Top 55 Trauma Podcasts

This is THE award-winning podcast for women who are sick and tired of being quiet about the things that matter. This is the podcast for you, the woman who is ready to claim your power, claim your voice, and make the changes you wish to see in the world.
_____
The host, Tiphany Kane, found herself in need of inspiring women who would help her find the power in her voice. To help this need, Tiphany searches out the disruptors and change-makers who rarely follow the "shoulds" of society.
Instead, they are radical and audacious in their pursuit of justice, integrity, and the causes they believe in. These women are making important changes in the world that can inspire you to buck the system and stand for what you believe in. They raise their volume and speak out about the topics they care passionately about!
_____
The women who are guests on this podcast are not afraid of being too loud, too bold, or too passionate. These women raise the volume on their voices, and are not quieted by people's rules, expectations, & "shoulds". This podcast was formerly the Radical Audacity podcast and is a multiple award-winning show hosted by Tiphany Kane, the CEO of KaSa Media Productions, Executive Director of the Sonic Bloom Awards, and an award-winning podcast producer and host.
_________
The host, Tiphany Kane, M. Ed, lives her own radically audacious life out loud. She left a religious cult at 19 years old and moved 3,000 miles across the country to start her life over from scratch. 20 years later, she left a toxic marriage with two young children. Most recently, Tiphany left a 20-year career in public education to start her own media production business. Tiphany has been featured in Authority Magazine, Women Who Podcast Magazine, CanvasRebel Magazine, and Shout Out LA Magazine. She also speaks across the country on various stages where she encourages women to speak up and speak out! This podcast will introduce you to people making a difference and living out loud so that you can get the inspiration you need to live your own life at full volume! Let's Break the rules, break free of the cage, and live a radical life! Remember to raise the volume of your voice...someone is listening!

I created this podcast—a safe, empowering space for survivors to share their stories, heal out loud, and connect through honest conversations. We honor deep healing while also making room for laughter, lightness, and moments of joy. Many guests say being on the show felt like chatting with a friend who truly understands. As a survivor of physical, financial, sexual, and psychological abuse, I know what it’s like to feel silenced, devalued, and lost. Back then, terms like gaslighting, narcissism, and love bombing weren’t common, making it even harder to spot toxic patterns.

My mission is to empower others by sharing my journey and helping people recognize the critical difference between healthy and unhealthy relationships.

My goal is to offer support, spread awareness, and remind each listener that they are worthy of respect, safety, and real love. Together, we’re breaking the silence, rewriting the narrative, and rediscovering our strength—one story at a time.

Join our Rewired & Inspired community every Thursday, because you’re never alone in this process. Transformation starts here.

https://linktr.ee/truecrimeconnections

The Resilience and Resistance podcast is about successful Black, Indigenous and Women of Color who are overcoming trauma and becoming resilient.

The vision for this podcast is to illuminate the dichotomy that many BIPOC female-identified individuals face in their daily lives; holding space for healing or managing past and present trauma, while maintaining a "professional" identity as they strive towards their work and other goals.

Follow Us on IG @Resilience_and_Resistance

Support this podcast on Patreon - https://www.patreon.com/posts/resilience-w-64601497

Music: Inte-Gritty by Bianca Mikahn

Art: Maite Nazario | http://www.maitenazario.com

We speak with real people who are shattering mental health stigmas and finding their voices. We aim to normalize discussions around mental health topics and remind our audience: "it's perfectly ok to not always be ok."

Welcome to Touched Out! A Mental Health Podcast for Parents, where we explore the profound intersection of mental health and parenthood through raw, unfiltered, and emotional conversations. Hosted by Carter, a fellow parent navigating the challenges of mental health, this podcast provides a genuine look into the realities of parenting and self-care.

Subscribe to the Touched Out! YouTube channel for behind the scenes and bonus content: www.youtube.com/@touchedout

www.TouchedOut.com

Theme music written and performed by Ben Drysdale ©2025: www.bendrysdalemusic.com

"If you are interested in your mind, emotions, sense of self, and understanding of others, this show is brilliant."

Learn something new about the mind every week - With in-depth conversations at the intersection of psychiatry, psychotherapy, self-development, spirituality and the philosophy of mental health.

Featuring experts from around the world, leading clinicians and academics, published authors, and people with lived experience, we aim to make complex ideas in the mental health space accessible and engaging.

This podcast is designed for a broad audience including professionals, those who suffer with mental health difficulties, more common psychological problems, or those who just want to learn more about themselves and others.

Hosted by psychiatrists Dr. Alex Curmi, Dr. Anya Borissova & Dr. Rebecca Wilkinson.

Listeners have also said:

"Every episode is enlightening, the approach, conversations and depth of information is deeply enriching. So refreshing to hear practitioners with this level of insight into human behaviour. Thank you for the work and for sharing."

Podcast related enquiries: [email protected].

If you would like to work with Dr. Curmi: [email protected]

Disclaimer: None of the information in the podcast is intended as medical advice for any one invididual.

Vulnerability creates freedom - Addressing the elephants in the room

Ahhhhh!! I'm so happy you're here. Welcome to the Hot Girl Healing podcast!!! We're gonna talk all things self help, psychology, confidence, overcoming trauma, spirituality and hot girl healing. I am going to give you some actual things you can do to improve your confidence, love yourself and heal yourself.

Everything you need in this life, already exists within you. I'm going to help you to reawaken that connection with yourself and gift you some strategies you can use to do this.

New episodes released every Thursday!

We share real, unfiltered conversations with trauma survivors—hear their truth and witness the resilience of the human spirit. Validate your own experience; what you endured was real, hard, and painful. But remember, it doesn't have to define the rest of your life.

Tune in to Dear Little Me, where you will hear some of the most important heart-to-heart conversations of your life.

Hosted on Acast. See acast.com/privacy for more information.

A global, community-based healing experience created by Dr.Nicole LePera +Jenna Weakland. Each week, we host raw, unscripted, open conversations about the things we are REALLY dealing with on the journey of facing our pasts and becoming our best Selves. Together, as community, we create resonance with "strangers" around the world as we collectively witness our own triggers, habits, traumas, and inherent wisdom. This is, and always will be, an ad free experience. Subscribe to our SelfHealers Soundboard YouTube channel to view these weekly podcasts with (captioned) video and connect with us and each other in the comments. New episodes every Sunday at 12 PM PST.

This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.
For more information, please visit: https://www.holisticlifenavigation.com.
Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.

The Soul's Work Podcast is the show about uncovering our authentic selves through doing both light work and shadow work. Host Janice Ho shares her life experiences and resources on topics such as healing from trauma and addiction, connecting with our intuition, navigating our relationships, and more. This podcast is not meant to give professional advice, but to share personal experiences and help others feel less alone in their own journeys.

Sisters (manas) Karina, Susie, and Vanesa chat about all things life. Relationships, parenthood, culture, and everything in between. If you like drama and want to learn how to survive the trauma of life, this is the manahood you need!

Van mislukkingen tot successen. Van taboes tot wijze lessen. 'WijsDom' verkent hoe het leven ons de kans biedt om zelfs uit de 'domste' situaties wijze inzichten te halen." Een podcast over persoonlijke groei, bewustzijn en (mentale) gezondheid.

Born In The Sin Podcast, brings you real-life experiences while on the journey we take to discovering Who we are through Christ and what our True Purpose is, in this life. Also while being the voice for many whose voices are not heard.

Psalms of David
"Behold, I was shapen in iniquity; and in sin did my mother conceive me.”
BORN IN THE SIN PODCAST
Diego Ponce

Schizophrenia in the Family. How do we cope? How can we help? We each have adult sons with schizophrenia and have written acclaimed books about it. We say it like it is, to help families, practitioners and those with SMI (serious mental illness) feel less alone...and learn. Randye Kaye, Mindy Greiling, Miriam Feldman...and guests.

When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.

Hi! I’m Christina, and I know what it’s like to feel stuck—trapped in a life that doesn’t reflect your worth, wondering if things will ever get better. After leaving a toxic marriage with a drug addict who had narcissistic tendencies, I found myself lost, barely surviving, and questioning everything. But deep down, I knew there had to be more to life than just getting by.

That’s when my healing journey began—learning to rebuild my life, regulate my nervous system, and heal my relationship with money, self-worth, and success. Now, I’m here to help you do the same.

Loving Your Life Again is for heart-centered women—solopreneurs, healers, therapists, and service-based entrepreneurs—who are ready to break free from financial stress, emotional overwhelm, and self-doubt. If you’ve ever felt stuck in survival mode, struggled with money anxiety, or wondered if you’re enough to create the life and business you dream of, this podcast is for you.

Each week, we’ll explore financial clarity, nervous system regulation, and the deep inner work needed to step into true abundance. You’ll get practical tools, mindset shifts, and somatic practices to move from surviving to thriving—so you can finally build a business and life that feels aligned, easeful, and free.

You are worthy of more. Let’s start the journey to Loving Your Life Again.

You can find me at: www.breathofrenewal.com
Instagram: https://www.instagram.com/breath_of_renewal
Facebook: https://www.facebook.com/christina.sommers.96

We can turn our pain into our purpose and move from pieces to peaceful. It's time to RISE UP and HEAL. Join Blaze Bell as she shares inspiration from her own journey and as she interviews amazing leaders in the healing field. This podcast will arm you with practical tools that will help you release pain and step into the beautiful badass life you came here to live!

The Conference on Crimes Against Women (CCAW) is thrilled the announce the Podcast on Crimes Against Women (PCAW). Continuing with our fourth season, the PCAW releases new episodes every Monday. The PCAW serves as an extension of the information and topics presented at the annual Conference, providing in-depth dialogue, fresh perspectives, and relevant updates by experts in the fields of victim advocacy, criminal justice, medicine, and more. This podcast’s format hopes to create a space for topical conversations aimed to engage and educate community members on the issue of violence against women, how it impacts our daily lives, and how we can work together to create lasting cultural and systemic change.

Hosted on Acast. See acast.com/privacy for more information.

Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone.

Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest advice, relatable stories, or transformative support for life's challenges, Good Mourning is your go-to resource.

Join the Good Mourning community for additional support. Connect with us on Instagram at @goodmourningpodcast or visit www.goodmourning.com.au.

Hosted on Acast. See acast.com/privacy for more information.

Join kidnapping survivor Elizabeth Smart and Elizabeth Smart Foundation Executive Director, Heather Stockdale as they speak with therapists, survivors, and experts as they share stories of empowerment, recovery, and hope. If you or someone you know has ever experienced the horrors of sexual assault, then this podcast is for you!

This podcast is a series of conversations.

What started as a series of intimate conversations between Ruth and David that ranged from personal to professional experiences around violence, relationships, abuse, and system and professional responses which harm, not help, has now become a global conversation about systems and culture change. In many episodes, David and Ruth are joined by a global leader in different areas like child safety, men and masculinity, and, of course, partnering with survivors. Each episode is a deep dive into complex topics like how systems fail domestic abuse survivors and their children, societal views of masculinity and violence, and how intersectionalities such as cultural beliefs, religious beliefs, and unique vulnerabilities impact how we respond to abuse and violence. These far-ranging discussions offer an insider look into how we navigate the world together as professionals, as parents, and as partners. During these podcasts, David and Ruth challenge the notions which keep all of us from moving forward collectively as systems, as cultures, and as families into safety, nurturance, and healing.

We hope you join us.

Have an idea for a podcast? Tell about it here: https://share.hsforms.com/1l329DGB1TH6AFndCFfB7aA3a1w1

get a copy dale's book today:) links below...
https://www.amazon.com/dp/B0CHDDD9SX
https://www.amazon.com/dp/B0CLKTVYLY