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The 100 Year Lifestyle Podcast

The 100 Year Lifestyle Podcast

Dr Eric Plasker

The 100 Year Lifestyle Podcast is your trusting voice for living at 100% for 100 years and beyond. During our journey together you'll be entertained and inspired by powerful life-changing principles, amazing stories, great people, and many experts. You'll get breakthrough solutions for real, lasting, personal, and cultural change. We'll address key longevity principles for your health, energy, family, finances, relationships, environment, time management, leadership, and more.
Welcome to The 100 Year Lifestyle Community. Make the most of every day on your way to a sensational century.

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Top 10 The 100 Year Lifestyle Podcast Episodes

Goodpods has curated a list of the 10 best The 100 Year Lifestyle Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The 100 Year Lifestyle Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The 100 Year Lifestyle Podcast episode by adding your comments to the episode page.

Katelyn McCormack is a nurse and a parent who never asked to be an advocate for medical freedom. Katelyn's experience as a nurse and her interactions with her pediatrician changed her. She is now the author of the book SAFE AND EFFECTIVE? WHY MEDICAL FREEDOM IS WORTH FIGHTING FOR.
In this interview, Dr. Eric Plasker interviews Katelyn so that she could share her important story. If you are a parent, grandparent, thinking about being a parent, or a concerned citizen, you will be taken aback by her story.
Katelyn first learned about me through Dr. Jamie Lucia, a 100 Year Lifestyle Affiliate Chiropractor in Los Altos, CA, and we were introduced through our mutual relationship with Zen Honeycutt and Moms Across America.
Too many parents are having the same experience with their doctors and health care choices, and they do not know how to handle the situation she describes.
This interview will help you!
Are you able to ask your doctor questions about the procedures they are going to perform? Are they truly safe and effective? How safe? How effective? Do you get bullied when you ask or does your doctor take the time? Is the science real or bias?
The world is changing in unimaginable ways and it is vital that we all become aware.
Personally, I was very inspired by this interview and it made me want to speak up even more. Share this with every person you know. They will say thank you!!!

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The 100 Year Lifestyle Podcast - Escaping Political Oppression for a Better Life
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09/09/19 • 36 min

Dr. Sima Goel was a teenager growing up in Iran at the time of the Ayatollah Khomeini takeover. She was persecuted and had to flee for her life.
Her incredible story will touch you, shock you and inspire you It speaks to the danger of racial and religious persecution, as well as the destructive nature of censorship and overreaching power of government.
Dr. Sima Goel's perseverance is extraordinary and she is now living her 100 Year Lifestyle in Canada. Author of her autobiography Fleeing the Hijab, her book is a detailed account of her incredible journey.
http://www.fleeingthehijab.com/Sima arrived in Canada, penniless, unable to speak either English or French, having no family members other than her sisters with whom she had traveled. Despite suffering severe culture shock, she still found the strength to do what it took to become a Canadian, and worked, scrimped and saved for her education. After many years, she became a successful professional, fulfilling the dream of freedom that had fueled her youthful political protests, her flight into danger, her years of insecurity and her determination to help others.

Dr. Sima Goel has been practicing chiropractic since 1994. She obtained her wellness certification in 2006 and is currently working toward a degree in functional neurology. Dr. Sima Goel has shared her journey in many cities, such as New York, Philadelphia, Florida, Windsor and Montreal. She has also been an outstanding speaker in many organizations, from the Pink lady Woman of Action for ICRF, Cote St-Luc Library, CJA Mini Tune-Up for Freedom, CJAD and many more. Dr. Goel gives workshops on optimum health and well-being and writes a weekly column on health and wellness for a local newspaper. Dr. Goel lives in Montreal, Canada, with her loving husband and her two energetic teenage sons.

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Dr. Patrick Porter is back with great insights on how to take control of your brain to optimize your well-being, eliminate stress, and focus on living your best life every day, 100% for 100 years and beyond. We have a great discussion on artificial intelligence versus actual and Innate Intelligence which is especially relevant given the circumstances surrounding this issue in the world.
Your brain is a supercomputer that is exponentially more powerful than any other supercomputer. Too many of us waste our brain energy on things that are not important. You will learn how fear, anxiety, and stress reduce your brain power and take you away from your desired outcomes and goals.
BrainTap Your 100 Year Lifestyle
BrainTap has collaborated with Dr. Eric Plasker and The 100 Year Lifestyle to produce a new BrainTap 100 Year Lifestyle program within its platform. Together, our goal is to empower you to live YOUR ideal 100 Year Lifestyle rather than someone else's. When you register for their APP and search 100 Year Lifestyle, you will have access to 13 powerful sessions totaling 4 hours and 47 minutes of relaxing, important, and inspiring meditations including...

  • Developing Your 100 Year Vision
  • Focusing Motivation Into Massive Action
  • Activating the 3 Life Changing Principles
  • Tap Into Youthful Energy
  • Developing Health Habits
  • Start to Reset Your Health Priorities
  • Unlocking the Power of Your Internal and External Environment
  • Magnetizing Powerful Relationships
  • Harnessing the Power of Quality Time
  • Find the Infinite Flow of Your Finances
  • Activate Your Leadership Ascension
  • Set Your Plan to Enjoy a Sensational Century
  • 100 Year Lifestyle Affirmations

We are excited about supporting your desire to live your best life every day on your way to a sensational century, and Dr. Patrick Porter's message will support this opportunity for you.
Visit https://100YearLifestyle.com for more great information, and here's to a sensational century.

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De! and ! are kindred spirits, on a mission to wake people up to true health and your freedom to choose. I have been blessed to share the platform with him in several places where the truth and your family's health and well-being matter.
This is my 3rd interview with De!. It is very enlightening, powerful, and inspiring. I ask him a lot of the questions that people from around the country ask me and our network of doctors. Direct and important questions about issues like...

  • How did you know ahead of time what was happening?
  • What's behind all of the mandates and other radical changes?
  • How can I raise my family without being bullied?
  • Mandates
  • Pediatrics
  • Generational health
  • What options do I have for healthcare if I want to stay healthy?
  • Who is going to win?
  • How is this all going to end?
  • And many more!

As most of you know, De! is the founder of the non-profit, icandecide.org, and the most informative truth-telling show, thehighwire.com.
Put on your seatbelt and share this with everyone you know.
https://www.the100yearlifestyle.com/p...

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The 100 Year Lifestyle Podcast - Food Synergy and Plant Based Nutrition For All Seasons
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02/19/20 • 25 min

Synergy and Plant Based nutrition for all seasons is important if you want to optimize your health and well being. In this intriguing and enlightening interview, Dr. Plasker and Smita Daya discuss this synergy and how you can apply it to nourish your quality of life every day and your longevity.
Smita is an Ayurvedic Chef and Nutritionist who co-owns Olea Oliva Olive Oil and Balsamic Vinegar Tap Room in Marietta, GA with her husband Dilip, https://oleaoliva.com. Smita holds the following nutritional certifications:

  • "Plant-Based Nutrition" from The T. Colin Campbell Center for Nutrition Studies and eCornell.
  • "Ayurvedic Chef" and "State of Health" from Hale Pule, LLC, a recognized member of National Ayurvedic Medical Association (NAMA)
  • "Ayurveda Nutrition and Lifestyle" from SKK Ayurveda & Panchakarma, New Delhi, India.

Smita Daya worked in the legal field for 25 years prior to making this 100 Year Lifestyle career shift to follow her passion for healthy cooking.
Having lived in Zambia, South Africa and England, the Marietta, Georgia native creates some unique dishes and loves to “Spice Things Up’ in a healthy way. Smita learned cooking from a very young age from her grandmother and mother who taught her the importance of using super spices and how to incorporate them in everyday cooking.
Smita was recently featured as a Top Chef at the Atlanta Food Service Expo and Hospitality Foundation Education of Georgia. She has also taught cooking workshops at the Arts Institute of Atlanta and worked with Forsyth County Schools on Plant Based education.
Smita cooks with passion and loves to empower her customers to take control by making healthy food choices. It’s not difficult and it’s not about “giving up” food. Life is about making choices. Over time, making healthier choices as opposed to less healthy choices determines your path in life toward healthier outcomes, reducing the risk of disease, and promoting healthier active years as you age.
Doing the cooking workshops has helped us empower the consumers in making healthy choices where we strive to share our passion with you, the consumer in our store and online as we promote a food culture driven by nutrition, flavor, education, and excitement.

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The 100 Year Lifestyle Podcast - Super Fit and Purposeful City Councilman, Jack Christie, Making Waves
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09/17/19 • 20 min

Houston City Councilman Jack Christie is making waves in Houston, taking a stand for the health and well being of his community! And he should know first hand! Super fit at 70 years young, he has been living The 100 Year Lifestyle for decades.
In this episode, Jack talks about health, prescription medications, the politics of health care and what you and your family can do to educate yourselves and keep yourself healthy.
Jack is a native Texan, businessman, chiropractic physician and community leader. Jack’s broad range of experience has taken him through Houston’s numerous and richly diverse neighborhoods, and he is proud to serve the entire city as At-Large Position 5 Council Member.

Christie completed his pre-medical studies at San Jacinto College before receiving his Doctor of Chiropractic degree from Texas Chiropractic College. He also served in the Army Reserves Medical Corps for six years. He received a certificate in International Relations upon completion of graduate courses at the Bush School of Government at Texas A&M. Additionally, Christie finished seven graduate courses in International Relations at the University of St. Thomas. He owned the Memorial Chiropractic Clinic where he served over 20,000 patients (approximately 400,000 office visits). As a dedicated small business owner for over thirty years, Christie lends his expertise to the local business community through his position on the Board of Directors for the Spring Branch-Memorial Chamber of Commerce.

Christie’s previous elected positions prior to arriving at Houston City Council include his three terms as a State Board of Education board member and three terms on the Board of Trustees of Spring Branch Independent School District. Christie was elected President of Spring Branch ISD Board of Trustees (that year SBISD was chosen as the most outstanding school board in the state of Texas) and then during the 1990’s elected to three terms to the State Board of Education. Christie was appointed chairman by Governor George W. Bush and confirmed unanimously by the Texas Senate.

Christie’s background in science and education has made him a sought-after education and technology expert. He has appeared on NBC’s Today, ABC’s World News, CNN and CNN Money networks and has been quoted in the Wall Street Journal and New York Times and Time, Fortune and Wired magazines. After being selected from a pool of nominees by the state’s premier names in science, Dr. Jack Christie was inducted into the Texas Science Hall of Fame in 2000.

While an accomplished businessman and a recognized name in his many fields, Jack Christie is most clearly defined by his unrelenting drive to serve his community. For thirty-five years Christie organized and founded the Annual 5th Ward Ice Skating Party. He served on the Big Brothers, Big Sisters of Greater Houston Board of Directors for five years; he volunteered as a Big Brother himself for eight years and has had the unparalleled privilege of watching his “littles” grow into successful and self-assured adults in their own rights.

Jack is the proud father of John, Katherine and Patrick. He is an Eagle Scout. Jack has been an avid runner for more than forty-five years, competing and finishing marathons and the Ironman triathlon in Hawaii.

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The 100 Year Lifestyle Podcast - Unwinding Stress with Dr Kevin Gyurina

Unwinding Stress with Dr Kevin Gyurina

The 100 Year Lifestyle Podcast

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08/14/23 • 36 min

Dr. Kevin's message will help you unwind from stress to help your body heal and function better. After sustaining multiple injuries, Dr. Kevin found help through chiropractic care and other holistic methods to get his life back.
Through his show, Unwinding Stress on RVN Television, Kevin addresses these issues and opportunities that anyone can incorporate into their daily life. His show airs on Sunday and Monday mornings at 9:30 am est.
I first met Dr. Kevin at a seminar where we shared the platform and we immediately connected. His story of overcoming head injuries and other neurological challenges inspired me and the rest of the audience. I believe it will inspire you and give you hope and confidence regardless of your current situation.
Dr. Kevin is a big fan of The 100 Year Lifestyle and our conversation will make a difference for you.

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The 100 Year Lifestyle Podcast - Plasker Brothers Celebrate 100 Years of Chiropractic Practice
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02/02/22 • 25 min

This interview with my brothers, Dr. Jordan Plasker and Dr. Noel Plasker, was one of the most fun interviews I have ever done. While spending some quality PlayTime together in Atlanta for a family gathering, we came to this realization and made time to record this memorable message.
With over 100 years of chiropractic practice between us, we share very relevant personal and patient stories of health, healing, vitality, and longevity that will be as meaningful to your family as it is to ours.
Dr. Jordan Plasker practices in Montvale, NJ.
Dr. Noel Plasker practices in Ho-Ho-Kus, NJ.
Enjoy this meaningful podcast episode and apply the heartfelt wisdom to your own life and the way you raise your family. You will be much healthier for it in the long run.

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The 100 Year Lifestyle Podcast - A Vital COVID-19 Pandemic Perspective with Del Bigtree
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04/09/20 • 66 min

This is a passionate and compassionate interview with one of the top investigative reporters in the world, Del Bigtree of the HighWire.
Del Bigtree is one of the preeminent voices of the Vaccine Risk Awareness Movement. His career as an Emmy winning producer of the CBS talk show, The Doctors, changed profoundly when he produced the documentary VAXXED, which is credited with igniting a revolution against Pharmaceutical Tyranny around the world.
Now Del’s internet talk show, The HighWire, is the fastest-growing program in the Natural Health arena with over 40 million views, and his non-profit, ICANdecide.org, is leading worldwide investigations into drug and vaccine fraud that have already resulted in two winning lawsuits against US Government agencies, Health and Human Services and the National Institute of Health.
But Del is probably best known for his powerful speeches that weave shocking truth, searing wit and dynamic passion into an experience that is often described as electrifying.
Dr. Plasker and Del discuss:
✅The COVID-19 Pandemic, Lockdown, and The Epidemic of Fear
✅Real Data Review: How The Numbers Model has Changed and What This Means to You
✅Centenarians, Superinfections and The War on Germs
✅ICAN and Informed Consent: What It Is and Why It Matters
✅An Important, Recent CDC Announcement
✅Most Vulnerable vs. Least Vulnerable People
This passionate interview will inspire you, equip you with facts and eliminate your fear and expose you to underlying circumstances that will mobilize you to action.

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The 100 Year Lifestyle Podcast - Genetics, Lifestyle Choices, and Healthy Longevity with Dr. Yael Joffe, PhD
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05/30/23 • 41 min

What role does your genetics play in you living your ideal 100 Year Lifestyle? If you have been told you have a "family history" of heart disease, cancer, diabetes, or other condition, does that mean it is your destiny to also have that condition? The answer is a resounding NO, and Dr. Yael Joffe and I will share with you important life-changing insights that will inspire you and change your life.
In 2018, Dr. Yael Joffe founded 3X4 Genetics and now serves as its Chief Science Officer. Yael brings over 20 years of experience in nutrition, genetics, sound research, clinical practice, and scientific integrity to 3X4.

Yael is globally acknowledged as a leading expert in the field of nutrigenomics. In 2000, she was part of the team that built the first lifestyle genetics test, and since then has been responsible for the building of many others. She is the author of four books, The Power of Genetics, It’s Not Just Your Genes, Genes to Plate, and SNP Journal. Yael has been published in multiple peer-reviewed scientific journals, hosts the Power of Genetics podcast, and is a highly regarded speaker in genetics.
Yael and I were introduced by a mutual friend and had an instant bond over the science and lifestyle conversation that ensued. Yael is a strong advocate of The 100 Year Lifestyle and utilizes chiropractic, fitness, nutrition, and passionate living to live her life at 100:100, 100 percent for 100 years.
I was told at a very young age that I had a history of heart disease, cancer, and thyroid disease and that I should take medication for the rest of my life. I chose not to and lived my life differently. Now, as a 60-year-old man on zero meds, I am as healthy as I have ever been using all the principles of The 100 Year Lifestyle including trusting my body's Innate intelligence and using chiropractic care, nutrition, exercise, and meditation to function at my best.
Understanding the role of your genetics is vital. If you are ready to free yourself from your family history, learn a lot and live up to your potential, you will love this episode
Visit https://3x4Genetics.com to take the 3x4 Genetic Test.

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FAQ

How many episodes does The 100 Year Lifestyle Podcast have?

The 100 Year Lifestyle Podcast currently has 80 episodes available.

What topics does The 100 Year Lifestyle Podcast cover?

The podcast is about Finances, Health & Fitness, Chiropractic, Genetics, Nutrition, Success, Parenting, Leadership, Lifestyle, Wellness, Energy, Fitness, Podcasts, Self-Improvement, Education, Relationships, Health and Longevity.

What is the most popular episode on The 100 Year Lifestyle Podcast?

The episode title 'Speak Up & Lead - Finding Your Authentic Voice' is the most popular.

What is the average episode length on The 100 Year Lifestyle Podcast?

The average episode length on The 100 Year Lifestyle Podcast is 36 minutes.

How often are episodes of The 100 Year Lifestyle Podcast released?

Episodes of The 100 Year Lifestyle Podcast are typically released every 9 days, 18 hours.

When was the first episode of The 100 Year Lifestyle Podcast?

The first episode of The 100 Year Lifestyle Podcast was released on Jul 11, 2019.

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