The Vitality Show

In today's topic of Millennial Dating, Chloe and Eri give some insight and perspective into modern dating during a time when everyone is infinitely accessible yet more disconnected than ever. Their relationship story is quite unique, and opens the conversation up about ego, resistance to commitment, and a variety of things that get in the way of love these days. They share advice on knowing when you've found the right person for you, and how authenticity can pave the way.

Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at [email protected].

@chloe__chamberlain

@eributler

@balanceathletica

In this week's episode, Taylor and Steve discuss the ins and outs of nutrition and diet. Between Taylor, an IFBB Pro with a degree in Dietetics, and Steve, who holds dual degrees in biology and chemistry, these two have both a foundation of knowledge as well as experience in the world of nutrition. From strict competition dieting, to now intuitive eating, they cover many food related topics and offer tips on how to craft a diet based on years of experience. This is a great episode for anyone looking to better their understanding on how foods and how to optimize them for your life.

Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at [email protected].

@taychayy
@stevedilk
@balanceathletica

In this week's episode, Chloe interviews Taylor about how she started and elevated her social media to the renowned personal brand of 700K organic followers it is today. They discuss Taylor's journey into social media, the importance of authenticity, finding your niche, providing value, managing partnerships, and much much more. This episode is packed with tips and steps you can implement immediately to help take your platform to the next level.

Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at [email protected].

@taychayy
@chloe__chamberlain
@balanceathletica

In this episode, the Ops team gets together to talk about overcoming mistakes, problem solving when the stakes are high, and the Best and Worst moments of launches. We discuss the real life issues that arise when scaling a business and provide some insight into our evolution of working in a 2-car garage to the 9,000 square foot facility we operate in today. This is a great one for anybody with aspirations of starting a business, or even just looking for some light hearted banter with the Balance Boiz.

Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at [email protected].

@stevedilk
@bnewcrew
@eributler
@anthonypafundi
@JohnnFitzz
@balanceathletica

In today's episode, Taylor, Chloe, and Steve talk about our upcoming 6 week #ElevateU series. This is an incredible opportunity for you to follow along (and participate if you so choose) as we embark on a journey of creating positive habits, finding balance, and cultivating our best form of self. We discuss 6 easy habits to implement daily, which will yield life changing results.

Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at [email protected].

@taychayy
@chloe__chamberlain
@stevedilk
@balanceathletica