Top 24 Fitness Podcasts

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Danny’s quest to get smarter.

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

HOT for Your Health is a fast paced, high energy, luxury lifestyle brand focusing on relentless health innovations. Subscribe to our podcast to hear from innovative speakers, experts and change makers as we discuss what's "HOT for your Health."

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

🎙️ *All The Everything* with Billy Parchman & Tim Sawhook – two friends, two mics, and infinite laughs. From life’s quirks to wild tangents, they tackle any topic with humor and heart. Ready for *everything*? Tune in! 🎧

Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivational stories to help listeners on their journey to optimal health. Each episode is a blend of science-based information and real-life application, making it a unique resource for anyone looking to improve their health and wellbeing. Dr. Malik's approach is holistic and inclusive, recognizing the importance of balancing physical health with mental and emotional wellness. By focusing on diet, fitness, and nutrition, each episode provides you with the tools needed to achieve your health goals. His engaging narration and the podcast's diverse range of topics make it an essential daily listen for you as you seek to lead a healthier, more balanced life. This podcast is designed for those passionate about diet, fitness, and nutrition. It’s your go-to source for practical advice on managing your diet, improving your fitness, and understanding nutrition. Each episode offers actionable steps to foster a healthier lifestyle, emphasizing the importance of diet, fitness, and nutrition in achieving optimal health. Listen now, and become an OLD friend--your optimal life awaits...

Are midlife metabolism changes making you feel like your body has new rules you don't understand? Struggling to find the consistency, motivation, and pain-free options to maintain your health after age 40, 50, 60 or beyond? Looking for a walking companion who truly understands your health challenges and helps you cut through the health information overwhelm to discover what actually works for your midlife body? Join Health Coach Carolyn for Wellness While Walking—your 30-minute movement companion that delivers research-backed strategies for weight management, metabolic health, and extending your healthspan in a motivating, compassionate format! Each episode addresses the real concerns you're facing: how to navigate shifts in your metabolism, establish sustainable habits despite busy schedules, adapt movement to work for you, and implement doable nutrition approaches that work with—not against—your changing body. Coach Carolyn combines the latest walking and health research with practical wisdom that acknowledges the unique challenges of midlife wellness. Whether you're seeking accountability for consistent action, clarity on conflicting health advice, or gentle guidance for aging vibrantly, Wellness While Walking meets you where you are with understanding and actionable solutions. By the end of each 30-minute episode, you'll feel physically energized, mentally renewed, and equipped with clear next steps—having moved, learned, laughed, and found the motivation to take the next meaningful step on your health journey!

Reinvent Healthcare provides support, insight, and cutting edge information for health and wellness practitioners passionately committed to transforming our broken, disease-focused, healthcare system. Dr. Ritamarie Loscalzo, the founder of the Institute of Nutritional Endocrinology, shares more than 30 years of clinical experience using science-based, nutritional and natural approaches for successfully correcting the imbalances that lead to chronic disease. Her vast knowledge, infectious energy, and love for all things geeky will provide listeners with the kind of insights and information found nowhere else. Her commitment to and success in supporting the body's own ability to heal makes her a proven leader in the field of functional healthcare. An internationally recognized nutrition and women’s health authority, Dr. Ritamarie’s goal is to provide practitioners with the knowledge and tools needed to guide their clients to optimal, lasting health. Reinvent Healthcare provides that rare opportunity to thoroughly explore complicated issues. Dr. Ritamarie and expert guests will devote an entire month to a complex health topic, focusing on specific aspects each week. In the final episode, she will respond to questions submitted by her listeners, making Reinvent Healthcare a uniquely interactive and personal experience. Dr. Ritamarie leads the way in the exploration and use of proven, science-backed, restorative therapeutics that go well beyond treating symptoms and get to the root cause of disease. Using diet, exercise, adaptogens, fasting, intermittent fasting, effective and directed supplementation, blood sugar and ketone testing, vitamin and mineral analysis, and herbal therapy, Dr. Ritamarie proves repeatedly that our bodies have an innate wisdom to heal when supported properly. A self-proclaimed geek with a gift for teaching, Dr. Ritamarie will use nutritional endocrinology, nutrigenomics, epigenetics, functional assessments, and comprehensive lab testing, to take a deep dive into the science behind stubborn, yet common conditions such as inflammation, diabetes, food allergies, parasites, hair loss, hyper and hypo thyroidism, insulin dysregulation, autoimmune disease, Alzheimer's, adrenal fatigue, metabolic imbalance, gluten sensitivity, and microbiome/GI tract issues. She will also explore recognized but lesser known holistic approaches that are moving to the forefront of the wellness industry. Be sure to join Dr. Ritamarie and Reinvent Healthcare each week, your go-to podcast for finding solutions to a broken system, one success story at a time. More about your host Dr. Ritamarie Loscalzo Dr. Ritamarie Loscalzo is a best-selling author and speaker known for her extensive knowledge, infectious energy, and inspirational message that encourages individuals to become their own best health advocate. She is an internationally recognized nutrition and health authority who specializes in using the wisdom of nature to restore hormone balance with a special emphasis on thyroid, adrenal and insulin imbalances. She founded the Institute of Nutritional Endocrinology to empower health and nutrition practitioners to get to the root cause of health concerns by using functional assessments and natural therapeutics to balance the endocrine system, the body's master controller. Dr. Ritamarie is a licensed Doctor of Chiropractic with Certification in Acupuncture and is a Diplomat of the American Clinical Nutrition Board. She is a Certified Clinical Nutritionist with a Master’s in Human Nutrition, has completed a 2-year, 500-hour Herbal Medicine Program at David Winston’s Center for Herbal Studies and has a master's degree in Computer Science, which contributes to her skills as an ace problem solver. To explore her life-changing programs and receive a free guide to Hormone Balance, or for more information about Dr. Ritamarie, please visit her website at https://drritamarie.com.

We are reclaiming what it means to be a man. Each week we interview the world’s most successful men on the planet - elite athletes, warriors, New York Times Bestselling Authors, and world-class entrepreneurs – extract their hard-fought lessons and experiences and deliver them straight to you. Past guests include Jocko Willink, Tim Kennedy, Andy Frisella, Lewis Howes, Grant Cardone, Ryan Holiday, Ben Greenfield, Rich Roll, and so many more. If you’re ready to level up your life as a man, this is the show for you.

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

Marathon Talk has returned in 2022 as part of the Abbott World Marathon Majors family. Hosted by Martin Yelling and the great Deena Kastor, every two weeks we'll bring you news, views and some amazing guest interviews from across the world of marathons and running.

The Healthy Wealthy & Smart podcast with Dr. Karen Litzy is the perfect blend of clinical skills and business skills to help healthcare and fitness professionals uplevel their careers.

Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures.

TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!

Normal Curves is a podcast about sexy science & serious statistics. Ever try to make sense of a scientific study and the numbers behind it? Listen in to a lively conversation between two stats-savvy friends who break it all down with humor and clarity. Professors Regina Nuzzo of Gallaudet University and Kristin Sainani of Stanford University discuss academic papers journal club-style — except with more fun, less jargon, and some irreverent, PG-13 content sprinkled in. Join Kristin and Regina as they dissect the data, challenge the claims, and arm you with tools to assess scientific studies on your own.

Lose the Weight, Keep the CurvesTM️ (formerly Uncomplicating Weight Loss & Life) is hosted by Eva Rodriguez, former HR Executive turned Certified Life Coach, Holistic Health Coach, and Weight Loss Coach. Additionally, Eva Rodriguez is certified in Neurolinguistic Programming (NLP), Somatic Healing, Hypnotherapy, Body Recomposition, and Barre. Lose the Weight, Keep the CurvesTM️ is a weight loss podcast for smart-ass Millennial women wanting to lose weight and get strong AF ... mentally, physically, emotionally, and spiritually. Want to lose 30 pounds in 3 months without dieting, counting macros, counting calories, or tracking points? Eva's unique and innovative coaching style and techniques are your solution. With her extensive education, Eva will teach you how to lose weight, burn fat, build lean muscle, and become physically, mentally, and emotionally strong. Eva simplifies weight loss strategies to stop the yo-yo dieting once and for all and teaches you how to get to the core of your overeating, stress eating, and emotional eating. Tune in each week to learn actionable tips and strategies for healthy weight loss, fat loss, belly fat loss, fitness, strength training, nutrition, diet, wellness, exercise, intuitive eating, nervous system regulation, and emotional management from someone who’s been there and tried it all. If you’re a busy, boss, stressed, and successful woman - whether you’re a corporate executive, doctor, professor, attorney, or entrepreneur who has always prioritized motherhood, relationships, business, promotions, and life instead of prioritizing YOUR health and wellbeing - the Lose the Weight, Keep the CurvesTM️ podcast is for you. Be sure to subscribe so that you never miss an episode!

The Art of Living Well Podcast® was created to empower you to live your happiest, healthiest and most authentic life. Each week we will bring you inspiring and motivating conversations covering health and wellness topics including Food, mindset, travel, product reviews and strategies from a variety of experts including our own bank of knowledge. We will also discuss and share information to address the confusion out there in the health and wellness space. Our intention is to help you decode the concepts and the controversy flooding the media and enable you to find your art of living well. We are so excited to educate, motivate and inspire you to change the way you perceive health and discover YOUR art of living well. Marnie and Stephanie do not diagnose, treat or cure in any manner any disease, condition or ailment of the body. They serve as trainers, educators, coaches, mentors and guides who provide training, education, support, resources, guidance and information.

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

Welcome to Sci•Care with Robin Laird, a podcast on science, self-care, and all things wellness. Join us as we walk and talk towards mental and physical mastery, so you too can the best version of yourself.

Motivation

MidlifecrisisRaido

The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!

Performing at the intersection of sport, entertainment, athlete management, and marketing, L&L brings together, and subsequently breaks down all areas of the functional fitness world.

Total Fitness Freedom: doesn't that sound awesome? At Fastercise, we believe you can have it. Join us to learn about fitness on your terms. We'll even throw in some funny stories and life goals; it'll be great.

A podcast on all things handbalancing and more by Emmet Louis and Mikael Kristiansen. We go into why we teach handbalancing the way we do, chat with notable handbalancers and explore all corners of the handbalance universe. You can support us through purchasing our programs at handstandfactory.com/programs Produced by Motion Impulse.

Подкаст Спортмастера о тренировках, соревнованиях, экипировке и здоровом образе жизни. В нашем подкасте мы рассказываем о самых популярных видах спорта и физической активности. Для этого приглашаем спортсменов, тренеров, экспертов, знаменитостей и всех, кто будет лично вам, нашим дорогим слушателям, полезными и интересными.

Кстати, теперь наши подкасты можно слушать также в мобильном приложении Спортмастер и получать за это бонусы. https://www.sportmaster.ru/promo/50528736/

The Fitcarma Podcast: For fitness professionals who know their work is bigger than workouts. What you put into the world matters. How you run your business. How you show up in class. How you serve, lead, and create—that’s your Fitcarma. Helping you build a brand and experience that moves people? That’s ours. This podcast is for studio owners, instructors, and movement leaders who believe fitness isn’t about selling more classes—it’s about creating experiences that spark transformation. Physical. Emotional. Mental. Because the future of fitness is experiential. And the brands that move people are the ones that grow. If your marketing feels vague... If your brand blends in... If your dream clients don’t immediately see why you’re the one... We’re here to change that. Each episode will help you: • Position your studio or brand as The One • Create a brand people feel, follow, and never forget • Build loyalty through emotional, immersive class experiences • Craft marketing that actually connects (and converts) • Scale your business with clarity, alignment, and impact We’ve coached thousands, led top studios, and helped build some of the most talked-about brands in fitness. You're not here to follow trends. You're here to lead a movement. Let’s raise the standard—together.

The Adira Podcast - Every 3/4 weeks Nick and Ethan talk about Adira, CrossFit and generally chat about fitness. Hosted by Neil. We have the occasional guest join us also. Enjoy and if you have any questions or would like a subject covered in future pods please get in contact. Adira is a CrossFit Affiliate located near Attleborough in Norfolk, UK

Real conversations with your yoga teacher. The good, the bad, & the woo-woo! We're a community of real people & this is what goes on behind the scenes at your studio.

Are you looking at taking your training career to the next level? NASM master instructors Marty Miller and Wendy Batts each week explore and engage in a variety of topics, training techniques and tidbits for fitness professionals and enthusiasts.

Join the Registered Dietitians of Vitality Nutrition as they peel back the layers of nutrition to provide you with evidenced-based information and actionable takeaways. We welcome you to join us as we discuss all things food, fitness, mindset, and healthy living! IG Handles: Vitality: @vitalitynutrition_ Courtney: @dietitiancourtney_ Darian: @dietitiandarian_ Hannah: @dietitianhannah_ Connect with us: Web: www.vitalitynutrition.ca Blog: www.vitalitynutrition.ca/blog Email: [email protected]

The Mississippi Muscle Podcast is recorded out of Rah's Gym on the beautiful Mississippi Gulf Coast. Host Raoul "Rah" Boughton brings on guests primarily from the south that are trying to spread health and fitness awareness. Mississippi has a bad reputation of being an "obese" state. This podcast is here to change that outlook and to show the rest of the US the fitness culture of the Gulf Coast.

The Mission of this podcast is to spread factual information about what it takes to truly embody a healthy, balanced, and fit lifestyle. This podcast serves to remind women that they deserve to feel confident in their own skin without having to sacrifice their favorite foods, social lives, or peace of mind. This podcast strives to inspire and educate women about fitness & nutrition facts, habits, mindset shifts, and lifestyle changes that are easy to implement and maintainable to transform your body, while developing a guilt-free relationship with health, food, and fitness.

Le podcast qui te veut du bien : Sport, Nutrition et Bien-être par Kmcoachdiet. Le premier podcast qui met en avant les acteurs de la santé nouvelle génération en Belgique. Chaque mois je te propose un épisode avec un invité qui influence positivement le sport, la nutrition et/ou le bien-être. Comme on aime le partage dans ce podcast, je vais m’entraîner, manger un bon repas ou tester le service proposer par chacun de mes guests. Alors installes toi, mets tes écouteurs et prend un peu de temps pour toi ! Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Everybody craves ease, convenience, and comfort. Humans are wired for it. But when our lives revolve around comfort, it leaves us weak and asleep. This podcast is an invitation to flip the script on comfort, to get the life you want through voluntary DIScomfort. This is Strong & Awake, a Men & Women Of Discomfort Production.

The world of training pitchers and baseball players has changed dramatically in the last 5 years. From advances in technology to developments in strength training, developing today's players is a whole new ball game. In this podcast, we hope to bring you the latest, from player development to strength training to recruiting and scouting. We are going to cover a broad range of topics with one purpose in mind, bringing you useful information. Join Nunzio Signore, owner of RPP baseball, as he interviews players, coaches, managers and other industry leaders to help take your game to the next level.

This podcast is focused on nutrition, health, Crossfit and general gym nonsense

Becoming Relentless is a fitness & bodybuilding podcast designed for individuals looking to enhance both their physique, well-being, mindset, and more. I cover key topics such as training, nutrition, and lifestyle habits. I offer practical tips and deep insights into achieving fitness goals both inside and outside the gym. My podcast is here to empower listeners to not only achieve their desired results, but also understand the physiological and mental changes that come with personal transformation! Welcome fam! #BEcomingRelentless

We believe that there comes a point in everyone’s life where they get to make the decision to follow the course of society and accept its values and rules or start being crazy enough, passionate, almost insane enough, to push the limits just to make them push back. This show is not a digest of training principles, spit at you to catch you up to date in the world of coaching and athletics. Instead it’s about being exposed, being wrong, always learning, exploring the deepest jungles of sport and brain alike, sacred cows & taboo insights... This is a show for your brain, which is tired of being left to the mundane humanity of TV shows and Dinner parties. It wants to be challenged, to be tested, and we are the lab to do it in.

Coach porter talking offseason training programs.

Join host Nick Rodriguez as he covers all things wellness & fitness. Every week Nick will help veterans and newcomers alike on their personal journeys down their paths to a healthier mind and body. Focusing on the 6 Dimensions of Wellness and helping listeners cultivate healthy habits to improve each aspect of their health and wellness. Providing easy to understand and digest breakdowns as well as a positive environment for anyone truly looking to "Get Fit"!

In the Strong AF x Well-Conditioned Show, Jason Brown pulls back the curtain on how to get brutally strong and, like the namesake says, well-conditioned. As a 17 year veteran in the strength and conditioning field, a Conjugate Method expert, former CrossFit gym owner and now a mentor to fitness professionals, Jason's number one mission in this stage in life is to teach coaches how to write insanely effective training programs. Most coaches are good at either strength or conditioning, leaving conditioning as an afterthought, and it hijacks potential strength. Jason will talk about how to marry these two modalities, how to use them correctly, how to structure a training program in hundreds of scenarios, and more. This is your one-stop shop for learning how to get results for you and your clients, because at the end of the day, #resultsareking. Join Jason every Wednesday with short, easy-to-digest episodes talking about all aspects of strength, conditioning, recovery, and life as an OG online coach.