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Moms In Motion

Moms In Motion

Krista Williams & Jenn Perna

Welcome to the Moms In Motion podcast! Your hosts are Krista Williams (pregnancy & postpartum athleticism coach) and Jenn Perna (pelvic floor physical therapist). We are running our businesses, running our households, and trying not to run ourselves into the ground while juggling it all. We are here to support you through all stages of motherhood with honest, relatable, and sometimes unfiltered conversations.
Tune into this show weekly so we can help you build your village, reconnect with your mom bod, and possibly even navigate business ownership and motherhood, better.
We are located in the suburbs of Philadelphia, and refer to each other constantly to best support moms in the area. We believe the relationship between a personal trainer specializing in working with moms, and pelvic floor PT is an absolute must for moms to thrive in motherhood. Please remember that this show is not meant to treat or diagnose any medical condition, so don't ever hesitate to contact your own provider team with any concerns.
Thanks for joining us, and please reach out with feedback or questions!
[email protected] - @strong.mom.project
[email protected] - @jennperna_dpt
Follow the show @momsinmotionpodcast
*Intro song credit to artist: Akira Sora, song: Polo House, source: free music archive and license type: CC BY

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Top 10 Moms In Motion Episodes

Goodpods has curated a list of the 10 best Moms In Motion episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Moms In Motion for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Moms In Motion episode by adding your comments to the episode page.

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FAQ

How many episodes does Moms In Motion have?

Moms In Motion currently has 29 episodes available.

What topics does Moms In Motion cover?

The podcast is about Health & Fitness, Movement, Parenting, Physical Therapy, Motherhood, Pregnancy, Fitness, Podcasts, Self-Improvement and Education.

What is the most popular episode on Moms In Motion?

The episode title '#3: Meet Jenn Perna, owner of Vivid Women's Health' is the most popular.

What is the average episode length on Moms In Motion?

The average episode length on Moms In Motion is 24 minutes.

How often are episodes of Moms In Motion released?

Episodes of Moms In Motion are typically released every 7 days.

When was the first episode of Moms In Motion?

The first episode of Moms In Motion was released on Nov 19, 2023.

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