BONUS | Q&A WITH NIKI AND GARETH

Explicit content warning

09/06/24 • 48 min

The Runs Podcast

This week the boys catch up over some community questions from Instagram.

Hosted on Acast. See acast.com/privacy for more information.

This week the boys catch up over some community questions from Instagram.

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

I'M JUST A LITTLE FAT KID THAT GOT LOST IN THE MIDDLE OF MARATHON RUNNING

This week the boys welcome marathon runner and runfluencer Mix Fox onto the pod, all the way from County Armagh in Northern Ireland.

The boys chat about the different sports Mick threw himself into before piling on 30KG in just over a year. He then turned back to running in a quest to shed the pounds and discovered marathon running.

The rest? Well, it's not quite history!

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

FROM BODYBUILDER TO TRIATHLETE

With Ironman Wales just around the corner, the boys welcomed Shane Parsons onto the pod this week. Shane has had a wild ride and has gone from bodybuilder to triathlete in the space of one year!

They cover everything from growing up playing the traditional Welsh sports in school before going off to uni and finding bodybuilding, right up to his transition to a triathlete and even bigger plans for 2025!

Bare with us on the audio of this episode, the wifi in Niki's hotel whilst he's working away was not user friendly!

Hosted on Acast. See acast.com/privacy for more information.