The Made to Thrive Show
Steve Stavs
Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
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Top 10 The Made to Thrive Show Episodes
Goodpods has curated a list of the 10 best The Made to Thrive Show episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Made to Thrive Show for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Made to Thrive Show episode by adding your comments to the episode page.
The Omega 3 Masterclass: EPA, DHA, Algae, Oily Fish and the Miracle Benefits against the Four Horsemen of Disease. Dr Bill Harris Ph.D
The Made to Thrive Show
09/28/23 • 60 min
Here’s the truth - you cannot be healthy any longer living in an urban environment without supplements. Yet people are always reluctant to spend more on supplements, and also feel confused by the amount and variety on offer. But I am convinced that alongside vitamin d, anyone not living near the sea and eating fresh seafood needs to take supplementary omega 3.
Its holistic and synergistic function on your health cannot be overstated, and that was confirmed again by the omega expert Dr Bill Harris.
Dr. Harris is an internationally recognized expert on omega-3 fatty acids and how they can benefit patients with heart disease. He obtained his doctorate from the University of Minnesota and did post-doctoral fellowships in Clinical Nutrition and Lipid Metabolism. He is now a Professor in the Department of Medicine in the Sanford School of Medicine at the University of South Dakota and the President and CEO of OmegaQuant.
Dr Harris’s interest in omega-3 fatty acids began with his postdoctoral work when he published his first study on the effects of salmon oil on serum lipids in humans (1980). Since that time he has been the recipient of five NIH grants for studies on the effects of omega-3 fatty acids (EPA and DHA) on human health.
He has more than 300 publications relating to fatty acids, including omega-3s, in medical literature and was an author on two American Heart Association scientific statements on fatty acids: “Fish Consumption, Fish Oil, Omega-3 Fatty Acids and Cardiovascular Disease” (2002), and “Omega-6 Fatty Acids and Risk for Cardiovascular Disease” (2009) both published in the journal Circulation.
Join us as we explore:What we are even talking about when it comes to fatty acids including PUFAs, omegas and the incredible story of how omega’s lifesaving benefits were discovered.
The potentially life-saving role of omegas in guarding against the four killer horsemen of cancer, metabolic, cardiovascular and neurodegenerative disease.
The best way to get omega3 into your body – from what’s to how’s to how much.
Why even I myself, taking 2 grams a day and eating sardines almost every day, cannot get my omega ratio right!
Dr. Harris’s expert omega company OmegaQuant, and why their tests and technology are the market leaders.
Contact:
Website - https://omegaquant.com
Mentions:
Study – Framingham study, https://www.nhlbi.nih.gov/science/framingham-heart-study-fhs
Follow Steve's socials:
Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTok
Support the show on Patreon:
As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow
Send me a WhatsApp to +27 64 871 0308.
Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/
Dr Parcells Unpacks Women’s Health, Xenoestrogens, and Breast Implants
The Made to Thrive Show
04/21/22 • 55 min
Dr. Parcells received her degree B.A. from Georgetown University and her medical degree from St. George’s University. She completed her plastic surgery training at Rutgers New Jersey Medical School and is fully Board Certified by the American Board of Plastic Surgery. She is a clinical instructor at RWJ Barnabas Health, where she has been recognized for her excellence in teaching with two NJMS Golden Apple nominations.
Additionally, Dr. Parcells makes time to volunteer for numerous breast cancer organizations like Girls Inc., The Breasties and Minette’s Angels. Distinguished as a breast surgery expert, Dr. Parcells has authored several textbooks and professional journal articles.
She has presented her original research at numerous national and international meetings.
JOIN US AS WE EXPLORE:
The status of women’s health in a post-pandemic world including the two unique aspects making raising daughters different now to generations past
The peril and pervasiveness of xenoestrogens and how to mitigate them
Why you shouldn’t give up on natural makeup after just a few days
Dr Parcell’s very own makeup line called Sunnies, why she created it and her own skin care regiment
The link between contraceptives and cancer
Critically important advice from an expert for pre and post surgery and why cosmetic surgery is NOT the same as plastic surgery
What it is and why some women experience breast implant illness
CONTACT:
Website – https://www.alexisparcellsmd.com
Website - https://sunnieskin.com/pages/about-us
MENTIONS:
Non-profit - Girls Inc., https://girlsinc.org
Product - Sunnie Skincare, https://sunnieskin.com/pages/about-us
Schedule a FREE 15 min discovery call with Steve and let’s get started on your journey to thriving: https://bit.ly/3BcTsFw
SUPPORT THE SHOW ON PATREON:
As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow
CONTACT Steve Stavs and join our community:
https://www.facebook.com/MadeToThriveZA/
https://www.facebook.com/SteveStavsZA/
https://www.instagram.com/stevestavsza/
Send me a WhatsApp to +2
Follow Steve's socials:
Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTok
Support the show on Patreon:
As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow
Send me a WhatsApp to +27 64 871 0308.
Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/
Dr Brownstein MD: A Radical Masterclass. Hydrogen Peroxide, Iodine, Hashimoto’s & IV Therapies
The Made to Thrive Show
02/01/22 • 67 min
Dr. David Brownstein, M.D., is a board-certified family physician who utilizes the best of conventional and alternative therapies. He is the Medical Director for the Center for Holistic Medicine in West Bloomfield, Michigan. He is a graduate of the University of Michigan and Wayne State University School of Medicine.
Dr. Brownstein is a member of the American Academy of Family Physicians and serves on the board for the International College of Integrative Medicine. Dr. Brownstein has lectured internationally about his success using natural therapies. He has also authored sixteen books: Iodine: Why You Need It, Why You Can’t Live Without It, 5th Edition, and his newest book, A Holistic Approach to Viruses.
Join us as we explore:
The history of hydrogen peroxide and why it is so effective
How Dr Brownstein use of hydrogen peroxide evolved to iodine usage
The critical balance of oxidants and antioxidant
Dr Brownstein’s experience of challenging the narrative during C-19
The epidemic of Hashimoto’s and the role of iodine
A master class in IV therapies
Why everyone deserves informed consent for each and every medical decision
CONTACT:
Website - https://www.centerforholisticmedicine.com
MENTIONS:
Dr. Charles Farr. Bio Oxidative Therapy with a Nebulizer Hydrogen Peroxide. https://www.youtube.com/watch?v=wFFmuht3x4Q
Book – Dr David Brownstein. Iodine: Why You Need It, Why You Can’t Live Without It.
https://www.amazon.com/Iodine-Need-Cant-Live-Without/dp/B01AU40LIQ/ref=sr_1_1?crid=3NII0WMGZZVSS&keywords=dr+brownstein&qid=1643083577&sprefix=dr+brownstein%2Caps%2C381&sr=8-1
Dr. Guy E. Abraham MD. The Historical Background of the Iodine Project. https://www.optimox.com/iodine-study-8
SUPPORT THE SHOW ON PATREON:
As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow
CONTACT Steve Stavs and join our community:
Made to Thrive - Facebook:
Follow Steve's socials:
Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTok
Support the show on Patreon:
As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow
Send me a WhatsApp to +27 64 871 0308.
Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/
Dr Shallenberger: Healing the Incurable with Miracle Ozone Therapy
The Made to Thrive Show
01/04/22 • 64 min
Dr Frank Shallenberger is a board-certified physician in anti-ageing medicine and US President of the American Association of Ozone Therapy. He’s been a pioneer in the field of ozone for over 40 years, and more than that he has been a pioneer in the field of medicine. Dr Frank also developed a new area of Ozone Therapy, referred to as Prolozone®. Prolozone® is an injection technique that has been shown to regenerate damaged joints, herniated discs, and degenerated joints, tendons, and soft tissues. Known as the “Teacher’s Teacher”, he’s a mentor to Dr Stave Stavs, who describes him as a man of truth, honesty and integrity, who has stood up for what is right, what is effective and what has been used for generations.
Join us as we explore:
- The counterintuitive nature of oxidative stress
- What is Ozone Therapy?
- The effectiveness of ozone on your immune system
- The ins and outs of Prolozone (injectables) and why it's so important
- The benefits of hydrogen peroxide in treating health issues
- Tonsils and the immune system
- Major and Minor Autohemotherapy
- The future of Ozone Therapy
- Join our community:
- Facebook MadeToThriveZA; SteveStavsZA
- Instagram SteveStavsZA
Mentions:
Book: Frank Shallenberger - The Ozone Miracle: How you can harness the power of oxygen to keep you and your family healthy https://www.amazon.com/Ozone-Miracle-harness-oxygen-healthy-ebook/dp/B06XDCGPCF
Prolozone Therapy: Frank Shallenberger, Journal of Prolotherapy: Prolozone – Regenerating Joints and Eliminating Pain. https://journalofprolotherapy.com/prolozone-regenerating-joints-and-eliminating-pain/
Book: Thomas E Levy - Rapid Virus Recovery https://www.amazon.com/Rapid-Virus-Recovery-Thomas-Levy-ebook/dp/B095C8PWVF/ref=sr_1_1?crid=3QTBX2U0KUQCQ&keywords=rapid+virus+recovery+book+by+thomas+levy
YouTube video: Disease is Optional Part 1- Frank Shallenberger 5 part video series
Ozone Courses / Training: http://www.shallenbergerozonecourse.com
Contact Dr Frank Shallenberger
https://ozoneclinic.co.za/
https://www.antiagingmedicine.com
Follow Steve's socials:
Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTok
Support the show on Patreon:
As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow
Send me a WhatsApp to +27 64 871 0308.
Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/
Niraj Naik: Healing Auto-Immune with Rhythmical Breathwork
The Made to Thrive Show
07/06/21 • 86 min
Niraj Naik, The Renegade Pharmacist, is on a mission to improve health and well-being on a global scale. He posits an interesting thought experiment – what if the billions of coca-colas and cigarettes consumed a day were replaced with the habit of breathwork? Naik believes it would be revolutionary.
A certified pharmacist turned holistic health and breathwork expert, Naik’s story is like so many in the health and wellness space. Disillusioned with his observations that all the prescription drugs he was dispensing as a pharmacist were making no difference (if not making them worse) on his patients health and then having to heal himself from one of those “incurable” conditions (ulcerative colitis), Naik broke away from traditional medicine and immersed himself in the world of alternatives. Not only did this cure him of his colitis, it changed his life forever.
Naik then under his Renegade Pharmacist moniker began to educate the public about brainwave entrainment, Ayurveda, natural supplements and medicines and breathwork. It was during this phase he authorized what would become one of the most viral infographics of all time – What Happens To Your Body One Hour After You Drink a Can of Coke.
He then created his own system of breathwork, SOMA Breath, which is taught across the world by over 1,000 instructors. Naik is also a professional musician, serial entrepreneur and one of the most sought after spiritual ceremony facilitators.
Join us as we explore:
How changing his tribe changed Naik’s life
Why from the moment Naik walked into a pharmacy it felt wrong
How clues from his grandmother’s ancestral ways showed him a new path
Why the “science” on cholesterol confused and concerned Naik
Naik’s breath journey
How breathwork is now even being linked to anti-ageing
The amazing history of breathwork drawing inspiration from the animal kingdom
Why the story of breath is the story of your mitochondria
The transformational ability for breath to reduce stress
The biological dance between oxygen and carbon dioxide in the body
Depressed or anxious? Which breathwork technique you use matters
Why there is no one size fits all with breathwork
An inspirational story of the breath and muscular dystrophy
The profound power of the simple hum
Mentions
Wim Hof
https://www.wimhofmethod.com
Buteyko Method
https://buteykoclinic.com/breathing-exercises/
Listen to "Breathwork as Your Oxygen Advantage with Patrick McKeown"
Follow Steve's socials:
Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTok
Support the show on Patreon:
As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow
Send me a WhatsApp to +27 64 871 0308.
Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/
The Children & Teenager Health Crisis: Is Your Child 1 of the 50% with a Chronic Disease? Integrative Pediatrician Dr Gator unpacks WHAT YOU can DO!
The Made to Thrive Show
10/17/24 • 60 min
This one is about the kids, and it’s sad to say - the kid’s are not alright. Just 50 years ago, chronic disease in children and teens was a rarity. Now it’s the norm. I know things are bad, I talk about it and see it everyday, but when my guest today told me between 40% and 60% of American kids and teens have at least one chronic disease I was stopped in my tracks. We need to do something now to stop this unfolding catastrophe, and that is exactly what integrative pediatrician Dr. Joel “Gator” Warsh is doing.
Dr. Joel “Gator” Warsh is a respected integrative pediatrician known for his holistic approach to children’s health, combining conventional medicine with natural therapies. He advocates for preventative care, focusing on nutrition, lifestyle, and environmental factors to support overall wellness in his young patients. Dr. Warsh is also a prominent speaker and educator, dedicated to empowering parents with evidence-based tools for raising healthy children.
Check out his new book - Parenting at Your Child’s Pace - available for preorder now: https://parentingatyourchildspace.com
Join us as we explore: Why when you “step outside” you can’t go back aka when the woo-woo shows itself to actually be win-win. Exploring the staggering statistic that 50% of American children have a chronic disease, from autism to diabetes and depression and sadly more! How parenting forms the foundation of children’s healthy and why Dr Gator believes eating healthier as a family is not the monumental task it’s often made to seem. The soup study and why it matters. The massive impact of environmental toxicity and chronic disease, and the top toxins your family are exposed to everyday.
SEEDS, allergies, gut health, screens, stress exercise, detox - kid’s version.
Contact:
Instagram: @drjoelgator
Links: https://linktr.ee/drjoelgator Mention:
Study - “The Soup Study”, Carwile JL, Ye X, Zhou X, Calafat AM, Michels KB. Canned soup consumption and urinary bisphenol A: a randomised crossover trial. JAMA. 2011 Nov 23;306(20):2218-20. doi: 10.1001/jama.2011.1721. PMID: 22110104; PMCID: PMC3367259.
Book - The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness, https://www.goodreads.com/book/show/171681821-the-anxious-generation
Follow Steve's socials:
Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTok
Support the show on Patreon:
As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow
Send me a WhatsApp to +27 64 871 0308.
Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/
The Future of Health Care: Medicine 3.0 Is Preventative & Proactive. Dr Coburn Allen MD and Medici CMO unpacks a Healthier Future
The Made to Thrive Show
11/16/23 • 54 min
Something must be done to change the trajectory of human health because the trends are catastrophic. But my mission is to transform lives and empower people to a life of good health, so despite sometimes feeling like this war is too big to win, I also know there are so many health heroes out there fighting in the same fight I am. That includes Dr Coburn Allen and the healthcare company Medici. This episode is an inside look into what the future of healthcare companies needs to look like if we are to reverse our sick-care system into an actual healthcare system.
Dr Coburn Allen is the Chief Medical Officer of Medici, a healthcare provider using the power of technology to offer people a better way. Motivated by the fact the United States spends twice as much on healthcare as its democratic peers yet has far worse health outcomes, Dr Allen’s mission is to create a healthcare system that is designed for the individual and aligned with real health. Medici allows patients easy access to a team of concierges, coaches, dieticians, nurses, doctors and specialists with just a single text message all at a simple, transparent and surprisingly low cost.
Join us as we explore:
What it is going to take to stop and reverse the sick-care system and stats that 60% of American adults have one chronic disease due only to lifestyle, 40% have two and most importantly on average all of them believe there is nothing they can do about it!
Why everyone needs not only a primary care physician in their life but a primary care team encompassing health care professionals like a health coach.
The power of measuring compassion in healthcare and using reality to motivate people to make sticky habits and change the trajectory of their lives.
The power of awareness and helping a pre-diabetic patient delay onset diabetes by 11 years with on average just one lifestyle change.
How the sickest 5% of people contribute to more than 50% of overall healthcare costs, and how preventative or medicine 3.0 is the only way forward we have to change that.
Using the power of AI to make a 20x better decision on whether to do further testing for patients, saving both lives and massive costs for patients.
The disastrous state of health of children, why college has become the nexus point of disease and what we need to do to change our kids’ future.
Contact:
Website – https://www.medi.ci
Mentions
Book – Compassionomics: The Revolutionary Scientific Evidence that Caring Makes a Difference, https://www.amazon.com/Compassionomics-Revolutionary-Scientific-Evidence-Difference-ebook
Follow Steve's socials:
Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTok
Support the show on Patreon:
As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow
Send me a WhatsApp to +27 64 871 0308.
Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/
Cancer Causes, Risks, Latest Therapies, Prevention, and Glyphosate’s Role. The Cancer Masterclass 101: Dr Nabhan MD MBA
The Made to Thrive Show
06/29/23 • 59 min
One in two men will get cancer. One in three women too. These statistics are as staggering and shocking as any I have ever heard. And yet everyone just continues to live their life as if those statistics don’t relate to them.
I cannot understand it. That’s why I wanted a cancer expert on my show to unpack what this horrendous disease is and how we can take proactive action to prevent it and not become another tragic statistic.
Chadi Nabhan, MD, MBA, is an award-winning hematologist and a medical oncologist who previously hosted an award-winning podcast, Outspoken Oncology, which has now been rebranded to Healthcare Unfiltered – an honest, raw, timely podcast tackling any and all topics in healthcare.
No edits and no filters; that is “Healthcare Unfiltered.” Combining his background in clinical care, cancer research, precision medicine, genomics, clinical trials, real-world data, controversies in medicine, and health care advocacy, Dr Nabhan brings a unique and powerful perspective to current medical events and is the author of “Toxic Exposure”.
Join us as we explore:
Everything cancer. What is cancer actually?! Why one type of cancer is very different to another. If cancer is genetic or more importantly hereditary? And if we have improved our ability to cure cancer since the war on cancer began in 1971?
Dr Nabhan’s key role in the cases against Monsanto and the nearly $11 BILLION they have paid to settle cases for the number one pesticide/herbicide in the world glyphosate and its proven carcinogenic effect.
What are the most scientifically backed evidence on how to decrease our risks of getting cancer, and what are our best strategies to get proactive and prevent cancer. (including impressive data regarding intermittent fasting)
The frightening link between metabolic disorders like obesity and at least 14 types of cancer risks, and whether cancer is perhaps actually at its root a metabolic disease.
The evolution of cancer care to precision oncology, and why that may be the hope we need in the apocalyptic rise of cancer.
How your blood can be a warning sign to possible cancer in the future, and why doing regular blood auditing can save your life.
Contact:
Website - https://chadinabhan.com
Books - https://chadinabhan.com/mybooks/
Mentions:
Study – Cancer as a metabolic disease,
Follow Steve's socials:
Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTok
Support the show on Patreon:
As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow
Send me a WhatsApp to +27 64 871 0308.
Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/
Beat Chronic Disease, Allergies, and Toxicity by Upgrading What You Breathe. The Air Quality Masterclass: David Millburn
The Made to Thrive Show
05/11/23 • 65 min
After doing this podcast I realised there is one huge thing people are not taking ownership of but absolutely should be – air quality. Think about it, we worry about our diet, but only eat a few times a day.
We worry about exercising, but that’s maybe an hour a day. But we breathe every second of every day, and what if what we are breathing is full of aggravating and inflammatory toxins?!
David Millburn is the chief technology officer of Hypoair, a leading player in the air filtering space for over 15 years. Their proprietary technology is used from small homes to massive buildings.
All their technology is backed by a huge amount of science, and uses cutting edge technology that creates proven and innovative results. Their tests are available upon request, and cover topics including VOCs, MERS, Molds, MRSA, O3, TBC, HCHO, RSP, NH3, H2S, and much more.
Check out Hypoair’s products at Made To Thrive and because you’re a loyal listener, receive 10% off any of their amazing air cleaning products:
https://madetothrive.co.za/special-deals/hypoair/
Join us as we explore:
Everything air quality – why it is so important for your health, the pollutants and toxins that are around us every day like molds, bacteria and viruses, the abundance of chemicals we think improve air quality but only make it worse, and why the air quality in your home is definitely worse than the air outside.
The dynamic nature of air quality - how it changes throughout the day, how it depends on your unique geography, on your neighbors and easy tips you can try today to assess the air quality around you.
The Hypoair technology, which product would be right for you and your home, Hypoair’s philosophy of addressing each area of your home individually and why their devices were the first globally tested on their impact on COVID19.
Why air quality extends beyond your home! What are the pollutants in your car? In the hotel rooms you travel to? And why Hypoair’s mobile technology is your air quality game changer.
Mentions:
Website – Breezometer, https://breezometer.com
Follow Steve's socials:
Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTok
Support the show on Patreon:
As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow
Send me a WhatsApp to +27 64 871 0308.
Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/
Upgrade Your Mental Performance by Breathing to the Beat & Breathwork Music. Niraj Naik, founder of SOMA Breath shows you HOW
The Made to Thrive Show
01/18/24 • 64 min
What is your rhythm? What is your beat? Who are your tribe? These are important questions to ask oneself as we navigate into a new year,, and another fresh opportunity arises for anyone and everyone to start anew.
I ask those questions because it is your vibe that attracts your tribe, and there is nothing more powerful and human than breathwork to raise your vibe, your health and your life. Niraj Naik’s SOMA breathwork technique and tracks have changed my life, and I hope you take the practice on too and change your life in 2024.
Niraj Naik is a certified pharmacist turned holistic health and breathwork expert, professional musician, serial entrepreneur, and one of the world’s most sought-after spiritual ceremony facilitators.
In 2010 he healed from a chronic illness using holistic practices and soon realised he needed to share his knowledge with others who may be struggling with poor health and well-being. Niraj Naik teaches and hosts events around SOMA breath, Breathe In Beats and more.
Join us as we explore:
Why “your vibe attracts your tribe”, how Niraj’s SOMA breathwork practices and events help the highest powered CEOS to choose a “third” path and how he is seeing people every day heal from incurable diseases.
Experience a LIVE SOMA session with Niraj!
A history of music as medicine, why the beats per minute matter, “breathing to the beat” and how music is at the root of miraculous healing.
The science behind SOMA breathing and heart coherence, and how just a few minutes a day of coherent breathing can be life changing.
Humming, nitric oxide, and the connection to longevity.
Using games and fun to teach breathwork to children, and allow them to experience the benefits of this amazing, side-effect free practice.
A message of hope, and if you have become afraid of all the craziness and darkness in the world, Niraj wants you to remember there is always a counter-force at play.
Contact:
Website - https://nirajnaik.com
Mentions:
Book – The Power of Your Subconscious Mind, https://tinyurl.com/2s72wd57
Product – ApolloHealth, https://madetothrive.co.za/special-deals/braintap/
Follow Steve's socials:
Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTok
Support the show on Patreon:
As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I’d be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShow
Send me a WhatsApp to +27 64 871 0308.
Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/
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FAQ
How many episodes does The Made to Thrive Show have?
The Made to Thrive Show currently has 235 episodes available.
What topics does The Made to Thrive Show cover?
The podcast is about Biohacking, Health & Fitness, Health And Fitness, Dieting, Mental Health, Holistic Health, Fitness, Podcasts, Self-Improvement, Education and Health.
What is the most popular episode on The Made to Thrive Show?
The episode title 'The Miracle and New Hope of Photobiomodulation (PMB) in Brain Health and Mental Performance: Dr Brandon Crawford Functional Neurologist DC FIBFIN -CN' is the most popular.
What is the average episode length on The Made to Thrive Show?
The average episode length on The Made to Thrive Show is 62 minutes.
How often are episodes of The Made to Thrive Show released?
Episodes of The Made to Thrive Show are typically released every 7 days.
When was the first episode of The Made to Thrive Show?
The first episode of The Made to Thrive Show was released on Apr 30, 2020.
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