we’re filled with negative thoughts and feelings of guilt and shame. Left unattended and unvalidated, these feelings take root, growing into resentments and increasingly unhealthy behaviors. If we lack positive feelings about ourselves it's difficult to trust, communicate and feel safe in the world. I offer you a space to be listened to without judgment. A place of safety. And, when you are ready, a new perspective backed by a toolbox full of good techniques to uniquely help you reconnect with your inner world and improve your relationships. We tune into and check out your long held beliefs. We quiet those unkind unconscious messages and turn up your self confidence by identifying and supporting your strengths.
The Grass Gets Greener: Overcoming Childhood Trauma and Thriving in Life through Inspiring Stories

101 Episodes

|

Avg Length 50m

|

Latest episode 3 years ago

This show is for survivors, by survivors. Each week I'm joined by an inspiring individual who has overcome a traumatic childhood to go on to not only survive, but thrive. Sharing their story to help inspire you to overcome the lasting effects of your childhood trauma. You will find that you are not alone in what you are going through, and that no matter how difficult things are now, there is always hope that you can transcend your past and live the life you were meant to live.
ALIVE with Jessica Silverman: Heal Your Inner Child + Ancestral Trauma

119 Episodes

|

Avg Length 56m

|

Latest episode 3 days ago

From corporate to the creative life, Jessica Silverman stepped away from a six-figure career in venture capital in San Francisco to start her own venture, all inspired initially from a podcast! Learn how in this powerful show full of golden nuggets to help you learn how you can come ALIVE in your creative prowess, while creating financial + energetic flow. Each episode will help you uncover the secrets to debunking the "starving artist" myth!
Hazel & Katniss & Harry & Starr

338 Episodes

|

Avg Length 44m

|

Latest episode 4 days ago

A weekly podcast about young adult literature, their film and television adaptations and everything in between. Hosted on Acast. See acast.com/privacy for more information.
Hope for the Caregiver

811 Episodes

|

Avg Length 25m

|

Latest episode 2 days ago

Drawing upon four decades as a family caregiver, Peter Rosenberger offers a lifetime of experience as a lifeline for fellow caregivers.
To Write Love on Her Arms

83 Episodes

|

Avg Length 48m

|

Latest episode 8 months ago

From the nonprofit To Write Love on Her Arms comes a new podcast about mental health and the things that make us human. Each episode will cover topics we tend not to talk about, including depression, addiction, self-injury, and suicide.
My F*cked Up Fairytale: The Next Chapter

51 Episodes

|

Avg Length 20m

|

Latest episode 6 months ago

get a copy dale's book today:) links below...https://www.amazon.com/dp/B0CHDDD9SXhttps://www.amazon.com/dp/B0CLKTVYLY
The Authentic Millennial

51 Episodes

|

Avg Length 48m

|

Latest episode 2 years ago

A Renaissance Man of the generation. Omar Ace Turner is a commentator, DJ, music producer, writer, and healer. Surrounding himself around some of the hottest New York Stand Up Comedians, DJ Ace uses humor to make complicated societal topics lite and easy to understand. When DJ Ace is not commentating on life he can be seen djaying at clubs and venues all around the globe. Omar Ace Turner Credits: **Amazon's Nore Davis You Guys Are Dope. **DJ at the 2018 New York Comedy Festival **2020 Host and DJ for critically acclaimed Live From The Comedy Trap House Album Recording. **Music Producer for Nore Davis's Mask On **Creator and Writer for the script The MeetUps
Losing a Child: Always Andy's Mom

244 Episodes

|

Avg Length 59m

|

Latest episode 2 days ago

When pediatrician mom of three, Marcy Larson's 14 yo son, Andy, was killed in a car accident in 2018, she felt like her life was over. In many ways, that life was over, and a new one forced to begin in its place. Come alongside her as she works through this journey of healing. She discusses grief and child loss with other grieving parents and those who work to help them in their grief. This podcast is for grieving parents and well as those who support them.
Grief With Grace

178 Episodes

|

Avg Length 32m

|

Latest episode 19 days ago

Grief. It’s almost a taboo word in Western society. And yet, it’s a universal human experience and comes in many forms: the loss of a marriage or job, when a cherished friend (human or pet), an aunt or uncle, sibling, Mom or Dad cross the Veil. And, if your child takes his or her last breath before you do, you’re thrown into a world that’s unimaginable and indescribable. If you’re a woman who has experienced any type of loss or trauma, and the grief that comes with it, this podcast is for you. With Grace, hope, a little tough love, and even some wit and humor along the way, this podcast will honor where you are. Join me, Lori Latimer, Psychic Healer and Intuitive Soul Navigator, as my guests and I share insights, tools, and techniques to assist you on your grief and healing journey. In each episode we’ll journey into all the dark places of grief, shining a light on them so you can integrate them rather than avoid them. The Grief With Grace podcast will inspire you to find Moments Of Joy In the Everyday so you can continue to live your life after trauma and loss, and in doing so, create a life and legacy you and your loved ones (on Earth and in Spirit), will be proud of.
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

147 Episodes

|

Avg Length 67m

|

Latest episode 12 days ago

Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you’re generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness & performance then this podcast will certainly be of interest to you. Thoughts on Record is hosted by OICBT clinical psychologist Dr. Pete Kelly, C. Psych. Dr. Kelly is a Clinical Professor in the School of Psychology at the University of Ottawa and Adjunct Research Professor in the Department of Neuroscience at Carleton University. In addition to his clinical work, Dr. Kelly is actively involved in directing speciality programming at OICBT, teaching and supervision, providing workshops to mental health professionals and is a frequent speaker to organizations around the impact of stress on well-being. Email the show: [email protected]. You can visit the OICBT at www.ottawacbt.ca. Original theme music courtesy of OPK5, outro music courtesy of Baldhero & Van Whelan https://baldherovanwhelan.bandcamp.com
Safe and Sound Protocol (SSP) Podcast- A Polyvagal Theory Informed Therapy

33 Episodes

|

Avg Length 68m

|

Latest episode 4 months ago

Here we talk everything Polyvagal and Safe and Sound Protocol (SSP) related. Dr Porges has provided us with a revolutionary framework for understanding the connection between our autonomic nervous system and behaviour based on perceptions of threat or safety. The SSP acoustic intervention is an exciting new therapy helping people all around the world. We will explore topics to help us better understand our neurobiology and how that relates to recovery and optimal health.
Restoring the Soul with Michael John Cusick

316 Episodes

|

Avg Length 37m

|

Latest episode 8 days ago

Helping people become whole by cultivating deeper connection with God, self, and others. Visit www.restoringthesoul.com.
Resilience and Resistance Podcast

42 Episodes

|

Avg Length 44m

|

Latest episode 1 year ago

The Resilience and Resistance podcast is about successful Black, Indigenous and Women of Color who are overcoming trauma and becoming resilient.The vision for this podcast is to illuminate the dichotomy that many BIPOC female-identified individuals face in their daily lives; holding space for healing or managing past and present trauma, while maintaining a "professional" identity as they strive towards their work and other goals.Follow Us on IG @Resilience_and_ResistanceSupport this podcast on Patreon - https://www.patreon.com/posts/resilience-w-64601497Music: Inte-Gritty by Bianca MikahnArt: Maite Nazario | http://www.maitenazario.com
Breakthrough or Bust

52 Episodes

|

Avg Length 33m

|

Latest episode 8 months ago

Breakdown before the breakthrough is real! I compare it to the transitional contractions that come right before birthing a baby. Up to that point, you get breaks and time to breathe, but right before your baby comes, you feel something in your body that can't be described in words. It's intense and holy frickin' crap!Breakthroughs have a lot of the same elements, but instead of birthing a baby, you're birthing a new version of you. The problem is, unlike birthing a baby, you can back down when things get painful (and they do).Breakthrough or Bust is sharing stories to inspire you to keep pushing because there's a spark in you!
System Speak: Dissociative Identity Disorder ( Multiple Personality Disorder ), Complex Trauma , and Dissociation

639 Episodes

|

Avg Length 45m

|

Latest episode 2 days ago

Diagnosed with Dissociative Identity Disorder at age 36, Emma and her system share what they learn along the way about DID, dissociation, trauma, and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.