2308 When Excuses Become Your Answers
03/09/22 • 17 min
You want a different lifestyle than what you have, but it's not about the money or a partner. It's all about your health.
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
You are living in the land of excuses. So long as you are in agreement with those excuses, your answers will always be your excuses no matter the questions.
But you don't have to stay stuck in overwhelm. You can escape what seems impossible simply by changing the question.
The K.I.S.S. ~ Change the question!What can you ask yourself to see what you need versus what is easy?
Instead of always trying to fit in what works for your comfort zone, stretch yourself.
1. STRETCH YOURSELF.
When you make room for what is possible, you make room for change to take root. Stretch yourself.
2. DO WHAT YOU THINK YOU CAN'T.
The comfort zone that you live in feels good. But when you attack something that you thought was not possible, you are beginning to change the landscape. And that's what you need. Change requires drastic changes at times. Do what you think you can't.
3. ASK QUESTIONS TO KEEP YOU ON TRACK.
One of the hardest things to do is being honest with yourself. We can do it with others, but when you can do it with yourself, that opens up the floodgates of motivation. Now that you're feeling invincible, ask the hard questions. This will require you to be honest and get real opening up the possibilities, not probabilities for change.
So let me ask a question.
What are you worth?
You have to get real with yourself and walk with courage. Yes, healthy living is going to require you to make different decisions. But it doesn't have to be a death sentence. You can live healthily and still have fun, not feeling deprived.
Don't get stuck in overwhelm with your excuses becoming your answers. All you need to focus on are the questions.
Change the questions, change your life.
"Train for life. Love your journey!"#WellnessWednesday #CreateYourNow #HealthAndWellness
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
Live. Love. IMPACT! "One step at a time leads to miles of greatness!"Subscribe to Create Your Now TV on YouTube.
Listen to Create Your Now on Spotify and Pandora.
Listen to Create Your Now on iHeart Radio. Click here.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7
Contact me at [email protected]
Instagram @CreateYourNow @Kristianne Wargo
Twitter @KristianneWargo @CreateYourNow
Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.g...
You want a different lifestyle than what you have, but it's not about the money or a partner. It's all about your health.
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
You are living in the land of excuses. So long as you are in agreement with those excuses, your answers will always be your excuses no matter the questions.
But you don't have to stay stuck in overwhelm. You can escape what seems impossible simply by changing the question.
The K.I.S.S. ~ Change the question!What can you ask yourself to see what you need versus what is easy?
Instead of always trying to fit in what works for your comfort zone, stretch yourself.
1. STRETCH YOURSELF.
When you make room for what is possible, you make room for change to take root. Stretch yourself.
2. DO WHAT YOU THINK YOU CAN'T.
The comfort zone that you live in feels good. But when you attack something that you thought was not possible, you are beginning to change the landscape. And that's what you need. Change requires drastic changes at times. Do what you think you can't.
3. ASK QUESTIONS TO KEEP YOU ON TRACK.
One of the hardest things to do is being honest with yourself. We can do it with others, but when you can do it with yourself, that opens up the floodgates of motivation. Now that you're feeling invincible, ask the hard questions. This will require you to be honest and get real opening up the possibilities, not probabilities for change.
So let me ask a question.
What are you worth?
You have to get real with yourself and walk with courage. Yes, healthy living is going to require you to make different decisions. But it doesn't have to be a death sentence. You can live healthily and still have fun, not feeling deprived.
Don't get stuck in overwhelm with your excuses becoming your answers. All you need to focus on are the questions.
Change the questions, change your life.
"Train for life. Love your journey!"#WellnessWednesday #CreateYourNow #HealthAndWellness
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
Live. Love. IMPACT! "One step at a time leads to miles of greatness!"Subscribe to Create Your Now TV on YouTube.
Listen to Create Your Now on Spotify and Pandora.
Listen to Create Your Now on iHeart Radio. Click here.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7
Contact me at [email protected]
Instagram @CreateYourNow @Kristianne Wargo
Twitter @KristianneWargo @CreateYourNow
Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.g...
Previous Episode
2307 Strengthen Your Roots
Most of us are quick to take care of the to-do list. But what about the relationships within that to-do list? Strengthen your roots.
And yes, that means you need to make the people in your every day a priority.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
But most of the time we are too focused on the goals, not the relationships.
How is it for you? Are you leaving the ones you care about on the sidelines?
The K.I.S.S. ~ Strengthen your roots!This season has been a season of planting. With every plant or tree I've planted this year, I've made sure to protect and secure their roots so they can strengthen themselves and grow big.
Like an oak tree, they have a broad base for nutritional and physical support. However, they also can grow in groups called groves. Here, their roots intertwine giving support to each other. This helps in fighting high winds and severe storms.
You and I can be those trees that intertwine together making relationships a priority in our every day. It's community.
Strengthen your roots.
Don't get lost in your to-do list. Look for the people and serve them well. Strengthen your community; strengthen your roots.
"Be present. Be incredible. Be YOU!!!"#Inspiration #CreateYourNow #DailyMotivation
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
Live. Love. IMPACT! "One step at a time leads to miles of greatness!"Subscribe to Create Your Now TV on YouTube.
Listen to Create Your Now on Spotify and Pandora.
Listen to Create Your Now on iHeart Radio. Click here.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7
Contact me at [email protected]
Instagram @CreateYourNow @Kristianne Wargo
Twitter @KristianneWargo @CreateYourNow
Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
Next Episode
2309 Switch on Your Power
Just as energy flows from the sun, so does energy flow from the heart. Switch on your power and impact the world that you touch. This is your day to elevate!
We can get so consumed by what the weather is doing, how our children are acting, and how the world is expanding, that we forget we have a choice.
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
You get to choose how you show up today. You get to choose how you want to impact those around you.
Don't continually drain yourself where you end up at a dead end. Instead, use a roundabout and take your crossroads by storm.
The K.I.S.S. ~ Switch on your power!And the power that doesn't come from you alone.
The Lord gives you the strength to do what you need to do when you are challenged, overwhelmed, exhausted, and even excited.
But you have to be willing to give up control and let the Lord lead your steps.
You get the opportunity to respond with vigor, gratitude, and persistence.
Switch on your power.
Who or what is the source of your power?
You can choose to let the ways of the world direct your path or you can choose to tap into God's glorious presence, His power.
There you will find strength and guidance. Your tired mind will be renewed and your heart will be rejuvenated. Your purpose restored.
Switch on your power.
Elevate your life today! You matter!!!
"Be present. Be incredible. Be YOU!!!"#Inspiration #CreateYourNow #DailyMotivation
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
Live. Love. IMPACT! "One step at a time leads to miles of greatness!"Subscribe to Create Your Now TV on YouTube.
Listen to Create Your Now on Spotify and Pandora.
Listen to Create Your Now on iHeart Radio. Click here.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7
Contact me at [email protected]
Instagram @CreateYourNow @Kristianne Wargo
Twitter @KristianneWargo @CreateYourNow
Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
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