Good Mourning
Sally Douglas and Imogen Carn
Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone.
Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest advice, relatable stories, or transformative support for life's challenges, Good Mourning is your go-to resource.
Join the Good Mourning community for additional support. Connect with us on Instagram at @goodmourningpodcast or visit www.goodmourning.com.au.
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Top 10 Good Mourning Episodes
Goodpods has curated a list of the 10 best Good Mourning episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Good Mourning for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Good Mourning episode by adding your comments to the episode page.
GRIEF TIP TUESDAY: How to survive Christmas
Good Mourning
12/05/22 • 32 min
Today we are sharing your experiences and tips on how to cope with Christmas when you’re grieving.
PRE-ORDER our book Good Mourning: Honest Conversations About Grief and Loss here: booktopia.kh4ffx.net/9W5W25
Or if you’re in the UK, pre-order it here: https://tinyurl.com/3rwbz8r7
Connect with us
- Shop our affirmation cards for grief and loss at www.goodmourning.com.au
- Follow us on Instagram at @goodmourningpodcast
- Join our private Facebook support group, Good Mourning Grief Community, here
Hosted on Acast. See acast.com/privacy for more information.
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WHAT’S YOUR SIGN?
Good Mourning
06/14/22 • 12 min
We receive so many signs stories from you all, and we know you find so much comfort in hearing them, so we thought we’d dedicate a mini-episode to them!
This is a great bite-sized signs segment for anyone needing a quick little feel-good episode to listen to.
If you’d like to share your signs story to be featured in the pod, send us a DM on Instagram or email us at [email protected].
Connect with us
Grief is the price we pay for love, but it can be lonely. If you’re grieving, join our private Facebook support group, Good Mourning Grief Community, here, follow us on Instagram at @goodmourningpodcast or drop us a line here.
Thank you so much for listening, supporting, and spreading the word about Good Mourning. If you enjoy the pod and find it helpful, we’d love it if you could leave us a review on Apple Podcasts. And don’t forget to subscribe so you don’t miss any of the incredible guests we have coming up! 🎧
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E10. Life-changing consequences of a workplace accident and the loss of childhood with Elle Quintal
Good Mourning
12/21/20 • 74 min
Life is Tough, But So Are You: Facing The Big C and Building Resilience with Briony Benjamin
Good Mourning
11/14/24 • 55 min
In this episode, we chat with Briony Benjamin, cancer survivor and author of Life is Tough, But So Are You, about her journey through a shocking Hodgkin's lymphoma diagnosis at just 31. After 18 months of seeking answers from doctors, Briony finally faced "The Big C" – and her life was turned upside down.
Briony opens up about the emotional rollercoaster of cancer treatment, including the physical toll of losing her hair, the complexities of freezing her eggs, and the power of having a supportive community. She shares the mindset shifts and coping tools that helped her navigate the toughest days, along with her struggles with chronic fatigue after chemotherapy.
Whether you're facing your own cancer journey, supporting a loved one through it, or seeking inspiration to rise above life’s hardest challenges, this episode is filled with warmth, humour, and practical wisdom for building resilience when life gets tough.
Join our membership: goodmourning.com.au/community
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Grief in the Workplace and Defining your Life and Career Path After Loss with Sarah Tarca
Good Mourning
11/12/20 • 49 min
The Power of Grief Dreams with Dr Joshua Black
Good Mourning
04/04/24 • 48 min
If you've ever wanted to know more about your grief dreams and what they are, today's guest will fascinate you. Dr. Joshua Black is a grief researcher, host of the Grief Dreams Podcast and the leading academic expert in grief dreams whose work focuses on dreams and continuing bonds after loss, including prenatal and pet loss. We explore what grief dreams can mean, what they teach us, the most common types, the difference between grief dreams and visitation dreams, and more.
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E6. Sacrificing it all to help save the man you love and navigating anticipatory grief with Rach Torti
Good Mourning
10/29/20 • 63 min
09/17/20 • 62 min
In this episode, Sally Douglas, co-host of the Good Mourning Podcast, shares her personal story on what it has been like to lose her mum unexpectedly to a sudden seizure, while living on the other side of the world.
She talks about how she had to push her grief aside while dealing with the practical side of things that come with a loss, what that first month entailed and how she has navigated her grief since.
Sally also shares her tips on how you can support someone who is grieving, and those conversations to have with your loved ones, that you might not have thought about. Oh, and an insight into what it’s really like to sprinkle your mum’s ashes!
E-mail:[email protected]
Instagram: @goodmourningpodcast
goodmourning.com.au
Links
Lifeline Australia: https://www.lifeline.org.au/
Motherless Daughters Australia: https://www.motherlessdaughters.com.au/
When Life is not Peachy by Pip Lincolne: www.booktopia.com.au
Checklist of things to do when someone dies:
https://www.servicesaustralia.gov.au/individuals/subjects/death-and-bereavement/what-do-when-someone-dies
Epilepsy Action Australia’s SUDEP and Seizure Safety Checklist: https://www.epilepsy.org.au/sudep-checklist/
You can learn more about SUDEP Action and the support it offers here: https://sudep.org/support
SUDEP Action also holds an International Epilepsy Deaths Register, which gathers information about epilepsy-related deaths so that research teams can learn vital information about how to prevent further deaths in the future: https://epilepsydeathsregister.org/
New Australian death notification service: https://deathnotification.gov.au/
UK’s ‘tell us once’ death notification service: https://www.gov.uk/after-a-death/organisations-you-need-to-contact-and-tell-us-once
Untangle Grief’s guide on closing accounts after someone dies: https://www.untanglegrief.com/post/how-do-you-close-accounts-after-someones-dies
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FAQ
How many episodes does Good Mourning have?
Good Mourning currently has 146 episodes available.
What topics does Good Mourning cover?
The podcast is about Self Development, Health & Fitness, Health And Fitness, Spirituality, Grief, Mental Health, Podcasts, Self-Improvement, Education, Trauma, Loss, Relationships and Death.
What is the most popular episode on Good Mourning?
The episode title 'GRIEF TIP TUESDAY: How to survive Christmas' is the most popular.
What is the average episode length on Good Mourning?
The average episode length on Good Mourning is 50 minutes.
How often are episodes of Good Mourning released?
Episodes of Good Mourning are typically released every 8 days, 23 hours.
When was the first episode of Good Mourning?
The first episode of Good Mourning was released on Aug 31, 2020.
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