Create Your Now Archive 7 with Kristianne Wargo

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2189 Stop Focusing on What You Want to Lose

Create Your Now Archive 7 with Kristianne Wargo

11/10/21 • 20 min

Since the arrival of the new year, resolutions have set the tone for what you want to accomplish. Stop focusing on what you want to lose and think about what you have to gain.

Life is too short to look only at what needs to be lost. The average person might need to lose five pounds. But think about how much you have to gain in confidence.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

And you can't forget the gain of strength, focus, muscle, vitality, and well-being. It's a lifestyle you are creating.

No longer are you settling on a diet per sé or striving to finish a workout routine daily.

Your focus becomes what you gain by the actions you complete.

So if you stop focusing on what you want to lose and think about what you have to gain, start when you open your eyes.

The K.I.S.S. ~ Start when you open your eyes!

Your day begins as soon as you open your eyes. What you do within the first hour of your day sets the tone for the entire day.

Make your early morning count.
Drink more than you eat.
Move more than you sit.
Smile more than you complain.
Count the gains, not the losses.

By continuing to focus on the gains and not the losses, you begin to build a stronger foundation for healthy living.

"Train for life. Love your journey!!!"

#WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

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Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-...

1926 Fall On Your Knees

Create Your Now Archive 7 with Kristianne Wargo

02/21/21 • 11 min

For the race you can't run, slow down and fall on your knees. This world is not meant for you to shoulder all the pain, sorrow, happiness, and joy all by yourself. God's got you!

Each day does not have to add to the pressure of breathing. But that's what happens when you try to be a superhero.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

You want to accomplish the impossible and help those who cross your path.

But at what cost?

David, in the Bible, faced many challenges. One is where he was instructed by his father to go and take supplies and food to his brothers.

It's there where he learned about Goliath, a giant due to his size of about 9 feet 9 inches. He wore a bronze coat of scale armor that weighed 125 pounds. Goliath was a strong man who carried a lot of weight.

Saul, the king, got word that David was asking questions. So he summoned him. David told him the story of how he tends to his sheep and protects them from lions and bears.

David said, "The Lord who rescued me from the paw of the lion and the paw of the bear will rescue me from the hand of this Philistine." ~ 1 Samuel 17:37

If God can rescue David, he will rescue you too.

The K.I.S.S. ~ Fall on your knees!

You don't have to prove anything. But what you do need is to have some tough conversations with God.

This was one of many battles David had to conquer. God did not leave him nor forsake him. He stayed by his side. God was David's strength.

Let God know what you are struggling with. Fall on your knees.

Stop pretending that everything is okay. If it's not, ask for help. Go to God and ask for guidance, discernment, and wisdom. And ask for forgiveness too. We all fall short.

But one thing you don't want to do is live life on your own terms. Be watchful to what God is telling and showing you.

God's got you! (If you let Him.)

"Be present. Be incredible. Be YOU!!! "

#SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

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2264 A True Leader

Create Your Now Archive 7 with Kristianne Wargo

01/24/22 • 16 min

A true leader has the confidence to stand alone, the courage to make tough decisions, and the compassion to listen to the needs of others. He does not set out to be a leader, but becomes one by the equality of his actions and the integrity of his intent. ~ Douglas MacArthur

In order to be a living legacy, it's vital to be a true leader. But at the same time, leadership brings about conflict.

Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

We try to do what we know and soar on wings like eagles only to get shot down by those who want to bury what we desire to create.

But leaders are shakers. However, that doesn't mean leaders are exempt from failure. In fact, leaders fail and fall more. They rise to the occasion.

How do you thrive as a leader in a world that keeps knocking you down?

Break the chains that bind you.

The K.I.S.S. ~ Break the chains!

The chains can only be broken if you are willing to go above and beyond mediocrity.

Settling is what amateurs do. Pros know there are going to be struggles, but are willing to put in the work to rise above.

IGNITE your integrity.
EMBRACE tough decisions.
LISTEN with your heart and mind.

Let your intentions speak as loud as your actions and words. Walk in confidence, stand with courage, and continually listen to what is and is not being spoken.

The chains are broken with each that you take.

"One step at a time leads to miles of greatness!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!!"

#MindsetMonday #CreateYourNow #PersonalDevelopment

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

Contact me at [email protected]

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Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

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2262 Love is in the Details

Create Your Now Archive 7 with Kristianne Wargo

01/22/22 • 11 min

When was the last time you noticed something new or different about your spouse? Love is in the details.

Relationships are either moving forward or backward. Because if they are stagnant, the relationship is dead.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

And the last thing you want is a dead relationship.

"Friendship is born at that moment when one person says to another: What! You too? I thought I was the only one." ~ CS Lewis

Now taking this in the context of marriage, the "You too" is more about the recognition of your spouse.

Life doesn't revolve just around you in your marriage. But unfortunately, it's easy for us as individuals to become selfish and not see what the other person wants or needs, where the hurts are, or even the changes for better or worse.

Your spouse wants to be seen just as you desire to be seen.

Love is in the details.

So how do you see your spouse?

Is he an extension of only your wants and needs? Or is he an individual with dreams and aspirations that you choose to serve?

You see, that is the key. You get to choose how you love your spouse.

The K.I.S.S. ~ Choose how you love your spouse!

But with the choice comes consequences, good or bad.

So one must be wise in their choice as to how to love their spouse.

See your spouse. You want to be seen and so does your husband.
Notice the little things. You will definitely notice the big stuff and point those out. But what about the small stuff? The little things matter. So notice them in a positive way.
Serve your spouse. The greatest gift you can give your spouse is by serving from a grateful heart. Don't do things with the hope of anything in return. You serve because you loved first.

Make the little things count in your marriage. Love is in the details.

"Be present. Be incredible. Be YOU!!!"

#RelationshipBuilders #CreateYourNow #LoveAndMarriage

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

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Contact me at [email protected]

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2175 Bright and Merry Days

Create Your Now Archive 7 with Kristianne Wargo

10/27/21 • 22 min

Bright and merry days are best celebrated when you are feeling good. Holidays are not easy to get through when temptation fills your mind. So how do you enjoy all the flavors of the fixings without sacrificing your lifestyle?

'Tis the season for food, fun, fellowship, family, and friends. And maybe there might be a few packages under the tree.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

But seriously, healthy living can become compromised during the holidays. And this is the time when you either rise or fall. However, let's be honest. If you really wanted to control yourself during the holidays, you most certainly can. Unless someone is force-feeding you or hog-tying you to the table, you can decide what you want to do. But you might still be tempted. So let's make a deal! The K.I.S.S. ~ Let's make a deal!

Make a deal with yourself and your family (or friends, too).

None of this is new. But it is good to have a few reminders.

Intentional movement is the bomb!
Sleep more than you eat.
Limit your trips to the kitchen.
Stay on schedule.

Let's make a deal. Promise yourself something you can't refuse. Think outside the box.

You matter! Your health is the best gift you can give yourself.

"Train for life. Love your journey!"

#WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

Contact me at [email protected]

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Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

2291 Now the Day is Over

Create Your Now Archive 7 with Kristianne Wargo

02/20/22 • 8 min

Now the day is over. "When you lie down, you will not be afraid; when you lie down, your sleep will be sweet." (Proverbs 3:24)

Most of us prepare for the day, but what about in the evening?

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Hard-working people do just that, they work hard. But then comes the evening and it's hard to settle down and get ready to rest.

Jesus rested when He was a man. We too need to do the same thing.

And that comes with giving our problems and cares to Him every evening.

The wise man rises early as so should the wise man sleep well.

Why?

Because God's got you!

The K.I.S.S. ~ Now the day is over!

It's time to rest your body, and refresh your spirit. Let God finish it best.

Walk by faith knowing that your trust is in His hands. Worrying or staying up late with grave concern only stresses that which confines the soul.

God wants you rested to prepare for the next day where He requires you to show up fueled up. But that only comes with rest and relaxation.

Now the day is over.

"Be present. Be incredible. Be YOU!!!"

#SweetSpirit #CreateYourNow #SoulfulSunday

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

Contact me at [email protected]

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow

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Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

http://www.huffingtonpost.com/kristianne-wargo/

http://bit.ly/9amHabits

2309 Switch on Your Power

Create Your Now Archive 7 with Kristianne Wargo

03/10/22 • 4 min

Just as energy flows from the sun, so does energy flow from the heart. Switch on your power and impact the world that you touch. This is your day to elevate!

We can get so consumed by what the weather is doing, how our children are acting, and how the world is expanding, that we forget we have a choice.

Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

You get to choose how you show up today. You get to choose how you want to impact those around you.

Don't continually drain yourself where you end up at a dead end. Instead, use a roundabout and take your crossroads by storm.

The K.I.S.S. ~ Switch on your power!

And the power that doesn't come from you alone.

The Lord gives you the strength to do what you need to do when you are challenged, overwhelmed, exhausted, and even excited.

But you have to be willing to give up control and let the Lord lead your steps.

You get the opportunity to respond with vigor, gratitude, and persistence.

Switch on your power.

Who or what is the source of your power?

You can choose to let the ways of the world direct your path or you can choose to tap into God's glorious presence, His power.

There you will find strength and guidance. Your tired mind will be renewed and your heart will be rejuvenated. Your purpose restored.

Switch on your power.

Elevate your life today! You matter!!!

"Be present. Be incredible. Be YOU!!!"

#Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

Contact me at [email protected]

Click here for APPLE Users https://itunes.apple.com/app/id972909677

Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow

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Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.

https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/

...

2308 When Excuses Become Your Answers

Create Your Now Archive 7 with Kristianne Wargo

03/09/22 • 17 min

Overwhelm shows up everywhere, but especially when excuses become your answers. Change the question, change your life.

You want a different lifestyle than what you have, but it's not about the money or a partner. It's all about your health.

Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

You are living in the land of excuses. So long as you are in agreement with those excuses, your answers will always be your excuses no matter the questions.

But you don't have to stay stuck in overwhelm. You can escape what seems impossible simply by changing the question.

The K.I.S.S. ~ Change the question!

What can you ask yourself to see what you need versus what is easy?

Instead of always trying to fit in what works for your comfort zone, stretch yourself.

1. STRETCH YOURSELF.

When you make room for what is possible, you make room for change to take root. Stretch yourself.

2. DO WHAT YOU THINK YOU CAN'T.

The comfort zone that you live in feels good. But when you attack something that you thought was not possible, you are beginning to change the landscape. And that's what you need. Change requires drastic changes at times. Do what you think you can't.

3. ASK QUESTIONS TO KEEP YOU ON TRACK.

One of the hardest things to do is being honest with yourself. We can do it with others, but when you can do it with yourself, that opens up the floodgates of motivation. Now that you're feeling invincible, ask the hard questions. This will require you to be honest and get real opening up the possibilities, not probabilities for change.

So let me ask a question.

What are you worth?

You have to get real with yourself and walk with courage. Yes, healthy living is going to require you to make different decisions. But it doesn't have to be a death sentence. You can live healthily and still have fun, not feeling deprived.

Don't get stuck in overwhelm with your excuses becoming your answers. All you need to focus on are the questions.

Change the questions, change your life.

"Train for life. Love your journey!"

#WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

Contact me at [email protected]

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2174 Every Gift Matters

Create Your Now Archive 7 with Kristianne Wargo

10/26/21 • 10 min

Bringing hope and uplifting hearts comes easier than doing the same for yourself. Don't forget to ready your heart to receive; every gift matters.

Let this year begin your journey to bounce back. No shame. No fear.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Look for hope beyond what you can control. No matter how small or how big; every gift matters. When you think about Christmas, what does Christmas mean to you? Some associate Christmas with the birth of Jesus Christ, lots of gifts, school concerts and plays, sugar cookies, gingerbread houses, snowfalls, vacations in the mountains. You name it, that's Christmas. Or is it Christmas? We begin to purge our hearts of what matters and fill them up with stuff that clogs the real reason for the season. Christmas does incorporate gifts. In fact, the greatest gift given was God's Son. So if gifts are valued at Christmas, what gifts are you willing to receive this holiday season? Because as you know, giving gifts is much easier than receiving. Sometimes our reception of gifts comes with expectations. But regardless of how you see Christmas, every gift matters. The K.I.S.S. ~ Every gift matters!

So what gift are you willing to give yourself this holiday season?

Patience
Love
Forgiveness
Perseverance
Passion
Endurance

Whatever that gift is, claim it in your heart.

Don't let yourself hold it too far away from what will be life-changing for you.

Every gift matters.

So receive your gift today.

Let today begin your journey to bounce back. No shame. No fear. No condemnation.

Only open hands and an open heart.

"Be present. Be incredible. Be YOU!!!"

#Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

Contact me at [email protected]