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The Plant-Based Academy by: Active Vegetarian

The Plant-Based Academy by: Active Vegetarian

Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto (2017) and Plant Powered Athlete (2020) founders of ActiveVegetarian.com and PlantBasedAcademy.ca

Our philosophy is simple; If you take care of your body and mind, cleanse yourself of accumulated toxins and take steps on a wellness journey, at your own pace, your body will start to respond in a positive way and heal itself. The journey should include a healthy - preferable plant-based diet, mindful movement, connection with nature, plenty of sleep, clean water and quietude. Through the Academy we hope to inspire and support you on this healing journey by sharing tools with you, that have helped us on our path.
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Top 10 The Plant-Based Academy by: Active Vegetarian Episodes

Goodpods has curated a list of the 10 best The Plant-Based Academy by: Active Vegetarian episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Plant-Based Academy by: Active Vegetarian for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Plant-Based Academy by: Active Vegetarian episode by adding your comments to the episode page.

The Plant-Based Academy by: Active Vegetarian - AV 059 Vegan Weight Loss Manifesto | Book Release

AV 059 Vegan Weight Loss Manifesto | Book Release

The Plant-Based Academy by: Active Vegetarian

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11/14/17 • 0 min

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The Plant-Based Academy by: Active Vegetarian - 12 Habits To Ensure A Good Night’s Sleep and Thrive

12 Habits To Ensure A Good Night’s Sleep and Thrive

The Plant-Based Academy by: Active Vegetarian

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09/02/17 • 0 min

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The Plant-Based Academy by: Active Vegetarian - AV 055 – Sleep: The Missing Key To Your Optimal Health?

AV 055 – Sleep: The Missing Key To Your Optimal Health?

The Plant-Based Academy by: Active Vegetarian

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09/02/17 • 0 min

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The Plant-Based Academy by: Active Vegetarian - AV 057 – The Healing Powers Of Nature

AV 057 – The Healing Powers Of Nature

The Plant-Based Academy by: Active Vegetarian

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10/16/17 • 0 min

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The Plant-Based Academy by: Active Vegetarian - AV 054 – 6 Steps You Can Apply Right Now To Overcome Emotional Eating
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08/16/17 • 0 min

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The Plant-Based Academy by: Active Vegetarian - AV- 053 – How To Manage Stress In A Healthy Way

AV- 053 – How To Manage Stress In A Healthy Way

The Plant-Based Academy by: Active Vegetarian

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08/02/17 • 0 min

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The Plant-Based Academy by: Active Vegetarian - AV 052-The Beginner’s Guide to Simplicity

AV 052-The Beginner’s Guide to Simplicity

The Plant-Based Academy by: Active Vegetarian

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04/22/17 • 0 min

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The Plant-Based Academy by: Active Vegetarian - AV 051 – Strengthen Your Immunity

AV 051 – Strengthen Your Immunity

The Plant-Based Academy by: Active Vegetarian

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04/21/17 • 0 min

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The Plant-Based Academy by: Active Vegetarian - #67: How To Stay Motivated To Achieve Your Health And Fitness Goals

#67: How To Stay Motivated To Achieve Your Health And Fitness Goals

The Plant-Based Academy by: Active Vegetarian

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02/18/18 • 0 min

  We can either learn to embrace it or use all our energy and force to fight against it. Why? Why do we resist…change…resist control…resist acceptance? All of these things that can actually help propel us forward yet we often push back. When you start to realize that it takes just as much effort to…
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The Plant-Based Academy by: Active Vegetarian - AV058 – HOW TO STAY VEGAN: Restaurant, Holiday & Social Events

AV058 – HOW TO STAY VEGAN: Restaurant, Holiday & Social Events

The Plant-Based Academy by: Active Vegetarian

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11/02/17 • 0 min

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FAQ

How many episodes does The Plant-Based Academy by: Active Vegetarian have?

The Plant-Based Academy by: Active Vegetarian currently has 52 episodes available.

What topics does The Plant-Based Academy by: Active Vegetarian cover?

The podcast is about Yoga, Health & Fitness, Nutrition, Healing, Movement, Spirituality, Vegan, Alternative Health, Plant, Religion & Spirituality, Ayurveda, Holistic, Fitness, Nature, Podcasts, Health, Mindful, Natural, Alternative and Food.

What is the most popular episode on The Plant-Based Academy by: Active Vegetarian?

The episode title '#78: Best Plant-Based Protein Sources, Meat Substitutes and Protein Powders' is the most popular.

How often are episodes of The Plant-Based Academy by: Active Vegetarian released?

Episodes of The Plant-Based Academy by: Active Vegetarian are typically released every 12 days, 3 hours.

When was the first episode of The Plant-Based Academy by: Active Vegetarian?

The first episode of The Plant-Based Academy by: Active Vegetarian was released on Apr 21, 2017.

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