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Good Up

Good Up

Deidre & Jeaiza

1 Creator

1 Creator

Good Up is a safe space to talk about those experiences in life we didn't know we all had in common. Every week Deidre and Jeaiza navigate complex life experiences: the ones that made us laugh, cry, and ultimately made us who we are.

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Top 10 Good Up Episodes

Goodpods has curated a list of the 10 best Good Up episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Good Up for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Good Up episode by adding your comments to the episode page.

Good Up - Get Your Money Shit Together
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09/28/21 • 59 min

Do you have your financial situation together? Have you ever created and followed a budget for yourself? Does being financially smart mean we have to sacrifice all of the fun stuff? Niqua V. of "Financially Winning" joins us this week to talk all things finance including tips and suggestions for anyone trying to get a better handle on their funds. Join the conversation by using #gooduptuesday on social media or tagging @gooduppod.

Support the show (http://www.patreon.com/gooduppodcast)

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Good Up - We're Black, But Are We "Black, Black?"
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05/18/20 • 101 min

Are you aware of all of the different worldwide communities that make up the African diaspora? In this episode Jordan Stephens joins us for a discussion on all of the differences, similarities, and frequent animosity among different groups of Black people within the African Diaspora. Specifically, we discuss the relationship between Afro-Caribbean and African-American people including qualifiers for cultural appropriation, race vs. nationality, and comparing Caribbean and African-American upbringings. Join the conversation by using #gooduptuesday on social media or tagging @gooduppod. 

Support the show (http://www.patreon.com/gooduppodcast)

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Good Up - The Things We Learn About Friendship
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03/29/22 • 43 min

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Do you place the same value on your friendships that you do on romantic relationships? How do you and your friends resolve problems?
In this week's episode episode we explore the nature of our friendships and discuss why many people's platonic relationships don't succeed. We talk communication, friendship breakups, and processing the loss of a friendship. Join the conversation on social media @gooduppod or by using #gooduptuesday.

Support the show

Enjoyed this episode? Find us on Instagram, Facebook, Twitter, and TikTok and tell us how you enjoyed the episode! Become a member of our VIP section on Patreon to access bonus episodes, early access, and full videos!

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Good Up - Everybody Knows That Boys Don't Cry
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06/08/20 • 95 min

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Are boys and men really allowed to cry? Are men given space in our society to be vulnerable, sensitive, or display weakness? This week Andre and Malcolm join the podcast for a conversation on male vulnerability, double standards across genders and the idea of "toxic masculinity." They share insight on their journies to becoming more comfortable living outside of gender expectations. Join the conversation by using #gooduptuesday on social media or tagging @gooduppod.

Support the show

Enjoyed this episode? Find us on Instagram, Facebook, Twitter, and TikTok and tell us how you enjoyed the episode! Become a member of our VIP section on Patreon to access bonus episodes, early access, and full videos!

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Good Up - What Do You Mean I'm "Acting White?"
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08/24/21 • 56 min

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Have you ever been told that the way you speak or act is "white"? Can a person who isn't White be considered as "acting white" because of their interests? The Nerd With Accents Podcast hosts, Joe and Jay G join us this week for a hilarious episode on being "Black outside the box." In this episode we discuss interests, hobbies, and even ways of speaking that for a long time were considered "white" simply because they don't fall into stereotypical ideas of Blackness. Join the conversation by using #gooduptuesday on social media or tagging @gooduppod.

Support the show

Enjoyed this episode? Find us on Instagram, Facebook, Twitter, and TikTok and tell us how you enjoyed the episode! Become a member of our VIP section on Patreon to access bonus episodes, early access, and full videos!

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Love the show? Send us a text!

What's the craziest piece of gossip you've ever heard about yourself? Have you ever been guilty of spreading rumors?
In this week's episode we talk all about rumors and the ways that we've been personally harmed by them. From how gossip affects relationships to how rumors can be a form of bullying, we're telling it all. Join the conversation by using #gooduptuesday or tagging us on socials @gooduppod.
SPONSOR INFORMATION:
This episode of Good Up is sponsored by Empath Psychological Services: locally owned, millennial operated therapy for Virgin Islanders by Virgin Islanders. Interested in teletherapy services in the US Virgin Islands or the state of Texas? Visit www.empathpsychologicalservices.com for more information on booking a session.

Support the show

Enjoyed this episode? Find us on Instagram, Facebook, Twitter, and TikTok and tell us how you enjoyed the episode! Become a member of our VIP section on Patreon to access bonus episodes, early access, and full videos!

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Love the show? Send us a text!

This week we discuss our personal values and what it means to define them. We also discuss what if means to live according to those values and what challenges might come in the way of fully living true to them.
Have you ever thought about what your personal values might be? If you could choose a top three what would they be? What challenges tend to come in the way of your ability to live true to your own values?
Want full video, ad-free episodes a week early? Join our Patreon!
Season Sponsor: Empath Psychological Services
Book a consult with Empath Psychological Services today and begin your journey toward a therapeutic experiences informed by empathy, compassion and evidence-based practices. Click the highlighted title above to learn more.
Season Sponsor: Greater Changes
Greater Changes is a behavioral health & wellness agency proudly embracing a liberation-focused approach to wellness, deeply rooted in the powerful traditions of Caribbean resilience & resistance. Click the highlighted title above to learn more.

Episode Sponsor: Durand Mortgage Group
Durand Mortgage Group is an agency you can trust to start the transformation from Renter into homeowner and homeowner into investor. Follow Keisha Durand on Instagram for mortgage and home buying tips. Click the highlighted title above to learn more.

Support the show

Enjoyed this episode? Find us on Instagram, Facebook, Twitter, and TikTok and tell us how you enjoyed the episode! Become a member of our VIP section on Patreon to access bonus episodes, early access, and full videos!

bookmark
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share episode

Love the show? Send us a text!

The title says it all this week - the streets (the dating ones) are terrifying! In this week's episode we recap awkward and horrible dating experiences in addition to reading a few dating horror stories straight from Reddit. We also talk about our dating preferences and common "icks" that can happen on dates.
What was your worst or most awkward date experience? Are you currently on the streets or safely tucked away at home?
Want full video, ad-free episodes a week early? Join our Patreon!
Title Sponsor: Virgin Islands Lottery
Ride the wave of opportunity and learn more ways to win with our title sponsor, the Virgin Islands Lottery. Did you know? The VI Lottery supports numerous programs which have a positive impact on our community. Click the highlighted title above to learn more.
Season Sponsor: Empath Psychological Services
Book a consult with Empath Psychological Services today and begin your journey toward a therapeutic experiences informed by empathy, compassion and evidence-based practices. Click the highlighted title above to learn more.
Season Sponsor: Greater Changes
Greater Changes is a behavioral health & wellness agency proudly embracing a liberation-focused approach to wellness, deeply rooted in the powerful traditions of Caribbean resilience & resistance. Click the highlighted title above to learn more.
Episode Sponsor: MyVirginIslands App
MyVI is a free, all-in-one mobile app designed to keep people connected to everything happening in the U.S. Virgin Islands. For the next couple weeks, MyVI is giving away $250 to one lucky user. All you have to do is download the app on your phone—Apple or Android—and enter your email to win! Click the highlighted title above to learn more.
Episode Sponsor: Durand Mortgage Group
Durand Mortgage Group is an agency you can trust to start the transformation from Renter into homeowner and homeowner into investor. Follow Keisha Durand on Instagram for mortgage and home buying tips. Click the highlighted title above to learn more.

Support the show

Enjoyed this episode? Find us on Instagram, Facebook, Twitter, and TikTok and tell us how you enjoyed the episode! Become a member of our VIP section on Patreon to access bonus episodes, early access, and full videos!

bookmark
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share episode
Good Up - The People That Make The Baby
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03/15/20 • 61 min

Love the show? Send us a text!

Are you in a co-parenting relationship or are you the product of a co-parenting dynamic? In this week's episode, we discuss co-parenting along with Deidre's personal journey through an unplanned pregnancy, choosing motherhood, navigating co-parenting, and holding on to personal dreams while raising her son, Dylan. Join the conversation by using #gooduptuesday on social media or tagging @gooduppod.

Support the show

Enjoyed this episode? Find us on Instagram, Facebook, Twitter, and TikTok and tell us how you enjoyed the episode! Become a member of our VIP section on Patreon to access bonus episodes, early access, and full videos!

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share episode

Love the show? Send us a text!

In this week’s episode we discuss going “no contact” with the people we love. Deidre shares her personal experience with being no contact with her mother for the last several years.

We discuss the types of scenarios that might lead to you needing to cut off a person’s access to you and how you may need to process the end of this relationship.

Have you ever gone no contact with a family member or friend?
Want full video, ad-free episodes a week early? Join our Patreon!
Title Sponsor: Virgin Islands Lottery
Ride the wave of opportunity and learn more ways to win with our title sponsor, the Virgin Islands Lottery. Did you know? The VI Lottery supports numerous programs which have a positive impact on our community. Click the highlighted title above to learn more.
Season Sponsor: Empath Psychological Services
Book a consult with Empath Psychological Services today and begin your journey toward a therapeutic experiences informed by empathy, compassion and evidence-based practices. Click the highlighted title above to learn more.
Season Sponsor: Greater Changes
Greater Changes is a behavioral health & wellness agency proudly embracing a liberation-focused approach to wellness, deeply rooted in the powerful traditions of Caribbean resilience & resistance. Click the highlighted title above to learn more.

Episode Sponsor: MyVirginIslands App
MyVI is a free, all-in-one mobile app designed to keep people connected to everything happening in the U.S. Virgin Islands. For the next couple weeks, MyVI is giving away $250 to one lucky user. All you have to do is download the app on your phone—Apple or Android—and enter your email to win! Click the highlighted title above to learn more.

Support the show

Enjoyed this episode? Find us on Instagram, Facebook, Twitter, and TikTok and tell us how you enjoyed the episode! Become a member of our VIP section on Patreon to access bonus episodes, early access, and full videos!

bookmark
plus icon
share episode

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FAQ

How many episodes does Good Up have?

Good Up currently has 124 episodes available.

What topics does Good Up cover?

The podcast is about Stories, Black Women, Healing, Black, Society & Culture, Gen Z, Caribbean, Therapy, Podcasts, Millennial, Trauma and Relationships.

What is the most popular episode on Good Up?

The episode title 'The Depression You Can't Heal' is the most popular.

What is the average episode length on Good Up?

The average episode length on Good Up is 66 minutes.

How often are episodes of Good Up released?

Episodes of Good Up are typically released every 7 days.

When was the first episode of Good Up?

The first episode of Good Up was released on Nov 29, 2019.

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