The Anatomy of Therapy - Rebuild Yourself
Bobby Riley & John Cybulski
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Top 10 The Anatomy of Therapy - Rebuild Yourself Episodes
Goodpods has curated a list of the 10 best The Anatomy of Therapy - Rebuild Yourself episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Anatomy of Therapy - Rebuild Yourself for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Anatomy of Therapy - Rebuild Yourself episode by adding your comments to the episode page.
#10 - The Knee, Chapter 1: Medial
The Anatomy of Therapy - Rebuild Yourself
04/06/20 • 63 min
On the 10th episode of TAOT we dive into, for the first time, knee issues. In chapter 1 we focus on the medial knee. We discuss a more simple way to apply a 2D model to a 3D system to help understand the demands at the knee. Enjoy!
00:01:15
Sources of Medial Knee Pain
00:05:07
Street View or Earth View
00:06:22
James Cyriax
00:11:05
Compression & Expansion
00:17:09
Internal Rotation Importance
00:22:52
Importance of Knee Valgus
00:27:56
Adductors
00:31:29
Leverage matters
00:35:12
The body is asymmetrical
https://www.instagram.com/theanatomyoftherapy/
https://www.youtube.com/channel/UCm2Th5O_qjtAk-kFtHwqZdQ
BONUS - 20(ish) Questions with Bobby Riley
The Anatomy of Therapy - Rebuild Yourself
02/24/20 • 9 min
Trying to introduce ourselves in a fun way, here are a few insights into the hosts of The Anatomy of Therapy podcast. Enjoy!
The Anatomy of Therapy REHAB Yourself Programs
#83 - You Suck at the Squat: What It Says About Your Body & Fixes
The Anatomy of Therapy - Rebuild Yourself
12/21/22 • 54 min
In Episode 83 of TAOT we recorded a discussion in regards to our Instagram social media poll whereupon 77% of people said they could not achieve a full bodyweight squat without pain or limitation. This episode is an attempt to explain what that means for your own body. What does it mean for things that have nothing to do with the squat? How you can improve this? And why achieving a full squat is important regardless if you train the squat or not.
Enjoy and Happy Holidays!
The Anatomy of Therapy REHAB Yourself Programs
#84 - Calling Out BS | Guru or Salesman?
The Anatomy of Therapy - Rebuild Yourself
01/06/23 • 43 min
In Episode 84 of TAOT, we react to some recent social media posts from Functional Patterns gu...person Naudi Aguilar where he says Asian squats are bad and detrimental to your fitness and that passive hanging from a bar will result in injuries and shoulder problems.
Please reach out to us and let us know what you think and if we are wrong about our assessment. Enjoy!
Instagram Post 1
Instagram Post 2
The Anatomy of Therapy REHAB Yourself Programs
#12 - Five Reasons Your Patients Are Still in Pain
The Anatomy of Therapy - Rebuild Yourself
04/21/20 • 58 min
In episode 12, we discuss the TOP 5 reasons your patients may not be getting better. See chapter markers for each reason.
1. You Lead with a treatment.
2. Wrong Dx
3. Underestimating Recovery Demands
4. Treating Pain When Movement is the Problem.
5. Patient Sabotage vs Self Sabotage
https://www.instagram.com/theanatomyoftherapy/
https://www.youtube.com/channel/UCm2Th5O_qjtAk-kFtHwqZdQ
The Anatomy of Therapy REHAB Yourself Programs
#4 - Foot & Ankle with Dr. Nick Askey 1/2
The Anatomy of Therapy - Rebuild Yourself
03/10/20 • 64 min
PART 1: FOOT & ANKLE. In this two part series we sit down with the very first guest on TAOT Podcast, Dr. Nick Askey. We cover primarily the foot and ankle complex and its connections to and from the rest of the body. Dr. Askey, from the Broken to Unbroken Podcast, shares so much amazing usable and implementable information, you won't want to miss this one!
https://www.instagram.com/theanatomyoftherapy/
https://www.instagram.com/kickaskey/
https://www.youtube.com/channel/UCm2Th5O_qjtAk-kFtHwqZdQ
The Anatomy of Therapy REHAB Yourself Programs
#16 - Dr. Travis Owens w/ a Masterclass on Knowing Your Audience
The Anatomy of Therapy - Rebuild Yourself
05/19/20 • 79 min
Episode #16 with Dr. Travis Owens, TheCheerDoc! Dr. Travis lays out the demands of the sport he went into as a side gig, that then became a lifelong passion. He discusses the clinical aspects of the sport and return to play difficulties, but you will also hear the passion it takes to build something of your own and to thrive with a community of athletes and families that trust your care.
The Cheer Doc on IG
https://www.instagram.com/thecheerdoc/?hl=en
The Cheer Doc on YouTube
https://www.youtube.com/channel/UC3NIO661tfNvGtbvBfbt2ZQ
TAOT IG
https://www.instagram.com/theanatomyoftherapy/
TAOT YouTube
https://www.youtube.com/channel/UCm2Th5O_qjtAk-kFtHwqZdQ
The Anatomy of Therapy REHAB Yourself Programs
#22 - What Astronauts Can Do For Your Patient Outcomes
The Anatomy of Therapy - Rebuild Yourself
06/30/20 • 40 min
In Episode 22 of TAOT we discuss the importance of referencing. How does a patient reference themselves? Are you referencing the patient in their rehab? Can a patient even do the activity you give them? What influences our ability to reference and sense? This is a HUGE concept and worth your time. Listen and Share! Cheers!
TAOT Instagram
https://www.instagram.com/theanatomyoftherapy/
TAOT YouTube
https://www.youtube.com/channel/UCm2Th5O_qjtAk-kFtHwqZdQ
The Anatomy of Therapy REHAB Yourself Programs
#29 - The Single Leg Rehab & Prehab of Craig Liebenson
The Anatomy of Therapy - Rebuild Yourself
08/18/20 • 65 min
Episode 29 of TAOT: The single leg rehab & prehab of Craig Liebenson takes many forms in this hip episode; Liebenson's sharing high value MS care rehab & prehab single leg exercises as we discuss their various benefits. Through the course of the show we review 5 various single leg exercises that Dr. Liebenson has posted on his instagram and break down some of their key elements.
NOTE: You may wish to have the visuals with this episode, in that case listen and watch on the YouTube channel here: https://www.youtube.com/watch?v=_t2JeSCMxcQ&t=1257s
First video link: https://www.instagram.com/p/B7rEPSXFaV8/
Second video link: https://www.instagram.com/p/B7pBuG1lTdN/
Third Video link: https://www.instagram.com/p/B1hS9hiFA5B/
forth video link: https://www.instagram.com/p/CDm0jzdlWCg/
TAOT Instagram
https://www.instagram.com/theanatomyoftherapy/
TAOT YouTube
https://www.youtube.com/channel/UCm2Th5O_qjtAk-kFtHwqZdQ
The Anatomy of Therapy REHAB Yourself Programs
#42 - Kinesiology tape: taping techniques and principles
The Anatomy of Therapy - Rebuild Yourself
11/24/20 • 21 min
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FAQ
How many episodes does The Anatomy of Therapy - Rebuild Yourself have?
The Anatomy of Therapy - Rebuild Yourself currently has 92 episodes available.
What topics does The Anatomy of Therapy - Rebuild Yourself cover?
The podcast is about Health & Fitness, Chiropractic, Physiotherapy, Crossfit, Movement, Training, Physical Therapy, Sports Medicine, Fitness, Podcasts, Sports and Health.
What is the most popular episode on The Anatomy of Therapy - Rebuild Yourself?
The episode title '#21 - Throw Out Orthopedic Testing? CrossFit Case Study' is the most popular.
What is the average episode length on The Anatomy of Therapy - Rebuild Yourself?
The average episode length on The Anatomy of Therapy - Rebuild Yourself is 46 minutes.
How often are episodes of The Anatomy of Therapy - Rebuild Yourself released?
Episodes of The Anatomy of Therapy - Rebuild Yourself are typically released every 7 days, 7 hours.
When was the first episode of The Anatomy of Therapy - Rebuild Yourself?
The first episode of The Anatomy of Therapy - Rebuild Yourself was released on Feb 20, 2020.
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