The Runs Podcast
THERUNS
Niki and Gareth bring you the fastest podcast on the internet.
Exploring the unasked questions of the World of running and other endurance sports. What's the worst that can happen?
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Top 10 The Runs Podcast Episodes
Goodpods has curated a list of the 10 best The Runs Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Runs Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Runs Podcast episode by adding your comments to the episode page.
HOT TAKES
The Runs Podcast
04/04/25 • 60 min
This week the boys are bringing you something a little different!
We sat down with some of the longest serving faces in the South Wales running scene and unboxed some of the hottest topics about.
Join the boys, Darkey, Bull and Bishy as they delve through camel backs, charity races, influencers and much more!
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THE WOMENS' MARATHON FIELD IS STACKED
The Runs Podcast
04/18/25 • 57 min
This week the boys address some of the shocking mishaps at Newport Marathon Festival, before being joined by Natasha Wilson.
Natasha takes us on her journey though the American NCAA system before returning to the UK and beginning a corporate career, right up to present day and going full-time running, with a helping of farming on the side!
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THE Q&A SESSION
The Runs Podcast
02/21/25 • 53 min
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FROM PONTY TO PARIS
The Runs Podcast
10/27/24 • 56 min
This episode sees the boys welcome another Ponty Roadent.
But this time, she's also an Olympian!
Clara Evans-Graham joins the boys this week after a whirlwind summer that saw her finish as first Brit in the Womens' Marathon at Paris 2024 after a late call up, and then slip off to get married!
What a summer!
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THE FRESH PRINCE OF SVT
The Runs Podcast
09/20/24 • 85 min
This week the boys welcome Swansea boy Marc Barrow onto the pod!
Marc has achieved excellent results on the triathlon route, both on the course and away from the course with Swansea Vale Triathlon Club.
He might not have been much cop at sports in school, but he's made it up for it since!
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THE RUNDOWN | LILY PARTRIDGE | NYC MARATHON
The Runs Podcast
11/16/24 • 41 min
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BONUS | Q&A WITH NIKI AND GARETH
The Runs Podcast
09/06/24 • 48 min
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I NEVER CHECK THE ELEVATION!
The Runs Podcast
08/23/24 • 58 min
This week the boys welcomed Tammy Fry from Caerleon Runners onto the pod!
Tammy will race any distance with or without a buggy!
Who debuts at marathon distance hoping to dip under 5 hours and just misses out on a GFA time by minutes?!
Tammy Fry does!
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SUPPORTED BY RACKD.
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ARE YOU REDDY?
The Runs Podcast
10/25/24 • 41 min
In this episode the boys finally caught up with the pup taking the South Wales running scene by storm.
Jack Reddy, the baby faced assassin for Aberdare to talk to us about his journey from blowing after 400M of a 5K to chasing that sub 17 down.
What a journey, what a kid. Keep an eye on this one.
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I DIDN'T THINK I'D RUN A MARATHON SO SOON
The Runs Podcast
04/11/25 • 69 min
This week the boys sat down with a relative newbie to the world of running, local boy, Nathan Smith.
After a pretty decent rugby career on the local circuit, Nathan has now turned his sights to running and we caught up with him a few days before his marathon debut in Newport!
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FAQ
How many episodes does The Runs Podcast have?
The Runs Podcast currently has 62 episodes available.
What topics does The Runs Podcast cover?
The podcast is about Triathlon, Running, Podcasts, Sports and Endurance.
What is the most popular episode on The Runs Podcast?
The episode title 'I INTEND ON PUTTING VOLUME OUT THAT NOBODY HAS SEEN BEFORE' is the most popular.
What is the average episode length on The Runs Podcast?
The average episode length on The Runs Podcast is 61 minutes.
How often are episodes of The Runs Podcast released?
Episodes of The Runs Podcast are typically released every 7 days.
When was the first episode of The Runs Podcast?
The first episode of The Runs Podcast was released on Nov 12, 2023.
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