The Self Development Podcast
The Self Development Coach
The Self Development Podcast is hosted by Johnny Lawrence, the Self-Development Coach.
This podcast covers various self-development topics, including mental health, business, psychology, neuroscience, health and fitness, trauma and addiction, habits, and human behaviour.
Johnny speaks to experts and individuals who have overcome significant life experiences.
Their expertise and personal journeys provide practical knowledge to assist listeners in accepting and developing themselves.
To learn more about The Self Development Coach, visit www.theselfdevelopmentcoach.co.uk
Hosted on Acast. See acast.com/privacy for more information.
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Top 10 The Self Development Podcast Episodes
Goodpods has curated a list of the 10 best The Self Development Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Self Development Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Self Development Podcast episode by adding your comments to the episode page.
Ep 46 Adam Lind | A Journey Of Self Discovery | The Self Development Podcast
The Self Development Podcast
07/12/22 • 72 min
Today, I’ll be chatting with Adam Lind. Adam is a mindset coach who helps individuals and workplaces build resilience by teaching practical and accessible tools influenced by Western and Eastern cultures.
Adam has always been drawn toward helping people. After overcoming major adversities in his own life, he was left entirely controlled by his mind and thoughts. A six-year journey of travel, discovery, and research has allowed him to harness a broad range of supported knowledge to help others combat stress, mindset, and adversity.
He undertook a journey with his wife to travel from London – to Asia by land using only hitchhiking as their method of transport.
They crossed 26 borders by land and placed their trust in the kindness of humans.
They learnt invaluable lessons interacting with people from all walks of life whilst sitting in their cars.
Adam now lives full-time on a 59ft Narrowboat with his wife.
They enjoy the primitive and dynamic nature that living on the British waterways entails and the nomadic sense of exploring the UK.
Highlights:
- How to build resilience
- What he learned from hitchhiking
- The importance of mindset
- Tools for improving mindset
- Self-development secrets
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Charlie Currie produces The Self Development Podcast from Chatter Podcasts.
The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.
Hosted on Acast. See acast.com/privacy for more information.
Ep 66 Katie McNicol | Challenging Your Sense Of Self | The Self Development Podcast
The Self Development Podcast
04/18/23 • 61 min
In this episode, I’m chatting with Katie McNicol.
Katie is an ex-party girl binge drinker who stopped drinking three and a half years ago at just 24 years old.
She’s passionate about sobriety, has fallen in love with self-development, and uses social media influence to spread a message of encouragement, motivation, and a can-do mindset.
Katie has now decided to evolve her passion and has begun training to be a coach.
Highlights:
👉 Self-development
👉 Self-perception
👉 Self-compassion
👉 Living authentically
Links:
www.theselfdevelopmentcoach.co.uk
Follow:
Charlie Currie produces The Self Development Podcast from Chatter Podcasts.
The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.
Hosted on Acast. See acast.com/privacy for more information.
Ep 59 Kirstie George | Validating Your Emotion | The Self Development Podcast
The Self Development Podcast
01/10/23 • 94 min
In this episode, I'm chatting with health and fitness competitor and coach, Kirstie George.
Kirstie has set herself the mission to educate and support busy women to feel stronger, build confidence and lead happier healthy lifestyles.
She became a personal trainer in 2018 after experiencing a life-changing event and following that, her own fitness journey.
She was diagnosed with PTSD after experiencing two pregnancy losses and a traumatic second birth where she nearly lost her life.
Understandably, her mental health was at rock bottom and she started suffering panic attacks, anxiety and depression, this is when she started lifting weights in hope that it would help with her mindset.
Now, Kirstie feels strongly about helping women to feel empowered through health and fitness as previously, she had always been obsessed with fad diets, cardio and the number on the scales.
She had yoyo dieted for years and never felt truly happy in her own skin, always looking for the “secret”.
During this transformational time, she’s turned her pain into power by competing in four bikini competitions in nine months, turning herself into a pro athlete in two federations.
Kirstie’s the author of "Build Habits for Women" and has recently been nominated for 'Most Motivational' Athlete of the Year at Pure Elite.
Highlights:
👉 Her experience with loss and grief
👉 How she got to rock bottom
👉 What she did at rock bottom
👉 Giving herself permission to feel
👉 What she does when she’s not feeling motivated
Links:
www.theselfdevelopmentcoach.co.uk
Follow:
@theselfdevelopmentcoach
@theselfdevelopmentpodcast
@kirstiegeorgefitness
Charlie Currie produces The Self Development Podcast from Chatter Podcasts.
The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.
Hosted on Acast. See acast.com/privacy for more information.
Ep 40 Miracle Mindsets | Love & Acceptance | The Self Development Podcast
The Self Development Podcast
04/19/22 • 70 min
In this episode of The Self Development Podcast, I’ll be chatting with Jen Pritchard and Sammie Roberts.
These two remarkable ladies are the founders of Miracle Mindsets.
This is a space that they’ve created to support self-love, growth & positivity.
They offer teachings on how to properly love yourself and to help you with your personal development and manifestation.
They do this through their podcast, the Miracle Mindsets Podcast and the amazing social media feed on Instagram.
Jen And Sammie have also created the first of their kind, affirmation and journal prompt cards that are designed to help with and inspire positive change in your life.
Highlights:
- A deep dive into self-worth and self-belief
- How to truly and genuinely accept yourself
- Reflecting on experiences that have led to personal growth
- Perspective on how to create success in life
Links:
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The Self Development Podcast is produced by Charlie Currie from Chatter Podcasts.
The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.
Hosted on Acast. See acast.com/privacy for more information.
Ep 38 Rose White | Reframing Our Relationship With Food | The Self Development Podcast
The Self Development Podcast
03/22/22 • 58 min
In this episode of The Self Development Podcast, I’ll be chatting with nutrition and intuitive eating practitioner, Rose White.
Rose is the co-founder of, the not for profit organisation, Reframe Club and is the co-host of the Reframe Podcast.
She loves to write and believes that everyone deserves to be at peace with food.
Rose is a good friend and her knowledge and experience during these types of conversations consistently have a profound impact.
The way in which Rose is able to explain very complex psychological theories and make them feel understandable and actionable is remarkable.
This episode is mindblowing as we move between many topics all relating to each other but all equally being separate topics with clear mythology towards their approaches.
Highlights:
- A clear definition of intuitive eating
- Why do people develop eating disorders
- The mind and body connection
- Intellectualising trauma and bodywork
- Guidance for difficult relationships with food
- Yo-yo dieting and labelling food good or bad
Links:
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The Self Development Podcast is produced by Charlie Currie from Chatter Podcasts.
The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.
Hosted on Acast. See acast.com/privacy for more information.
Ep 34 Kate Baily | Creating Your Own Happiness | The Self Development Podcast
The Self Development Podcast
01/25/22 • 68 min
We place so much expectation on the idea of leading a happy life. It’s often that expectation that can cause us to feel unhappy.
In this episode of The Self Development Podcast, I’ll be chatting with Kate Baily, professional personal performance coach specialising in addictive behaviour and grey area drinking, associate coach trainer at The Coaching Academy, co-founder of Love Sober, co-author of Love Yourself Sober and co-host of the Love Sober Podcast.
Continuing with the dry January support, Kate discusses her sobriety journey and goes on to speak passionately about her love and understanding of the science of happiness.
Highlights:
- Kates sober journey
- Starting the Love Sober movement
- What opportunity does dry January present
- An explanation of the science of happiness
- The pillars of the science of happiness
- How you can start implementing it into your life
- What the differences are between the science of happiness and toxic positivity
Links:
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The Self Development Podcast is produced by Charlie Currie from Chatter Podcast Productions.
The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.
Hosted on Acast. See acast.com/privacy for more information.
Ep 36 Rob Temple | The Magic Behind Our Thoughts | The Self Development Podcast
The Self Development Podcast
02/22/22 • 53 min
In this episode of The Self Development Podcast, I’ll be chatting with stage hypnotist and human psychology enthusiast, Rob Temple.
Rob is passionate about what makes us think, act, feel and behave the way that we do.
He's not a psychologist, a scientist, a life coach or an academic. He hasn't got a degree, hasn't written a single book and doesn't ‘treat' clients.
But, over an 18+ year career as an entertainer, he's hypnotised over 20,000+ people around the world and has uncovered the real ‘in-the-field' magic behind our thoughts, emotions and mindset.
Rob is on a mission to help regular people just like him understand how a single idea, planted like a seed into our mind, can grow and flourish into something powerful, to change your life and become the very best version of yourself?
Highlights:
- How does hypnotism work?
- How can it improve someone's life?
- Transforming thoughts
- Creating fulfilment
- Finding purpose
Links:
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The Self Development Podcast is produced by Charlie Currie from Chatter Podcasts.
The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.
Hosted on Acast. See acast.com/privacy for more information.
Ep 33 David Wilson aka Sober Dave | Finding Freedom From Alcohol | The Self Development Podcast
The Self Development Podcast
01/11/22 • 76 min
People often find in modern-day living that the elephant in the room is often their relationship with alcohol.
In this episode of The Self Development Podcast, I’ll be chatting with ‘Sober Dave’, David Wilson.
Dave’s a grey area drinking coach, ambassador to Alcohol Change UK and host of the top 10 apple podcast ‘One For The Road’.
With the intention of supporting those that would like to take part in dry January, this episode will help highlight the benefits of going alcohol-free and attempt to clarify what a problematic relationship with alcohol looks like in hope of helping you with what can be a difficult decision.
Highlights:
- Understand the definition of an alcoholic, grey area drinker and problematic drinking
- Sober Dave's journey towards sobriety
- What becoming sober can give you
- Advice for someone who is silently feeling overwhelmed by their relationship with alcohol
- What opportunities there are in doing dry January
- The grieving process associated with giving up alcohol
- Support and understanding for the partner of someone who has gone sober
Links:
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The Self Development Podcast is produced by Charlie Currie from Chatter Podcast Productions.
The Self Development Podcast theme music is called ‘Life I chose’ by Kick Lee.
Hosted on Acast. See acast.com/privacy for more information.
Ep 32 Simon Mundie | Getting Out of Your Own Way | The Self Development Podcast
The Self Development Podcast
12/28/21 • 67 min
In this episode of The Self Development Podcast, I’ll chat with BBC favourite Simon Mundie.
Simon is a broadcaster, motivational speaker, author and host of the popular podcast ‘Life Lessons: From Sport & Beyond’.
He’s interviewed some of the world's most successful people and has learned many valuable lessons from the sporting elite.
He believes that people aren't broken. They’re conditioned to believe they are.
This kind of thinking is what has given birth to his motto, “Get out of your own way!”
Together, we extract the wisdom from lessons learned from his life as he reflects on how the harsher experiences led to greater resilience and a deeper understanding of acceptance.
This is a profound episode with stacks of gems and plenty of laughs.
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The Self Development Podcast is produced by Charlie Currie from Chatter Podcast Productions.
The Self Development Podcast theme music is called ‘Life I chose’ by Kick Lee.
Hosted on Acast. See acast.com/privacy for more information.
Ep 70 Holly Matthews | The Happy Me Project | The Self Development Podcast
The Self Development Podcast
06/13/23 • 90 min
In this episode, I’ll chat with Holly Matthews, a former TV actress, Ted X speaker, Life Coach, and founder of The Happy Me Project.
Holly has established a solid social media following of over 40,000 followers across her platforms and over 3 million views on her award-winning YouTube Channel.
She is the author of the No.1 best-selling book The Happy Me Project. In 2017, Holly’s husband Ross died of brain cancer, and she vlogged about her experience.
The lead-up to his death and its aftermath were extensively featured in the UK media, including print, radio, and television, opening a brand new audience to Holly.
Holly launched her flagship brand, The Happy Me Project, in 2017, just months after her husband's death. She has watched hundreds go through its virtual doors, and many more attend the in-person workshops of the same name.
Holly is a Mum to two daughters, Brooke (nine) and Texas (seven), who worked with her on The Happy Me Project KIDS online visualisations course and in-person workshop.
On this podcast, I aim to speak to people who have specialised in personal development or have experienced something life-changing and have managed to extract some form of learning or understanding.
Today, we get both.
Highlights:
👉 Resilence
👉 Self-confidence
👉 Grief
👉 Authenticity
Links:
www.theselfdevelopmentcoach.co.uk
Follow On Instagram:
Follow On Tik Tok
https://www.tiktok.com/@theselfdevelopmentcoach
Charlie Currie produces The Self Development Podcast from Chatter Podcasts.
The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.
Hosted on Acast. See acast.com/privacy for more information.
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FAQ
How many episodes does The Self Development Podcast have?
The Self Development Podcast currently has 87 episodes available.
What topics does The Self Development Podcast cover?
The podcast is about Self Development, Addiction, Health & Fitness, Health And Fitness, Neuroscience, Psychology, Mental Health, Podcasts, Self-Improvement, Education and Trauma.
What is the most popular episode on The Self Development Podcast?
The episode title 'Ep 83 Caroline Strawson | Narcissism, Trauma-Bonding & Neuro-Divergence | The Self Development Podcast' is the most popular.
What is the average episode length on The Self Development Podcast?
The average episode length on The Self Development Podcast is 60 minutes.
How often are episodes of The Self Development Podcast released?
Episodes of The Self Development Podcast are typically released every 14 days.
When was the first episode of The Self Development Podcast?
The first episode of The Self Development Podcast was released on Dec 2, 2020.
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