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Episode 35 sees host Vicki Brown chat with International Relationship Coach Anne Skelton.
Anne is a qualified and accredited MasterCoach, which means she is in the only 1% of coaches qualified to help you make the changes you’re looking for.

In a nutshell, she helps people transform their relationships, reignite old sparks and reconnect with the people important to them.

How did Anne become a Relationship Coach and Mentor?

She has always been interested in people. In their relationships and the dynamics within those relationships.

A chance encounter with a relationship coach inspired her to use the life knowledge she has to do something to help others.
She’s probably been where you are today. She’s been married more than once, so she knows the impact a marriage breakdown and divorce can have not only on the people involved, but on their children, families, friends, work and life. She’s been in long-term relationships that ended up more like friends. Been wildly in love and deeply unhappy. Blissfully married and happily single.

Today Anne is married to a gorgeous man who is also her best friend and soul mate. She has a typically untypical family, and lives in a wonderfully chaotic household. She wouldn’t have it any other way.

Insights, skills and empathy Anne’s background has given her the insight, skills and empathy she needs to be the successful relationship coach she is today. Her clients tell her that her style is warm, compassionate, supportive and refreshingly down to earth, and that they appreciate the non-judgemental, safe, discreet environment Anne works in with her clients.

Anne just loves being able to help people, couples and families to reconnect. To rekindle the spark and find the language they thought they’d lost forever. To be happy in their relationship again.

If you’re feeling lost, lonely, confused or disconnected from the person you love, are having marriage problems or seeking couples’ or family therapy, marriage or family guidance or counselling, take heart, things can be changed, and Anne can help you.

But you need to take the first step.

https://www.anneskelton.com/
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Episode 23 of The LiveFitNow Podcast sees Vicki Brown chatting with Colin Laughlin about one of their favourite topics. Lifting weights, training and approach as well as diving into training people with chronic conditions.
Colin is a fitness specialist focused on helping people living with chronic health conditions live higher quality lives. He has worked in small personal training studios, CrossFit gyms, big commercial gyms, and now runs his own online personal training company. He also has his very own podcast Quality Life Fitness.
Website-https://qualitylifefit.com/

Facebook- https://www.facebook.com/qlfitness

Instagram- https://www.instagram.com/qualitylifefit/
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Episode 25 sees host Vicki Brown chat with Kirsty Dee all about self love and how we all need to practice it more!
Kirsty shares her own journey to self love and tells us how she now helps other women feel this way too. She used an holistic approach to wellness, taking care of the mind, body and soul. Teaching women self love, emotional healing and helping women feel more empowered. Helping people feel better about themselves.
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Host Vicki Brown chats with happiness coach Lauren Foster.
Lauren G. Foster is a Happiness Teacher, Meditation Teacher and Primal Health Coach. She founded Be Happy First in 2014 and has a mission to help 1 million women learn to claim their personal power, to learn to be Happy and Free on Purpose! She's the host of The How To Choose Happiness and Freedom Show.
https://www.behappyfirst.org/
https://www.behappyfirst.org/journalplaybook
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Ep 54 Emily Andrew From We Are Mind Body Talks About EFT And How It Could Help You
🎙️ LiveFitNow Podcast Episode 54: Exploring the Power of EFT with Emily Andrew from We Are Mind Body 🌟 In this exciting episode of the LiveFitNow Podcast, your host Vicki Brown dives deep into the world of Emotional Freedom Techniques (EFT) with the incredible Emily Andrew, founder of We Are Mind Body. Get ready to explore the transformative power of EFT and discover how it can positively impact your mental and physical well-being. EFT, also known as tapping, is a powerful therapeutic technique that combines elements of ancient Chinese acupressure and modern psychology. Through gentle tapping on specific meridian points on the body, EFT helps to release emotional blockages, reduce stress, and promote healing. During the conversation, Vicki and Emily delve into the origins and principles of EFT, discussing how it can be used to address a wide range of issues, from anxiety and trauma to physical pain and limiting beliefs. Emily shares her personal journey with EFT and highlights its effectiveness in creating positive shifts in mindset and emotional well-being. The episode also covers practical tips and techniques for incorporating EFT into your daily routine, empowering you to take control of your emotional health. Vicki and Emily provide insights on how to identify and tap on specific emotions, as well as guidance on using EFT as a tool for self-care and personal growth. Whether you're new to EFT or already familiar with its benefits, this episode of the LiveFitNow Podcast is a must-listen. Join Vicki and Emily as they unravel the mysteries of EFT and inspire you to tap into your own innate healing potential. Tune in to Episode 54 of the LiveFitNow Podcast to gain valuable insights from Emily Andrew of We Are Mind Body and discover the incredible power of EFT. Get ready to embark on a journey of self-discovery and transformation! 🔊 Don't forget to subscribe, leave a review, and share this episode with others who are ready to unlock their mind-body connection with EFT. #LiveFitNowPodcast #EFT #WeAreMindBody #EmotionalFreedomTechniques #SelfCare #PersonalGrowth
If you would like to get in touch with Emily to find out more about EFT and her other offerings follow the links below:
https://www.wearemindbody.co.uk/
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