Headstrong
Louis Strong
Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth.
Headstrong aims to inspire you to believe in yourself and connect with the resilience within.
What does Headstrong mean to you?
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Top 10 Headstrong Episodes
Goodpods has curated a list of the 10 best Headstrong episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Headstrong for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Headstrong episode by adding your comments to the episode page.
08/08/24 • 37 min
From his roots in Jamaica to his impressive career in the boxing ring, Chev shares his incredible journey. We delve into his experiences at the Olympics, the rigorous demands of professional boxing, and the crucial role of mindset in achieving success. Chev also discusses the importance of training both body and mind, and how his heritage has influenced his life and career.
🎧 Don't forget to like, comment, and subscribe for more inspiring stories!
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Want more? Check out more episodes here: https://linktr.ee/headstrongpodcast
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Find us on Instagram & TikTok @headstrongpodcast
Support this show http://supporter.acast.com/headstrongpodcast.
Hosted on Acast. See acast.com/privacy for more information.
Leanne Hainsby-Alldis: Navigating Grief, Tackling Cancer & Finding Love in Peloton's Healing Power
Headstrong
07/29/24 • 56 min
This is an incredibly powerful episode with a remarkable woman.
Leanne, and her pooch Jags, came to chat and shared her life-changing journey through immense grief and her courageous battle with breast cancer. She shares the raw and emotional story of losing her best friend, Danielle, the and how she found strength and love in her OG UK Peloton partner Ben and the Peloton community. This powerful conversation highlights the resilience of the human spirit and the incredible support that can come from unexpected places. Join us as we explore the transformative power of love, community, and perseverance. We also discuss her recent marriage to Ben, which we can't wait to see more photos of.
🎧 Don't forget to like, comment, and subscribe for more inspiring stories!
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Want more? Check out more episodes here: https://linktr.ee/headstrongpodcast
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Support this show http://supporter.acast.com/headstrongpodcast.
Hosted on Acast. See acast.com/privacy for more information.
Cooking Up Success: Matthew Ryle on Maison François Growth, MasterChef Drama & Kitchen Life Lessons
Headstrong
09/03/24 • 41 min
We sit down with Executive Chef Matthew Ryle, the culinary mastermind behind the expansion of Maison François and a fan favourite from MasterChef: The Professionals. Matthew shares his journey from aspiring chef to leading one of London's top restaurants, delving into the highs and lows of the culinary world. We discuss the intense pressure of the kitchen, the importance of maintaining a work/life balance and the life lessons he's learned along the way.
🎧 Don't forget to like, comment, and subscribe for more inspiring stories!
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Want more? Check out more episodes here: https://linktr.ee/headstrongpodcast
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Find us on Instagram & TikTok @headstrongpodcast
Support this show http://supporter.acast.com/headstrongpodcast.
Hosted on Acast. See acast.com/privacy for more information.
Lloyd Griffith
Headstrong
11/21/22 • 57 min
Lloyd is a master at his craft commanding comedy stages and featuring regularly on our TV screens. We discussed coming up with stand-up material, and how anxiety can creep with creating this material. We also discussed being self-employed and the constant challenges of not being able to switch off.
This episode is sponsored by RCK Partners, who specialise in helping UK businesses claim R&D tax relief across the engineering, agricultural and tech space. Check them out at rck.partners
Support this show http://supporter.acast.com/headstrongpodcast.
Hosted on Acast. See acast.com/privacy for more information.
Adam Collard
Headstrong
09/05/22 • 35 min
Welcome to Season 8, a series jam packed full of brilliant guests speaking openly about their experiences with mental health and more.
This first episode is with former Love Island contestant Adam Collard. Adam spoke poignantly about the help he received both times leaving the villa for his mental health. He also spoke about the need to find an outlet in life, which for him is the gym, and what that can do to help keep him grounded. We also discussed trust with friends, and alcohol consumption.
This episode is sponsored by RCK Partners, who specialise in helping UK businesses claim R&D tax relief across the engineering, agricultural and tech space. Check them out at rck.partners
Support this show http://supporter.acast.com/headstrongpodcast.
Hosted on Acast. See acast.com/privacy for more information.
Felicity Hayward
Headstrong
09/19/22 • 44 min
Felicity is one of the leading plus size models in the world, and we talked about how she found herself becoming this household name. Felicity also spoke poignantly about body positivity, and the need to love ourselves unconditionally, showing ourselves, and others, self-care.
This episode is sponsored by RCK Partners, who specialise in helping UK businesses claim R&D tax relief across the engineering, agricultural and tech space. Check them out at rck.partners
Support this show http://supporter.acast.com/headstrongpodcast.
Hosted on Acast. See acast.com/privacy for more information.
Joe Lo Truglio
Headstrong
04/04/22 • 58 min
Joe Lo Truglio is known for playing Charles Boyle in Brooklyn 99. In this episode of Headstrong, we chatted about Joe taking on the role of director for the first time, and the experience that saw many highs and many lows.
We also discussed being an actor and the imposter syndrome that Joe has felt throughout his many years as a successful actor.
Don't forget to sign up to Green Chef using my code HEADCHEF for 40% off your first box, and 20% off the next three!
Support this show http://supporter.acast.com/headstrongpodcast.
Hosted on Acast. See acast.com/privacy for more information.
Luke Rowe
Headstrong
03/24/22 • 47 min
A bonus episode of Headstrong this week with professional cyclist and Road Race captain Luke Rowe. We chat about the gruelling days he has had on a bike, and the resilient mindset required of such an athlete. Luke is a real talent on the bike, and a leader for his team. Luke is most certainly headstrong!
Don't forget to sign up to Green Chef using my code HEADCHEF for 40% off your first box, and 20% off the next three!
Support this show http://supporter.acast.com/headstrongpodcast.
Hosted on Acast. See acast.com/privacy for more information.
Eddie Hearn
Headstrong
09/12/22 • 62 min
Eddie Hearn is one of the world's greatest boxing promoters and businessmen. I had the pleasure of sitting down with him to chat about his experiences with mental health, as well as some of the clients he represents including Anthony Joshua. Eddie spoke poignantly about the spotlight, and the pressures of work in his life.
This episode is sponsored by RCK Partners, who specialise in helping UK businesses claim R&D tax relief across the engineering, agricultural and tech space. Check them out at rck.partners
Support this show http://supporter.acast.com/headstrongpodcast.
Hosted on Acast. See acast.com/privacy for more information.
08/06/24 • 47 min
In this episode of Headstrong, we sit down with psychotherapist, author, and podcaster Anna Mathur. Anna shares her personal journey as a parent, highlighting the crucial role of sleep and self-love in fostering a healthy family environment. We dive into the realities of therapy, discussing why therapists also need therapy and how showing weakness and vulnerability can be a true strength. This insightful conversation is packed with valuable advice for anyone looking to improve their relationships and overall well-being.
🎧 Don't forget to like, comment, and subscribe for more inspiring stories!
__
Want more? Check out more episodes here: https://linktr.ee/headstrongpodcast
__
Find us on Instagram & TikTok @headstrongpodcast
Support this show http://supporter.acast.com/headstrongpodcast.
Hosted on Acast. See acast.com/privacy for more information.
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FAQ
How many episodes does Headstrong have?
Headstrong currently has 162 episodes available.
What topics does Headstrong cover?
The podcast is about Health & Fitness, Health And Fitness, Society & Culture, Interview, Celebrity, Personal Journals, Mental Health, Fitness, Podcasts, Personal Journal and Health.
What is the most popular episode on Headstrong?
The episode title 'Olivia Wayne's World: Life on the Box, Importance of Exercise & Team Parenting' is the most popular.
What is the average episode length on Headstrong?
The average episode length on Headstrong is 45 minutes.
How often are episodes of Headstrong released?
Episodes of Headstrong are typically released every 7 days.
When was the first episode of Headstrong?
The first episode of Headstrong was released on May 19, 2019.
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