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Complete list of Health And Fitness Podcasts - Listen & Review on Goodpods

Motivation Daily by Motiversity

884 Episodes

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Avg Length 22m

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Latest episode 1 day ago

Motivation Daily is for anyone looking for motivation, inspiration and encouraging words and advice to help you on your journey in life. Produced by Motiversity, this podcast features only the greatest motivational speeches, spoken by the best speakers in the world.Motivation is an important life skill. Without motivation, you can’t achieve anything. There are no goal posts to aim for and no purpose to strive towards. In this podcast, Motiversity features motivational speeches from the greatest speakers and high-performing people in the world, on topics including life, business, relationships, discipline, purpose, mental health, sports, studying, focus and more. Listen to original, highly-edited, exclusive speeches from speakers including Coach Pain, Billy Alsbrooks, Marcus Taylor, Dr. Jessica Houston, Walter Bond and many more.If you’re ready to take control of your life, go to the next level, or just need some motivation or inspiration, tune in to the Daily Motivation Podcast by Motiversity.Follow Motiversity on YouTube: https://www.youtube.com/motiversity Hosted on Acast. See acast.com/privacy for more information.
Oh F*ck Yeah with Ruan Willow

539 Episodes

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Avg Length 46m

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Latest episode 2 days ago

Oral Stimulation and all the sexy sex-positive stuff! My goals with this podcast are twofold: to provide you an escape to enjoy your sexuality and to improve it with the help of experts. Hi! Welcome to my podcast! I'm an erotica author and NSFW audiobook narrator. My pen name is Ruan Willow. Listen and enjoy as I narrate sexy titillating yummy erotic stories. I talk about sex and relationships with experts and sexperts. Chats focus on things to improve your sex life, including advice, tips, and lots of hot spicy erotica, and erotic romance fiction. I'm sharing ideas to enhance your relationship and intimacy, your love life, and ideas for making romance bloom in your life. I also interview authors to celebrate them and introduce you to new authors in the erotica fiction genre. This podcast is about celebrating sexuality and all things sex-positive, I care about your sexual health, both solo and with a partner(s)! Are you ready? Get ready. Let's do it ...Oh F*ck Yeah with Ruan Willow...let's go!18+only. NFSW. Leave me a voicemail for the show at: https://www.speakpipe.com/ohfckyeahwithruanwillow Copyright 2021-2024 All Rights Reserved Pink Infinity Publishing LLC Ruan Willow Music Heatseeker JB Good NO AI TRAINING OF THIS PODCAST IS ALLOWED WITHOUT PERMISSION FROM PINK INFINITY PUBLISHING LLC.
Good Mourning

145 Episodes

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Avg Length 50m

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Latest episode 7 days ago

Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone.Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest advice, relatable stories, or transformative support for life's challenges, Good Mourning is your go-to resource. Join the Good Mourning community for additional support. Connect with us on Instagram at @goodmourningpodcast or visit www.goodmourning.com.au. Hosted on Acast. See acast.com/privacy for more information.
The Vitality Show

13 Episodes

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Avg Length 39m

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Latest episode 5 years ago

Hey everyone! Thank you for tuning into our podcast where our goal is to help motivate, inspire, and uplift you in any way that we can. We are your hosts Taylor and Chloe! Stay tuned for more episodes and don't forget to subscribe!
Remarkable People Podcast

203 Episodes

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Avg Length 78m

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Latest episode 15 days ago

For more than 5 years and 200+ episodes, the Remarkable People Podcast has been motivating people around the world to break free from what has been holding them back in life, refine their God-given skills, and achieve new heights.Listen now to hear the inspiring true stories of Remarkable People who not only overcame great adversity, but achieved meaningful success. Listen closely while we break down their real life triumphs into the practical action steps they took to be victorious, and you can too!Enjoy, let us know how we can help you grow further, and see you at the top! Ascending Together, Your Friend & RPP Host, David Pasqualone
COMMIT FIRST - w/ Sagi Shrieber

133 Episodes

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Avg Length 49m

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Latest episode 1 year ago

Sagi Shrieber interviews mega-successful creative entrepreneurs about the strategies, tactics, and mindset needed in order to flourish in all areas in life. The deep and diverse interviews here offer practical tips and strategies, from entrepreneurship to health and wellness, personal development, and spirituality.
HerCanvas

11 Episodes

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Avg Length 22m

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Latest episode 2 years ago

HerCanvas is a podcast where we inspire women and girls to live their best lives by discussing topics that matter most to them. Our mission is to help women and girls find the inspiration to live their best lives, stay informed on women’s stories and issues, such as abuse, sexism, inequality, and the intersections of gender and racial justice, make the right lifestyle choices when it comes to health, fashion, beauty, and overall well being, and manage personal finances effectively to achieve financial independence. Subscribe today to discover the things you need to live your best life!
The Jonnie Jensen Show

116 Episodes

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Avg Length 49m

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Latest episode 1 year ago

Welcome to The Jonnie Jensen Show, the podcast for mid-life business-owning career minded dads who want to level up and create the true riches, relationships and results they deserve. Jonnie is a divorced business owning dad, thriving in this chapter of life. He is also the founder and Head Coach at the High Value Man Project. Whether it’s landing a big project, cranking up your sex life or just trying to survive your teen’s latest antics without blowing a gasket, we’ve got you covered.Tune into Jonnie and his guest experts for honest advice and real stories that'll have you nodding along and cracking up.No more second best. It is time to be the man and dad you want to be.Join Our Free Community - start your High Value Man journey https://jonniejensen.com/groupHigh Value Man Project - register your interest https://jonniejensen.com/high-value-man Hosted on Acast. See acast.com/privacy for more information.
Deconstructing Conventional

41 Episodes

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Avg Length 65m

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Latest episode 5 days ago

Welcome to Deconstructing Conventional, a show fascinated by one simple question: How did we get here? How did what we call “conventional” come to earn that title? Is there a better way, and if so, what would it look like? This show is about deconstructing two things: Our individual biases, and the systems that run (or attempt to run) our everyday lives. We do this deconstruction with an eye for where we can reconstruct something better that leads to flourishing societies, and robust physical, mental, emotional, and spiritual health. In short, this show is about questioning our assumptions and practicing systems-level thinking. I’m your host, Christian Elliot, I’ll do my best to stay curious and humble. You do the same and we’re both bound to learn something. Welcome to the show. Prepare to have your thinking stretched.
The Made to Thrive Show

234 Episodes

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Avg Length 62m

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Latest episode 8 days ago

Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
MANOPOD: A Podcast For Men With Manopause

106 Episodes

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Avg Length 33m

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Latest episode 7 months ago

Founders Larry Pollack and Mike Essrig talk about MANOPAUSE - everything men are facing in their 50s, 60s and 70s. From sex, marriage, divorce, travel, charity, kids, grandkids, taking care of parents, health, diet, exercise and much more! Don't forget about the ever growing bucket list! Tune in weekly to hear discussions with key influencers about subjects to matter to the Manopause Man.
The Endless Victory

11 Episodes

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Avg Length 29m

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Latest episode 4 years ago

Welcome to the Endless Victory, "your inspiration station!" This show acknowledges insane talents and the valuable life lessons we all experience. No journey is the same but we can count on each other to inspire one another, learn from each other, and support each other. Join world-renown choreographer, dancer, and entertainer, Bryan Tanaka as he creates a fun new way to develop a positive mindset, a growth mentality, and maintain happiness. Join The Endless Victory community now and Subscribe! #MuchLove
The Unfiltered Health Podcast

76 Episodes

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Avg Length 30m

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Latest episode 10 days ago

The Unfiltered Health Podcast delivers real, authentic conversations about health, wellness, and longevity. We break down complex health topics, sharing evidence-based insights, practical advice, and personal experiences. Our mission is to educate, inspire, and build a supportive community committed to living well and thriving together—no filters, just the truth about what it takes to achieve lasting health.
Talk Healthy to Me

40 Episodes

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Avg Length 46m

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Latest episode 2 months ago

Welcome to Talk Healthy 2 Me!!! We talk about living a truly healthy, happy life in all areas: physically, mentally, financially, etc. This is a place for deep convos, fun convos, learning, growing, shifting perspectives & BECOMING! enjoy :)
Wellness by Designs - Practitioner Podcast

116 Episodes

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Avg Length 42m

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Latest episode 9 hours ago

Wellness by Designs is a place for healthcare practitioners to expand their knowledge base. A place to deepen your nutrition, herbal medicine, naturopathic, integrative medicine and business management expertise. Sit back, grab a cuppa. Wellness by Designs has your continuing education covered. Tune in as fellow practitioners, and researchers share their expertise and clinical pearls, taking you on their professional, sometimes personal journies. For show notes and references: www.designsforhealth.com.au
RVA Running Man Podcast

33 Episodes

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Avg Length 18m

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Latest episode 27 days ago

RVA Running Man is a show that explores all topics related to recreational running and fitness. Whether on the road or hiking a trail, I believe running is the best therapy.www.rvarunningman.comhttps://www.youtube.com/@RVARunningMan?sub_comfirmation=1
The Reach Your Peak Experience (A Sports Nutrition Podcast)

250 Episodes

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Avg Length 12m

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Latest episode 7 days ago

The Reach Your Peak Experience is a health and nutrition podcast focussed on a Sports Dietitians exploration of the world of nutrition, health, and performance. Aleksa is a Sports Dietitian and Nutritionist, who is passionate about helping athletes of all levels harness a flexible approach with their nutrition. Each week I bring you a new topic to help expand your knowledge and change your perspective - all in a light-hearted, no-nonsense, and easy-to-digest way. I will help you navigate the sports nutrition space by bringing you real, evidence-based advice & nutrition tips to help you reach your peak potential. Subscribe now to stay informed, competitive, and level up your nutrition & health.
Juice & Toya Podcast

24 Episodes

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Avg Length 61m

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Latest episode 15 days ago

This podcast is an extension of our Juice & Toya YouTube channel where we share workouts, nutrition, motivation and other topics surrounding health & fitness. Our goal is to share information in a way that is fun, engaging, and simplified for anyone to understand. Let us guide you along your journey to become the best version of yourself every day!
Any Given Runday

237 Episodes

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Avg Length 45m

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Latest episode 3 days ago

Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related.With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories, training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way.We also review some of the top races in the country, which might help you decide on your next fitness challenge.New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/Contact us: [email protected]
Max Out Your Life

13 Episodes

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Avg Length 32m

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Latest episode 2 years ago

After a 10-year addiction to drugs and alcohol which led to overdosing and dying for 5 minutes, Cody Rhinehart has had it his mission to help others get the most out of life through health and fitness. With Brad Piel as the co-host, they deliver a simple, straightforward, and science-based approach to losing weight, building muscle, and getting lean without quick fixes or shortcuts. Don't miss an episode!
The LiveFitNow Podcast

57 Episodes

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Avg Length 48m

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Latest episode 10 months ago

The LiveFitNow Podcast is hosted by Vicki Brown. A personal trainer, online coach, speaker and podcaster. Covering topics including: wellbeing, fitness, lifestyle and conversations with....www.instagram.com/thelivefitnowpodcast...www.facebook.com/thelivefitnowpodcast...www.twitter.com/thelivefitnowP1
Vitality Radio Podcast with Jared St. Clair

481 Episodes

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Avg Length 55m

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Latest episode 1 day ago

What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn't just educational but entertaining and enlightening.
The Game Plan

28 Episodes

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Avg Length 82m

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Latest episode 25 days ago

The Game Plan podcast brings you weekly interviews with the most influential minds on the planet. You will learn the inner workings of entrepreneurship and fitness so you can live a better life. Each week, Rob Lipsett sits down with guests that have mastered their craft to share their stories. If you want to get ahead, this podcast is for you.
The Health Detective: Presented by Susan Birch

99 Episodes

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Avg Length 62m

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Latest episode 3 months ago

There has never been a time when our health has been more important and the advice more confusing. I’m Susan Birch – The Health Detective and I’m dedicated to helping clear up the confusion about what to eat for weight loss, health and how to thrive in the modern world. Our food systems are broken, and our food guidelines are outdated. Despite living in the most technologically advanced times, our health is at a crisis point. It has been a privilege to have conversations with some of the most insightful and respected people in the world on the topics of weight loss, nutrition, restoring health, exercise, and mindset. I’m excited to be sharing these with you, to help with your health journey. As well as these expert conversations, each week I bring you a short episode on topics about food, exercise, weight loss, hormones and so on.
The Steve Jordan Experience

217 Episodes

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Avg Length 49m

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Latest episode 3 months ago

Get FIT with celebrity personal trainer Steve Jordan
The Bridges We Burned

6 Episodes

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Avg Length 86m

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Latest episode 3 years ago

Sometimes, who we are is not enough. Sometimes our mistakes, our self-deceptions, our fears, muddle our reflection. Sometimes we become lost within ourselves. We've created this podcast to help you recognize and remember who you are. To help you fight for the pinnacle of who you could be. Here we share our stories, our struggles, and the paths we took to overcome them in the hopes that you'll connect with them, with us. In the hopes that our suffering can alleviate yours. In the end, we can't walk your path for you, but we can light the way, we can show you that you're not alone or, at the very least, we can prevent you from crossing the bridges we burned.
The MENtal Muscle-Up Podcast: The Cure For Mental Masturbation

233 Episodes

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Avg Length 42m

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Latest episode 9 days ago

Welcome to the Mental Muscle-Up Podcast, the no-BS show that is the cure for Male Mental Masturbation.If you're a podcast junkie, self-improvement buff, and fitness fanatic like me, then this podcast is for you.To quote Derek Sivers, “If more information was the answer, then we’d all be billionaires with perfect abs.”By focusing on quality over quantity when it comes to the content calories we consume from podcasts like Mind Pump, Modern Wisdom, Wits and Weights, The Tim Ferriss Show, and Huberman Lab, we will use gym principles like Progressive Overload, and Specificity toRaise the Bar in Our RelationshipsMuscle-Up Our Mindset and Mental HealthPower Up Our Sense of Purpose, andBuild Bodies That Personify Peak PerformanceEvery episode of the Mental Muscle-Up Podcast inspires you to cure Male Mental Masturbation - which is defined as a term for overthinking or engaging in intellectual pursuits without practical application - as we go from passive consumption to immediate implementation with what we call the PodWod - your Podcast Workout of the Day.Just like a training program in the gym, each PodWod gives a specific number of sets and reps in the form of questions and actions as we work on achieving the best podcast pump possible.Since life is the ultimate workout, it’s time to start training for it. So hit subscribe, and stay tuned as we take the best of what works inside the gym and apply it outside the gym to Muscle-Up every area of our lives.Welcome to the Mental Muscle-Up Podcast.
Aha! Moments with Elliott Connie

677 Episodes

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Avg Length 6m

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Latest episode 2 days ago

Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC
Decluttering 55+ with Michelle Passoff

17 Episodes

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Avg Length 20m

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Latest episode 6 days ago

This podcast is tailor-made for Baby Boomers and their kids! Dive into weekly conversations with authors, experts, gurus, and geeks for news you can use. Topics include Health and Fitness, relationship matters, memoirs, digital decluttering, what to do next, where to live, and how to get your financial house in order. We'll take whatever you're sweeping under the carpet and put it on the table so we can learn, grow, and invigorate our lives to make room for what matters. Hosted on Acast. See acast.com/privacy for more information.
Russell Jones Speaks

11 Episodes

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Avg Length 59m

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Latest episode 1 month ago

We tackle ‘intergenerational issues’. Everything that affects parents, grandparents & children is on the table.That includes health & fitness, relationships, attitude, family unity, vision, adversity, God and anything else that might arise. The goal is for you to take away something that you can use in your life ... immediately!
Ufiltreret Fitness

119 Episodes

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Avg Length 68m

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Latest episode 2 days ago

To bøver der diskuterer alle skyggesiderne af trends i fitness, CrossFit, sundhed, velvære, sport og alt indimellem. Vi forsøger at gøre os klogere på menneskets fysiologi, snakke om relevante nyheder, samtidigt med at vi møder spændende og fascinerende mennesker inden for miljøet. Tak fordi i lytter med. Hosted on Acast. See acast.com/privacy for more information.
The Self Development Podcast

87 Episodes

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Avg Length 60m

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Latest episode 4 months ago

The Self Development Podcast is hosted by Johnny Lawrence, the Self-Development Coach. This podcast covers various self-development topics, including mental health, business, psychology, neuroscience, health and fitness, trauma and addiction, habits, and human behaviour. Johnny speaks to experts and individuals who have overcome significant life experiences. Their expertise and personal journeys provide practical knowledge to assist listeners in accepting and developing themselves.To learn more about The Self Development Coach, visit www.theselfdevelopmentcoach.co.uk Hosted on Acast. See acast.com/privacy for more information.
The Self Development Podcast

87 Episodes

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Avg Length 60m

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Latest episode 4 months ago

The Self Development Podcast is hosted by Johnny Lawrence, the Self-Development Coach. This podcast covers various self-development topics, including mental health, business, psychology, neuroscience, health and fitness, trauma and addiction, habits, and human behaviour. Johnny speaks to experts and individuals who have overcome significant life experiences. Their expertise and personal journeys provide practical knowledge to assist listeners in accepting and developing themselves.To learn more about The Self Development Coach, visit www.theselfdevelopmentcoach.co.uk Hosted on Acast. See acast.com/privacy for more information.
Bread And Better Podcast

65 Episodes

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Avg Length 54m

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Latest episode 11 days ago

Hosted by Tegan Padget, a personal trainer, chef, and sports nutritionist and, Alex Whittington a writer, producer and mum of three, the Bread & Better Podcast provides women with information and honest conversation to help them heal and strengthen their relationship with their food, movement and bodies. With inspiring guests, great conversation and a lot of laughs, the Bread & Better Podcast aims to empower and equip women to achieve their goals so that they can help set the next generation up with a healthy mindset. Better begins with us. Follow us on Instagram @breadandbetterpodcast. Hosts: Tegan Padget and Alex WhittingtonProducer: Alex WhittingtonOriginal Concept: Tegan PadgetAudio Production: Alex Whittington Hosted on Acast. See acast.com/privacy for more information.
Timeless Teachings with Yana Fry

109 Episodes

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Avg Length 36m

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Latest episode 9 days ago

This is NOT a regular podcast, because here we have no rules and no scripted questions. All conversations are spontaneous, unfiltered, and real with people from all over the world regardless of their race, religion, nationality, skin color, language, or social circumstances. We dive deep into a heart-to-heart connection with the modern teachers, conscious leaders, global experts, influencers, and ordinary people. The intention for this podcast is to showcase the infinite variety of how human beings think and what they do to create happiness, fulfillment, self-realization, health, wealth, legacy, and overall, a truly spectacular life. We illuminate topics like wellness and wellbeing, human potential, conscious leadership, personal development, impact businesses, enlightened profits, authentic relating, health and sexuality, consciousness, happiness, and others. Did you enjoy the interviews? Feel free to share the episodes with friends, subscribe to the podcast and YouTube channel, and follow us on social media. And remember – You Are the Master of Your Own Life!
Headstrong

142 Episodes

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Avg Length 44m

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Latest episode 3 days ago

Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth.Headstrong aims to inspire you to believe in yourself and connect with the resilience within.What does Headstrong mean to you? Support this show http://supporter.acast.com/headstrongpodcast. Hosted on Acast. See acast.com/privacy for more information.
The Wellness Coach: Take Time to Tune In

48 Episodes

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Avg Length 46m

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Latest episode 7 months ago

Welcome! The Wellness Coach is your OASIS to slow down, tune in, and reboot. Follow us for inspired content on living a healthy lifestyle! Subscribe here and check out: PortlandWellnessCoach.com Are you on a quest for wellness? Join me, Edie Summers, as I interview celebrities and leaders in the fields of wellness, alternative & integrative health, lifestyle medicine, fitness, coaching, counseling, psychology, spirituality, the fine arts, sustainability, and the inspirational communities, to start you on your journey toward vibrant health! Embed this show on your blog or website! Free, great content on health & well-being! Join us & share your shine! Look for Edie's book on how she achieved positive recovery from a chronic condition (CFS - chronic fatigue): The Memory of Health bit.ly/chronicfatiguebook
Monday Mindset With Isha Warriors

130 Episodes

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Avg Length 33m

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Latest episode 3 days ago

Aloha! Start each week with positive, empowering thoughts and create a future you will love to live. Alli Louthain is an experienced motivational speaker and owner of ISHA WARRIORS; a one of a kind online yoga platform specifically designed for teens that's accessible to the whole family. At Isha (ee-sha) Warriors, yoga meets you where you are at. We offer Chair Yoga, Beginners Yoga, Restorative Yoga and All Levels Vinyasa; all taught by an instructor with two decades of experience. Go to www.ishawarriors.com to join and start feeling more peace in your life today. Listen in every Monday morning and let's enjoy this journey together!
4STRIPES COLLECTIVE

12 Episodes

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Avg Length 77m

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Latest episode 4 years ago

Mixing jiu-jitsu talk with very personal sharing with guests from Hong Kong, Asia and beyond. Our guest discussed anything from; how to build yourself a parachute when your wife throws your ass off the cliff; perfecting your mother’s chicken congee; and thrive from having deliberately invited challenges into your life... You get the drift. This is 4STRIPES Collective podcast – Pure self. There’s something for everyone in these episodes from our awesome martial arts and jiu jitsu community in Hong Kong and rest of Asia.
The Crackin' Backs Podcast

192 Episodes

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Avg Length 54m

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Latest episode 3 days ago

We are two sport chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “crackin Backs” but a deep dive into philosophies on physical, mental and nutritional well-being. Join us as we talk to some of the greatest minds and discover some of the greatest gems that you can use to maintain a higher level of health.Podcast Sponsors:Stark Roast Coffee: https://www.starkroast.com/products/crackin-backs-podcast-blendGuardian Grains:
Pain Relief University

21 Episodes

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Avg Length 34m

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Latest episode 11 days ago

Have you been searching for pain solutions that don’t involve incisions, addictions, injections, medications or complications?If yes, then this podcast is for you. Pain Relief University’s hope for every one of you is that you stop suffering needlessly and experience relief naturally.May this episode be the one that makes pain-free living your new and permanent reality.
Brendo McCormack Podcast

62 Episodes

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Avg Length 44m

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Latest episode 3 years ago

Welcome to the Brendo McCormack Podcast. I'm the founder of a dating app called Fitafy. I interview fitness industry entrepreneurs and find out their stories in business.
Brian's Run Pod

103 Episodes

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Avg Length 25m

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Latest episode 5 days ago

Welcome to Brian's Run Pod, the podcast where we lace up our running shoes and explore the exhilarating world of running. Whether you're a seasoned marathoner, a casual jogger, or just thinking about taking your first stride, this podcast is your ultimate companion on your running journey.Join us as we dive deep into the sport of running, covering everything from training tips and race strategies to personal stories and inspiring interviews with runners from all walks of life. Whether you're looking to improve your race times, stay motivated, or simply enjoy the therapeutic rhythm of running, Brian's Run Pod has something for every runner.