
2189 Stop Focusing on What You Want to Lose
11/10/21 • 20 min
Life is too short to look only at what needs to be lost. The average person might need to lose five pounds. But think about how much you have to gain in confidence.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
And you can't forget the gain of strength, focus, muscle, vitality, and well-being. It's a lifestyle you are creating.No longer are you settling on a diet per sé or striving to finish a workout routine daily.
Your focus becomes what you gain by the actions you complete.
So if you stop focusing on what you want to lose and think about what you have to gain, start when you open your eyes.
The K.I.S.S. ~ Start when you open your eyes!Your day begins as soon as you open your eyes. What you do within the first hour of your day sets the tone for the entire day.
- Make your early morning count.
- Drink more than you eat.
- Move more than you sit.
- Smile more than you complain.
- Count the gains, not the losses.
By continuing to focus on the gains and not the losses, you begin to build a stronger foundation for healthy living.
"Train for life. Love your journey!!!"#WellnessWednesday #CreateYourNow #HealthAndWellness
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
Live. Love. IMPACT! "One step at a time leads to miles of greatness!"Subscribe to Create Your Now TV on YouTube.
Listen to Create Your Now on Spotify and Pandora.
Listen to Create Your Now on iHeart Radio. Click here.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7
Contact me at [email protected]
Instagram @CreateYourNow @Kristianne Wargo
Twitter @KristianneWargo @CreateYourNow
Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
Life is too short to look only at what needs to be lost. The average person might need to lose five pounds. But think about how much you have to gain in confidence.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
And you can't forget the gain of strength, focus, muscle, vitality, and well-being. It's a lifestyle you are creating.No longer are you settling on a diet per sé or striving to finish a workout routine daily.
Your focus becomes what you gain by the actions you complete.
So if you stop focusing on what you want to lose and think about what you have to gain, start when you open your eyes.
The K.I.S.S. ~ Start when you open your eyes!Your day begins as soon as you open your eyes. What you do within the first hour of your day sets the tone for the entire day.
- Make your early morning count.
- Drink more than you eat.
- Move more than you sit.
- Smile more than you complain.
- Count the gains, not the losses.
By continuing to focus on the gains and not the losses, you begin to build a stronger foundation for healthy living.
"Train for life. Love your journey!!!"#WellnessWednesday #CreateYourNow #HealthAndWellness
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
Live. Love. IMPACT! "One step at a time leads to miles of greatness!"Subscribe to Create Your Now TV on YouTube.
Listen to Create Your Now on Spotify and Pandora.
Listen to Create Your Now on iHeart Radio. Click here.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7
Contact me at [email protected]
Instagram @CreateYourNow @Kristianne Wargo
Twitter @KristianneWargo @CreateYourNow
Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
Previous Episode

2188 Seize the Right Things
When life has you running in all different directions, this is your time to pause and create your now. Stop chasing the wrong things, so you can seize the right things.
It's easy to get distracted by all that's out there. You go looking for a specific shirt, only to end up with two pairs of pants, one pair of boots, and three shirts.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
Life is the same way. Distractions can rule your every day.
What were you thinking about today when you woke up?
- Did you quickly pick-up your phone and spend the first thirty to forty-five minutes reading email or surfing your social media feeds?
- Maybe you returned a late-night text that you didn't respond to.
- Or you could have started getting the house ready for the day.
Did any of the above serve your daily intentions?
For most of us, the answer would be no! But the temptation, to do the stuff that really doesn't matter, is real!
Don't let what matters get buried in the stuff you keep chasing.
The K.I.S.S. ~ Seize the right things!Narrow down what matters in your every day. And then turn off the distractions.
Your days are numbered. So do what counts. Create your now!
CHALLENGE: What do you need to stop chasing so you can seize the right things?
"Be present. Be incredible. Be YOU!!!"#inspiration #CreateYourNow #dailymotivation
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
Live. Love. IMPACT! "One step at a time leads to miles of greatness!"Subscribe to Create Your Now TV on YouTube.
Listen to Create Your Now on Spotify and Pandora.
Listen to Create Your Now on iHeart Radio. Click here.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7
Contact me at [email protected]
Instagram @CreateYourNow @Kristianne Wargo
Twitter @KristianneWargo @CreateYourNow
Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
Next Episode

2190 Stand in Your Purpose
The day has arrived for you to stand in your purpose with confidence. Don't put in half of the effort unless you are okay with half of the result. You are created for more. Stand firm!
Life is not promised to be easy. But remember that one decision doesn't destroy that which God has blessed.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
This past year brought challenges and struggles.
Stop wishing you could erase your mistakes. Where you focus, there you will stand.
Instead of leading with hesitation, awaken your soul, and be willing to fight for your calling.
The K.I.S.S. ~ Stand in your purpose!God has blessed you with many talents. This is your time to use what God has given you.
Don't question if you have what it takes; God does not make mistakes. As God challenges you and makes a request for you to move forward, don't question. He's already given you what you need.
Stand in your purpose.
This is the time to discover new opportunities. This is the time to put your talents to work. God has a plan and asks that you join with Him.
Every day is a new beginning with new mercies.
My prayer for you today....
May you choose happiness every day. May you become aware of the blessings that surround you with gratitude. May you seek and find great work and perform it. May you be Spirit-filled as you seek your voice, your purpose, and true joy. May you become more of who God created you to be. Create YOUR now!
"Be present. Be incredible. Be YOU!!!"#inspiration #CreateYourNow #dailymotivation
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
Live. Love. IMPACT! "One step at a time leads to miles of greatness!"Subscribe to Create Your Now TV on YouTube.
Listen to Create Your Now on Spotify and Pandora.
Listen to Create Your Now on iHeart Radio. Click here.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 and http://bit.ly/CYNarchive6 and http://bit.ly/CYNarchive7
Contact me at [email protected]
Instagram @CreateYourNow @Kristianne Wargo
Twitter @KristianneWargo @CreateYourNow
Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
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