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Longevity Junky

Longevity Junky

Buck Joffrey & Nikki Leigh

TIME TO GET YOUR FIX! Longevity Junky is a compelling and accessible new podcast that works for all longevity enthusiasts, whether you’re a hardened scholar who craves detailed science or a relative newcomer to this fascinating and quickly evolving world. Dr. Buck Joffrey, MD, is a former neurosurgeon, successful entrepreneur, and self-described health-conscious hedonist. Nikki Leigh is a jet-setting actress influencer with 6M followers and is the OG Longevity Junky. They’re good friends and willing guinea pigs for all longevity-related experiments. From hallucinogens to full body MRIs, micro-dosing Cialis to tech, exercise, and diet to mindfulness, they’re on a voyage of discovery, meeting the best experts in each space, learning and sharing their experiences, and giving listeners actionable tips on how to live a longer, happier life. Let’s face it: reducing our biological age, extending our lifespan, and increasing happiness are pretty universally appealing ideas.

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Top 10 Longevity Junky Episodes

Goodpods has curated a list of the 10 best Longevity Junky episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Longevity Junky for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Longevity Junky episode by adding your comments to the episode page.

Longevity Junky - 108: Age Reversal By 2036?
play

10/28/24 • 58 min

An amazing interview with Aubrey de Grey, a founding father of the longevity movement—the man who coined the phrase 'Longevity Escape Velocity.'


Learn more about Aubrey de Grey and LEV Foundation:

https://www.levf.org/team


Questions? Send us a message at:

www.longevityjunky.com


Follow us on social media:

Instagram: https://www.instagram.com/longevityjunkypodcast

Facebook: https://www.facebook.com/profile.php?id=61564965475593

Twitter: https://x.com/longevity_junky

Tiktok: https://www.tiktok.com/@longevityjunkypodcast


Hosted on Acast. See acast.com/privacy for more information.

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Longevity Junky - 128: Is Polyamory Good for Your Health?
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03/17/25 • 74 min

What if rethinking relationships could unlock deeper connection, emotional well-being, and even longevity? In this episode of Longevity Junky, Nikki and Buck sit down with Dr. Joli Hamilton—research psychologist, certified sex educator, and relationship coach—to explore the world of consensual non-monogamy, jealousy, and alternative relationship dynamics.


Dr. Joli shares her personal journey from monogamy to a cohabiting triad, the emotional complexities of jealousy, and how embracing unconventional relationship structures can support mental and emotional health. Whether you’re curious about polyamory, navigating jealousy, or seeking deeper intimacy, this conversation breaks down the myths and highlights the transformative power of self-awareness and communication.


Learn more about Dr. Joli Hamilton:

https://www.jolihamilton.com/


Bioxcellerator is offering our listeners special discounts and offers on stem cell therapy. If you are interested, please reach out to Liz at [email protected].


Questions? Send us a message at:

www.longevityjunky.com


Follow us on social media:

Instagram: https://www.instagram.com/longevityjunkypodcast

Facebook: https://www.facebook.com/profile.php?id=61564965475593

Twitter: https://x.com/longevity_junky

Tiktok: https://www.tiktok.com/@longevityjunkypodcast


Hosted on Acast. See acast.com/privacy for more information.

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Buck and Nikki dive into women's sexual health and erectile dysfunction and learn why microdosing cialis can be a real longevity hack.


Learn more about Dr Ashley Winter:

https://www.rachelrubinmd.com/drwinter?fbclid=PAZXh0bgNhZW0CMTEAAaaWepYI2oyW_nmMuwfwY8fhAE2uge09d1I2JraKf8LTbqGXRb7rzOrvRJo_aem_RZy-VjuNqiS5SPiRtYgfWQ


Questions? Send us a message at:

www.longevityjunky.com


Follow us on social media:

Instagram: https://www.instagram.com/longevityjunkypodcast

Facebook: https://www.facebook.com/profile.php?id=61564965475593

Twitter: https://x.com/longevity_junky

Tiktok: https://www.tiktok.com/@longevityjunkypodcast



Hosted on Acast. See acast.com/privacy for more information.

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Buck and Nikki dive into women's sexual health and erectile dysfunction and learn why microdosing cialis can be a real longevity hack.


Learn more about Dr Ashley Winter:

https://www.rachelrubinmd.com/drwinter?fbclid=PAZXh0bgNhZW0CMTEAAaaWepYI2oyW_nmMuwfwY8fhAE2uge09d1I2JraKf8LTbqGXRb7rzOrvRJo_aem_RZy-VjuNqiS5SPiRtYgfWQ


Questions? Send us a message at:

www.longevityjunky.com


Follow us on social media:

Instagram: https://www.instagram.com/longevityjunkypodcast

Facebook: https://www.facebook.com/profile.php?id=61564965475593

Twitter: https://x.com/longevity_junky

Tiktok: https://www.tiktok.com/@longevityjunkypodcast


Hosted on Acast. See acast.com/privacy for more information.

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In this episode of Longevity Junky, Buck Joffrey and Nikki Leigh sit down with David Mark Dror, author of Investors in Longevity, to explore the multi-billion-dollar investments driving longevity breakthroughs. Discover how Jeff Bezos, Peter Thiel, and major biotech firms are funding research in:


Gene therapy and cellular reprogramming to slow aging

AI-driven drug discovery for life extension

Regenerative medicine and stem cell therapy


Plus, we answer a listener’s burning question: What essential lab tests should you get for optimal health—ones most doctors don’t order?


If you're curious about how the biggest names in tech and biotech are investing in longevity—and what it means for the future of healthcare, wealth, and aging—this episode is a must-listen!


Learn more about David Dror: https://www.linkedin.com/in/daviddror/


Bioxcellerator is offering our listeners special discounts and offers on stem cell therapy. If you are interested, please reach out to Liz at [email protected].


Questions? Send us a message at:

www.longevityjunky.com


Follow us on social media:

Instagram: https://www.instagram.com/longevityjunkypodcast

Facebook: https://www.facebook.com/profile.php?id=61564965475593

Twitter: https://x.com/longevity_junky

Tiktok: https://www.tiktok.com/@longevityjunkypodcast


Hosted on Acast. See acast.com/privacy for more information.

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In this eye-opening episode, Nikki is midway through a week of Ayahuasca therapy and chats with Buck and Dr. Jeff Mcnairy of the Rythmia Retreat Center, about this amazing PTSD and trauma therapy.


Learn more about Rythmia Retreat Center:

https://www.rythmia.com/


Questions? Send us a message at:

www.longevityjunky.com


Follow us on social media:

Instagram: https://www.instagram.com/longevityjunkypodcast

Facebook: https://www.facebook.com/profile.php?id=61564965475593

Twitter: https://x.com/longevity_junky

Tiktok: https://www.tiktok.com/@longevityjunkypodcast


Hosted on Acast. See acast.com/privacy for more information.

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Longevity Junky - 129: Which Longevity Supplements Should You Take?
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03/24/25 • 59 min

What supplements do two longevity junkies actually take? In this episode, Dr. Buck Joffrey and Nikki Leigh reveal their personal daily supplement stacks—the real-life regimens they follow to stay sharp, healthy, and (hopefully) young forever.


But here’s the kicker... not all supplements on store shelves are what they seem. Buck shares the shocking results of a study revealing that nearly half of herbal supplements don’t even contain what they claim. Nikki and Buck break down how to cut through the BS, which brands they trust, and why they only take what they know works.


Supplements mentioned in this episode:


Save 15% on all BrainMD supplements. Use code NIKKI15 at checkout: https://bit.ly/3sZEiRD


CoQ10 (Ubiquinol): https://amzn.to/4hzVWkZ


Tru Niagen® (Nicotinamide Riboside / NR): https://amzn.to/4iTxdck


Taurine: https://amzn.to/4jepfLd


Vitamin C (Liposomal). Use code NIKKI15 at checkout: https://bit.ly/3sZEiRD


Magnesium (Magtein): https://amzn.to/4iS2SuH


Vitamin D3 + K2: https://amzn.to/4kYZaS2


Spermidine: https://amzn.to/4kSyFxp


Fish Oil (Omega-3s): https://amzn.to/4kXyYXW


Krill Oil


Rapamycin (prescription)


Curcumin (Turmeric): https://amzn.to/4laVSez


Baby Aspirin (Enteric Coated)


Glutathione/NAC (N-Acetylcysteine)


Creatine (Smart Creatine). Use code NIKKI15 at checkout: https://bit.ly/3sZEiRD


Liposomal B-Complex Multivitamin (Methylated)


Daily Cialis (Low Dose)


Iodine (Perfect Iodine)


Adaptogens (Ashwagandha, L-Theanine, Magnesium blend). Use code NIKKI15 at checkout: https://bit.ly/3sZEiRD


Cocoa Flavanols (CocoaVia): https://amzn.to/4kOzqHX


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Bioxcellerator is offering our listeners special discounts and offers on stem cell therapy. If you are interested, please reach out to Liz at [email protected].


Questions? Send us a message at:

www.longevityjunky.com


Follow us on social media:

Instagram: https://www.instagram.com/longevityjunkypodcast

Facebook: https://www.facebook.com/profile.php?id=61564965475593

Twitter: https://x.com/longevity_junky

Tiktok: https://www.tiktok.com/@longevityjunkypodcast


Hosted on Acast. See acast.com/privacy for more information.

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Longevity Junky - 121: Why We Got Stem Cell Therapy in Colombia
play

01/27/25 • 74 min

Join Buck and Nikki as they dive headfirst into the future of regenerative medicine. In this episode, they’re in Medellín, Colombia, where they didn’t just explore cutting-edge stem cell therapy at BioXcellerator—they experienced it themselves. Alongside CEO Eric Stoffers, they uncover how these groundbreaking treatments are transforming lives, from autoimmune diseases to orthopedic challenges and beyond. Hear their personal stories, bold insights, and practical takeaways to help you elevate your healthspan. Curious about what stem cells can do for you?


To learn more, reach out to Liz at [email protected] for special discounts and offers.


Questions? Send us a message at:

www.longevityjunky.com


Follow us on social media:

Instagram: https://www.instagram.com/longevityjunkypodcast

Facebook: https://www.facebook.com/profile.php?id=61564965475593

Twitter: https://x.com/longevity_junky

Tiktok: https://www.tiktok.com/@longevityjunkypodcast


Hosted on Acast. See acast.com/privacy for more information.

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Longevity Junky - 102: Can we see mental illness on brain scans?
play

09/16/24 • 62 min

In this episode, Buck and Nikki sit down with renowned psychiatrist and brain disorder specialist, Dr. Daniel Amen, founder of Amen Clinics, to discuss groundbreaking brain imaging techniques like SPECT scans. Dr. Amen shares insights on diagnosing mental health issues through brain mapping and the role of brain health in overall longevity.


Dr. Daniel Amen's Free Brain Assessment:

https://brainhealthassessment.com/assessment


Full episode in video available on YouTube:

https://www.youtube.com/watch?v=jR0nhSfuZRQ


Questions? Send us a message at:

www.longevityjunky.com


Follow us on social media:

Instagram: https://www.instagram.com/longevityjunkypodcast

Facebook: https://www.facebook.com/profile.php?id=61564965475593

Twitter: https://x.com/longevity_junky

Tiktok: https://www.tiktok.com/@longevityjunkypodcast


Hosted on Acast. See acast.com/privacy for more information.

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What if preserving your body after death wasn’t science fiction—but science in progress?


In this mind-expanding conversation, James Arrowood of Alcor dives deep into the science and ethics of cryonics, explaining how ultra-cold preservation of human tissue could transform the future of medicine, organ banking, and even space travel. Learn how cryonics works, how Alcor operates as a non-profit, and what it means for our understanding of consciousness, trauma medicine, and longevity.


We explore the cutting-edge technology behind cryopreservation, why some scientists believe revival may be possible, and how preserving the brain could one day unlock new frontiers in medical research. Whether you're a skeptic or a believer, this episode will challenge how you think about life, death, and everything in between.


Learn more about Alcor:

https://www.alcor.org/


-


Questions? Send us a message at:

www.longevityjunky.com


Follow us on social media:

Instagram: https://www.instagram.com/longevityjunkypodcast

Facebook: https://www.facebook.com/profile.php?id=61564965475593

Twitter: https://x.com/longevity_junky

Tiktok: https://www.tiktok.com/@longevityjunkypodcast


Hosted on Acast. See acast.com/privacy for more information.

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FAQ

How many episodes does Longevity Junky have?

Longevity Junky currently has 36 episodes available.

What topics does Longevity Junky cover?

The podcast is about Health & Fitness, Exercise, Tech, Sleep, Sex, Mental Health, Wellness, Medicine, Fitness, Podcasts, Science, Longevity and Mindfulness.

What is the most popular episode on Longevity Junky?

The episode title 'Longevity Junky Trailer' is the most popular.

What is the average episode length on Longevity Junky?

The average episode length on Longevity Junky is 59 minutes.

How often are episodes of Longevity Junky released?

Episodes of Longevity Junky are typically released every 7 days.

When was the first episode of Longevity Junky?

The first episode of Longevity Junky was released on Jul 16, 2024.

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