Top 10 Longevity Podcasts

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A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including longevity, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit subscribe and get ready to change your life. HLS is hosted by Robert Lufkin MD, a physician/medical school professor and New York Times Bestselling auhtor focusing on the applied science of health and longevity through lifestyle and other tools in order to cultivate consciousness, and live life to the fullest .
'Envision a world of love, abundance, and generosity'.

Uniquely honest conversations with famous and renowned musicians. We talk about how these artists have navigated the mangle of the music industry to keep on making great music and winning new fans after decades of highs and lows. We dive into past, present and future and discuss business, fandom, creation and collaboration. What defines success in today's music business? From the artist's point of view.
The Guardian: “Making a hit record is tough, but maintaining success is another skill entirely. Music industry executive Keith Jopling explores how bands have kept the creative flame alive in this incisive series”.

"Emotional Longevity" explores how emotional health serves as the cornerstone of a happier, healthier, and longer life. Hosted by Dr. Elisha Goldstein, this podcast blends cutting-edge science, practical strategies, and inspiring stories to help you enhance your emotional well-being, build resilience, and strengthen relationships—without the overwhelm of doing more.

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Tim Gray, the UK's leading biohacker and founder of the Health Optimisation Summit, brings you the world’s most renowned health and longevity experts. He gets sciency. He challenges assumptions. And he doesn't hold back. Tune in for super accessible, no-nonsense, easy-to-follow tips you can use to uplevel your life today.

YT: https://www.youtube.com/@timbiohacker

IG: https://www.instagram.com/timbiohacker

Website: https://healthoptimisation.com/

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The 100 Year Lifestyle Podcast is your trusting voice for living at 100% for 100 years and beyond. During our journey together you'll be entertained and inspired by powerful life-changing principles, amazing stories, great people, and many experts. You'll get breakthrough solutions for real, lasting, personal, and cultural change. We'll address key longevity principles for your health, energy, family, finances, relationships, environment, time management, leadership, and more.
Welcome to The 100 Year Lifestyle Community. Make the most of every day on your way to a sensational century.

MOTHER is a movement of bold ideas about the female body.

We will be diving into fascinating science and new technology pushing the boundaries of the female experience as we know it.

The show is hosted by Karina Vazirova, CEO and co-founder of FemTech Lab (www.femtechlab.com), a global ecosystem supporting startups in women’s health, and producer of the DECODING THE FUTURE OF WOMEN (www.d3cod1ng.com) conference in London.

The name for the podcast "MOTHER" is inspired by the creative force inside us all - the force that creates ideas, businesses, spaces, communities, and life itself.

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Wie können wir länger gut leben? Nicht nur theoretisch, sondern auch praktisch!

Diane Hielscher macht mit euch zusammen jeden Tag eine Übung, die glücklich macht: Atemübung, Nackendehnung, Lymphmassage. Wir machen also genau das, was gut und gesund ist zusammen, weil wir es dann auch wirklich tun. Das ist der Longevity-Podcast, in dem nicht darüber geredet, sondern wirklich gut gelebt wird.

Es ist viel einfacher, als du denkst!

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Just a few guys and a dog that want to live long and healthy lives. Kickback Science with Dr. Luke is an educational yet entertaining podcast where the team kicks back and breaks down the science related to the hottest topics in the world of health, fitness, nutrition and more.
Through engaging conversations and a chill atmosphere, "Kickback Science" aims to empower listeners with the knowledge and tools needed to navigate the often confusing landscape of health and wellness. Whether you're a seasoned health enthusiast or just starting your journey, this podcast provides a simple, evidence-based approach to living your best life.

So kick back, relax, and tune in to "Kickback Science with Dr. Luke" for a dose of fun, informative discussions backed by solid science.

Why do some people age like depleted versions of their former selves while some age like badass mothers? Irreverent, provocative, engaging, and entertaining, Age Like a Badass Mother is the ANTI Anti-Aging podcast.
With guests who were influencers before that was even a thing, Lisa Rice and Lauren Bernick are learning from the OGs - and flipping the script about growing older.
Learn from the experts and those who are aging like badass mothers!

[email protected]

Discover the Secret to Immortality; awaken your eternal core. Live joyous, happy and free. Get talks and techniques to empower your day!

Longevity by Design is your go-to podcast for unlocking the secrets to a longer, healthier life. Hosted by Dr. Gil Blander, a renowned scientist and entrepreneur in the fields of aging, nutrition, and personalized health, this show dives into cutting-edge research and practical strategies for optimizing your healthspan and lifespan.

In each episode, Dr. Blander sits down with leading longevity and health scientists to explore how we can live better, longer lives. From unpacking complex scientific concepts to sharing the latest advancements in aging research, Longevity by Design offers science-backed insights and actionable advice to help you add years to your life—and life to your years.

Dr. Blander is the founder and Chief Scientific Officer of InsideTracker, a healthspan company that leverages blood tests, DNA analysis, fitness tracker data, and other biomarkers to deliver personalized health recommendations. With a Ph.D. in biology from the Weizmann Institute of Science and postdoctoral research at MIT, Dr. Blander brings decades of expertise and passion to every conversation.

Tune in to Longevity by Design and discover how to live a longer, healthier, and more vibrant life.

Welcome to 'The Vitality System Podcast,' hosted by Kyle Gonzalez, a passionate advocate for holistic health and wellness. In this podcast, we dive deep into the multifaceted world of health, wellness, performance, and longevity, equipping you with the latest and most effective tools, strategies, and insights. Join Kyle, an athlete turned health expert, as he shares his wealth of knowledge and experience, from rigorous academic study to real-world application. This podcast goes way beyond just sharing health tips and information. It's an empowering journey toward understanding and harnessing the true essence of vitality. It's an exploration of how to get the most out of yourself so you can do more and be more. Each episode offers a short and digestible blend of personal anecdotes, scientific research, and practical advice tailored to help you redefine and achieve your health goals. Your time and attention are valuable resources, so we'll break down complex health topics and give you actionable insights that you can actually use. We cover all aspects of health, wellness, performance, and longevity, giving you the insights and guidance necessary to create your own personalized approach to a healthy life. Whether you're just starting your wellness journey or seeking to elevate it, 'The Vitality System Podcast' offers a unique, adaptable approach to health that resonates with the challenges and realities of modern life. Navigating the health and wellness landscape alone can be daunting. With 'The Vitality System Podcast,' you can engage with a community that's redefining what it means to be healthy. You can discover ways to bridge the growing gap between knowledge and action. You can be an active participant in your health journey instead of a passive bystander. So tune in to transform your understanding of health and wellness and take control of your journey toward lifelong vitality. I always say the best way to predict the future is to create it, so here’s to creating a healthier tomorrow, today.

A doctor of clinical nutrition serving up nutrition science & wellness wisdom, getting raw and real with my insights and 20+ years of clinical expertise and personal growth.
We're pushing the boundaries and sparking new ideas for what it means to eat and live to regain your energy, build muscle, lose fat, combat disease, and live a healthier and more vibrant life.
Join me, Dr. Cheryl Bothwell, DCN, RDN each week for an unfiltered look at how we can start thriving on a whole new level with fresh conversation about food, nutrition, science and longevity. You choice...listen or watch the episodes
YouTube Channel: Dr Cheryl Wellness
https://www.youtube.com/channel/UCKoE8dzDTeuur4vZ9nphcjQ
If you want to grab your FREE Wellness Score to identify the 10 foods and 10 habits that may be missing from your wellness routine, head to https://www.drcherylwellness.com/score
If you are ready to take charge of your own wellness and transform your health, join my wellness membership at https://www.drcherylwellness.com/join-membership

Welcome to The Health Curve!

The Health Curve Podcast simplifies health, wellness, longevity, and public health topics to help you take charge of your health and advocate for your loved ones and communities.

Whether you're navigating your own journey or supporting someone else, we provide clear, science-backed insights to cut through confusion and empower better decisions. We explore both foundational and overlooked areas of human health—introducing impactful ideas and raising awareness of issues affecting specific communities.

Created by Dr. Jason Arora, an award-winning Oxford and Harvard-trained physician and public health scientist, The Health Curve features expert guests who share valuable knowledge and practical advice to help you stay informed and proactive.

Listen on Spotify, Apple Podcasts, YouTube, and other popular podcast platforms. Episodes post every 2 weeks.

Visit www.thehealthcurvepodcast.com for episode guides, links, and more.

Have questions, comments, or feedback? Email us at [email protected].

Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice. Always consult your doctor or a qualified healthcare provider regarding any medical concerns.

Welcome to Colorado Aging Allies, where we explore the journey of aging in Colorado through insightful interviews and discussions. Join us as we empower seniors, their families, caretakers, and those approaching retirement with valuable insights and resources for navigating the challenges and joys of later life in our vibrant state.
To reach out with questions or suggestions on future episodes please send an email to [email protected]
Start your free trial of Audible by going to https://www.audibletrial.com/coagingallies

Welcome to The Wellness Blueprint with Dr. Caleb Davis, where we uncover the secrets to living a long, active, and pain-free life. Hosted by Dr. Caleb Davis, an orthopedic surgeon and fitness enthusiast, this podcast is your ultimate guide to musculoskeletal health, injury prevention, and wellness.

Dr. Davis combines his expertise as a shoulder and elbow specialist with a passion for empowering people to take charge of their health. From deep dives into cutting-edge restorative medicine to practical tips on avoiding surgery and optimizing recovery, The Wellness Blueprint offers valuable insights for anyone seeking to preserve their body and thrive at every stage of life.

Join us each week for professional guidance, fascinating medical discussions, and actionable strategies that help you move better, feel stronger, and stay functional for years to come. Whether you're an athlete, a weekend warrior, or someone looking to age gracefully, The Wellness Blueprint provides the tools to design a healthier you.

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Listen in as some of the worlds leaders give you an insight into an even better you - for longer.

What is the use of living longer if you aren't healthy enough to enjoy it?

Dr. Otto Janke has been immersed in helping people to create a legacy of health.

Merriam-Webster definition of longevity : a long duration of individual life

Empire Longevity podcast definition of longevity: the act and intention of enjoying life in the best of health and leaving something great behind

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Insightful interviews, strategies, and advice from people making world-class decisions in human optimization, performance, & longevity with Olympian Stephen McCain.

Raw, long-form conversations with world-class entrepreneurs and undiscovered thinkers on purpose, society, and the nature of reality.
Over 2 to 4 hours, we dive into their entrepreneurial journey, adversity, mental health struggles, self-development, and how it shaped their worldview and sense of purpose.

Gil Abrams is a religious man, and not getting any younger. But after watching his wife die, and lines in his face getting deeper, he decides that maybe heaven can wait. Especially when he finds out about the new de-aging treatment on the market. The only problem is the cost. Being a retired janitor, his life savings don't quite cover the million yuan. The only option is to become a coyote, smuggling American immigrants by sea into Newfoundland from the civil war that rages below the border. It takes a lot of guts, determination, planning, and a risk-taking nature, none of which Gil has. In this dark satire podcast of the near future that the New York Times called absolutely nothing because they never heard of it, and wouldn’t care if they did, one man will decide if living far into the future is worth possibly giving up the present.

"The Body is a Temple" Podcast was born from my profound passion for inspiring everyone to live holistically and healthily.
I aim to share wisdom and motivation on extending your lifespan and health span in all aspects of life: physical, mental, emotional, and spiritual.
After years in the corporate world, I realized that pursuing social expectations wasn't bringing me joy. This realization propelled me to explore health deeply.
My adventures took me from Poland to Iceland and then to Mexico, where I am embracing a nomadic lifestyle, continually learning, working, and experiencing the best life.
By tuning into "The Body is a Temple," you're joining a movement dedicated to living a life filled with conscious and mindful living. I share my passion for wellness and well-being, hoping to inspire you to live a fulfilling life.
Let's embark on this journey together, exploring how to cherish and nurture the incredible vessel that is our body.

Is there a secret formula to living a longer, healthier life?
The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity.
This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, and lifestyle choices.
As a leading functional neurologist, Dr. Brandon Crawford shares his expertise in brain healing and optimization. With a proven track record of restoring functions lost to brain injuries and tackling complex neurological disorders, Dr. Crawford reveals the profound potential within us all.
Unlock your brain's potential and discover the secrets to a long and healthy life. Tune in every Friday for a new episode.

Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan. My dedication to this field derives from a selfish place born out of necessity before it became the bright, selfless passion I'm known for. It was through my health journey (mainly battling ADD and ten years of Adderall dependency plus related side effects) and love for the scientific method that I found my way. Eventually, with the right knowledge and mentorship, I stumbled upon an enhanced state of awareness between mind, body, and spirit where healthy intentions met actionable steps and lasting, positive lifestyle change. Today I call this "physiological intuition," and to me, it's a right that every human being deserves to thrive with, without having to battle themselves or pursue a degree to discover it. Every day I spend on this planet, I get to connect with world-leading experts on my podcast and learn more of the substance I wish I could have gotten my hands on earlier, for YOU to apply and enjoy total mind and body fitness, personal mastery, and self-actualization! The more you #KnowYourPhysio... Enjoy the show!