Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
The Runs Podcast - THE FRESH PRINCE OF SVT

THE FRESH PRINCE OF SVT

Explicit content warning

09/20/24 • 85 min

The Runs Podcast

This week the boys welcome Swansea boy Marc Barrow onto the pod!


Marc has achieved excellent results on the triathlon route, both on the course and away from the course with Swansea Vale Triathlon Club.


He might not have been much cop at sports in school, but he's made it up for it since!


Hosted on Acast. See acast.com/privacy for more information.

plus icon
bookmark

This week the boys welcome Swansea boy Marc Barrow onto the pod!


Marc has achieved excellent results on the triathlon route, both on the course and away from the course with Swansea Vale Triathlon Club.


He might not have been much cop at sports in school, but he's made it up for it since!


Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

undefined - FROM BODYBUILDER TO TRIATHLETE

FROM BODYBUILDER TO TRIATHLETE

With Ironman Wales just around the corner, the boys welcomed Shane Parsons onto the pod this week. Shane has had a wild ride and has gone from bodybuilder to triathlete in the space of one year!


They cover everything from growing up playing the traditional Welsh sports in school before going off to uni and finding bodybuilding, right up to his transition to a triathlete and even bigger plans for 2025!


Bare with us on the audio of this episode, the wifi in Niki's hotel whilst he's working away was not user friendly!


Hosted on Acast. See acast.com/privacy for more information.

Next Episode

undefined - VAMOS CARLOS

VAMOS CARLOS

This week the boys wrap up their Ironman content by welcoming on Spaniard Carlos Rufo.


They first encountered Carlos at IMW18, when they noticed him on the run route being supported by his father. Naturally the boys joined in with cheers of VAMOS CARLOS on every lap!


They tracked him down through Strava and have exchanged Kudos ever since!


Carlos spent an hour taking us through his journey from judo to triathlon, the quest for Kona and now into a more relaxed approach to the disciplines!


Hosted on Acast. See acast.com/privacy for more information.

Episode Comments

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/the-runs-podcast-652413/the-fresh-prince-of-svt-85887983"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to the fresh prince of svt on goodpods" style="width: 225px" /> </a>

Copy