SelfHealers Soundboard

The Holistic Psychologist

A global, community-based healing experience created by Dr.Nicole LePera +Jenna Weakland. Each week, we host raw, unscripted, open conversations about the things we are REALLY dealing with on the journey of facing our pasts and becoming our best Selves. Together, as community, we create resonance with "strangers" around the world as we collectively witness our own triggers, habits, traumas, and inherent wisdom. This is, and always will be, an ad free experience. Subscribe to our SelfHealers Soundboard YouTube channel to view these weekly podcasts with (captioned) video and connect with us and each other in the comments. New episodes every Sunday at 12 PM PST.

#12 in the Top 100 trauma All time chart

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Top 10 SelfHealers Soundboard Episodes

Goodpods has curated a list of the 10 best SelfHealers Soundboard episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to SelfHealers Soundboard for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite SelfHealers Soundboard episode by adding your comments to the episode page.

Chapter 1: You Are Your Own Best Healer

SelfHealers Soundboard

04/25/21 • 38 min

In episode 2 of 14 of HOW TO DO THE WORK Masterclass, Dr. Nicole LePera and Co-Host Jenna Weakland introduce Dr. LePera’s #1 New York Times Best Seller HOW TO DO THE WORK: Recognize Your Patterns, Heal from Your Past, and Create Your Self. This is a chapter by chapter class where we dive deep into each topic. In this episode, you’ll learn how to be Your Own Best Healer, + hear Dr. Nicole share her experiences with being stuck and unlearning patterns of self-betrayal. Jenna explains the mind, body, and soul connection. Both will answer live call-in questions from the community.

NEW BOOK! PRE-ORDER HOW TO BE THE LOVE YOU SEEK:
https://howtobetheloveyouseek.com/
JOIN SELFHEALERS CIRCLE:
https://theholisticpsychologist.com/waitlist/
GET HOW TO MEET YOUR SELF:
https://howtomeetyourself.com/
GET HOW TO DO THE WORK:
https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X
FREE Future Self Journal:
https://theholisticpsychologist.com/

2 Listeners

Episode 37: Healing The Mother Wound

SelfHealers Soundboard

05/08/22 • 47 min

This week we have a special episode for Mother’s Day! We realize this is a sensitive time + our mainstream culture doesn’t always acknowledge this. In this episode, we get real. If you’re working through the mother wound, this episode is for you.

1 Listener

Episode 30: Why You Need To Start Celebrating Yourself

SelfHealers Soundboard

03/27/22 • 28 min

In this episode, we talk about what it means to celebrate yourself. And why the practice of celebrating all of the small things is so important as you heal. We give some examples of how we do this and we’ll show you how to do the same.

Episode 27: Let’s Talk About Sex

SelfHealers Soundboard

03/06/22 • 49 min

We’ve got a lot of feedback from the community to talk more about this so this week we are diving deeper. Get ready for a vulnerable open chat on sex and why we all feel so weird about it.

Episode 26: The Path From Trauma To Freedom And Inner Peace W/ Gabby Bernstein

SelfHealers Soundboard

02/27/22 • 54 min

This week we have a special guest, Gabby Bernstein. Gabby is a New York Times bestselling author and spiritual teacher who’s new book “Happy Days” is an incredible testament to the power of healing trauma. We talk about sobriety, vulnerability, and how we can heal the broken parts of ourselves to find peace.

Episode 25: Intimacy Is More Than Sex

SelfHealers Soundboard

02/20/22 • 39 min

When you think of intimacy, do you think of sex? Most people do. Here’s the thing, intimacy is actually about emotional connection. And that emotional connection takes safety, trust, and communication. In this episode, we have a vulnerable conversation about what intimacy actually looks like and how it creates relationships that are meaningful, healthy, + allow for mutual evolution.

Episode 23: How To Feel Authentically Connected To People You Love

SelfHealers Soundboard

02/06/22 • 54 min

We are all in desperate need of connection. Recent events have had us more lonely, isolated, and disillusioned than ever. In this episode, we talk about building emotional intimacy and trust. If you’re ready for relationship upgrades, this ones for you.

Episode 24: How Trauma Shows Up In Relationships

SelfHealers Soundboard

02/13/22 • 29 min

Trauma can show up in our relationship in many ways. We can be shut down, defensive, and unable to speak what we really feel. In this episode, we share how trauma shows up in our own relationships and how we work through it.

Episode 22: How To Start Having Healthy Relationships Right Now

SelfHealers Soundboard

01/29/22 • 23 min

There is one thing that causes relationships to end more than anything else: assumptions. Our brains tell stories in order to make sense of our world. Those stories are usually full of assumptions about “why” people do things. The problem is, our assumptions hold us back from true emotional connections with our partners, friends, and family. In this episode, you’ll learn how to stop assuming and start becoming curious. This ones a game changer for all relationships, give it a listen!

Episode 28: How To (Actually) Be There For Someone

SelfHealers Soundboard

03/13/22 • 35 min

We all want to be there for the people we care about. Sometimes we don’t know how to actually do this. Or we feel uncomfortable even trying. In this episode, we share ways to support the people you love in the way that feels best for them. Get ready to have deeper relationships that feel more connected, and be sure to share this with the people closest to you in your life.

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FAQ

How many episodes does SelfHealers Soundboard have?

SelfHealers Soundboard currently has 114 episodes available.

What topics does SelfHealers Soundboard cover?

The podcast is about Health & Fitness, Healing, Society & Culture, Sex, Mental Health, Family, Self Love, Podcasts, Trauma and Relationships.

What is the most popular episode on SelfHealers Soundboard?

The episode title 'Chapter 1: You Are Your Own Best Healer' is the most popular.

What is the average episode length on SelfHealers Soundboard?

The average episode length on SelfHealers Soundboard is 37 minutes.

How often are episodes of SelfHealers Soundboard released?

Episodes of SelfHealers Soundboard are typically released every 7 days.

When was the first episode of SelfHealers Soundboard?

The first episode of SelfHealers Soundboard was released on Apr 25, 2021.

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SelfHealers Soundboard

The Holistic Psychologist

Top 10 SelfHealers Soundboard Episodes

FAQ

How many episodes does SelfHealers Soundboard have?

What topics does SelfHealers Soundboard cover?

What is the most popular episode on SelfHealers Soundboard?

What is the average episode length on SelfHealers Soundboard?

How often are episodes of SelfHealers Soundboard released?

When was the first episode of SelfHealers Soundboard?

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