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Top 26 Fitness Podcasts
Apr 25, 2025
The Best Fitness Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

1787 Episodes
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Avg Length 56m
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Latest episode 11 hours ago
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26 Episodes
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Avg Length 70m
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Latest episode 1 day ago
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397 Episodes
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Avg Length 94m
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Latest episode 4 days ago
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1339 Episodes
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Avg Length 57m
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Latest episode 9 hours ago
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human UpgradeTM.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human UpgradeTM with Dave Asprey on this next evolution to upgrade your mind, body and life.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.

1005 Episodes
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Avg Length 24m
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Latest episode 7 hours ago
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Motivation Daily is for anyone looking for motivation, inspiration and encouraging words and advice to help you on your journey in life. Produced by Motiversity, this podcast features only the greatest motivational speeches, spoken by the best speakers in the world.
Motivation is an important life skill. Without motivation, you can’t achieve anything. There are no goal posts to aim for and no purpose to strive towards.
In this podcast, Motiversity features motivational speeches from the greatest speakers and high-performing people in the world, on topics including life, business, relationships, discipline, purpose, mental health, sports, studying, focus and more. Listen to original, highly-edited, exclusive speeches from speakers including Coach Pain, Billy Alsbrooks, Marcus Taylor, Dr. Jessica Houston, Walter Bond and many more.
If you’re ready to take control of your life, go to the next level, or just need some motivation or inspiration, tune in to the Daily Motivation Podcast by Motiversity.
Follow Motiversity on YouTube: https://www.youtube.com/motiversity
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.

393 Episodes
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Avg Length 31m
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Latest episode 1 day ago
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106 Episodes
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Avg Length 50m
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Latest episode 4 days ago
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Hi besties - I am so happy to have you here!! We are going to be chatting about all things girlie from health, wellness, relationships, and social media all the way to hormones, birth control, and mental health.
This is a safe place for everyone, free of judgement - thank you for being here🤍
Add your stories you want shared on Bestie Tales here: https://docs.google.com/forms/d/e/1FAIpQLSdSn6Ve05j7j3iDR195rX7Abu27Mn3LpO12Q9ahAGEuWLITcQ/viewform?usp=pp_url
HLTH (Health) Forward is where we hold space for Healthcare leaders, physicians, and key health policymakers to discuss what takes us to move Healthcare Forward. We want to hear challenges, ideas, and out-of-the-box solutions for us to unite our ecosystems further and move the needle towards an innovative, affordable, and all-inclusive healthcare ecosystem.
* Not affiliated with HLTH events
HLTH (Health) Forward is where we hold space for Healthcare leaders, physicians, and key health policymakers to discuss what takes us to move Healthcare Forward. We want to hear challenges, ideas, and out-of-the-box solutions for us to unite our ecosystems further and move the needle towards an innovative, affordable, and all-inclusive healthcare ecosystem.
* Not affiliated with HLTH events
In this podcast, we provide no-nonsense advice on living a healthy lifestyle and cutting through the noise of misinformation out there. Jeanine and Mike are Personal Trainers and Nutrition Coach's who offer practical tips and strategies to help you optimize your nutrition, fitness, and mindset, so you can achieve your health goals with confidence. Tune in for honest, evidence-based discussions that will empower you to take control of your health and wellness journey. It's not all serious though, we also sprinkle our views on the latest in celebrity news and gossip.
Get ready for a hilarious ride through the world of pop culture with our podcast! We're here to deliver the latest news and buzz-worthy headlines with a fun and comedic twist. From celebrity gossip to viral memes, we cover it all and bring our unique perspective to each topic. We also have candid conversations about marriage, relationships, parenting and any other thing that life throws our way! Grab your coffee and join the conversation.
What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd
Hosted on Acast. See acast.com/privacy for more information.

116 Episodes
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Avg Length 27m
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Latest episode 17 days ago
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337 Episodes
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Avg Length 49m
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Latest episode 2 days ago
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291 Episodes
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Avg Length 50m
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Latest episode 2 days ago
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141 Episodes
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Avg Length 22m
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Latest episode 5 years ago
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649 Episodes
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Avg Length 75m
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Latest episode 2 days ago
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289 Episodes
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Avg Length 33m
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Latest episode 2 days ago
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Fitness Podcasts
Embarking on a fitness journey can be both exhilarating and daunting. There's so much information out there, and it can be hard to know where to start. That's where fitness podcasts come in - they're a convenient and entertaining way to learn and find motivation along the way.
Related Health and Fitness Podcast Leaderboards
Best Strength Training Podcasts
Top 100 Fitness Podcasts
Whether you're a seasoned gym-goer or just starting out, fitness podcasts can offer a wealth of knowledge and inspiration. From expert advice on nutrition and training to personal stories of triumph and perseverance, there's something for everyone. Our listeners have taken the liberty of rating the top fitness podcasts for you. And the best part? You can listen to them anytime, anywhere - while you train, in the car on the way to work, or even while you're cooking dinner.
What's the best fitness podcast right now in 2025?
Goodpods aggregates the best fitness podcasts people are listening to right now. From fitness-favorites to new releases, these shows are guaranteed to be entertaining and informative. Check out the top-rated fitness podcasts in 2025 according to the Goodpods list. Explore our popular categories like Health & Fitness Podcasts, Meditation Podcasts, and Yoga Podcasts.
Frequently Asked Questions About Fitness Podcasts
What are Fitness podcasts?
Fitness podcasts are audio programs dedicated to discussions, advice, and insights on various aspects of fitness, health, and well-being. These podcasts cover a wide range of topics, including workout routines, nutrition, mental health, fitness trends, expert interviews, and motivational content to inspire and educate listeners on their fitness journeys.
How can Fitness podcasts support a healthy lifestyle?
Fitness podcasts support a healthy lifestyle by providing listeners with valuable information, expert tips, and motivation to make positive choices for their physical and mental well-being. Whether it's guidance on effective workouts, nutritional advice, or discussions on mental health and mindfulness, these podcasts aim to empower individuals in their pursuit of a healthier life.
What topics are commonly explored in Fitness podcasts?
Fitness podcasts cover a diverse array of topics related to health and wellness. Common themes include workout routines, nutrition and diet tips, discussions on various exercise modalities (such as yoga, weightlifting, and cardio), interviews with fitness experts, mental health awareness, and insights into the latest trends in the fitness industry.
Can you recommend some popular Fitness podcasts?
Certainly! Here are a few popular Fitness podcasts: "The Model Health Show" by Shawn Stevenson, "The Dumbbells" by Eugene Cordero and Ryan Stanger, "FoundMyFitness" by Dr. Rhonda Patrick, "The Strength Running Podcast" by Jason Fitzgerald, and "The Mind Pump Podcast" by Mind Pump Media. These podcasts offer a mix of expert advice, motivational content, and entertaining discussions on fitness.
Are Fitness podcasts suitable for all fitness levels, from beginners to advanced enthusiasts?
Fitness podcasts are designed to cater to a broad audience, from beginners taking their first steps into fitness to advanced enthusiasts seeking new challenges. Many podcasts provide scalable workouts, beginner-friendly advice, and motivational content that can be valuable for individuals at all fitness levels.
Check out these Fitness Podcasts

100 Episodes
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Avg Length 42m
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Latest episode 3 years ago
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19 Episodes
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Avg Length 60m
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Latest episode 9 days ago
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17 Episodes
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Avg Length 41m
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Latest episode 2 years ago
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364 Episodes
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Avg Length 66m
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Latest episode 13 days ago
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Coureur amateur depuis début 2023, je partage dans ce podcast tout ce qui englobe la vie d’un coureur voulant optimiser ses performances dans ce sport.
De l'entraînement, jusqu’au jour de la course, en passant par ce qu’on se dit et ce qu’on vit au quotidien quand on pense (bcp trop) à la course, rien ne sera laissé de côté.
Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

102 Episodes
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Avg Length 29m
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Latest episode 8 days ago
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5 Episodes
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Avg Length 46m
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Latest episode 8 months ago
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277 Episodes
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Avg Length 16m
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Latest episode 3 days ago
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Hosted on Acast. See acast.com/privacy for more information.

9 Episodes
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Avg Length 25m
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Latest episode 6 years ago
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6 Episodes
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Avg Length 21m
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Latest episode 2 years ago
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Klog På Kroppen er podcasten for dig, som ønsker viden om kroppens fantastiske funktioner, men uden at du skal bekymre dig om fake news, sensationsoverskrifter eller quickfixes. Her kan du trygt læne dig tilbage og få indsigt i tung kompleks sundhedsforskning som serveres ud fra et lytterorienteret, inddragende og underholdende perspektiv. Her er du, lytteren, en tredje medvært, netop fordi vi tror på, at vi sammen kan blive endnu Klogere På Kroppen. Med os i ørene, tygger vi sundhedsforskningen i stykker, så du nemmere kan fordøje den.
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22 Episodes
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Avg Length 54m
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Latest episode 2 years ago
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40 Episodes
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Avg Length 22m
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Latest episode 1 year ago
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278 Episodes
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Avg Length 30m
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Latest episode 2 days ago
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Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger.
Each week, host Mike Capuzzi shares smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!

66 Episodes
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Avg Length 29m
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Latest episode 8 months ago
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50 Episodes
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Avg Length 39m
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Latest episode 1 year ago
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Hosted on Acast. See acast.com/privacy for more information.