2357 Claim Success for Your Health Today

04/27/22 • 19 min

Create Your Now Archive 7 with Kristianne Wargo

A balanced life is like a three-legged stool. Each leg — nutrition, fitness, and wellness — is necessary and supports the other. (by Ellie Krieger) Claim success for your health today.

You have the choice to make the changes or stick with what is working via discipline or motivation.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Motivation can come and go. Yet discipline helps to set the tone for your focus.

So what are you doing to maintain balance in your life?

What does each of the three legs look like (i.e., nutrition, fitness, and wellness)?

Summer can be challenging to maintain your will. Winter makes it tough usually due to weather. Spring can be too pretty. And Fall can chilly too.

This means that healthy living doesn't come by chance but by choice. Choose what you need to do today for tomorrow's health.

The K.I.S.S. ~ Claim success for your health today! "Success isn't about being amazing... it's about being obedient." ~ Ann Voskamp

You set the rules for what you need to do in order to live healthily. How can you be obedient in order to claim success in your every day when it comes to healthy living?

Set your schedule to reflect your priorities. You can't accomplish what is on the backburner. So put yourself on the calendar. Get up early. Go to be early. Guarantee to yourself that you matter. "Structure produces freedom." ~ Kristianne Wargo
Prepare the night before for the day ahead. It's all in preparation. Take away the temptations of not to do and focus on the goal at hand. "Preparation minimizes chaos." ~ Kristianne Wargo
Take A.I.M. Action ignites motivation. This is where you put it all together. Stop the chattering and take the action. "Healthy routines create healthy habits." ~ Kristianne Wargo

Are you ready to support what you want regarding your health?

"Train for life. Love your journey! "

#WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7

Contact me at [email protected]

THE NO FUSS MEAL PLAN

Instagram @CreateYourNow @Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow

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A balanced life is like a three-legged stool. Each leg — nutrition, fitness, and wellness — is necessary and supports the other. (by Ellie Krieger) Claim success for your health today.

You have the choice to make the changes or stick with what is working via discipline or motivation.

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Motivation can come and go. Yet discipline helps to set the tone for your focus.

So what are you doing to maintain balance in your life?

What does each of the three legs look like (i.e., nutrition, fitness, and wellness)?

Summer can be challenging to maintain your will. Winter makes it tough usually due to weather. Spring can be too pretty. And Fall can chilly too.

This means that healthy living doesn't come by chance but by choice. Choose what you need to do today for tomorrow's health.

The K.I.S.S. ~ Claim success for your health today! "Success isn't about being amazing... it's about being obedient." ~ Ann Voskamp

You set the rules for what you need to do in order to live healthily. How can you be obedient in order to claim success in your every day when it comes to healthy living?

Set your schedule to reflect your priorities. You can't accomplish what is on the backburner. So put yourself on the calendar. Get up early. Go to be early. Guarantee to yourself that you matter. "Structure produces freedom." ~ Kristianne Wargo
Prepare the night before for the day ahead. It's all in preparation. Take away the temptations of not to do and focus on the goal at hand. "Preparation minimizes chaos." ~ Kristianne Wargo
Take A.I.M. Action ignites motivation. This is where you put it all together. Stop the chattering and take the action. "Healthy routines create healthy habits." ~ Kristianne Wargo

Are you ready to support what you want regarding your health?

"Train for life. Love your journey! "

#WellnessWednesday #CreateYourNow #HealthAndWellness

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

Contact me at [email protected]

THE NO FUSS MEAL PLAN

Instagram @CreateYourNow @Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users

Previous Episode

2356 The Intention of the Heart

The intention of the heart depends on your presence. Whether it's messy or magnificent, rise to what is right in front of you. "Still round the corner, there may wait, a new road or a secret gate." (by J.R.R. Tolkien)

J.R.R. Tolkien continues, "And though I oft have passed them by, A day will come at last when I Shall take the hidden paths that run West of the Moon, East of the Sun."

Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT

Are you in search of a secret gate or a new path?

Maybe you just want something different than what you had yesterday. You roam your day seeking what you don't have only to realize what you do want is West of the Moon, East of the Sun.

What needs you now and where you need to show up is in the present. It's in the messy middle or in the magnificent milestone.

Messy and magnificent bear the same results. What differs though is the intention of the heart.

The K.I.S.S. ~ The intention of the heart!

Is your heart searching for excuses in the messy middle?

Or are you willing to see the opportunities in the messy middle making way for a magnificent milestone?

As much as we would like to place our concerns and worries in someone else's lap, only we can control how we see things.

You can stay stuck in the mud, or look at it as a moment of detoxification.

The intention of the heart comes from your perspective and the lenses you look at life.

You can lean on the excuses or celebrate the possibilities. Failure is the opportunity to learn. But you determine if that's how you approach the situation/circumstance.

Search your heart. Let God search your heart, too. May your heart be willing to be in the messy middle as you continue to discover your magnificent milestone.

"One step at a time leads to miles of greatness!" ~ Kristianne Wargo "Be present. Be incredible. Be YOU!!! "

#Inspiration #CreateYourNow #DailyMotivation

TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.

Live. Love. IMPACT! "One step at a time leads to miles of greatness!"

Subscribe to Create Your Now TV on YouTube.

Listen to Create Your Now on Spotify and Pandora.

Listen to Create Your Now on iHeart Radio. Click here.

Contact me at [email protected]

THE NO FUSS MEAL PLAN

Instagram @CreateYourNow @Kristianne Wargo

Twitter @KristianneWargo @CreateYourNow

Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow

PERISCOPE USERS!!!

Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android

Click here for APPLE Users https://itunes....

Next Episode

2358 My Strength Is My Story with Ginger Stache

You were not born to be like everyone else because God made you to stand out. Ginger Stache shares how taking small steps toward a life of big adventure leads to chasing wonder.

Ginger Stache is a wife of thirty-six years to Time, mom to two beautiful daughters, and Gigi to their two grandchildren.

She is an Emmy Award-winning documentarian, writer, author, and television producer who is just as comfortable in the African bush as she is on a television set.

Ginger is also the Chief Creative Officer at Joyce Meyer Ministries. You can see her on Joyce Meyer's "Enjoying Everyday Life" program and listen to her as she hosts Joyce Meyer's "Talk It Out" podcast.

"Chasing wonder is really a decision of how we're going to live.” ~ Ginger Stache CONNECT with Ginger Stache BOOK: Chasing Wonder

Enjoy the multitude of topics discussed, including speed reading, axiology, perfection, video games, plus so much more.

Family
Seeking God
Hiking and the Tree
Small Steps
Definition of Chasing Wonder
Adventure Mentality
Choices
Fear
Risks
Opportunity
The Small Stuff
Teaching Wonder
Hand Of Hope
Where is the beauty here?
Hope
Potential
Divine Connectin
Project GRL

CONNECT with Ginger Stache BOOK: Chasing Wonder "Don't miss the opportunities that God puts before us." ~ Ginger Stache

#MyStrengthIsMyStory #CreateYourNow #GingerStache

Quotes and statements within the interview:

"And from the time I was probably in college, God kind of gave me this desire, not only to make sure that I focused on joy in my life, but that I made it a priority to share joy in other people's lives."

"When I was young, I think I was one of those people that was very much seeking after new experiences and adventures and always pushing things to the edge just a little bit"

"And yet, I remember when I got back on the ground, and the panic kind of seized and my heart rate slowed down, thinking... Wow, that was awesome!"

"So chasing wonder, is really a decision of how we're going to live."

"Fear is natural; it's going to happen."

"And I just invite people, don't let fear become that barrier that stops you from what God has for you."

"I can't do these things that I love, and that I used to do. But that does not stop God from moving."

"We can never look at what we can't do and say our adventures are over because we see limitations that change our life. But God sees opportunities to show us new things."

"There's great adventure in prayer."

"Don't miss the opportunities that God puts before us."

"So I remember God and pressing on my life. Don't miss the small stuff."

"So one thing that has been really helpful for us is to see that our adventures don't have to be exactly the same, even if we're in the same place."

"So we have very much learned and this is great for everybody that it's not the getting somewhere that you find all the wonder. Sometimes, it's in the being where you are all along the way, that's where you find your wonder as well.

"Sharing our wounds are healing."

What has your story gifted you?

Our stories are do powerful.

"I don't have a great testimony... I might as well hang it up. But I've learned so much about the wonder of the grace of God and His mercy in every moment along my way. And absolutely I was lost and now I'm found over and over and over again every day of my life."

"The very things that became my setbacks, became the very things that I get to do today."

Resources mentioned in the episode: