Good Up
Deidre & Jeaiza
1 Creator
1 Creator
Good Up is a safe space to talk about those experiences in life we didn't know we all had in common. Every week Deidre and Jeaiza navigate complex life experiences: the ones that made us laugh, cry, and ultimately made us who we are.
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Top 10 Good Up Episodes
Goodpods has curated a list of the 10 best Good Up episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Good Up for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Good Up episode by adding your comments to the episode page.
05/18/20 • 101 min
Are you aware of all of the different worldwide communities that make up the African diaspora? In this episode Jordan Stephens joins us for a discussion on all of the differences, similarities, and frequent animosity among different groups of Black people within the African Diaspora. Specifically, we discuss the relationship between Afro-Caribbean and African-American people including qualifiers for cultural appropriation, race vs. nationality, and comparing Caribbean and African-American upbringings. Join the conversation by using #gooduptuesday on social media or tagging @gooduppod.
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03/29/22 • 43 min
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Do you place the same value on your friendships that you do on romantic relationships? How do you and your friends resolve problems?
In this week's episode episode we explore the nature of our friendships and discuss why many people's platonic relationships don't succeed. We talk communication, friendship breakups, and processing the loss of a friendship. Join the conversation on social media @gooduppod or by using #gooduptuesday.
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12/17/24 • 51 min
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We're back like we never left! In this week's episode we're addressing the elephant in the room: what was the purpose of our hiatus?
We talk about it all from life transitions and changes to leaning into our intuition to make major life decisions. Jeaiza also shares updates on her personal journey and what's next from here. When is the last time you leaned into your intuition to make a decision that scared you?
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Title Sponsor - Virgin Islands Lottery:
The Virgin Islands Lottery is the oldest continuous lottery in the United States. Their mission is to bring the Virgin Islands Lottery’s accomplishments to new heights; to contribute effectively to the General Fund and to contribute to a better quality of life for the people of the Virgin Islands. Ride the wave of opportunity at www.winusvilottery.com
Season Sponsor - Empath Psychological Services:
Empath Psychological Services' mission is is to provide a therapeutic experience where empathy, compassion, and evidence-based practices intersect, enabling you to cultivate a deeper understanding of yourself and develop the skills necessary for personal transformation. Book a consult today at www.empathpsychologicalservices.com
Season Sponsor - Greater Changes
Greater Changes is a behavioral health & wellness agency. We are disruptors. We proudly embrace a liberation-focused approach to wellness, deeply rooted in the powerful traditions of Caribbean resilience & resistance. We are a movement. We refuse to accept the beliefs that perpetuate the stigma associated with mental health. Instead, we aim to create a culture that is open, compassionate, and supportive of each individual’s unique well-being journey. Learn more at www.greaterchanges.com
Enjoyed this episode? Find us on Instagram, Facebook, Twitter, and TikTok and tell us how you enjoyed the episode! Become a member of our VIP section on Patreon to access bonus episodes, early access, and full videos!
12/24/24 • 50 min
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In this week's episode we discuss Pleasure Activism and explore what pleasure looks like to us, along with ways of incorporating it into our lives.
Pleasure Activism is a term coined by author adrienne marie brown. You can find her work here and learn more about pleasure activism and pleasure practices here.
Want full video, ad-free episodes a week early? Join our Patreon! Click here.Title Sponsor:
Ride the wave of opportunity and learn more ways to win with our title sponsor, the Virgin Islands Lottery. Click here to learn more!
Season Sponsors:
Book a consult with Empath Psychological Services today and begin your journey toward a therapeutic experiences informed by empathy, compassion and evidence-based practices. Click here.
Click here to learn more about Greater Changes, a behavioral health & wellness agency proudly embracing a liberation-focused approach to wellness, deeply rooted in the powerful traditions of Caribbean resilience & resistance.
Episode Sponsors:
Durand Mortgage Group is an agency you can trust to start the transformation from Renter into homeowner and homeowner into investor. Follow Keisha Durand on Instagram by clicking here for mortgage and home buying tips.
MyVI is a free, all-in-one mobile app designed to keep people connected to everything happening in the U.S. Virgin Islands. For the next couple weeks, MyVI is giving away $250 to one lucky user. All you have to do is download the app on your phone—Apple or Android—and enter your email to win! Download the app today on Apple or Android.
Enjoyed this episode? Find us on Instagram, Facebook, Twitter, and TikTok and tell us how you enjoyed the episode! Become a member of our VIP section on Patreon to access bonus episodes, early access, and full videos!
06/08/20 • 95 min
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Are boys and men really allowed to cry? Are men given space in our society to be vulnerable, sensitive, or display weakness? This week Andre and Malcolm join the podcast for a conversation on male vulnerability, double standards across genders and the idea of "toxic masculinity." They share insight on their journies to becoming more comfortable living outside of gender expectations. Join the conversation by using #gooduptuesday on social media or tagging @gooduppod.
Enjoyed this episode? Find us on Instagram, Facebook, Twitter, and TikTok and tell us how you enjoyed the episode! Become a member of our VIP section on Patreon to access bonus episodes, early access, and full videos!
08/24/21 • 56 min
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Have you ever been told that the way you speak or act is "white"? Can a person who isn't White be considered as "acting white" because of their interests? The Nerd With Accents Podcast hosts, Joe and Jay G join us this week for a hilarious episode on being "Black outside the box." In this episode we discuss interests, hobbies, and even ways of speaking that for a long time were considered "white" simply because they don't fall into stereotypical ideas of Blackness. Join the conversation by using #gooduptuesday on social media or tagging @gooduppod.
Enjoyed this episode? Find us on Instagram, Facebook, Twitter, and TikTok and tell us how you enjoyed the episode! Become a member of our VIP section on Patreon to access bonus episodes, early access, and full videos!
11/01/22 • 42 min
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What's the craziest piece of gossip you've ever heard about yourself? Have you ever been guilty of spreading rumors?
In this week's episode we talk all about rumors and the ways that we've been personally harmed by them. From how gossip affects relationships to how rumors can be a form of bullying, we're telling it all. Join the conversation by using #gooduptuesday or tagging us on socials @gooduppod.
SPONSOR INFORMATION:
This episode of Good Up is sponsored by Empath Psychological Services: locally owned, millennial operated therapy for Virgin Islanders by Virgin Islanders. Interested in teletherapy services in the US Virgin Islands or the state of Texas? Visit www.empathpsychologicalservices.com for more information on booking a session.
Enjoyed this episode? Find us on Instagram, Facebook, Twitter, and TikTok and tell us how you enjoyed the episode! Become a member of our VIP section on Patreon to access bonus episodes, early access, and full videos!
03/15/20 • 61 min
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Are you in a co-parenting relationship or are you the product of a co-parenting dynamic? In this week's episode, we discuss co-parenting along with Deidre's personal journey through an unplanned pregnancy, choosing motherhood, navigating co-parenting, and holding on to personal dreams while raising her son, Dylan. Join the conversation by using #gooduptuesday on social media or tagging @gooduppod.
Enjoyed this episode? Find us on Instagram, Facebook, Twitter, and TikTok and tell us how you enjoyed the episode! Become a member of our VIP section on Patreon to access bonus episodes, early access, and full videos!
03/08/20 • 57 min
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Trigger Warning: This episode discusses topics such as depression, suicidal actions and suicidal ideations. Former residential therapist and suicide loss survivor Brigitte joins us to discuss her personal experience with the suicide of a loved one along with the stigmas surrounding mental health in communities of color. Other topics include access to behavioral health care and navigating personal mental health struggles. Join the conversation by using #gooduptuesday on social media or tagging @gooduppod.
Enjoyed this episode? Find us on Instagram, Facebook, Twitter, and TikTok and tell us how you enjoyed the episode! Become a member of our VIP section on Patreon to access bonus episodes, early access, and full videos!
Get Your Money Shit Together
Good Up
09/28/21 • 59 min
Do you have your financial situation together? Have you ever created and followed a budget for yourself? Does being financially smart mean we have to sacrifice all of the fun stuff? Niqua V. of "Financially Winning" joins us this week to talk all things finance including tips and suggestions for anyone trying to get a better handle on their funds. Join the conversation by using #gooduptuesday on social media or tagging @gooduppod.
Support the show (http://www.patreon.com/gooduppodcast)
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FAQ
How many episodes does Good Up have?
Good Up currently has 113 episodes available.
What topics does Good Up cover?
The podcast is about Stories, Black Women, Healing, Black, Society & Culture, Gen Z, Caribbean, Therapy, Podcasts, Millennial, Trauma and Relationships.
What is the most popular episode on Good Up?
The episode title 'The Depression You Can't Heal' is the most popular.
What is the average episode length on Good Up?
The average episode length on Good Up is 66 minutes.
How often are episodes of Good Up released?
Episodes of Good Up are typically released every 7 days.
When was the first episode of Good Up?
The first episode of Good Up was released on Nov 29, 2019.
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