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Stop Chasing Pain

Stop Chasing Pain

Perry Nickelston: Stop Chasing Pain

Health and Fitness Extravaganza of Information empowering your to take back control of your life from pain. Simple and fundamental is the theme for this show. The depth with which you master the basics influences how well you understand everything you learn after that. Exploring tips, tricks, hacks and strategies from all walks of life and different disciplines sharing perspectives on healing. Pain is a request for change. A change in how you live your life. Come join us and we will go on the change journey together.
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Top 10 Stop Chasing Pain Episodes

Goodpods has curated a list of the 10 best Stop Chasing Pain episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Stop Chasing Pain for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Stop Chasing Pain episode by adding your comments to the episode page.

In this episode, join us as we talk with Tara Youngblood, author of Reprogram Your Sleep: The Sleep Recipe That Works.

Tara Youngblood is the founder and CEO of Chili’s Sleep, a company that creates award-winning technologies and apps that are changing the way the world sleeps. Their Chili Cool Mesh signature product has been used by Presidents, celebrities, and CEOs.

A leading sleep authority, Tara has given a TEDx talk on the recipe for effective sleep. In addition, she has spoken for National Sleep Foundation, Charlotte Science Museum, Wellness conferences, and Health Optimization Summit.

Tara is the sleep coach for the Cincinnati Reds and has consulted with the military and veteran groups.

Tara’s own exploration with sleep started when she lost a child and began her ten-year healing journey. Already a trained scientist with a BS in Science and Physics, Tara studied traditional Chinese medicine, Ayurvedic practices, neuroscience, and psychology.

Among other things, she concluded that the link between sleep and mental health was essential. These insights form the basis of her work consulting with companies, keynote presentations, and technical innovations.

Tara founded and heads the Benjamin Youngblood foundation in honor of her son. The non-profit donates to various charities such as the YMCA in her community of Mooresville, North Carolina.

Highlights of this podcast include:

  • Sleep and pain
  • Sleep recipe
  • Sleep deprivation
  • Mental illness and sleep
  • Athletic performance and sleep
  • Circadian Rythm
  • Genetics and sleep
  • Naps
  • Sleep tracking
  • Stress and dreaming
  • Tips for better sleep
  • And so much more!

For more on her work or her book, follow Tara Youngblood on Instagram @the_sleep_geek and @chillisleep and on her website at chilisleep.com

Use the following codes for savings at Chilisleep.com:

SCP15 – 15% off OOLER

SCP20 – 20% off chiliPAD

SCP10 – 10% off chiliBLANKET

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Stop Chasing Pain - SCP Podcast 178: Jerry Tennant: Healing is Voltage
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06/22/20 • 68 min

One of the most influential people I have ever learned from in helping me heal. He is the author of one of my favorite books ‘Healing is Voltage.’ Get ready, you are going to learn why people stay sick and get a view of the body you may never have seen before. Strap yourself in. He takes it to a whole new level. And away we go...Brain Candy Snippets:

  • Why we get chronic disease?
  • How do cells make energy?
  • What does health really mean and how does energy play a role
  • Things you can do right now to feel better
  • And much more...

Learn more about Dr. Tennant here: Jerry Tennant

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Stop Chasing Pain - SCP 124: Power of Sprinting with Franz Snideman
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03/31/16 • 43 min

In this episode: Franz Snideman

  • KABAM! A total blast on this episode with the most awesome Franz Snideman of Revolution La Jolla. Franz is an expert on sprinting and he covers so many reasons why it’s a great idea for everyone.
  • We talk strength, power, building the sprint, common mistakes, misconceptions, easy ways to start and why you need to start adding it to your life. His Primal Speed program will take you to the next level.
  • Incredible hour jam packed full of info to help you do what you love better.

Must listen and absorb episode that you don’t want to miss.

Brain candy time...

Learn more about Franz here: WEBSITE

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Stop Chasing Pain - SCP 120: Greg Dea

SCP 120: Greg Dea

Stop Chasing Pain

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01/29/16 • 52 min

In this episode: Greg Dea

  • Very cool guest Physiotherapist Greg Dea comes on to talk about movement
  • How he work with Olympic athletes, sports teams, and everyday fitness
  • Incredible hour jam packed full of info to help you do what you love better.

Must listen and absorb episode that you don’t want to miss.

Brain candy time...

Learn more about GREG here: WEBSITE

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Stop Chasing Pain - SCP 040: ‘Show and Go’ with Eric Cressey
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11/01/10 • 27 min

Eric talks about his new program release called Show and Go...learn how and why he came up with this unique training program.

Eric Cressey is president and co-founder of Cressey Performance, a facility located just west of Boston, MA. A highly sought-after coach for healthy and injured athletes alike, Eric has helped athletes at all levels – from youth sports to the professional and Olympic ranks – achieve their highest levels of performance in a variety of sports.

An accomplished author, Cressey has authored over 200 published articles in all. Eric has published four books and co-created three DVD sets that have been sold in over 50 countries around the world. Eric has been an invited guest speaker in four countries and more than one dozen U.S. states.

Learn more at about Eric!!

Follow @ericcressey

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Stop Chasing Pain - SCP 131: Stephen Braybrook (The Movement Man)
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08/30/16 • 63 min

In this episode: Stephen Braybrook

  • KABAM! Stephen joins the show to discuss his new book ‘The Evolution of Biomechanics’ and his workshops Brain-Move
  • We talk movement, the brain, correctives, rehabilitation, evidence, placebo, and everything else
  • It’s a jam packed episode that loaded with takeaways. We had a blast.

Brain Candy episode that you don’t want to miss.

Brain Candy time...

Learn more about Stephen click here: WEBSITE

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Stop Chasing Pain - SCP 100: One on One with Jill Miller
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11/07/14 • 59 min

Dr. Perry talks with the awesomely spectacular Jill Miller about her new book The Roll Model Fantastic approach to increasing mobility and vitality to your body.

Check out Jill’s Yoga Tune Up site!

Follow @yogatuneup

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Stop Chasing Pain - SCP Podcast Episode 220: Amber Kivett – Lifepro
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02/02/22 • 95 min

In this episode, we chat with Amber Kivett, educator and ambassador for LifePro. Lifepro is a vibrant community where people striving to achieve their fitness goals can find all the equipment they need.

Amber Kivett, ATC, LAT, CSCS, FMS, FMT is a #1 Amazon Bestseller co-author to “Dear Her”, an Award-Winning National presenter recognized by Forbes Magazine, Pop Sugar, Prevention Magazine and Natural Awakenings Magazine. She is also a professional Ambassador for B3 BFR Sciences and Endless Rope by Axios. She has received endorsements from celebrities, world-class coaches, elite athletes, and the general population globally for her work with KIPRS (Kivett Instant Pain Relief Systems) and Kivett Kinetic Solutions, INC.

Amber graduated from Purdue University with a Bachelor’s degree, majoring in athletic training concentration and exercise science in 2002. She is certified in over 20 specialties including orthopedic technology, eastern medicine modalities, speed/agility/strength coaching, BFR training, mechanical vibration technology, IASTM, fitness, group training, and has created her own certification courses in massage gun application techniques and KIPRS (Kivett Instant Pain Relief Systems).

Amber suffered from 8 spinal injuries, a head injury, fibromyalgia, and several other injuries as a result of a motor vehicle accident in 2005. After winning a 2-year battle of learning to walk again and rehabilitating herself back to a functional lifestyle, she began the journey of living each new day with the Devine purpose of transforming lives, delivering greatness, mentoring others, and changing the world one person at a time! She is referred to by many as the “Gatekeeper of Dreams”, “Magic Hands”, and the “Magic Lady”. When Amber is not delivering “MAGIC” to others, she LOVES spending time on the Kivett Family Farm in Monrovia, IN with her 10-year old daughter, Zoey, her husband, Adam, her dog, Jewel, and her closest family and friends.

Highlights of this podcast include:

  • Physical Trauma
  • Emotional Trauma
  • Movement and healing
  • Manual therapy
  • Whole-body vibration therapy
  • Lymphatic dynamics
  • Pelvic floor health
  • Holistic healing
  • Mental health
  • Fascia
  • Autoimmune
  • Neuroreceptors
  • Vibration plates
  • Vibration massage tools
  • Stress
  • Hydration
  • Vagus nerve stimulation
  • Lifepro models
  • And So Much More!

To purchase your own Lifepro vibration therapy tool, please visit Lifeprofitness.com.

To learn more about Amber, find her on social media: Instagram – @kksmagik and LifePro: Instagram – @lifeprousa

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In this episode, join us as we talk with Dr. Dain Heer, the Body Whisperer, Author, and Co-creator of Access Consciousness.

Beginning his journey as a chiropractor, Dr. Dain Heer has been facilitating, exploring, and celebrating the magic of bodies for the last 30 years.

Along his journey, he developed his signature energy work called the Energetic Synthesis of Being®: A totally different way that invites a new level of awareness and transformation with bodies.

Dr. Dain Heer inspires others to reconnect with their intelligent inner system, transform limitations into possibilities, and create a different relationship with bodies that include kindness, caring, and communion.

Highlights of this podcast include:

  • What your body would tell you if you were listening
  • Judgment and survival
  • What the pain in your body really means
  • Energy is our first language
  • Steps to love the body you are in
  • Consciousness
  • Choosing to let go
  • How to re-learn your body’s first language of energy
  • Who does this belong to
  • Functioning from question
  • Feeling lighter vs heavier
  • What's the gift
  • Are you an empath? How not to be affected by everyone and everything
  • And so much more...

Purchase your copy of the book here - Body Whisperer Book

To learn more about Dr. Dain Heer, visit her at: drdainheer.com or @dainheer and @accessconsciousness.

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In this episode: Dr. Stewart Gillespie, a Functional Medicine specialist who helped me get back to good health. Stewart is wicked smart and a dear friend. I owe my health to him. We discuss nutrition, supplementation, hormones, inflammation, autoimmune disease, immune system differences and why people don’t respond the same way to a program. We discuss our new 2-day Functional Medicine and Movement course teaching you these strategies. Brain Candy Snippets:

  • How your immune system effects your nervous system
  • How leaky gut causes all sorts of problems
  • Why no two people react the same to a nutrition and supplement program
  • How things you are doing now to help yourself may be hurting you
  • Why many testing procedures for autoimmune diseases don’t work

Learn more about our Functional Medicine Course: LINK HERE

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FAQ

How many episodes does Stop Chasing Pain have?

Stop Chasing Pain currently has 371 episodes available.

What topics does Stop Chasing Pain cover?

The podcast is about Health & Fitness, Movement, Pain, Medicine and Podcasts.

What is the most popular episode on Stop Chasing Pain?

The episode title 'SCP Podcast 178: Jerry Tennant: Healing is Voltage' is the most popular.

What is the average episode length on Stop Chasing Pain?

The average episode length on Stop Chasing Pain is 52 minutes.

How often are episodes of Stop Chasing Pain released?

Episodes of Stop Chasing Pain are typically released every 8 days, 20 hours.

When was the first episode of Stop Chasing Pain?

The first episode of Stop Chasing Pain was released on Jun 13, 2010.

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