Headstrong
Louis Strong
Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth.
Headstrong aims to inspire you to believe in yourself and connect with the resilience within.
What does Headstrong mean to you?
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Top 10 Headstrong Episodes
Goodpods has curated a list of the 10 best Headstrong episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Headstrong for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Headstrong episode by adding your comments to the episode page.
08/06/24 • 47 min
In this episode of Headstrong, we sit down with psychotherapist, author, and podcaster Anna Mathur. Anna shares her personal journey as a parent, highlighting the crucial role of sleep and self-love in fostering a healthy family environment. We dive into the realities of therapy, discussing why therapists also need therapy and how showing weakness and vulnerability can be a true strength. This insightful conversation is packed with valuable advice for anyone looking to improve their relationships and overall well-being.
🎧 Don't forget to like, comment, and subscribe for more inspiring stories!
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Want more? Check out more episodes here: https://linktr.ee/headstrongpodcast
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Find us on Instagram & TikTok @headstrongpodcast
Support this show http://supporter.acast.com/headstrongpodcast.
Hosted on Acast. See acast.com/privacy for more information.
Max Selwood
Headstrong
05/24/23 • 11 min
Season 9 Bonus Episode: Max Selwood
Max is a digital creator and mental health advocate, having endured mental health battles for as long as he can remember. Max is keen to continue breaking the stigma around mental health, and does so with his creative and honest videos on social media, including TikTok. Go check his page out!
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Want more? Check out more episodes here: https://linktr.ee/iamheadstrong
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Find us on Instagram @headstrongpodcast
Find us on Twitter @headstrongpodc_
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Support this show http://supporter.acast.com/headstrongpodcast.
Hosted on Acast. See acast.com/privacy for more information.
06/25/24 • 52 min
In a candid and inspiring conversation, Matt opens up about his journey of self-discovery & coming out, sharing the challenges and triumphs of embracing his true identity, as well as the public reception.
We explore the importance of community, support, and the impact of living authentically as well as the challenges along the way with his music, songwriting and public perception.
This episode is sponsored by WPA Health Insurance.
Enjoyed the episode? Be sure to subscribe on whatever platform you are listening on, and leave a review!
https://linktr.ee/iamheadstrong
Instagram: @headstrongpodcast
TikTok: @headstrongpodcast
Support this show http://supporter.acast.com/headstrongpodcast.
Hosted on Acast. See acast.com/privacy for more information.
06/05/24 • 56 min
This episode is with the charismatic TV presenter and First Dates receptionist, Tom Read Wilson. Known for his wit, charm, and eloquence, Tom dives deep into his personal journey, sharing intimate details about his sexuality & the narrative of his coming out story.
His story is a powerful reminder of the importance of embracing one's true self and the impact it can have on others. Tom's journey is not just about his sexuality but also about finding pride in his individuality and encouraging others to do the same. As a master of language, Tom’s linguistic prowess shines through as he recites some of his favorite poetry, adding a lyrical touch to the conversation. His love for words and their ability to convey deep emotions is evident, making this episode a true auditory delight.
This episode is a celebration of individuality, the power of words, and the strength that comes from living your truth.
This episode is sponsored by WPA Health Insurance.
Enjoyed the episode? Be sure to subscribe on whatever platform you are listening on, and leave a review!
https://linktr.ee/iamheadstrong
Instagram: @headstrongpodcast
TikTok: @headstrongpodcast
Support this show http://supporter.acast.com/headstrongpodcast.
Hosted on Acast. See acast.com/privacy for more information.
07/08/24 • 40 min
Nina Nesbitt is an incredibly talented musician born and raised in Scotland. Her latest album, Mountain Music, showcases her evolution as an artist, highlighting her ability to convey genuine emotion and connect with listeners on a profound level.
Drawing inspiration from her experiences in her most recent years, Nina reflects on the highs and lows of her career and personal life. She also touches on her most influential album growing up. Hint: It's Taylor Swift.
Enjoyed the episode? Be sure to subscribe on whatever platform you are listening on, and leave a review!
https://linktr.ee/iamheadstrong
Instagram: @headstrongpodcast
TikTok: @headstrongpodcast
Support this show http://supporter.acast.com/headstrongpodcast.
Hosted on Acast. See acast.com/privacy for more information.
08/26/24 • 45 min
In this episode, we dive into the dynamic world of Olivia Wayne, who started her career as a presenter at Sky Sports News, captivating audiences with her charisma and insight. Now, she’s stepping into a new role as one of the stars of Netflix’s hit show "Buying London," where she showcases her passion for real estate and the vibrant city life.
Olivia shares her journey from the fast-paced environment of live television to her new adventures on Netflix, discussing how she balances her demanding career with parenting. We explore her unique approach to raising a family as a team effort, the importance of staying active, and how practices like ice baths help maintain her mental health and overall well-being.
🎧 Don't forget to like, comment, and subscribe for more inspiring stories!
__
Want more? Check out more episodes here: https://linktr.ee/headstrongpodcast
__
Find us on Instagram & TikTok @headstrongpodcast
Support this show http://supporter.acast.com/headstrongpodcast.
Hosted on Acast. See acast.com/privacy for more information.
07/15/24 • 50 min
Join us for an inspiring conversation with DJ Joel Corry as he opens up about his journey to success in the music industry. Joel shares intimate details of his touring days, describing the loneliness that often accompanies life on the road and the crucial need to implement a consistent routine to maintain balance. He discusses how his close-knit support system has been vital in helping him navigate the highs and lows of his career.
Joel also reflects on his childhood, revealing how being bullied at school shaped his resilience and determination to succeed. Discover how music became his ultimate form of self-expression and the driving force behind his rise to fame. This episode is a testament to Joel's perseverance and the power of a strong support network in overcoming adversity.
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Want more? Check out more episodes here: https://linktr.ee/headstrongpodcast
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Find us on Instagram @headstrongpodcast
Find us on Twitter @headstrongpodc_
Find us on LinkedIn @headstrong_
Support this show http://supporter.acast.com/headstrongpodcast.
Hosted on Acast. See acast.com/privacy for more information.
And we are back!
We are kicking off Season 11 during Mental Health Awareness Week, and we couldn't have a better guest other than recently recalled Lionesses Skipper Millie Bright.
We travelled down to Cobham Training Ground to meet Millie and chat about the intense end of the season, how Millie tackles pressure as a captain, returning from injury and her relationship with Emma Hayes. We also chatted about how Millie, the Chelsea squad & Lionesses all feel a responsibility to grow the women's game.
This episode is sponsored by SKODA.
Enjoyed the episode? Be sure to subscribe on whatever platform you are listening on, and leave a review!
https://linktr.ee/iamheadstrong
Support this show http://supporter.acast.com/headstrongpodcast.
Hosted on Acast. See acast.com/privacy for more information.
Torrey DeVitto
Headstrong
05/16/23 • 39 min
On this week of Headstrong - during Mental Health Week here in the UK - I was remotely joined by actress & philanthropist Torrey DeVitto. We chatted about her time growing up travelling with her Father being a professional musician, dealing with rejection as an actor and the importance of routine in her life.
This episode is sponsored by BetterHelp, go check them out here: https://betterhelp.com/headstrong - get 10% off using the link for your therapist.
Support this show http://supporter.acast.com/headstrongpodcast.
Hosted on Acast. See acast.com/privacy for more information.
10/17/24 • 28 min
Will Pearson, founder of Ocean Bottle, dives deep into the urgent plastic crisis facing our oceans. We discuss his journey in creating Ocean Bottle, the challenges of running a startup, and the personal toll it took, leading to burnout. Will shares his insights on sustainability, entrepreneurship, and his mission to combat ocean plastic.
🎧 Don't forget to like, comment, and subscribe for more inspiring stories!
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Want more? Check out more episodes here: https://linktr.ee/headstrongpodcast
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Support this show http://supporter.acast.com/headstrongpodcast.
Hosted on Acast. See acast.com/privacy for more information.
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FAQ
How many episodes does Headstrong have?
Headstrong currently has 149 episodes available.
What topics does Headstrong cover?
The podcast is about Health & Fitness, Health And Fitness, Society & Culture, Interview, Celebrity, Personal Journals, Mental Health, Fitness, Podcasts, Personal Journal and Health.
What is the most popular episode on Headstrong?
The episode title 'Olivia Wayne's World: Life on the Box, Importance of Exercise & Team Parenting' is the most popular.
What is the average episode length on Headstrong?
The average episode length on Headstrong is 44 minutes.
How often are episodes of Headstrong released?
Episodes of Headstrong are typically released every 7 days.
When was the first episode of Headstrong?
The first episode of Headstrong was released on May 19, 2019.
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