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Complete list of Movement Podcasts - Listen & Review on Goodpods

TRAINED

118 Episodes

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Avg Length 33m

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Latest episode 1 year ago

Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.
Doctor Psycho

262 Episodes

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Avg Length 40m

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Latest episode 1 year ago

A psychotherapist dives into the broken underbelly of society, shining a light on more neglected topics in Pop Culture, Psychology, & Modern Media
Small talks (at midnight)
Every episode, new topic, new guest, one big wish: inspiring you with intimate, lighthearted and heartfelt midnight conversations about self development, self acceptance and dreams. Collecting powerful stories around me, so hopefully you will be inspired to discover the stories around you....Why this podcast is important to me? I want to be a good example for my son and show him that everything is possible in life and that the connection with the people around you and in the world can bring to something magical!.For me this is a journey more than only a podcast..Why midnight?As usual, we will talk at midnight, because, that’s when my son sleeps for sure....Follow my journey, join Small talks (at midnight)....Here all my contacts also if you have a story to share:https://linktr.ee/smalltalksFacebook: https://www.facebook.com/smalltalksatmidnight/Instagram: https://www.instagram.com/small_talks_at_midnight/Goodpods app - social media for podcast lovers: @flaviaE-mail: [email protected]
Inspire to Run Podcast

116 Episodes

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Avg Length 30m

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Latest episode 19 days ago

Inspire to Run (formerly Inspire Virtual Runs) is a running community to inspire you to run and take control of your health and fitness. Inspire to Run Podcast brings running tips, personal stories, and fitness information. You will hear interviews with fitness and wellness experts, personal trainers, and everyday runners. Please rate, review, and subscribe!
Moms In Motion

36 Episodes

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Avg Length 24m

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Latest episode 1 day ago

Welcome to the Moms In Motion podcast! Your hosts are Krista Williams (pregnancy & postpartum athleticism coach) and Jenn Perna (pelvic floor physical therapist). We are running our businesses, running our households, and trying not to run ourselves into the ground while juggling it all. We are here to support you through all stages of motherhood with honest, relatable, and sometimes unfiltered conversations. Tune into this show weekly so we can help you build your village, reconnect with your mom bod, and possibly even navigate business ownership and motherhood, better. We are located in the suburbs of Philadelphia, and refer to each other constantly to best support moms in the area. We believe the relationship between a personal trainer specializing in working with moms, and pelvic floor PT is an absolute must for moms to thrive in motherhood. Please remember that this show is not meant to treat or diagnose any medical condition, so don't ever hesitate to contact your own provider team with any concerns.Thanks for joining us, and please reach out with feedback or [email protected] - @[email protected] - @jennperna_dptFollow the show @momsinmotionpodcast*Intro song credit to artist: Akira Sora, song: Polo House, source: free music archive and license type: CC BY
Outlier On Air | Founders, Disruptors, & Mavens

439 Episodes

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Avg Length 36m

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Latest episode 2 years ago

Are you an Outlier? Join Ever Gonzalez as he sits down with founders, disruptors and mavens who are breaking the status quo and changing the world! Listen in as these entreprenerial leaders share a behind-the-scenes view of their personal journey to success. Be part of a one-on-one mentoring session where we discuss specific business strategies.
Council On Human Function Podcast

64 Episodes

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Avg Length 33m

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Latest episode 7 years ago

A legendary team of experts from 7 different health professions coming from 6 different countries, 4 different continents, and synergizing a huge array of skills, experience, and including more than 29 different specialities. All zeroed in on one mission, providing you the health pro with the clinical knowledge you need to obtain results and maximize success. Mission of the show Demonstrate analysis and correction strategies for optimal human function, generating cross professional understanding of methods for improving patient results, and creating collaboration opportunities among health care professionals. Premise of show: A case presentation will be provided. Each professional will give a quick explanation of what he/she would specifically be analyzing/evaluating for. then explain the most appropriate correction strategy based on the most likely findings. There should be one Main Take Away that the listeners can immediately implement with their patients/clients. Objective: Help health care professionals see different correction strategies from other angles and professions. Increasing their clinical knowledge and ability to help patients based on the learning from these case presentations. To engage inter professional collaborations, and acceptance to give the patients the best possibility for health.
Create Your Now with Kristianne Wargo

3504 Episodes

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Avg Length 16m

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Latest episode 16 hours ago

Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to [email protected].
The Plant-Based Academy by: Active Vegetarian

52 Episodes

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Latest episode 2 years ago

Our philosophy is simple; If you take care of your body and mind, cleanse yourself of accumulated toxins and take steps on a wellness journey, at your own pace, your body will start to respond in a positive way and heal itself. The journey should include a healthy - preferable plant-based diet, mindful movement, connection with nature, plenty of sleep, clean water and quietude. Through the Academy we hope to inspire and support you on this healing journey by sharing tools with you, that have helped us on our path.
Dance Your Life

53 Episodes

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Avg Length 42m

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Latest episode 3 years ago

Do people think you’re crazy because you want to be a dancer and drop the 9-5? We get it! Listen in as we teach you how to take your love for dance and turn it into a career. Welcome to the Dance Your Life podcast by Maxt Out Dance Competition with your host Joanna Vargas. Every week Joanna will bring you intimate interviews with the most successful and open dancers, choreographers and directors in the dance industry. The Dance Your Life podcast will help you and your dance career. Whether you want to dance professionally on tour, choreograph for camera or create your own dance crew, we have the information for you. Joanna has been involved in the dance world her whole life. She owned and sold a successful dance studio and has created one of the biggest dance competitions for the last 20 years. This podcast will give you tips and advice to work towards your dream job in the entertainment and dance industry. Every episode has information and answers to your questions about your dance career. If you’re looking for the answers, we got you! Are you excited? We are. Let’s do this!
Groovin'

7 Episodes

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Avg Length 26m

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Latest episode 3 months ago

Welcome to Groovin, a podcast that discovers inspiring stories of individuals driving positive change. From impactful activism to transformative creativity, this show highlights the interconnectedness of societal wellbeing and personal enlightenment. All in all, Groovin' works to build connection - you can expect grounded conversation that works to embody all that we are and inspires care for ourselves, our planet and most of all, each other.Hosted and produced by Kiley White, a creative heart-centered advocate Hosted on Acast. See acast.com/privacy for more information.
Pilates With Kate

13 Episodes

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Avg Length 18m

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Latest episode 3 years ago

Hi! I'm Kate! I'm a pilates instructor based in Brooklyn. I love movement, and sharing my practice with you. Recently I've been featured in Katie Couric's Wake-Up Call, and The Evening Standard's Insider 'The best free New York and Los Angeles boutique fitness studio workouts on Instagram'. I'm excited to share my practice over podcast! I've studied both classical and contemporary Pilates, and am proud to continue my Pilates education at every opportunity. I teach group classes, privates, corporate wellness, both virtually and in studio. My specialties include pre and postnatal fitness, Pilates for runners, hernias and diastasis, low back and knee injuries, and various neurological conditions. Let's move and be well.
ActiveCast

15 Episodes

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Avg Length 50m

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Latest episode 1 year ago

ActiveCast podcast interviewing streamers, gamers and physiotherapists about exercise, training and movement for streamers, gamers and people who sit still a lot.
Lifestyle Medicine

13 Episodes

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Avg Length 23m

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Latest episode 1 year ago

Redefining Healthcare by showcasing how lifestyle medicine improves patient outcomes, generates revenue for your practice and aligns you with your purpose. Each week we will highlight the key points of how to implement lifestyle medicine and share in-depth interviews from leading healthcare professionals. We are Terra Health Coaching, a network of 50+ health coaches ready to help you support your patients through lifestyle medicine. Our goal is to help keep you on the forefront of the preventative healthcare movement. New Episode every Tuesday If you want to be featured or know a great story for us to share... Contact us: [email protected] www.TerraHealthCoaching.com
Investigating fungi: the wood-wide web - for iPad/Mac/PC

12 Episodes

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Avg Length 5m

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Latest episode 14 years ago

How fundamental are fungi to a forest's eco-system? And how can they be utilised to reclaim barren land and grow sustainable plantations for economic markets? In this album, scientists from the UK and Malaysia explore how fungi form constructive and cooperative partnerships with other plants and trees, and how such symbiosis can be used for economic and environmental benefit. In the audio track, Professor David Robinson of The Open University delves deeper into the techniques scientists use to learn more about the woodwide web. This material forms part of The Open University course S204 Biology: uniformity and diversity.
Pilates With Kate

13 Episodes

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Avg Length 18m

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Latest episode 3 years ago

Hi! I'm Kate! I'm a pilates instructor based in Brooklyn. I love movement, and sharing my practice with you. Recently I've been featured in Katie Couric's Wake-Up Call, and The Evening Standard's Insider 'The best free New York and Los Angeles boutique fitness studio workouts on Instagram'. I'm excited to share my practice over podcast! I've studied both classical and contemporary Pilates, and am proud to continue my Pilates education at every opportunity. I teach group classes, privates, corporate wellness, both virtually and in studio. My specialties include pre and postnatal fitness, Pilates for runners, hernias and diastasis, low back and knee injuries, and various neurological conditions. Let's move and be well.
Wellness For Makers

52 Episodes

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Avg Length 23m

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Latest episode 2 years ago

Are you ready to learn the skills you need to support a lifetime of making? Then you're in the right place! My mission is to motivate and empower artists like you through education, mindful-living, and movement! In each episode, I will make information about the body more accessible by teaching you the tips, tricks, and strategies I use in my everyday routine. You'll also get to listen in on honest conversations with experts from around the world. I hope this podcast inspires you to create a studio practice that lasts!
Autonomy 🤸🍔✊ GMB Fitness

176 Episodes

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Avg Length 35m

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Latest episode 2 years ago

Autonomy means deciding and moving. Ryan, Andy, and Jarlo aren't here to shill for some stupid supplement company. This show explores fitness as a way to play your own game and do more of what matters, all based on decades of training, coaching, and clinical experience. And truly awful jokes. If you hate every formulaic fitness podcast, you just might be in the right place.
Teaching Hard History

79 Episodes

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Avg Length 60m

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Latest episode 2 years ago

What we don’t know about American history hurts us all. Teaching Hard History begins with the long legacy of slavery and reaches through Reconstruction, Jim Crow, and the civil rights movement into the present day. Brought to you by Learning for Justice (formerly Teaching Tolerance) and hosted by Dr. Hasan Kwame Jeffries and Dr. Bethany Jay, Teaching Hard History brings us the lessons we should have learned in school through the voices of scholars and educators. It’s great advice for teachers and good information for everybody.
Power Up Your Performance: Your Fitness Motivation and Guide to Movement for Empowerment, Confidence, and Resilience

223 Episodes

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Avg Length 31m

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Latest episode 7 months ago

Coach Kim explores topics that will empower you to transform your life from the inside out, so you can rediscover the joy and passion you had for life before careers, kids, and commitments. It's time to drop the excuses so you can create the life you've been dreaming of. Author of the book, "Holistic Endurance Training: The Integrated Approach to Thriving as an Athlete," Kim shares tips for creating your dream life through movement, mindset, and journaling strategies. Walk, run, row, hike, swim, cycle, lift... move however you like; the secret is to become more active. Coach Kim will show you how to move in ways that enhance your wellness--and you'll learn how to manage your mindset and combine that with journaling so you reflect and adapt in a way that helps you grow. Learn about holistic health, using movement as a catalyst for change, fitness for women in business, fitness training for newbies, running, fitness, nutrition, wellness, workout, triathlon, friendships, and life coaching. If you're ready to level up your life, Power Up Your Performance is for YOU.
Boundless Body Radio

674 Episodes

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Avg Length 65m

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Latest episode 1 day ago

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
Dance to Learn® Podcast | The Preschool Dance Teacher's Podcast

58 Episodes

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Avg Length 24m

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Latest episode 1 year ago

The Preschool Dance Teacher's Podcast by Dance to Learn® shares tips, tricks and advise for Preschool Dance Teachers. Host Jessica Strong and her guests answer your questions, provide solutions for the struggles you may face in your preschool dance classes and share our knowledge to help you grow your Preschool Dance Programs in your studio. To be featured on the Podcast, Ask Jessica using the form on our website: https://www.thepreschooldanceteacherspodcast.com/ask-jessica
Miami Underground Movement - M.U.M.

242 Episodes

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Avg Length 66m

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Latest episode 4 years ago

Miami Underground Movement Rod B. & Mareis host a weekly electronic music podcast featuring global DJs. M.U.M. is a collective of Producer/DJs who want to showcase the best mixes of Minimal, Techno, Progressive, Tech-House, Electro... and more.
Amplify Your Impact

138 Episodes

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Avg Length 23m

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Latest episode 2 years ago

Entrepreneurs everywhere are using their businesses to create mass movements of loyal fans and truly empowering others to reach their goals. They are leveraging the power of creating a loyal fan-base & community to get their messages out to thousands. This podcast is for entrepreneurs that have an established business and making at least 5k/month. On this podcast we talk about the online strategies being used by top entrepreneurs today so that you can scale your business and build your movement. Join Susan Leonardson as she learns about the movements top entrepreneurs are building and how they are using online sales funnels to make it happen.
Pain and Pancakes
Pain and Pancakes is a podcast where I show you how teamwork makes the dream work. These episodes contain interviews of guests from all disciplines of healthcare to show how we work as a team to take on common and some not so common health issues. At the end of our day, our goal is always the same: to help you live a happier, healthier, life.
THE WAY - MIND.BODY.SPIRIT

42 Episodes

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Avg Length 33m

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Latest episode 1 year ago

The Way is a group actively seeking gods will and are committed to ministering to one another through education, movement, prayer and weekend retreats.
When We Fight, We Win!: The Podcast

37 Episodes

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Avg Length 50m

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Latest episode 2 years ago

When We Fight, We Win!: The Podcast reveals the stories behind the fight. And the wins! We’re here for everyone who’s ready to get a switch flipped in their brain. For everyone who’s ready to go from being an organizer in theory, to a transformative one in practice. Because every organizer started somewhere.
Mortgage Impact Podcast

61 Episodes

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Avg Length 30m

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Latest episode 3 years ago

The Mortgage Impact Podcast connects you to influential mortgage professionals making a difference in marketing, branding, technology, strategy and leadership. Join host Jake Fehling and his contributors and guests for fast-paced, engaging episodes that will equip and power you to make an impact in the mortgage industry.
The Dance Docs

32 Episodes

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Avg Length 50m

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Latest episode 1 year ago

Sparked by questions from the treatment table and a love for helping dancers better understand their bodies, host Dr. Kat Bower PT sits down with professionals from the dance medicine community to tackle your questions. Whether you are a health-conscious dancer, a teacher, a dance medicine professional, or anyone in between the dance docs want to inspire, educate and fuel your dance journey.
Frameform

84 Episodes

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Avg Length 45m

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Latest episode 1 month ago

This is Frameform. A podcast discussing movies, moving and everything in between. Hosted by Hannah Weber, Jen Ray and Clare Schweitzer.
Create Your Now Archive 6 with Kristianne Wargo

300 Episodes

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Avg Length 16m

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Latest episode 3 years ago

Create Your Now (Archive 6) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7-day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Create Your Now Archive 7 with Kristianne Wargo

598 Episodes

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Avg Length 16m

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Latest episode 2 years ago

Create Your Now (Archive 7) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset, and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7-day a week podcast will empower and encourage you to rediscover, rejuvenate, and renew who you are in mind, body, and spirit. Topics include healthy living, work-life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties, and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Mic Check Radio

146 Episodes

|

Latest episode 8 years ago

Dispatches on Activist Culture and Politics
Desperation Podcast

483 Episodes

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Avg Length 46m

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Latest episode 5 years ago

Desperation is a youth movement for local churches based out of New Life Church in Colorado Springs, CO. These messages come from David Martin and other leaders within Desperation.
How It All VEGAN

4 Episodes

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Avg Length 60m

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Latest episode 1 year ago

How It All VEGAN is going to be a podcast dedicated to sharing vegan journeys, dive deeper into that connection, share our experiences, our triumphs, our mistakes, and much more. I want to share your story, in hope it will help someone else start their own vegan journey!
The Accidental Activist

23 Episodes

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Avg Length 41m

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Latest episode 5 days ago

For acclaimed journalist Isha Sesay, being surrounded by news of activism was the norm. But becoming an activist herself was never a role she envisioned—until now. In this series, Isha sits down with an array of cultural icons who have also found themselves unexpectedly inhabiting a role as “activist.” She explores the motivating circumstances behind their passions, all while revealing the human condition that unites us all: a desire to make a difference in the world.
we speak in colors field recordings

5 Episodes

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Avg Length 88m

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Latest episode 5 years ago

we speak in colors field recordings is the personal publishing house for writer andrew armstrong. offering an insight into neighborhoods and peoples' brains through audio conversations, monolgues, photo essays, videos, and think-pieces."let’s take a walk around my head"
Speak LOUD

140 Episodes

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Avg Length 49m

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Latest episode 12 months ago

Born and raised in Salt Lake City, Tiffany has made it her mission create real change, one person at a time; this was the premise for her podcast, ‘Speak Loud’. The objective of ‘Speak Loud’ was to create a platform that supports anyone that is currently suffering abuse in their life. The podcast consists of stories told by previous victims of abuse, that will showcase their triumph and provide hope and encouragement through the stories shared.The host, Tiffany, has experienced a lot during her life. With experiences like being emancipated at age 15 – the second case in the state of Utah for a child of age 15 to become legally emancipated from their parents, due to abuse – to working 3 jobs to support herself and her education, and being torch bearer of the 2020 Olympics, among many more achievements, Tiffany recounts her stories and experiences to help victims of abuse.Tiffany also founded S.H.A.R.E; an advocacy group for students by students who have experienced abuse. Tiffany and the S.H.A.R.E team were able to grow the advocacy group into a 501c3 non-profit – a huge accomplishment.‘Speak Loud’ has already grown rapidly and created a close-knit community. Being so early in its creation, the accomplishments already achieved by ‘Speak Loud’ shows a positive future for the podcast.Tiffany is also in the process of releasing her first book and autobiography, ‘The Throw Away Girl’, which is expected to release soon.Her motto is “It’s the START that STOPS you” – a line that sums up ‘Speak Loud’ and Tiffany’s mission to help victims of abuse.
Dansens Hus Podcast

55 Episodes

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Avg Length 27m

|

Latest episode 20 days ago

A podcast about the program, choreographers and dance artists featured at Dansens Hus in Oslo.
SelfKind with Erica Webb

268 Episodes

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Avg Length 30m

|

Latest episode 6 days ago

Hi and welcome to SelfKind with me, Erica Webb (formerly The Movement and Mindfulness Podcast). This is a podcast about what it means to be, live and move through a lens of self-kindness. We’ll look at the way self-kindness can underpin our practices in movement, mindfulness, and mindset to support us to be and do the things we so desire in the world. It is my firm belief that self-kindness underpins any true self-acceptance, and one of the greatest pursuits we can ever engage in is that of being in a kind and honest relationship with ourselves. Mindful movement and developing a self-kind mindset are the tools I share and my guests do too - among much more. I’m thrilled you’re here. Let’s do this.
I AM HUMAN The Movement

60 Episodes

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Avg Length 43m

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Latest episode 1 year ago

Craving some human perspective? As a couple within the queer community, business owner's Bryn and Laura discuss all facets of life as they navigate just what it means to be a human on this awkward planet. Originally launching as a retail company at Pride back in 2017, I AM HUMAN has now blossomed into a movement of its own. With their focus on forming true and meaningful connections through the use of art and conversation, no topic is off limits for these ladies or their occasional special guest. I am human, you are human, let's be human together.
Somatic Movement & Mindset

205 Episodes

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Avg Length 16m

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Latest episode 3 days ago

The Somatic Movement & Mindset Podcast has been created to educate, empower and enhance your health and wellbeing. Within this podcast you will learn how to harness the amazing abilities your mind and body possess. Clinical Somatic educator Heidi Hadley takes these concepts and teaches you in an easy to follow format. The subjects vary from pain relief to posture to improving mobility whilst addressing mindset principles.
Cadence and Kale: The Podcast

14 Episodes

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Avg Length 37m

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Latest episode 4 years ago

Diane Clement and Vail Hilbert make a magical team, bringing you a 30 min freestyle podcast. They explore topics that support growth in movement and nourishment. Find Your Rhythm, Fuel Right.
Building Bulletproof Backs

24 Episodes

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Avg Length 39m

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Latest episode 1 month ago

Holistic Back Pain Rehabilitation is our Mission Tired of back pain and want to build a Bulletproof Back ? Visit www.bulletproofbacks.com and grab a copy of Marion's book. Check out our Youtube Channel @bulletproofbacksTo reach out with comments, podcast request/ideas, speaking requests -Email [email protected]
Back2Different

83 Episodes

|

Avg Length 43m

|

Latest episode 23 days ago

Change always creates resistance and fear. As we move through this crisis, let us take the chance to re-align our focus to what's important and to what we each can do to create change, empathy, and community.
Wellness Within Cancer Support

140 Episodes

|

Avg Length 19m

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Latest episode 2 months ago

Join Wellness Within instructors, staff and special guests for relaxing meditations and thoughtful, enlivening conversation about pertinent treatment and survivorship topics supporting wellness in the presence of cancer. This podcast is offered freely to ensure everyone has access to these practices and conversations offered by Wellness Within Cancer Support Services. If you feel inspired to donate to support Wellness Within offerings, please visit wellnesswithin.org.
3 Crones Podcast

28 Episodes

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Avg Length 52m

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Latest episode 1 month ago

Welcome to the 3 Crones Podcast, a concoction stirred up by three wise women to encourage us all to step into power & create legacy. 3 Crones Podcast is envisioned as a audio women's circle, a sacred space to get to know and the get comfortable with our truest selves. We'll talk about it all...spirituality, movement, yoga, mythology, herbalism, nourishment, Goddess archetypes, the moon and stars, healing, gardening, relationships, sex and death...and anything else that women the world over feel an urgency to uncover and share.Come closer...Virginia, Tamara and Susan want to talk with you.We're 3 Crones in the woods...what could go wrong?
Expand Your Ability: Embodiment, Somatics, and Feldenkrais

51 Episodes

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Avg Length 25m

|

Latest episode 3 months ago

Hi, I'm Jeffrey and I am a Feldenkrais Method and Kinēsa practitioner. Feldenkrais and Kinesa are somatic practices that focus primarily on helping people become aware of the invisible, habitual choices they make. What we don't know we're doing is where the gold is. Through experimentation, you can find new and better choices. We use movement as the primary vehicle for exploration. But why movement? People are numb and disconnected from their bodies. Movement is connected with and influences thinking and emotional patterns. The ability to move well deeply affects the quality of a person's life. Learning through somatic movement processes is fun, mind-expanding, and always a new adventure.
Culture Encounters’ Podcast

58 Episodes

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Avg Length 24m

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Latest episode 4 days ago

Culture Encounters is a 501(c) (3) nonprofit organization dedicated to offering opportunities for people to encounter cultures from around the world using the arts, shared experiences and conversations as a tool. This podcast seeks to promote cultural awareness and appreciation one conversation at a time! Enjoy!
Switch4Good

331 Episodes

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Avg Length 65m

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Latest episode 6 days ago

Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.