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Finding Strong

Finding Strong

Finding Strong

Ultra endurance athlete and coach, Mark Bottenhorn and Ultra Endurance Athlete Arthur Blue, are on a mission to find the strongest version of themselves. Episodes touch on topics including, performance, fitness, nutrition, mental health, and mindset. Please like, rate, share and subscribe if you find value in our content.
Arthur: @Arthur.Blue3
Mark: @bottenhornrunning

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Top 10 Finding Strong Episodes

Goodpods has curated a list of the 10 best Finding Strong episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Finding Strong for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Finding Strong episode by adding your comments to the episode page.

Finding Strong - Season 2, Episode 3: Training Update
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04/05/21 • 50 min

Mark, Michael and Nikki sit down to discuss their training agenda, structure for training, and adding purposeful strength training into the rotation to improve their running. Nikki discusses her upcoming powerlifting meet and the uniqueness of not frequently competing, while coaching athletes who compete at the highest level and why now more competition is in her future with some really big goals. We apologize for the audio quality, after upgrading systems both Nikki and Mark did not have compatible microphones. Moving forward they do for episode 4 and beyond. Thanks for listening!

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Finding Strong - Episode 012: Breaking the Cycle
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07/04/19 • 48 min

On episode 12, Pat and Mark discuss the changes they are making to optimize performance and health as well as the challenges that those changes present. Mark and Pat grapple with breaking the cycle of detrimental habits that could have potential negative impacts on their performance and well-being.

Opinions, comments and feedback are always welcomed and appreciated. If you found enjoyment in this episode we ask that you rate it and share.

*While we have made every attempt to refrain from inappropriate language, the occasional curse word may have found its way into the recording.

Instagram:

findingstrongpodcast

patxgates

bottenhornrunning

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Alex Buck joins the Strong Squad! The Outlier Series is back. Michael and Mark sit down with Alexander Buck. Alex is a Vegan Ironman, former actor, musician, animal rights activist, and an addiction and recovery coach based in southern Southern California. The story so nice, we had to share it twice! We couldn't possibly fit this amazing story into one single episode, so, in order to do Alex justice, we're making this into a series.

In part one of this series, Alex speaks about his background in endurance sports, and the beginning of his journey and his transition to a life of positivity and health.

As always subscribe, share and rate us where ever you get your podcasts. We are grateful for your support and positivity.

@alexanderbvck @sonofragingjoe @bottenhornrunning

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Finding Strong - 087: Tyler Kelley - Endurance and Discipline
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03/15/25 • 52 min

Run Strong Athlete Tyler Kelley joins host Mark Bottenhorn on the Finding Strong Podcast. Tyler landed on the podium of his debut 100 mile race and now has his eyes set on a bigger prize - The Viper 200M race. Mark and Tyler talk through his journey, how he overcame past struggles, and how the tools he developed during those struggles have helped him in his journey.

Tyler's Three Pillars for success are:

  • Discipline
  • Consistency
  • Endurance

Other topics include sobriety, parenthood, race planning and confidence.

You can find Tyler on instagram: @TK_Running11

You can find Mark @Bottenhornrunning

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Finding Strong - Episode 056: Back At It
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08/12/21 • 42 min

Michael and Mark are back, finally, with a brand new podcast format. This episode includes a race recap, training talk and talk about the adaptations from stress + rest. Thank you for listening. Please share on instagram and rate us on iTunes if you find value in our content.

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Pat, Mark, and Michael sit down to discuss building and being a well-rounded athlete. Mark delves into his coaching background and provides insight into the dynamics of weight training, nutrition, running, selecting a coach, and training philosophy.

Opinions, comments and feedback are always welcomed and appreciated. If you found enjoyment in this episode we ask that you rate it and share.

*While we have made every attempt to refrain from inappropriate language, the occasional curse word may have found its way into the recording.

Instagram:

@sonofragingjoe

@findingstrongpodcast

@patxgates

@bottenhornrunning

@run_strong_coaching

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Finding Strong - Episode 008: The Background
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06/03/19 • 34 min

Pat and Mark briefly dive into the anxiety, the upbringing, and depression that has shaped Mark's life for the better. The episode touches on Mark's background and Pat and Mark's friendship.

"If you are going through hell, keep going." - Winston Churchill

Opinions, comments and feedback are always welcomed and appreciated. If you found enjoyment in this episode we ask that you rate it and share.

*While we have made every attempt to refrain from inappropriate language, the occasional curse word may have found its way into the recording.

Instagram:

findingstrongpodcast

patxgates

bottenhornrunning

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Finding Strong - 059: Kevin Kelly - Outlier Series #1
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01/08/22 • 68 min

Joining us for the first episode of the Finding Strong Outlier Series is Kevin Kelly. Kevin is a 3:57 Miler, former youth Irish National Team Runner, NCAA D1 runner, and Graduate Assistant Kevin Kelly.
Kevin and Mark touch on a number of topics relating to his journey, his growth in the sport, and mental health. This is a pretty raw look at the challenges that come along with chasing your dream and finding the strongest version of yourself.

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Finding Strong - Episode 026: Derek Yorek: Part I
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12/27/19 • 68 min

Pat and Mark sit down with Derek Yorek. The hosts discuss his background, training methodology and supreme confidence. They also talk about his unique experience of leading the Boston Marathon.

You can find Derek Yorek at:

@yorekfit

You can find the hosts of the Finding Strong Podcast:

Michael: @Sonofragingjoe

Pat: @Patxgates

Mark: @bottenhornrunning and www.markbottenhorn.com

Opinions, comments and feedback are always welcomed and appreciated. If you found enjoyment in this episode we ask that you rate it and share.

*While we have made every attempt to refrain from inappropriate language, the occasional curse word may have found its way into the recording.

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Finding Strong - Strong Session #2

Strong Session #2

Finding Strong

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09/30/19 • 11 min

On the second Strong Sessions episode, Pat and Mark sit down and go over why slowing down on your easy runs will benefit you and make you faster.

Instagram:

@findingstrongpodcast

@patxgates

@bottenhornrunning

@run_strong_coaching

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FAQ

How many episodes does Finding Strong have?

Finding Strong currently has 94 episodes available.

What topics does Finding Strong cover?

The podcast is about Health & Fitness, Outdoor, Strength, Mindset, Running, Adventure, Fitness, Podcasts, Health, Endurance and Workout.

What is the most popular episode on Finding Strong?

The episode title '086: 2025; What is Your Approach?' is the most popular.

What is the average episode length on Finding Strong?

The average episode length on Finding Strong is 49 minutes.

How often are episodes of Finding Strong released?

Episodes of Finding Strong are typically released every 8 days, 1 hour.

When was the first episode of Finding Strong?

The first episode of Finding Strong was released on Mar 24, 2019.

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