Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
Select Period Type
dropdown icon

Indie only

Top 7 Endurance Podcasts

Apr 7, 2025

The Best Endurance Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

The Freetrail Podcast with Dylan Bowman
Top 10 Best The Freetrail Podcast with Dylan Bowman Episodes

375 Episodes

|

Avg Length 65m

|

Latest episode 11 hours ago

share icon

Share

Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.

2.

Trail Runner Nation

rank icon

-

Trail Runner Nation
Top 10 Best Trail Runner Nation Episodes

728 Episodes

|

Avg Length 66m

|

Latest episode 4 days ago

share icon

Share

Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.
Human Performance Outliers Podcast
Top 10 Best Human Performance Outliers Podcast Episodes

445 Episodes

|

Avg Length 74m

|

Latest episode 3 days ago

share icon

Share

Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
The Time-Crunched Cyclist Podcast by CTS
Top 10 Best The Time-Crunched Cyclist Podcast by CTS Episodes

242 Episodes

|

Avg Length 43m

|

Latest episode 5 days ago

share icon

Share

Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training information and implement proven training strategies that’ll take your performance to the next level.

5.

The Mindset Forge

rank icon

-

The Mindset Forge
Top 10 Best The Mindset Forge Episodes

111 Episodes

|

Avg Length 45m

|

Latest episode 10 months ago

share icon

Share

In Season Five, The Mindset Forge focuses on helping men between 40 - 60 years old maximized this chapter of life by building strength, discipline, purpose and a proactive mindset.
During Season's one through four, you will fantastic content focused mainly on successful athletes and performing artists who've learned how to show up for the big moments of sports, performance and life.

The TriDot Triathlon Podcast
Top 10 Best The TriDot Triathlon Podcast Episodes

290 Episodes

|

Avg Length 63m

|

Latest episode 14 hours ago

share icon

Share

This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
Further. Faster. Podcast
Top 10 Best Further. Faster. Podcast Episodes

50 Episodes

|

Avg Length 41m

|

Latest episode 2 years ago

share icon

Share

Welcome to the Further. Faster. Podcast, brought to you by Montane. This podcast asks adventurers, ultra-athletes, mountaineers, photographers, and filmmakers the why and how of what they do. Join presenter, Daniel Neilson, in each episode to hear stories from inspiring people and explore their motivations to take on some of the toughest challenges on earth.

Endurance Podcasts

Endurance podcasts offer valuable insights, training tips, and inspiration for athletes and fitness enthusiasts looking to improve their endurance performance in activities such as running, cycling, swimming, and triathlon. These podcasts cover a wide range of topics, including training techniques, nutrition strategies, mental toughness, race preparation, and recovery methods. Whether you're a beginner looking to complete your first endurance event or an experienced athlete striving for new personal bests, endurance podcasts provide valuable resources and support to help you reach your fitness goals and conquer endurance challenges.

Related Endurance Podcasts Leaderboards

Best Strength Training Podcasts

Best Yoga Podcasts

Best Nutrition Podcasts

Top Endurance Podcasts

Several podcasts have gained recognition for their informative and inspiring content aimed at endurance athletes and fitness enthusiasts. Shows like "The Rich Roll Podcast," "The Endurance Planet Podcast," and "The Science of Ultra" consistently rank among the top endurance podcasts. They feature interviews with elite athletes, coaches, sports scientists, and experts in endurance training, as well as discussions on training methodologies, nutrition strategies, mindset techniques, and race strategies. Whether you're interested in learning from the experiences of top athletes, gaining insights into the latest research on endurance performance, or finding motivation to push your limits, these podcasts offer valuable resources and inspiration.

What are the best Endurance Podcasts right now in 2025?

As the field of endurance sports continues to evolve with advancements in training science, technology, and performance strategies, new podcasts emerge to offer fresh perspectives and insights for athletes seeking to excel in their endurance pursuits. Some of the best podcasts to listen to right now include "The Endurance Innovation Podcast," which explores cutting-edge developments in endurance training, equipment, and nutrition, and "The Running for Real Podcast," which offers candid conversations and practical advice for runners of all levels. These podcasts cover a wide range of topics, from biomechanics and injury prevention to mental resilience and race-day strategies, providing listeners with valuable resources and support for their endurance journey.

Frequently Asked Questions About Endurance Podcasts

What topics do Endurance podcasts cover?

Endurance podcasts cover a wide range of topics relevant to athletes and fitness enthusiasts seeking to improve their endurance performance. These podcasts explore subjects such as training techniques, nutrition strategies, mental toughness, race preparation, recovery methods, injury prevention, and sports science research. Whether you're looking for tips on improving your running form, advice on fueling for long-distance cycling events, or insights into the psychology of endurance racing, endurance podcasts offer valuable resources and guidance to help you reach your fitness goals and conquer endurance challenges.

Are Endurance podcasts suitable for all audiences?

Yes, endurance podcasts are suitable for athletes and fitness enthusiasts of all levels, from beginners to elite competitors. These podcasts offer valuable insights and advice that resonate with people from diverse backgrounds and fitness levels. Whether you're training for your first 5K race, aiming to complete a marathon, or striving to set a new personal record in a triathlon, endurance podcasts provide valuable resources and support to help you achieve your fitness goals and push your limits in endurance sports.

How can I find Endurance podcasts to listen to?

Endurance podcasts are readily available on Goodpods.com, where you can discover new shows and episodes based on recommendations from fellow athletes and fitness enthusiasts. Simply search for "Endurance podcasts" or browse through the available categories to find shows that resonate with your interests and fitness goals.

Can listening to Endurance podcasts help me improve my endurance performance?

Absolutely! Endurance podcasts offer a wealth of valuable insights, training tips, and inspiration to help you improve your endurance performance and achieve your fitness goals. By listening to these podcasts, you can learn from the experiences of elite athletes, gain practical tips and strategies for training smarter and more effectively, and find motivation and support to push your limits and conquer endurance challenges. Whether you're looking to increase your stamina, improve your race performance, or simply enjoy the journey of training and competing in endurance sports, endurance podcasts provide valuable resources and guidance to help you succeed.

Are there any podcasts that focus specifically on particular aspects of endurance sports, such as running, cycling, swimming, or triathlon?

Yes, many Endurance podcasts feature episodes dedicated to exploring specific aspects of endurance sports, such as running, cycling, swimming, triathlon, and more. These episodes may include interviews with top athletes and coaches in each sport, discussions on training methodologies and race strategies, and practical advice for improving performance and achieving goals in specific endurance disciplines. Whether you're interested in learning about the latest trends in long-distance running, mastering the art of open-water swimming, or optimizing your training for triathlon, there are podcasts available that cater to a wide range of interests and needs within the realm of endurance sports.

Check out these Endurance Podcasts

SURGE Strength - Dryland & Strength Training for Swimming
Top 10 Best SURGE Strength - Dryland & Strength Training for Swimming Episodes

66 Episodes

|

Avg Length 28m

|

Latest episode 1 year ago

share icon

Share

The goal of SURGE Strength is simple: Build Better Athletes to Generate Faster Swimmers. Hosted by Chris Ritter. Enroll for FREE in the SURGE Strength Academy and learn from our Dryland 101 Courses. Visit SURGE-Strength.com
Expansion - par Eric Flag
Top 10 Best Expansion - par Eric Flag Episodes

152 Episodes

|

Avg Length 81m

|

Latest episode 14 days ago

share icon

Share

Tu cherches à améliorer ton esprit, ton corps et ta relation avec toi-même et les autres ? Ce podcast est pour toi, avec un épisode le dimanche !
Je discute, seul et accompagné d'invités passionnés, de développement mental (relations humaines, mindset, discipline, créativité), de développement physique (musculation avec et sans matériel, nutrition), ainsi parfois que d'entrepreneuriat et création.
Le Podcast est en vidéo sur Youtube : https://www.youtube.com/@ExpansionEricFlag
Retrouve ma Boutique et Programmes sportifs sur https://ericflag.com
PS : tu peux laisser 5 étoiles et t'abonner si ça te plaît ;)

Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Skating in Circles
Top 10 Best Skating in Circles Episodes

20 Episodes

|

Avg Length 86m

|

Latest episode 1 month ago

share icon

Share

A podcast about distance skateboarding consisting mostly of interviews and covering topics like events, nutrition, gear, and more. The goal for this show is to bring on people from all over the distance skate scene and showcase their contributions to the community.
Rehactiv'Equine - La science au service de vos chevaux
Top 10 Best Rehactiv'Equine - La science au service de vos chevaux Episodes

15 Episodes

|

Avg Length 11m

|

Latest episode 6 months ago

share icon

Share

Bonjour à tous, bienvenue sur ce podcast aux nombreux sujets variés. Ici vous pourrez découvrir des mini séries de podcasts pour prendre soin de vous et de vos chevaux. Bonne écoute et n'hésitez pas à me retrouver sur Facebook et Instagram, je suis toujours disponible si vous avez des questions
The Gravel Cycling Australia Podcast
Top 10 Best The Gravel Cycling Australia Podcast Episodes

22 Episodes

|

Avg Length 46m

|

Latest episode 9 days ago

share icon

Share

Gravel Cycling in Australia is booming. From racing to bike packing to simply getting off the beaten track and exploring the backroads and trails of our stunning natural landscapes - this accessible subculture is all about community, adventure and (re-)discovering the joy of life on two wheels. Join us a we celebrate our gravel cycling scene and discover the locations, explore the events and meet the people at the heart of the sport.

Les Frappés
Top 10 Best Les Frappés Episodes

246 Episodes

|

Avg Length 68m

|

Latest episode 13 days ago

share icon

Share

Des récits inspirants qui vont te faire passer à l’action ! Attention, une écoute régulière peut entraîner des changements positifs irrévocables dans ta vie 😈
Animé par Loïc Blanchard, ancien sportif de haut niveau en judo, ex-Apple, coach, préparateur mental et entrepreneur.

I Don't Want To Talk About Fight Club Anymore
Top 10 Best I Don't Want To Talk About Fight Club Anymore Episodes

10 Episodes

|

Avg Length 68m

|

Latest episode 5 years ago

share icon

Share

A torture endurance podcast where Jacob Wysocki subjects himself to watch Fight Club for 72 hours straight. Joined by his comedian friends, listen as he documents his descent into madness.

Everything Endurance
Top 10 Best Everything Endurance Episodes

97 Episodes

|

Avg Length 70m

|

Latest episode 7 months ago

share icon

Share

Adventure banter with doers of epic deeds and runners of outrageous distances. Tales of tenacity, lessons in resilience, advice for new adventurers and more from endurance athletes, expeditioners and elite coaches. Hosted by Will Roberts, a Content Creator, Reporter and Presenter with an endurance sports obsession. Welcome, pals.
Adversité
Top 10 Best Adversité Episodes

80 Episodes

|

Avg Length 76m

|

Latest episode 11 days ago

share icon

Share

Le podcast qui interviewe des athlètes élites ou des sportifs amateurs et va t'aider à repousser tes limites. On décortique les réussites des athlètes afin d'inspirer le plus grand nombre. Dans ce podcast, on va te donner les clés pour progresser, t'améliorer dans différents domaines et repousser tes limites : la préparation physique, la préparation mentale, la nutrition, le mindset ...


Si tu adores te dépasser à travers le sport d'endurance, tu es au bon endroit.


Étant moi-même sportif amateur qui repousse ses limites, j'ai voulu partir à la rencontre de sportifs et athlètes qui m'inspirent.

J'ai développé Misool, une marque de vêtements de running ultra-légers et durables qui seront commercialisés d'ici début 2025.

Pour suivre l'aventure de la marque, rendez-vous sur Instagram : www.instagram.com/misool_france ou sur le site : www.misool.fr


Bonne écoute

Vincent



Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

New England Endurance Podcast
Top 10 Best New England Endurance Podcast Episodes

39 Episodes

|

Avg Length 42m

|

Latest episode 10 days ago

share icon

Share

Celebrating New England's thriving endurance sports culture.
Our mission is to passionately showcase and celebrate the vibrant endurance sports culture thriving in New England. Through engaging conversations, local endurance athletes (Art Trapotsis and Eric Schenker) embark on a journey to uncover the essence of the region's clubs, group rides, cherished routes, legendary races, and the devoted community of athletes who proudly call New England home.
From the exhilarating realms of road cycling to the rugged trails of mountain biking, from triathlons to ultramarathons, from open-water swimming to collegiate rowing, this podcast is a tribute to the challenges, victories, and compelling narratives that shape the endurance sports landscape in this distinctive part of the United States.
With a commitment to fostering connections, providing valuable insights, and igniting inspiration, we strive to unite, inform, and empower the New England endurance community.

The MAMMOTH Podcast
Top 10 Best The MAMMOTH Podcast Episodes

7 Episodes

|

Avg Length 52m

|

Latest episode 1 year ago

share icon

Share

The Mammoth Podcast is a series of conversations with those people who find themselves in the never ending pursuit of self-realization.
We share raw and unfiltered conversations with folks about the peaks and valleys of their life and invite you to be a fly on the wall. Learn from the mistakes and successes of our guests. Take what you want for yourself and keep re-creating a better version of you.
Le podcast Healthy Teamy
Top 10 Best Le podcast Healthy Teamy Episodes

12 Episodes

|

Avg Length 36m

|

Latest episode 2 years ago

share icon

Share

De la course à pied aux sports d'endurance, découvrez comment vous entraîner plus intelligemment et intuitivement, pour un max de plaisir, de performance, et de santé !



Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Consummate Athlete Podcast
Top 10 Best Consummate Athlete Podcast Episodes

538 Episodes

|

Avg Length 51m

|

Latest episode 6 days ago

share icon

Share

Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
Jon Mayo Podcast
Top 10 Best Jon Mayo Podcast Episodes

119 Episodes

|

Avg Length 48m

|

Latest episode 3 months ago

share icon

Share

Conversations that equip you to Reclaim Your Purpose, Live Intentionally & Pursue the Extraordinary.

The Fuel better Podcast
Top 10 Best The Fuel better Podcast Episodes

39 Episodes

|

Avg Length 36m

|

Latest episode 6 months ago

share icon

Share

The Fuel Better Podcast hosted by Evan Lynch - Registered Dietitian & Sports Nutrition Specialist & nutritionist who has worked with numerous professional & Olympic athletes, aims to bring you the listener a digestible version of all things nutrition science & health, whilst discussing some of the most contemporary issues in the sporting world at present. You can contact Evan via at [email protected].

Hosted on Acast. See acast.com/privacy for more information.

90% Mental-Ultra Distance Paddling Adventures
Top 10 Best 90% Mental-Ultra Distance Paddling Adventures Episodes

24 Episodes

|

Avg Length 70m

|

Latest episode 5 months ago

share icon

Share

This podcast explores ultra-distance paddle racing and adventuring. We talk story with ultra endurance athletes to find out what it takes physically and mentally to make it to the finish line. Support the show by click the link at the bottom of each show description. Every dollar helps keep it going and we appreciate it!
Push Your Peak
Top 10 Best Push Your Peak Episodes

13 Episodes

|

Avg Length 33m

|

Latest episode 2 years ago

share icon

Share

Real athletes who don’t know their limits.


Whether you’re an elite or everyday athlete at home, it can be hard to continually progress. How do you push yourself out of your comfort zone and find that inner drive to get real results?


In this podcast series, journalist and endurance athlete Louise Minchin sits down with superhumans who have done extraordinary things, to learn what it takes - mentally and physically - to go again (and again). Tune in to hear these truly inspiring stories and take away the belief that you can achieve your own goals, no matter how big or small.


Follow to listen to a new episode every Wednesday.



Hosted on Acast. See acast.com/privacy for more information.

Endurance Matters Hosted by BigMetz
Top 10 Best Endurance Matters Hosted by BigMetz Episodes

21 Episodes

|

Avg Length 60m

|

Latest episode 4 days ago

share icon

Share

The Endurance Matters Podcast, Hosted by Justin “BigMetz” Metzler, professional triathlete, is the ultimate destination for endurance enthusiasts. Join us as we dive deep into the world of endurance sports, from 5Ks to Ironman triathlons to Ultra Races, and everything in between. Each episode we'll bring you inspiring stories featuring athletes, trailblazers, and members of the endurance community. From the highs to the lows, this podcast will help us explore the limits of human physical and mental performance. Whether you're a seasoned athlete or just starting your endurance journey, Endurance Matters is your go-to source for motivation, education, and entertainment. Tune in, lace up, and let's go the distance together!
Dans mon bain
Top 10 Best Dans mon bain Episodes

21 Episodes

|

Avg Length 39m

|

Latest episode 2 years ago

share icon

Share

L'ultra-traileur Mathieu Blanchard nourrit un rêve sportif ultime : remporter un jour l’UTMB®, le mythique Ultra-Trail du Mont-Blanc.


Alors, dans ce podcast, il vous raconte, quasiment au jour le jour, toutes les étapes - courses ou entraînements - mais aussi les moments plus personnels qui vont jalonner sa préparation.


Une série qui s’achèvera par ce moment, forcément, magique, où il devrait franchir la ligne d’arrivée à Chamonix.


Et comme toute journée de sport se termine dans un bon bain chaud, relaxant, il nous débriefe sa journée depuis sa baignoire !


Un podcast imaginé avec Course Epique.



Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Do Hard Things
Top 10 Best Do Hard Things Episodes

230 Episodes

|

Avg Length 44m

|

Latest episode 1 month ago

share icon

Share

Running, endurance sports, and high-performance mindset topics hosted by running coach and certified high-performance mindset coach Jay Tiegs & running coach Angi Betran. The show features inspiring interviews with athletes, top coaches, best-selling authors, and everyday people with inspiring stories. Our mission is to inspire you, empower you, and provide tactics you can use to enhance your love of running & endurance sports, cultivate a growth mindset, and live a better life. More at: https://dohardthingsnation.com

Complete Human Performance Radio
Top 10 Best Complete Human Performance Radio Episodes

109 Episodes

|

Avg Length 52m

|

Latest episode 16 days ago

share icon

Share

You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
Pursuing Endurance Podcast
Top 10 Best Pursuing Endurance Podcast Episodes

32 Episodes

|

Avg Length 33m

|

Latest episode 1 year ago

share icon

Share

Jump in with Sarah LaCourse, personal trainer, sports nutritionist, and eating disorder recovery coach, for all things endurance - from sport, to entrepreneurship, eating disorder recovery, to endometriosis. Here on the pod, you’ll hear discussion around the many facets of these topics. Sarah is a seasoned endurance loving human, small business owner, and individual in long-term recovery managing endometriosis who is passionate about having real conversations around the grey areas that often come with all endurance pursuits. Welcome to the Pursuing Endurance Podcast, we are excited to have you here!

Further. Faster. Podcast
Top 10 Best Further. Faster. Podcast Episodes

50 Episodes

|

Avg Length 41m

|

Latest episode 2 years ago

share icon

Share

Welcome to the Further. Faster. Podcast, brought to you by Montane. This podcast asks adventurers, ultra-athletes, mountaineers, photographers, and filmmakers the why and how of what they do. Join presenter, Daniel Neilson, in each episode to hear stories from inspiring people and explore their motivations to take on some of the toughest challenges on earth.
Words For The Soul Food For The Heart
Top 10 Best Words For The Soul Food For The Heart Episodes

19 Episodes

|

Avg Length 13m

|

Latest episode 6 days ago

share icon

Share

A Podcast that uses Words to provide Inspiration, Uplift, Empower, and Encourage People in their Daily Lives! It shares Inspirational Reflections, Conversations, Interviews, and Informational Pieces intended to support people along the way.

INFORMATION:

SHOW: FREQUENCY:

Inspiration & Motivation Updated Weekly

RATING:

Clean

The TRACER Podcast - Trail Running and endurance fitness
Top 10 Best The TRACER Podcast - Trail Running and endurance fitness Episodes

13 Episodes

|

Avg Length 71m

|

Latest episode 1 month ago

share icon

Share

Join us on the TRACER Podcast, your companion for navigating the world of trail running and endurance sports. Whether you're a seasoned ultramarathoner or just starting your journey in endurance, we've got you covered with insightful conversations, expert advice, and inspiring stories.
What to expect:

  • Training Insights: Unlock the secrets of effective training with discussions on everything from building a solid base to peaking for race day. We'll delve into topics like aerobic training, nutrition, and mental fortitude.
  • Trailblazing Guests: Meet the fascinating people who shape the endurance community. Hear from elite athletes, coaches, adventurers, and others who share their passion for pushing limits and exploring the great outdoors.
  • Gear Talk: Get the lowdown on the latest gear and technology that can enhance your performance and comfort on the trails. We'll review shoes, apparel, hydration systems, and other essentials for tackling any terrain.
  • Community Connection: Join the conversation as we explore the social aspects of trail running and endurance sports. We'll discuss race recaps, group runs, volunteer opportunities, and other ways to connect with like-minded individuals.

We're passionate about helping you achieve your goals, discover new trails, and find joy in the journey. Please join us!

Les "joies" du Sport
Top 10 Best Les "joies" du Sport Episodes

63 Episodes

|

Avg Length 34m

|

Latest episode 11 days ago

share icon

Share

Bonjour, je suis Alexandre, régulièrement je recevrai dans ce podcast un ou une invitée qui viendra te présenter son projet sportif, que ce soit pour un projet off ou bien une course avec dossard. Cette présentation se déroulera en deux actes La première partie, sera enregistrée quelques semaines avant le début de l’évènement, afin de faire le point sur la préparation, mais également l’intégration de l’entrainement au sein de la sphère privée et professionnelle. Il sera également l’occasion de faire le point sur ces sensations à quelques semaines du départ et ses attentes vis-à-vis de son projet. La seconde partie, se passe, après l'événement. Que le projet soit une réussite ou qu’il y est une déconvenue, ce sera l’occasion pour l’invité de te raconter son expérience, de faire un debrief, ainsi qu’un comparatif entre l’objectif et le résultat. Maintenant que tu connais le concept, si tu désires partager son futur projet sportif, je te laisse me contacter via mon instagram.
Ultra Running & Business
Top 10 Best Ultra Running & Business Episodes

16 Episodes

|

Avg Length 34m

|

Latest episode 2 years ago

share icon

Share

A random mix of running, people, performance and business content.
Phaze One Fitness
Top 10 Best Phaze One Fitness Episodes

48 Episodes

|

Avg Length 4m

|

Latest episode 2 months ago

share icon

Share

“Physical” in physical fitness is just an expression. In a world where iron and steel are king, the mind is still the most valuable tool. The mind drives the body and Phase One Fitness is dedicated to teaching that principle so the effort that is put forth can truly translate into meaningful gains and noticeable improvement. After 40 years in the fitness world I’ve decided to pass down some of the plethora of knowledge I’ve accumulated over those years. I’ll discuss everything from the first day in the gym, to your first fitness drink, to your first contest prep and anything else that is pertinent to the world of Fitness. In our training we concentrate on the 4 D’s.....Dedication, Determination, Desire, and Discipline. By implementing these 4 principles one is able to define a goal, stay on the path to that goal, and meet that goal, just in time to define another one.
Trail Success Podcast
Top 10 Best Trail Success Podcast Episodes

4 Episodes

|

Avg Length 107m

|

Latest episode 1 year ago

share icon

Share

Trail running education, motivation, and inspiration! The Trail Success podcast gives trail athletes an opportunity to learn from everyday, non-professional trail running athletes balancing life and sport to be inspired by and inspire others with their trail successes.
Les mauvais élèves
Top 10 Best Les mauvais élèves Episodes

9 Episodes

|

Avg Length 75m

|

Latest episode 1 year ago

share icon

Share

Forger son mental, avoir un gros mental, c’est dans la tête, j’ai fini au mental ou au contraire , j’ai explosé dans la tête. J’avais les jambes mais pas la tête....


Vous avez déjà entendu ces phrases ? Peut-être les avez-vous prononcées vous-même.


Le mental, on en parle mais comment le définir? Est-il possible de le définir ? Dans cette série audio, je vous emmène à la rencontre d’athlètes d’ultra-endurance et de leur mental.

Je suis Richard Delaume, journaliste, coach et athlète, bienvenue dans “Les mauvais élèves, le podcast de l’ultra performance mentale.


Me suivre sur les réseaux :

https://www.richarddelaume.com


Sur Youtube : https://www.youtube.com/channel/UClY8NG0zFGOIL7Bi9OkyDKQ


Sur Instagram : https://www.instagram.com/bistrotgravier/


Richard sur Instagram : https://www.instagram.com/richard_delaume/


Sur Strava : https://www.strava.com/athletes/3633934

-----------------------

Le groupe FB "Gravel Longue distance et Ultra - mode d'emploi"

https://www.facebook.com/groups/492766087959899


Le groupe "Bistrot Gravier" sur Discord : https://discord.gg/m9CctZvu

—-------------------



Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Sport et nutrition naturelle — Bien manger pour mieux Bouger
Top 10 Best Sport et nutrition naturelle — Bien manger pour mieux Bouger Episodes

135 Episodes

|

Avg Length 60m

|

Latest episode 3 days ago

share icon

Share

Sport et nutrition naturelle est un podcast sur l’alimentation sportive qui défend une conviction forte : bien manger pour mieux bouger.


Vous êtes vous déjà posé une seule de ces questions ?


Quel encas manger avant un entraînement running ?

Comment booster sa récupération après une grosse séance de course à pied ou de vélo ?

Que manger pour éviter le mur du marathon ?

Quelle stratégie alimentaire pour nager, rouler et courir lors d’un triathlon et devenir un Ironman ?

Qu'embarquer comme repas pendant une randonnée ou un trip à vélo ?

Quels sont les meilleures stratégies diététiques pour se sentir en forme ?

Comment éviter les maux de ventre pendant un trail ?


Si oui ce podcast est fait pour vous !


La performance sportive repose sur trois piliers : l'entraînement, l’équipement et la nutrition. Dans ce podcast nous intéressons à ce dernier point important, complexe et personnel. Mais pas n’importe laquelle. La nutrition naturelle.


Car j’ai une conviction. Pour mieux bouger il faut bien manger. Et le meilleur carburant est naturel.


La Terre nous fournit un incroyable réservoir d'énergie. Mais nous le négligeons parfois en pensant que la chimie avec ses poudres et ses gels font mieux. Nous allons donc vous prouver le contraire. Nous allons donc vous parler de nutrition sportive naturelle.


Pour apprendre à gérer au mieux ce point essentiel. Et le meilleur moyen d’en parler c'est de partir à la rencontre d'athlètes, de sportifs, d’aventuriers, d'entraîneurs, de spécialistes de l’alimentation sportive.


Je vous propose des discussions avec des personnes inspirées et inspirantes. Je veux découvrir leur approche de cet élément si important à l’entrainement comme en compétition. Mais aussi très personnel.


Nous discutons ainsi de leur philosophie, de leurs essais, de leurs bonnes et mauvaises idées, de leurs recettes, de leurs habitudes et de leurs petits secrets...


Avec eux nous allons apprendre comment bien manger naturellement pour mieux bouger quelque soit notre sport, à l’entraînement, en compétition et dans tous les défis que nous nous lançons.


Je suis Bertrand Soulier, créateur du podcast KM42.


Je vous donne rendez-vous toutes les deux semaines.


Un podcast disponible sur toutes les plateformes, Apple Podcasts, Spotify, Deezer, Amazon


Bertrand Soulier - Podcast running Km42 : https://bertrandsoulier.com/km42

sur Instagram : @bertrandsoulier https://instagram.com/bertrandsoulier


Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Ginger Runner LIVE
Top 10 Best Ginger Runner LIVE Episodes

407 Episodes

|

Avg Length 62m

|

Latest episode 2 years ago

share icon

Share

Ginger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training & beer. Also, a little about running, ultrarunning, marathons, triathlons & puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!
Exploits of A Nobody
Top 10 Best Exploits of A Nobody Episodes

7 Episodes

|

Avg Length 34m

|

Latest episode 24 days ago

share icon

Share

A husband, a dad, college professor, runner, a nobody. This audio blog is a deep dive into my life as a middle-to-back-of-the-pack runner who discovered a renewed sense of self. Through running, I found sobriety, purpose, and a sense of identity that I hadn’t known before.

This isn’t about medals or records—well, maybe a little—but I’m far from an elite athlete. Instead, it’s about the personal victories and the intense stories that unfold with each step on the trail to recovery and self-discovery.

All the stories are taken directly from, or adapted from my journals and are as true to my memory as possible. While I’ve done my best to present the content as authentically as I can, I may have made edits for clarity or grammar.

Off Course
Top 10 Best Off Course Episodes

21 Episodes

|

Avg Length 56m

|

Latest episode 4 years ago

share icon

Share

Off Course is the podcast about what happens when the racing is over and life begins. Endurance athletes have lives outside of their sport. Maintaining a healthy work, life, sport balance requires intention, discipline and a strong appetite for new experiences. "Part of what I love about all of the sports I coach and participate in, is the community of fun, interesting people that I get to do it all with. In this show I’m bringing you with me to all of the races I go to, and inviting you into all of the cool conversations I have with athletes, other coaches, and pros in endurance sports that I’m a part of. You’ll get to hear about who these people are off the racecourse, what makes them great athletes, what other hobbies they have, and how they maintain excellence in sport and life." -Grant Holicky, Host of Off Course
The Coach Debbie Potts Show
Top 10 Best The Coach Debbie Potts Show Episodes

186 Episodes

|

Avg Length 56m

|

Latest episode 1 day ago

share icon

Share

Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND the aging process at the same time? Debbie will discuss the elements of with "The WHOLESTIC Method" program: 1. Nutrition 2. Exercise 3. Sleep 4. Stress 5. Movement & Mobility 6. Digestion & Gut Health (Immunity!) 7. Hydration 8. Happiness, Play & Gratitude Life is not a Race... it is a journey. Learn from Debbie’s mistakes in over training and being addicted to busyness for too many years. Now she is on a mission to help others living life as a race to avoid burn out and break down at a cellular level. You will learn how to become metabolically flexible fat burner, optimize your health, and improve your performance for athletics- or just the challenges of daily life! More is not better... The GOLDILOCKS Effect is real! Learn from Debbie's mistakes, experiences and education. Stop over training, under recovering and living each day as a race. You will learn when you should slow down to push the 'pause-reset' button to re-calibrate daily! We discuss external stressors and hidden internal stressors that are impacting your ability to burn fat, performance gains and longevity. Men and women are different but also that we are all bio-individuals with different genetic make up, stressors and lifestyles- so there is NOT once size fits all approach to anything! Join the journey and transform the WHOLE you from the inside out with "The WHOLESTIC Method' elements and Coach Debbie Potts. Debbie is committed to following her purpose, passion and mission to helping transform the WHOLE you from the inside out with "The WHOLESTIC Method". Read all about Debbie's journey in her book 'LIFE IS NOT A RACE' and in her 'The WHOLESTIC Method Manual" on Amazon. Contact Debbie to learn about her "health detective" services on www.debbiepotts.net Debbie is a certified Kion Coach, Functional Nutritional Therapy Practitioner (NTP) and certified Functional Diagnostic Nutrition Practitioner (FDN-P) - as well as much more! Learn more about Debbie on www.debbiepotts.net. Debbie Potts Health Coach, Author, Speaker & Podcaster Host of The Low Carb Athlete Podcast The WHOLESTIC Method Coaching Program FNTP, FDN-P, NASM CPT, CHEK HLC, Kion Coach BURN FAT. OPTIMIZE HEALTH. IMPROVE PERFORMANCE.
Endurance Innovation
Top 10 Best Endurance Innovation Episodes

169 Episodes

|

Avg Length 52m

|

Latest episode 20 days ago

share icon

Share

The world of endurance sport is ever changing: equipment, training techniques, nutrition and lifestyle advice. Every week, Andrew and Michael will discuss one novel component in the endurance ecosystem, or we will speak with an innovator in our field and let them tell their story.
Final Surge Podcast
Top 10 Best Final Surge Podcast Episodes

194 Episodes

|

Avg Length 37m

|

Latest episode 3 years ago

share icon

Share

The final surge podcast is a weekly podcast that interviews the best and the brightest coaches and athletes to help you train with a purpose.
The Endurance Athlete Podcast
Top 10 Best The Endurance Athlete Podcast Episodes

25 Episodes

|

Avg Length 59m

|

Latest episode 3 years ago

share icon

Share

We interview athletes with amazing stories from across the spectrum of endurance sports. Our focus is on having fun and talking with other amazing athletes about their experience with endurance sports (i.e. Running, Triathlon, OCR, Swimming, and more!) We also drink beer.
RaceMob - Running Together Podcast
Top 10 Best RaceMob - Running Together Podcast Episodes

98 Episodes

|

Avg Length 52m

|

Latest episode 2 years ago

share icon

Share

Pop in those earbuds, and let's go running together! RaceMob is the social destination for endurance athletes searching for their next challenge. We're a community that will hold you accountable and cheer you to the finish line. Whether you’re looking to get off the couch and walk your first 5k, a casual runner who hits the trails to keep in shape, an elite athlete working towards a triathlon PR, or an ultra-marathoner looking for that distance endorphin rush - we’re here for you. Each week, your hosts Kevin Chang and Bertrand Newson will talk to industry experts including: coaches, trainers, nutritionists, social media icons, race directors, product specialists, travel guides, and "every day" people with inspirational stories. Together, we’ll discover tips on running technique, training plans, race day hacks, nutrition strategies, saving money, and running products. Plus, we’ll keep you informed on the best races throughout the country. Most of all, we’ll be working with you to build a community. Together we’ll be able to make new friends, share our race day experiences, cheer each other on, and cross the finish line together.
Ultra Distance
Top 10 Best Ultra Distance Episodes

16 Episodes

|

Avg Length 62m

|

Latest episode 2 years ago

share icon

Share

ULTRA DISTANCE est le podcast 100% ULTRA où on part à la rencontre d’hommes et de femmes qui repoussent les limites de l'endurance. On se nourrit de leur expérience comme source d’inspiration et on apprend comment ils se préparent sur le plan physique, mental et nutritif. ULTRA DISTANCE, c’est 1 épisode par mois, tous les premiers lundi du mois.


Ultra Distance est présenté par William et Minh. Nous sommes des passionnés de trail running et nous sommes les co-fondateurs de Näak, la marque de nutrition sportive pour l’ultra distance. Nous avons décidé de démarrer ce podcast parce que dans le cadre de notre aventure avec Näak, on rencontre des personnes avec des histoires extraordinaires qui repoussent leur barrières mentales et physiques. Et on s'est dit qu'on aimerait partager ces récits avec vous. Dans chaque histoire, il y a du voyage, de la découverte et beaucoup d'apprentissages. Nous parlons aussi de nutrition qui conditionne bien souvent la réussite d’une aventure.


Visitez ca.naakbar.com/fr pour plus de conseils sur la nutrition sportive et la préparation mentale et physique pour l'ultra distance.



Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Living the Fit Life
Top 10 Best Living the Fit Life Episodes

68 Episodes

|

Avg Length 62m

|

Latest episode 1 year ago

share icon

Share

Living the Fit Life is a way of life! We aren't in it for a quick fix. We are on a journey of becoming our best selves. Living the Fit Life podcast shares stories of individuals on this journey. Our community is filled with amazing people pushing the boundaries of human potential. We are grateful for being surrounded by extremely high-performers and learning from each.
Color & Emotion
Top 10 Best Color & Emotion Episodes

58 Episodes

|

Avg Length 23m

|

Latest episode 6 hours ago

share icon

Share

in pursuit of whole-hearted endurance

Chicago Endurance Sports
Top 10 Best Chicago Endurance Sports Episodes

26 Episodes

|

Avg Length 43m

|

Latest episode 1 year ago

share icon

Share

Targeted at athletes training with the Chicago Endurance Sports (CES) running program, this podcast is a way for the coaching staff to deliver timely and useful information, education and motivation to CES participants on their training journey.