The Jonnie Jensen Show
JONNIE JENSEN
1 Creator
1 Creator
Welcome to The Jonnie Jensen Show, the podcast for business-owning and career minded dads who want to level up and create the true riches, relationships and results they deserve.
Jonnie is a divorced business owning dad, thriving in this chapter of life. He is also the founder and Head Coach at the High Value Man Project.
https://highvaluemanproject.com
Whether it’s landing a big project, cranking up your sex life or just trying to survive your teen’s latest antics without blowing a gasket, we’ve got you covered.
Tune into Jonnie and his guest experts for honest advice and real stories that'll have you nodding along and cracking up.
No more second best. It is time to be the man and dad you want to be.
Free Community - start your High Value Man journey https://highvaluemanproject.com/group
Join the High Value Man Project - register your interest https://highvaluemanproject.com/apply
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Top 10 The Jonnie Jensen Show Episodes
Goodpods has curated a list of the 10 best The Jonnie Jensen Show episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Jonnie Jensen Show for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Jonnie Jensen Show episode by adding your comments to the episode page.
John Campbell #7 - sports mentor, sex coach, football club director, ships captain and Dad
The Jonnie Jensen Show
11/07/19 • 76 min
Team Super Dad Guest John Campbell:
John Campbell is in his 70's. He is a Dad, a Grandad, and joyously married to his second wife. His life story is a roller coaster. Having visited over 90 countries, captained huge ships, been a Director of Brighton & Hove Albion FC and wrestled with alcholism there is not much he hasn't got a story or experience of. Now joyously married to his second wife, John is loving his new life as an NLP coach and hypnotherapist, specialising in the area of parenting, sex and relationships.
If you enjoy this podcast please leave a review on iTunes or wherever you listen. If you do not enjoy it then keep quite and send me some feedback!!
John and I could have spoke for hours and for sure he will be back on the Team Super Dad podcast soon.
Here are the books and courses which John refers to in this episode:
Books & Audiobooks:
“You Can Heal Your Life” - Louise L Hay
“The Disappearance of The Universe” - Gary Renard
“A Course In Miracles - made easy" - Alan Cohen
A Course in Miracles: Original Edition Text
“A Deep Breath of Life” - Alan Cohen
Courses:
The Hoffman Process - Healing The Inner Child. 7 day intensive retreat.
The Star Process (only in USA)
Enjoy the podcast and be sure to search up John yourself.
Team Super Dad
Team Super Dad - empowering single Dads to earn more, play more and achieve more in life. We are a community a Dads rebuilding after divorce, separation or loss.
Find out about the REBUILD Programme at teamsuperdad.com.
Enjoy this episode. Be sure to subscribe, Like and leave a review for Team Super Dad wherever you are listening.
Find out more about Team Super Dad and join our free Facebook community:
Team Super Dad - empowering single Dads to earn more, play more and achieve more in life.
Rebuild your life in the Team Super Dad REBUILD Programme.
Rebuild Programme Free 4-part Video Course
Join the Team Super Dad community on Facebook
http://facebook.com/groups/teamsuperdad
Subscribe to the Team Super Dad podcast
https://shows.acast.com/team-super-dad
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We Finally Meet - The Wrap Up #42
The Jonnie Jensen Show
06/28/21 • 59 min
It's that time of the week again. Yes, it is The Wrap Up.
Myself Jonnie Jensen and Glen a-Dating-Dad Ocsko are back. This week - after 25 episodes together - we met face to face for the first time to run a 10km mud run obstacle course race. As well as being hilarious, it got me super excited about future events and tribes of Team Super Dad members running together. Let alone Team Super Moms doing it with us.
Also in this week's episode as the world goes sport mad we discuss how much we would take to get hit by old man Mike Tyson!
Plus some chit-chat about music and how we stay Fresh - with a capital F of course!!
Tune in. Share with other Dads. And release the Hero in you.
Let's do this...
If you enjoy the Wrap Up be sure to subscribe and review the podcast
https://teamsuperdad.com/getpodcast
Join the Team Super Dad network for free access to our community and live events for Dads.
https://teamsuperdad.com/group
You can watch and leave comments on the videos Live or the video replays...
YouTube https://teamsuperdad.com/video
Facebook http://facebook.com/groups/teamsuperdad
Team Super Dad
Team Super Dad gives Dads the tools and confidence to live the life they desire, not the life they feel stuck with. We transform Dads health, wealth and happiness so that they can feel great about themself, create more time with their family and enjoy life to the full.
Find Out More About Team Super Dad
Join the Team Super Dad community
https://teamsuperdad.com/group
Work with a Dad Coach - Jonnie Jensen
https://www.teamsuperdad.com/dad-coaching/
Join the Hero Academy
https://www.teamsuperdad.com/heroacademy/
Subscribe to the podcast
https://teamsuperdad.com/getpodcast
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Minecraft Parenting - The Wrap Up #36
The Jonnie Jensen Show
04/17/21 • 62 min
t's that time of the week - the Wrap Up is back.
School holidays are coming to an end and that quite frankly is a relief! Great to hand out but there is only so much a parent can take. Which got me thinking about other Love Hate relationships.
I just know Glen aka @aDatingDad and me @teamsuperdadHQ are going to have plenty to vent on our Dad joys and frustrations.
Minecraft - heaven or hell?
Hangovers - are they worth it?
Camping - those that do and those that don't
Manscaping - to trim or not to trim
Inbetweeners - the epic British comedy - which one are you?
If you enjoy the Wrap Up be sure to subscribe and review the podcast
https://teamsuperdad.com/getpodcast
Join the Team Super Dad network for free access to our community and live events for Dads.
https://teamsuperdad.com/network
You can watch and leave comments on the videos Live or the video replays...
YouTube https://teamsuperdad.com/video
Facebook http://facebook.com/groups/teamsuperdad
Team Super Dad
Team Super Dad gives Dads the tools and confidence to live their life they desire, not the life they feel stuck with. We transform Dads health, wealth and happiness so that they can feel great about themself, create more time with their family and enjoy life to the full.
Find Out More About Team Super Dad
Team Super Dad - for Dads who want more from life
Work with a Dad Coach - Jonnie Jensen
https://www.teamsuperdad.com/dad-coaching/
Join the Hero Academy
https://www.teamsuperdad.com/heroacademy/
Join the Facebook group
http://facebook.com/groups/teamsuperdad
Subscribe to the podcast
https://teamsuperdad.com/getpodcast
Hosted on Acast. See acast.com/privacy for more information.
A Vision Board Gets You What You Want - No Vision Gets You What You Don't Want
The Jonnie Jensen Show
02/04/23 • 17 min
Knowing what you actually want is the most vital element of success and fullfilment.
Men that are not clear on this are left only to focus on what they don't want.
What they are not enjoying in the present.
Focusing on what you do not want is like sitting in your own shit wondering what the smell is!
Today I created a new vision board. It follows on nicely from last weeks topic of meditation, and it is all part of the P in my POWER CODE for PURPOSE.
If you were clear on what you wanted but it now feels like it is slipping through your fingers this is more of the same.
Desperately holding onto a previous vision that now is not working out. I went there as my marriage crumbled.
One of the strongest reasons men feel lost is when the goal they are aiming for feels like it is slipping through their fingers.
So it's time to put a great big stop to that and take back control.
Get clear on what you want, where you are headed and what you want the journey to be like. Only then can you MAKE IT HAPPEN.
A vision board is one of the first tasks in the POWER CODE work. When you find it hard to create one it is becuase you are disconnected from what you want and hence, any belief that you can make it happen.
That is the very essence of the value of this exercise for you.
You need to be clear on what you want. So that it is right at the top of your mind. Crystal clear so that every decision and action is grounded in being part of that vision. That is where you find your clarity and confidence.
So no, a Vision Board is not woo woo, a waste of time or nonsense.
It is about you taking control and everything else falling in behind it.
Watch out for our upcoming live-training session on Vision Boarding, late in February. Join the Super Dad Club so you do no miss it.
https://teamsuperdad.com/group
Remember to subscribe and leave a review.
If you follow and hit the notifications button on the social channels you can comment live.
Join in the LIVE stream if you want to comment and feature in the next episode.
Follow and subscribe if you are listening to the podcast or watching on YouTube,
If you a busy Dad wanting to ditch the burnout and stress, so you can have success at home and work, then come on over to the Super Dad Club
https://teamsuperdad.com/group
If you are ready to work with me and create the Dad life you deserve grab one of my free calls (value $500) I make available each week.
https://teamsuperdad.com/30call
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Single Dad Christmas Survival Guide
The Jonnie Jensen Show
12/22/24 • 59 min
Being a single dad at Christmas can feel like you're juggling all the expectations and emotions with one hand tied behind your back.
But trust us—you can make it work, and even have a damn good time doing it.
This week, Glenn (aka The Dating Dad Osco) and I dive into the ups, downs, and everything in between of navigating Christmas as single dads.
We share real stories from those first tough years post-divorce to the fun, meaningful traditions we've built today.
We’re talking about:
✅ How to reframe Christmas if you don't have your kids this year.
✅ The pros and cons of splitting the day (Glenn’s way vs. my “full alternate” approach).
✅ Tips to manage the day with your kids while keeping it stress-free and FUN.
✅ Why being a high-value man during the holidays sets the tone for you and your family.
You don't have to dread Christmas or feel like you're missing out.
There’s a way to show up for yourself, your kids, and the people around you while keeping the joy alive.
Hit play to laugh with us, learn from us, and head into the festive season feeling ready to take it all on.
🎧 Tune in now and level up your Christmas game!
Let’s GO!
Jonnie
It's Your Time...
You get to choose how this Christmas and New Year experience goes. To make it the start of your new chapter click all three of the options below...
👉 Click here and comment #MAN to get your free High Value Man Blueprint.
https://m.me/highvaluemanproject
👉 Join the FREE High Value Man Group:
https://highvaluemanproject.com/group
👉 Book Your Intro Call:
https://jonniejensen.com/15call
Let’s go—this is your time to create the riches, relationships, and results you deserve.
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Making step-parent relationships work with Tracy Poizner
The Jonnie Jensen Show
03/18/21 • 69 min
The principles of being a step-parent or a parent in a blended family are totally different from a normal family. I have been a step-son and a step-Dad. Whilst there can be love and affinity, a step-parent should not try to be a replacement for a biological parent. Rarely will this turn out well.
Starting a new relationship after a divorce or separation is desirable for many men and women. Not surprisingly with children and ex-partners though it is rarely easy to make work. It is possible though to create an effective blended family - what you must not do is presume it is going to be easy.
Tracy Poizner specialises in working with Step-Moms and Dads in new relationships. I had an amazing level of response from our first podcast cast together where we discussed Dads and how to talk effectively with your ex-wife and children. There simply wasn't time to do the subject of making blended families work so we decided to do this follow-up.
You Are The Primary Parent
What Dad says goes. At least in your house. What your children do when they are with their mother is not really anything you can control or even worry about. Sure if there are well-being and safety concerns but otherwise in most situations, you need to not sweat the small stuff.
Back in your own home, the rules of the primary parent are what needs to come first. The step-parent is there to honour these but not get into conflict around them. Sure that can be tricky to navigate. In a well-working parent + step-parent set up though this will all be discussed. Yes, between you and your partner but also with the children. Let them know how it is all going to work and what is expected of them.
You do not want your children taking advantage of the step-parent or abusing their role in the family, neither though do you want to place the step-parent in the position of policing your rules. Ultimately this will lead to conflict and resentment - between everyone.
Important to note that the step-mom may also have her own children coming into your home. The reverse should work for her. She is the primary parent and you are there to support her, not be a replacement Daddy.
Don't Expect A New Partner To Be Mum
A common mistake made by Dads entering into a new relationship is to expect their new partner to be a replacement Mum. This is basically the same point as above but from a different perspective.
Some men will even seek out a new replacement with this goal in mind. It is a big mistake and will unlikely lead to a happy relationship between you and your new partner, or your children and her. Likely it will also rub your ex-partner up the wrong way.
Sure to someone who is a natural homemaker they will want their home to be nice, meals will be cooked and maybe even a bedtime story or two will be enjoyed. It is vital though that just because you have a new woman in your life that you do not consider her an instant replacement for all the tasks that your children's Mother took on.
You are still a single-parent - or better put, a co-parent. It is down to you to define and live that role. It is very different from the role of Dad in a relationship. It is way more hands-on. There are many many more responsibilities. You have to stay present to your guidelines, rules, values and expectations, and be consistent with them. You can't just go to work and expect step-Mom to take care of it all.
As Tracy and I summarise towards the end, a successful step-parent will take on more of the form of a loving Aunt or supportive older sister. Respect this and enjoy it.
Communication With Your Ex-Partner
Not every divorced Dad is on speaking terms with his ex. It doesn't take much to argue that it is better for your children that you are. Of course, being out of a hostile or abusive family set up is better for all but in most situations, your children still love you both. This should be nurtured and treated with respect. You may not like each other that much but put the children first. When you are creating a step-parent situation with a new partner and to whatever degree that leads to a blended family, then share this with your ex. Reasure her that you are not seeking to replace them as the children's mother. Be gracious in how you manage the situation and there will be more chance that is reciprocated back to you.
Be the difference you want to see.
If you enjoy this podcast then be sure to subscribe and leave a review...
https://teamsuperdad.com/getpodcast
Free Stuff and Links For Tracy Poizner:
Totally Wrong WhatsApp Messages - The Wrap Up #26
The Jonnie Jensen Show
02/06/21 • 65 min
It's that time of the week - The Wrap Up is back. Of course we are. We are here every week to wrap up our week and discuss the randomness of our Dad lives.
This week - for starters Glen gets all emotional as he shares the value of doing meaningful work and trying to relive the 3 Amigos.
And then:
Dodgy WhatsApp Messages
Valentines Day - steak and blowjob night
Hot in the 90's - the Spice Girls
Male suicide - Being Fine
Boyhood Dreams or Daddy Dramas
That time I bought my girlfriend a Wonderbra
And any other random bloke chat that comes up. We may be 20 minutes or we may be an hour. And that is two blokes chatting.
Come and join other modern Dads at https://teamsuperdad.com
Watch and leave comments on the videos Live or the video replays on YouTube or in the Facebook Group.
Subscribe. If you have not already then subscribe to the Team Super Dad podcast now.
Enjoy the podcast and be sure to leave a review on Apple Podcasts.
Team Super Dad
Team Super Dad gives Dads the tools and confidence to live their life they desire, not the life they feel stuck with. We transform Dads health, wealth and happiness so that they can feel great about themselves, create more time with their family and enjoy life to the full.
Find Out More About Team Super Dad
Get Dad Coaching 1-on-1 and Groups
Find out more about the Hero Academy
Join the Team Super Dad community on Facebook
Subscribe to the Team Super Dad podcast
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Making Quality Time For Yourself Is Vital For Feeling Fulfilled
The Jonnie Jensen Show
06/29/23 • 19 min
Of all the people you need to look after, you are the most important.
Not in a selfish way.... it is so you can be more for others.
A strong, confident, fulfilled man who is connected to who he is and what he is up to.
When all is said and done, you have to be able to take a breath and appreciate yourself.
But how do you create moments like that for yourself?
To actually STOP and enjoy the beer, the moment on your bike, or the sunset you have sat down to watch.
It is in that moment that you High Five Yourself and say "I'm the fucking man".
Get it right, and it should give you a buzz right down your spine.
The final part of the POWER CODE process and the final element of R for REWARD is 'High Five Yourself'.
This powerful practice tops off your day, your week, month or year.
It centres you on your vision and the progress you are making.
In a way it is meditation and gratitude, BUT... the modern dad way.
It's not a complicated process or something to learn. It is about being with yourself.
It is a reset and a springboard into your next success...
Be sure to Share, Like and Subscribe to the Team Super Dad podcast as you listen.
👊Are You Ready To Live With POWER? 👊
Come join the Team Super Dad group and start your journey.
Comment #DAD or send me a DM or visit https://teamsuperdad.com/group
Two Ways I Can Help You Create The Dad Life You Want Now
1.. Watch out for our free live-training events in the Team Super Dad group. Join now so you do not miss it.
https://teamsuperdad.com/group
2.. Take Control. Book a free SUPER DAD DISCOVERY CALL. There are five per week available.
It is time to take control of your clarity and confidence, so you can create the Dad Life you desire....
https://teamsuperdad.com/15call
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How To Give Yourself An Emotional Detox with Sherianna Boyle
The Jonnie Jensen Show
12/17/20 • 65 min
Negative experiences have an impact on our emotions and sadly most of us hold onto those feelings for way too long. They actually become toxic to our body and our life. But how do we let go of them? How do we even know we are holding on to them?!
Most of us view detox as a physical experience, but what we don't realise is that our physical bodies aren't the only things that need to be cleansed in order to return to a healthy state. When we're unable to process our stress and worries, they can become toxic to ourselves and those around us.
Sherianna Boyle is the international best selling author of Emotional Detox. Not to mention her 8 other books and ridiculous number of features and articles published around the World. During this conversation she outlines her revolutionary C.L.E.A.N.S.E. method to guide you through the seven steps to a successful anxiety detox, showing you how to purge those harmful thoughts, flush out negative feelings, and clear a path to a happy, fulfilled life!
There is a lot to get your head around in this podcast but actually, the process is ultimately pretty simple. You just need to start by taking the time to consider the thoughts that we are blocking out and the feelings we are holding on to.
I was keen to meet and speak with Sherianna when I read how she and her husband had saved their marriage and also how this career of hers came after she gave up her previous role to have children.
These are inspiring messages for any Dad and his family. We all need to evolve. The better you are able to do this the more success and happiness you can bring to your life.
Feel to watch and leave comments on the videos Live or the video replays on YouTube or in the Facebook Group.
If you have not already then subscribe to the Team Super Dad podcast now.
Enjoy the podcast and be sure to leave a review on Apple Podcasts.
Connect with Sherianna Boyle:
Buy Emotional Detox: 7 Steps to Release Toxicity and Energize Joy
Cleanse Yoga®, 30 minute sample
Team Super Dad
Team Super Dad gives Dads the tools and confidence to live their life they desire, not the life they feel stuck with. We transform Dads health, wealth and happiness so that they can feel great about themselves, create more time with their family and enjoy life to the full.
Find Out More About Team Super Dad
Get Dad Coaching 1-on-1 and Groups
Find out more about the Hero Academy
Join the Team Super Dad community on Facebook
Subscribe to the Team Super Dad podcast
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Waking Up To Racism Pt2 - Expert Hangout Podcast
The Jonnie Jensen Show
06/29/20 • 75 min
“See past my skin colour. Don't disrespect my skin colour. See that inside me is a human being that deserves respect and honour. Just like you deserve respect and honour. A level playing field."
Waking Up To Racism. In the second part of my conversation with black friends and pastors Tony Ashley and Errol Lawson our conversation on black lives matter and racism expands.
What is it going to take to bring about a change in our society? Continued dialogue and a deeper understanding by us all is vital. To see more than we have seen before so that we can interpret situations, conversations and news items in a different way. So that we can ask different questions and share our feelings without fear of retaliation. In the very same and real way that black people should not have to fear speaking up for themselves when opportunities are not extended to them, skills overlooked or they are again marginalised.
The level too which I have not understood or considered racism has quite shocked me this week. Now is the time we all need to wake up to racism. This is the defining moment where every person steps up.
As many posts have said “it is not enough to not be racist – we have to be anti-racist”.
I didn’t want the conversation to be limited by time. As a result it is spread across two episodes. You can watch the whole conversation in the video on the YouTube or Facebook page. Allow yourself to be part of the conversation - please comment, ask questions and share.
You may think you have heard some of it before but for the first time I really started to imagine myself in that situation. Imagine my role as a Dad and how it would be different if I was black, for no other reason than my skin colour. I hope it hits home to you as it has done to me.
And that is just the tip of the iceberg. There really is a lot to learn and understand.
You will love this episode. Be sure to subscribe and leave a review for wherever you are listening.
Remember to join our free Facebook Group and sign up for the "F-Bomb" newsletter.
Team Super Dad
Team Super Dad is a podcast for Dads who want more - to be more, make more and play more. My name is Jonnie Jensen and I created Team Super Dad after my own life experiences left me demanding “I want more from life than this!”. There is no Dad manual but there are successful Dads we can learn from. To shortcut our success, avoid mistakes and have more fun.
Team Super Dad supercharges Dads to live their best life ever. To be more, make more and play more. We do this through the F5 - Focus, Fitness, Finance, Family and Fun.
Find out more about Team Super Dad
Team Super Dad website - supercharging Dads to be more, make more and play more
Join the Team Super Dad community on Facebook
Rebuild Programme Free 4-part Video Course
Subscribe to the Team Super Dad podcast
Watch the video of this episode on YouTube
Hosted on Acast. See acast.com/privacy for more information.
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FAQ
How many episodes does The Jonnie Jensen Show have?
The Jonnie Jensen Show currently has 129 episodes available.
What topics does The Jonnie Jensen Show cover?
The podcast is about Health & Fitness, Happiness, Health And Fitness, Motivation, Parenting, Wealth, Dad, Man, Divorce, Mental Health, Personal Development, Family, Podcasts, Self-Improvement, Education and Men.
What is the most popular episode on The Jonnie Jensen Show?
The episode title 'A Decadent Lunch Time Bath - it's the Wrap Up #53' is the most popular.
What is the average episode length on The Jonnie Jensen Show?
The average episode length on The Jonnie Jensen Show is 47 minutes.
How often are episodes of The Jonnie Jensen Show released?
Episodes of The Jonnie Jensen Show are typically released every 5 days, 23 hours.
When was the first episode of The Jonnie Jensen Show?
The first episode of The Jonnie Jensen Show was released on Sep 19, 2019.
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