#29 - The Single Leg Rehab & Prehab of Craig Liebenson
08/18/20 • 65 min
Episode 29 of TAOT: The single leg rehab & prehab of Craig Liebenson takes many forms in this hip episode; Liebenson's sharing high value MS care rehab & prehab single leg exercises as we discuss their various benefits. Through the course of the show we review 5 various single leg exercises that Dr. Liebenson has posted on his instagram and break down some of their key elements.
NOTE: You may wish to have the visuals with this episode, in that case listen and watch on the YouTube channel here: https://www.youtube.com/watch?v=_t2JeSCMxcQ&t=1257s
First video link: https://www.instagram.com/p/B7rEPSXFaV8/
Second video link: https://www.instagram.com/p/B7pBuG1lTdN/
Third Video link: https://www.instagram.com/p/B1hS9hiFA5B/
forth video link: https://www.instagram.com/p/CDm0jzdlWCg/
TAOT Instagram
https://www.instagram.com/theanatomyoftherapy/
TAOT YouTube
https://www.youtube.com/channel/UCm2Th5O_qjtAk-kFtHwqZdQ
The Anatomy of Therapy REHAB Yourself Programs
Episode 29 of TAOT: The single leg rehab & prehab of Craig Liebenson takes many forms in this hip episode; Liebenson's sharing high value MS care rehab & prehab single leg exercises as we discuss their various benefits. Through the course of the show we review 5 various single leg exercises that Dr. Liebenson has posted on his instagram and break down some of their key elements.
NOTE: You may wish to have the visuals with this episode, in that case listen and watch on the YouTube channel here: https://www.youtube.com/watch?v=_t2JeSCMxcQ&t=1257s
First video link: https://www.instagram.com/p/B7rEPSXFaV8/
Second video link: https://www.instagram.com/p/B7pBuG1lTdN/
Third Video link: https://www.instagram.com/p/B1hS9hiFA5B/
forth video link: https://www.instagram.com/p/CDm0jzdlWCg/
TAOT Instagram
https://www.instagram.com/theanatomyoftherapy/
TAOT YouTube
https://www.youtube.com/channel/UCm2Th5O_qjtAk-kFtHwqZdQ
The Anatomy of Therapy REHAB Yourself Programs
Previous Episode
#28 - The Law of Unintended Consequences (Therapist Edition)
Episode 28 of TAOT. On this episode John and Bobby discuss The Law of Unintended Consequences as it pertains to therapy and musculoskeletal care.
We apply Merton's 5 categories of the law to doctors and patients.
1. Ignorance
2. Errors (in analysis)
3. Short Term Interests Over Long Term Interests
4. Basic Values
5. Self-Defeating Prophecy
TAOT Instagram
https://www.instagram.com/theanatomyoftherapy/
TAOT YouTube
https://www.youtube.com/channel/UCm2Th5O_qjtAk-kFtHwqZdQ
The Anatomy of Therapy REHAB Yourself Programs
Next Episode
#30 - Triplanar Movement to Fix Your Hip Flexors
Episode 30 of TAOT! This is another episode where you may wish to WATCH the podcast on our YouTube channel as we will be breaking down video movements from a fantastic series by Kyle Dobbs (@compoundperformance_ on IG).
Kyle Dobbs on Instagram
https://www.instagram.com/compoundperformance_/?hl=en
YOUTUBE of the Episode
https://www.youtube.com/watch?v=f2fxtRxhopk
The Anatomy of Therapy REHAB Yourself Programs
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