Crossfit SCV
Curtis Marzinzik
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Top 10 Crossfit SCV Episodes
Goodpods has curated a list of the 10 best Crossfit SCV episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Crossfit SCV for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Crossfit SCV episode by adding your comments to the episode page.
#21 To Whoop or not to Whoop
Crossfit SCV
04/28/21 • 45 min
Curtis and EZ debate the age old question, do you need a small wrist band that won't even tell you the time? EZ digs deep into the science behind the Whoop while Curtis focuses on the practical side and how your money may be better spent.
04/14/21 • 57 min
Curtis and Erica Zellner discuss the effects of intermittent fasting as they relate to fitness and give some tips on how to maximize training during the month of Ramadan.
#20 Returning to heath post quarantine
Crossfit SCV
04/23/21 • 49 min
Curtis, Erica and Christy talk about tips and strategies for rebooting your fitness and nutrition program after Covid.
#16 Curtis Rants
Crossfit SCV
03/23/20 • 60 min
Curtis is getting grumpy being forced to social distance so he decides to go on a rant. The boys cover topics from professional athletes selling out to biggest fitness farces our younger selves bought into. Enjoy, stay safe and stay connected!
07/01/22 • 42 min
Tonight the boys discuss how to build better habits to help your training, nutrition and life in general. They also discuss why boring is better and Nick demonstrates his greek folk singing ability...
#54 Pool party beach season strategy
Crossfit SCV
05/14/22 • 36 min
Tonight the boys are talking about how to enjoy the summer beach and pool party season without gaining unwanted pounds. They also managed to fix the SFX and play a short game or CFSCV mad lib...
#53 Do more by working less. Recovery continued
Crossfit SCV
05/04/22 • 34 min
The boys extend last weeks discussion of rest and recovery by talking about the value of doing less to get more gains. Also discussed; steriods, dams and an alleged ripped o-ring.
#52 Rest, recovery and Meatloaf
Crossfit SCV
04/24/22 • 34 min
The boys take a few minutes today to discuss the difference between rest, recovery, why they are important and the differences between them as well as waxing philosophical about the artist Meatloaf.
04/06/22 • 47 min
After dozens of unsuccessful attempts, the boys finally convince Coach Sam to join the pod to discuss her background and some training/programming stratgy. As usual stick around after the Outro for the hilarious outtakes.
#18 We're Back!
Crossfit SCV
04/06/21 • 25 min
The boys are back! After a 12 month COVID hiatus the boys are back and ready to rant!
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FAQ
How many episodes does Crossfit SCV have?
Crossfit SCV currently has 56 episodes available.
What topics does Crossfit SCV cover?
The podcast is about Health & Fitness, Nutrition, Crossfit, Fitness, Podcasts, Gym and Health.
What is the most popular episode on Crossfit SCV?
The episode title '#54 Pool party beach season strategy' is the most popular.
What is the average episode length on Crossfit SCV?
The average episode length on Crossfit SCV is 49 minutes.
How often are episodes of Crossfit SCV released?
Episodes of Crossfit SCV are typically released every 7 days, 18 hours.
When was the first episode of Crossfit SCV?
The first episode of Crossfit SCV was released on Sep 8, 2019.
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