Longevity Junky
Buck Joffrey & Nikki Leigh
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Top 10 Longevity Junky Episodes
Goodpods has curated a list of the 10 best Longevity Junky episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Longevity Junky for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Longevity Junky episode by adding your comments to the episode page.
10/21/24 • 78 min
Tears and laughter in this compelling episode about the benefits of Ketamine for neuro plasticity to treat depression, trauma, or a lack of ambition.
Learn more about Dr Michael Mantz:
https://x.com/michaelmantzmd
Questions? Send us a message at:
www.longevityjunky.com
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11/18/24 • 48 min
Dive deep into the art of fasting for longevity with Dr. Valter Longo, a renowned gerontologist and director of USC’s Longevity Institute.
In this episode, Nikki and Buck explore groundbreaking insights into fasting, nutrition, and their impact on metabolic health and lifespan.
Learn why 12-hour eating windows might outlast trendy 8-hour fasts for long-term health, and how the Fasting Mimicking Diet offers a game-changing alternative to traditional fasting.
Plus, discover the surprising truths about protein, aging, and how cycles of nutrition can reset your biological clock.
This episode is packed with actionable tips for those striving to balance health and longevity. Whether you're a fasting novice or a seasoned longevity enthusiast, tune in to unravel the myths and science behind fasting.
Learn more about Dr. Valter Longo:
https://www.valterlongo.com/
Questions? Send us a message at:
www.longevityjunky.com
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Instagram: https://www.instagram.com/longevityjunkypodcast
Facebook: https://www.facebook.com/profile.php?id=61564965475593
Twitter: https://x.com/longevity_junky
Tiktok: https://www.tiktok.com/@longevityjunkypodcast
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118: The Leaky Gut Epidemic with Dr. Steven Gundry
Longevity Junky
01/06/25 • 48 min
Is your gut the secret to a longer, healthier life? Join Buck and Nikki as they sit down with Dr. Steven Gundry, renowned cardiologist and best-selling author, to uncover the fascinating link between gut health, chronic inflammation, and longevity. From reversing autoimmune diseases to revealing why olive oil might just be your health MVP, this episode dives deep into groundbreaking insights and practical tips. Don’t miss this gut-wrenchingly good conversation!
Learn more about Dr. Steven Gundry:
https://drgundry.com/
Questions? Send us a message at:
www.longevityjunky.com
Follow us on social media:
Instagram: https://www.instagram.com/longevityjunkypodcast
Facebook: https://www.facebook.com/profile.php?id=61564965475593
Twitter: https://x.com/longevity_junky
Tiktok: https://www.tiktok.com/@longevityjunkypodcast
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103: Everything You’ve Been Told About Fat Loss is a Lie – Layne Norton Exposes the Truth
Longevity Junky
09/23/24 • 71 min
Buck and Nikki tackle one of the most contentious and polarizing areas of longevity, diet with Bio Layne founder Dr. Layne Norton.
Learn more about BioLayne and Dr. Layne Norton: https://biolayne.com/coach/layne-norton/
Full episode in video available on YouTube:
https://www.youtube.com/channel/UCh6LlBjtOy7lldU7Ldjw0cw
Questions? Send us a message at:
www.longevityjunky.com
Follow us on social media:
Instagram: https://www.instagram.com/longevityjunkypodcast
Facebook: https://www.facebook.com/profile.php?id=61564965475593
Twitter: https://x.com/longevity_junky
Tiktok: https://www.tiktok.com/@longevityjunkypodcast
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108: Age Reversal By 2036?
Longevity Junky
10/28/24 • 58 min
An amazing interview with Aubrey de Grey, a founding father of the longevity movement—the man who coined the phrase 'Longevity Escape Velocity.'
Learn more about Aubrey de Grey and LEV Foundation:
https://www.levf.org/team
Questions? Send us a message at:
www.longevityjunky.com
Follow us on social media:
Instagram: https://www.instagram.com/longevityjunkypodcast
Facebook: https://www.facebook.com/profile.php?id=61564965475593
Twitter: https://x.com/longevity_junky
Tiktok: https://www.tiktok.com/@longevityjunkypodcast
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11/25/24 • 60 min
Discover how cutting-edge AI is reshaping the battle against cancer. Buck and Nikki dive deep into the revolutionary Galleri test with Dr. Joshua Hoffman, which screens for over 50 types of cancer using AI-driven blood analysis. Learn how this test identifies early-stage cancers, why it's a game-changer in preventative medicine, and its potential to save thousands of lives annually. Don't miss this insightful discussion on harnessing technology for longevity and health optimization.
Learn more about the Galleri test:
https://www.galleri.com/
Questions? Send us a message at:
www.longevityjunky.com
Follow us on social media:
Instagram: https://www.instagram.com/longevityjunkypodcast
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Twitter: https://x.com/longevity_junky
Tiktok: https://www.tiktok.com/@longevityjunkypodcast
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114: What You Don't Know about Long COVID
Longevity Junky
12/09/24 • 61 min
Join Nikki Leigh and Dr. Buck Joffrey as they interview Dr. David Putrino, a leading expert from Mount Sinai, to discuss the lingering aftermath of COVID-19. Learn about the reactivation of dormant viruses, the role of immune exhaustion, and the surprising parallels between long-COVID and accelerated aging.
Learn more about Dr. David Putrino: https://physicians.mountsinai.org/participant/david-putrino-phd
Questions? Send us a message at:
www.longevityjunky.com
Follow us on social media:
Instagram: https://www.instagram.com/longevityjunkypodcast
Facebook: https://www.facebook.com/profile.php?id=61564965475593
Twitter: https://x.com/longevity_junky
Tiktok: https://www.tiktok.com/@longevityjunkypodcast
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119: NAD and Longevity Myths with Dr. Charles Brenner
Longevity Junky
01/13/25 • 70 min
Get ready to explore the cutting-edge science (and a little skepticism!) on all things longevity. In this episode, Nikki and Buck welcome Dr. Charles Brenner—a world-renowned expert on NAD biology and vocal critic of exaggerated longevity claims. Together, they unpack the hype versus the hard science behind aging, healthspan, and the latest buzz around supplements like NAD precursors. This unfiltered conversation blends fascinating research, practical takeaways, and a few hard truths about what really works in the quest to stay youthful.
Learn more about Dr. Charles Brenner:
https://www.instagram.com/charlesmbrenner/?hl=en-gb
Questions? Send us a message at:
www.longevityjunky.com
Follow us on social media:
Instagram: https://www.instagram.com/longevityjunkypodcast
Facebook: https://www.facebook.com/profile.php?id=61564965475593
Twitter: https://x.com/longevity_junky
Tiktok: https://www.tiktok.com/@longevityjunkypodcast
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Longevity Junky Trailer
Longevity Junky
09/03/24 • 0 min
A trailer for Longevity Junky: Dr. Buck Joffrey, MD, is a former neurosurgeon, successful entrepreneur, and self-described health-conscious hedonist. Nikki Leigh is a jet-setting actress and influencer with 6M followers, and she’s the OG Longevity Junky. They’re good friends and willing guinea pigs for all longevity-related experiments. From hallucinogens to full-body MRIs, micro-dosing Cialis to tech, exercise, diet, and mindfulness, they’re on a voyage of discovery—meeting the best experts in each space, learning, sharing their experiences, and giving listeners actionable tips on how to live a longer, happier life.
This compelling and accessible new podcast caters to all longevity enthusiasts, whether you’re a seasoned scholar craving detailed science or a relative newcomer to this fascinating and rapidly evolving world. Let’s face it: reducing our biological age, extending our lifespan, and increasing happiness are pretty universally appealing ideas. The show is set to premiere at the end of August—almost TIME TO GET YOUR FIX!
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117: Best of 2024 Holiday Special (Part 2)
Longevity Junky
12/30/24 • 48 min
We are back with part two of our holiday special, where Buck Joffrey and Nikki Leigh dive into transformative moments from 2024. From Nikki’s raw and revelatory ayahuasca experience to groundbreaking insights on ketamine as a life-changing therapy, this episode explores healing, hope, and the science of overcoming trauma. Plus, laugh-out-loud moments with Dr. Ashley Winter on sexual health and how stem cells might finally be able to fix Buck’s back pain. It’s a perfect blend of insight, humor, and inspiration to close out the year!
Questions? Send us a message at:
www.longevityjunky.com
Follow us on social media:
Instagram: https://www.instagram.com/longevityjunkypodcast
Facebook: https://www.facebook.com/profile.php?id=61564965475593
Twitter: https://x.com/longevity_junky
Tiktok: https://www.tiktok.com/@longevityjunkypodcast
Hosted on Acast. See acast.com/privacy for more information.
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FAQ
How many episodes does Longevity Junky have?
Longevity Junky currently has 23 episodes available.
What topics does Longevity Junky cover?
The podcast is about Health & Fitness, Exercise, Tech, Sleep, Sex, Mental Health, Wellness, Medicine, Fitness, Podcasts, Science, Longevity and Mindfulness.
What is the most popular episode on Longevity Junky?
The episode title 'Longevity Junky Trailer' is the most popular.
What is the average episode length on Longevity Junky?
The average episode length on Longevity Junky is 56 minutes.
How often are episodes of Longevity Junky released?
Episodes of Longevity Junky are typically released every 7 days.
When was the first episode of Longevity Junky?
The first episode of Longevity Junky was released on Jul 16, 2024.
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