059: Kevin Kelly - Outlier Series #1

01/08/22 • 68 min

Joining us for the first episode of the Finding Strong Outlier Series is Kevin Kelly. Kevin is a 3:57 Miler, former youth Irish National Team Runner, NCAA D1 runner, and Graduate Assistant Kevin Kelly.
Kevin and Mark touch on a number of topics relating to his journey, his growth in the sport, and mental health. This is a pretty raw look at the challenges that come along with chasing your dream and finding the strongest version of yourself.

Previous Episode

058: Rediscovering Ultra. A Race Recap.

Michael and Mark sit down and discuss Mark's journey of falling back in love with ultra running and the ups and downs along the way. Mark is hungry to race and train again following a long battle with anxiety and depression. In what started as a a plan to go run a few loops of a backyard ultra with friends has ultimately culminated in Mark restoring his love for racing while remaining compassionate to himself.
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Next Episode

060: Performance Q&A #2

Michael wins not one, but two, 5km cross country style races to start the year. Mark is back to high volume aerobic focused training for the first time since June of 2020.
2022 is kicking off in a big way for the FSP family. Let's go! Happy new year, you beautiful people.

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Work hard, Have Fun and Stay Strong!

@sonofragingjoe @bottenhornrunning