Groovin'
Kiley White
Welcome to Groovin, a podcast that discovers inspiring stories of individuals driving positive change. From impactful activism to transformative creativity, this show highlights the interconnectedness of societal wellbeing and personal enlightenment. All in all, Groovin' works to build connection - you can expect grounded conversation that works to embody all that we are and inspires care for ourselves, our planet and most of all, each other.
Hosted and produced by Kiley White, a creative heart-centered advocate
Hosted on Acast. See acast.com/privacy for more information.
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Top 10 Groovin' Episodes
Goodpods has curated a list of the 10 best Groovin' episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Groovin' for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Groovin' episode by adding your comments to the episode page.
The Living Room
Groovin'
04/10/24 • 28 min
Are you ready to hear some tea?
As a messy/disorganized follow-up episode to "ADHD girl" (how fitting), Kiley discusses the correlation between ADHD and creativity and how it lead to her development of The Living Room: Wellness and Creative Studio (officially launching July 2024). This project aims to allow Kiley to connect to art mediums and her wider community in creative workshops, events and 1:1 wellness. Get ready to get messy because on this episode, we are diving into the realities of the neurodivergent brain and ART!
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03/21/24 • 38 min
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ADHD Girl
Groovin'
02/14/24 • 29 min
In part one of this soul session, Kiley walks through the waves of ADHD and womanhood. From forgetfulness to procrastination, we explore Kiley’s personal relationship with ADHD, getting a diagnosis and tricks/tips to support functioning with ADHD in neurotypical spaces.
Local Resources:
ADDvocacy https://www.addvocacy.org/
Find Your Groove Episode with ADHD coach (Pending)
https://caddac.ca/
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01/31/24 • 46 min
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01/17/24 • 27 min
In our first Soul Session episode, our host Kiley White dives into her own story. In this raw (wingin' it style) true to herself episode, Kiley reminisces about the land that raised her (Truro, Nova Scotia). She reflects on how her hometown has shaped her passion for community and all the ups and downs that brought her to where she is today.
This episode is dedicated to Delcina Dixon who supported the students of Truro, Nova Scotia (and surrounding areas) from 2006-2023. She was a fire that will continue to burn within the students she cared and advocated for. Donations can be made to the CEC Student Awards and Scholarships Fund.
Show Notes:
Stitch and B!tch - @trurobrewingco
Follow us @groovinpodcast
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The Rhythm of Change
Groovin'
01/01/24 • 13 min
In this episode, Kiley (she/her) will talk about how this show came to be and the intentions behind it. We live in a world that often dismisses our humanity, where are the spaces that we feel human? How do we advocate for this feeling? Groovin' highlights inspiring stories of individuals driving positive change and works to build connection between societal wellbeing and personal enlightenment. We are all apart of this rhythm and here we embody all that we are as humans with the hope of inspiring care for ourselves, our planet and most of all, each other.
Hosted on Acast. See acast.com/privacy for more information.
Trailer
Groovin'
12/29/23 • 1 min
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FAQ
How many episodes does Groovin' have?
Groovin' currently has 7 episodes available.
What topics does Groovin' cover?
The podcast is about Health & Fitness, Movement, Change, Spirituality, Soul, Alternative Health, Mental Health, Community, Wellness, Therapy, Nature, Podcasts and Connection.
What is the most popular episode on Groovin'?
The episode title 'The Living Room' is the most popular.
What is the average episode length on Groovin'?
The average episode length on Groovin' is 26 minutes.
How often are episodes of Groovin' released?
Episodes of Groovin' are typically released every 16 days, 8 hours.
When was the first episode of Groovin'?
The first episode of Groovin' was released on Dec 29, 2023.
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