Ep 25 Kirsty Dee Talks Self Love

09/10/20 • 67 min

Episode 25 sees host Vicki Brown chat with Kirsty Dee all about self love and how we all need to practice it more!
Kirsty shares her own journey to self love and tells us how she now helps other women feel this way too. She used an holistic approach to wellness, taking care of the mind, body and soul. Teaching women self love, emotional healing and helping women feel more empowered. Helping people feel better about themselves.
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Ep 24 Ananda De Jager Talks About Recovering From Amenorrhea

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This episode sees host Vicki Brown chat with Ananda De Jager about her journey of recovering from Amenorrhea. The release of her book and how she now helps others.
Ananda published her first poetry book in 2020. After being diagnosed with an eating disorder in 2018, she went on a spiritual healing journey, facing her inner demons and having a strong calling to inspire others. She quickly became a mental health advocate, promoting the power of vulnerability during events, workshops and online.
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