Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
Longevity Junky - 128: Is Polyamory Good for Your Health?

128: Is Polyamory Good for Your Health?

03/17/25 • 74 min

Longevity Junky

What if rethinking relationships could unlock deeper connection, emotional well-being, and even longevity? In this episode of Longevity Junky, Nikki and Buck sit down with Dr. Joli Hamilton—research psychologist, certified sex educator, and relationship coach—to explore the world of consensual non-monogamy, jealousy, and alternative relationship dynamics.


Dr. Joli shares her personal journey from monogamy to a cohabiting triad, the emotional complexities of jealousy, and how embracing unconventional relationship structures can support mental and emotional health. Whether you’re curious about polyamory, navigating jealousy, or seeking deeper intimacy, this conversation breaks down the myths and highlights the transformative power of self-awareness and communication.


Learn more about Dr. Joli Hamilton:

https://www.jolihamilton.com/


Bioxcellerator is offering our listeners special discounts and offers on stem cell therapy. If you are interested, please reach out to Liz at [email protected].


Questions? Send us a message at:

www.longevityjunky.com


Follow us on social media:

Instagram: https://www.instagram.com/longevityjunkypodcast

Facebook: https://www.facebook.com/profile.php?id=61564965475593

Twitter: https://x.com/longevity_junky

Tiktok: https://www.tiktok.com/@longevityjunkypodcast


Hosted on Acast. See acast.com/privacy for more information.

plus icon
bookmark

What if rethinking relationships could unlock deeper connection, emotional well-being, and even longevity? In this episode of Longevity Junky, Nikki and Buck sit down with Dr. Joli Hamilton—research psychologist, certified sex educator, and relationship coach—to explore the world of consensual non-monogamy, jealousy, and alternative relationship dynamics.


Dr. Joli shares her personal journey from monogamy to a cohabiting triad, the emotional complexities of jealousy, and how embracing unconventional relationship structures can support mental and emotional health. Whether you’re curious about polyamory, navigating jealousy, or seeking deeper intimacy, this conversation breaks down the myths and highlights the transformative power of self-awareness and communication.


Learn more about Dr. Joli Hamilton:

https://www.jolihamilton.com/


Bioxcellerator is offering our listeners special discounts and offers on stem cell therapy. If you are interested, please reach out to Liz at [email protected].


Questions? Send us a message at:

www.longevityjunky.com


Follow us on social media:

Instagram: https://www.instagram.com/longevityjunkypodcast

Facebook: https://www.facebook.com/profile.php?id=61564965475593

Twitter: https://x.com/longevity_junky

Tiktok: https://www.tiktok.com/@longevityjunkypodcast


Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

undefined - 127: Lesley Paterson - Triathlon World Champion to Oscar Winner

127: Lesley Paterson - Triathlon World Champion to Oscar Winner

Oscar-winning screenwriter and five-time world champion triathlete—Lesley Paterson doesn’t just break barriers; she obliterates them. From pushing through brutal endurance races to fighting for All Quiet on the Western Front, her mindset is an absolute masterclass in resilience. We dive into her elite fitness strategies, how she overcame chronic Lyme disease, and the shocking connection between metabolic health and cancer.


Learn more about Lesley Paterson:

https://www.lesleypaterson.com/


Bioxcellerator is offering our listeners special discounts and offers on stem cell therapy. If you are interested, please reach out to Liz at [email protected].


Questions? Send us a message at:

www.longevityjunky.com


Follow us on social media:

Instagram: https://www.instagram.com/longevityjunkypodcast

Facebook: https://www.facebook.com/profile.php?id=61564965475593

Twitter: https://x.com/longevity_junky

Tiktok: https://www.tiktok.com/@longevityjunkypodcast


Hosted on Acast. See acast.com/privacy for more information.

Next Episode

undefined - 129: Which Longevity Supplements Should You Take?

129: Which Longevity Supplements Should You Take?

What supplements do two longevity junkies actually take? In this episode, Dr. Buck Joffrey and Nikki Leigh reveal their personal daily supplement stacks—the real-life regimens they follow to stay sharp, healthy, and (hopefully) young forever.


But here’s the kicker... not all supplements on store shelves are what they seem. Buck shares the shocking results of a study revealing that nearly half of herbal supplements don’t even contain what they claim. Nikki and Buck break down how to cut through the BS, which brands they trust, and why they only take what they know works.


Supplements mentioned in this episode:


Save 15% on all BrainMD supplements. Use code NIKKI15 at checkout: https://bit.ly/3sZEiRD


CoQ10 (Ubiquinol): https://amzn.to/4hzVWkZ


Tru Niagen® (Nicotinamide Riboside / NR): https://amzn.to/4iTxdck


Taurine: https://amzn.to/4jepfLd


Vitamin C (Liposomal). Use code NIKKI15 at checkout: https://bit.ly/3sZEiRD


Magnesium (Magtein): https://amzn.to/4iS2SuH


Vitamin D3 + K2: https://amzn.to/4kYZaS2


Spermidine: https://amzn.to/4kSyFxp


Fish Oil (Omega-3s): https://amzn.to/4kXyYXW


Krill Oil


Rapamycin (prescription)


Curcumin (Turmeric): https://amzn.to/4laVSez


Baby Aspirin (Enteric Coated)


Glutathione/NAC (N-Acetylcysteine)


Creatine (Smart Creatine). Use code NIKKI15 at checkout: https://bit.ly/3sZEiRD


Liposomal B-Complex Multivitamin (Methylated)


Daily Cialis (Low Dose)


Iodine (Perfect Iodine)


Adaptogens (Ashwagandha, L-Theanine, Magnesium blend). Use code NIKKI15 at checkout: https://bit.ly/3sZEiRD


Cocoa Flavanols (CocoaVia): https://amzn.to/4kOzqHX


-


Bioxcellerator is offering our listeners special discounts and offers on stem cell therapy. If you are interested, please reach out to Liz at [email protected].


Questions? Send us a message at:

www.longevityjunky.com


Follow us on social media:

Instagram: https://www.instagram.com/longevityjunkypodcast

Facebook: https://www.facebook.com/profile.php?id=61564965475593

Twitter: https://x.com/longevity_junky

Tiktok: https://www.tiktok.com/@longevityjunkypodcast


Hosted on Acast. See acast.com/privacy for more information.

Episode Comments

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/longevity-junky-577567/128-is-polyamory-good-for-your-health-87561668"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 128: is polyamory good for your health? on goodpods" style="width: 225px" /> </a>

Copy