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The 100 Year Lifestyle Podcast

The 100 Year Lifestyle Podcast

Dr Eric Plasker

The 100 Year Lifestyle Podcast is your trusting voice for living at 100% for 100 years and beyond. During our journey together you'll be entertained and inspired by powerful life-changing principles, amazing stories, great people and many experts. You'll get breakthrough solutions for real, lasting, personal and cultural change for your health, energy, family, finances, relationships, environement, time management, leadership and more.Welcome to The 100 Year Lifestyle Community. Make the most of every day on your way to a sensational century.
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Top 10 The 100 Year Lifestyle Podcast Episodes

Goodpods has curated a list of the 10 best The 100 Year Lifestyle Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The 100 Year Lifestyle Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The 100 Year Lifestyle Podcast episode by adding your comments to the episode page.

The 100 Year Lifestyle Podcast - Beating Addiction and Standing for Truth with Tia Severino
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05/06/22 • 32 min

Tia Severino is the host of The People's Truth on UI Media and Peepstv.org. A fearless force for truth and a stand for people, Tia has overcome a lot to get to this place.
With a history of addiction to Methamphetamines, Tia overcame and continues to overcome every day. Her faith in God and her strong desire to make a difference have made her a force in the health freedom movement.
"Underestimate me, that'll be fun", Tia says with a confident look in her eye as she takes on the world of mandates that are harming so many children and adults today. Her personal experience with a vaccine-injured child has led her to this path, and her story will awaken your own voice as a vehicle for change.
She is also one of the leaders behind Next-Steps.info on June 3-4, 2021, a very important event happening in the Atlanta area. The list of speakers includes some of the top doctors, researchers, media personalities and scientists in the world. Do not miss this opportunity to get tickets while they are still available by going to Next-Steps.info.
Taking on addiction, V injuries, and cancel culture can wear you down. Tia's strength and story can build you up. Please share this episode with your family, friends, and loved ones who are dealing with any type of addiction as well as the people who could use a good dose of inner strength!

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Katelyn McCormack is a nurse and a parent who never asked to be an advocate for medical freedom. Katelyn's experience as a nurse and her interactions with her pediatrician changed her. She is now the author of the book SAFE AND EFFECTIVE? WHY MEDICAL FREEDOM IS WORTH FIGHTING FOR.
In this interview, Dr. Eric Plasker interviews Katelyn so that she could share her important story. If you are a parent, grandparent, thinking about being a parent, or a concerned citizen, you will be taken aback by her story.
Katelyn first learned about me through Dr. Jamie Lucia, a 100 Year Lifestyle Affiliate Chiropractor in Los Altos, CA, and we were introduced through our mutual relationship with Zen Honeycutt and Moms Across America.
Too many parents are having the same experience with their doctors and health care choices, and they do not know how to handle the situation she describes.
This interview will help you!
Are you able to ask your doctor questions about the procedures they are going to perform? Are they truly safe and effective? How safe? How effective? Do you get bullied when you ask or does your doctor take the time? Is the science real or bias?
The world is changing in unimaginable ways and it is vital that we all become aware.
Personally, I was very inspired by this interview and it made me want to speak up even more. Share this with every person you know. They will say thank you!!!

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The 100 Year Lifestyle Podcast - Natural Healing From Hippocrates

Natural Healing From Hippocrates

The 100 Year Lifestyle Podcast

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10/07/19 • 38 min

In this episode, Dr. Eric Plasker interviews Brian Clement, PhD, LN and Director of the Hippocrates Health Institute in Florida where people from all over the world go to heal from chronic disease.
Drs. Plasker and Clement will inspire you and give you the confidence to make lifestyle changes to improve your quality of life dramatically, regardless of your current health condition. If you or your love ones suffer from any type of chronic illness or acute condition, this interview is a must!
They discuss nutrition, cleansing, the nervous system, environment, mental health strategies and much more they can make a difference for you right away!

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The 100 Year Lifestyle Podcast - Escaping Political Oppression for a Better Life
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09/09/19 • 36 min

Dr. Sima Goel was a teenager growing up in Iran at the time of the Ayatollah Khomeini takeover. She was persecuted and had to flee for her life.
Her incredible story will touch you, shock you and inspire you It speaks to the danger of racial and religious persecution, as well as the destructive nature of censorship and overreaching power of government.
Dr. Sima Goel's perseverance is extraordinary and she is now living her 100 Year Lifestyle in Canada. Author of her autobiography Fleeing the Hijab, her book is a detailed account of her incredible journey.
http://www.fleeingthehijab.com/Sima arrived in Canada, penniless, unable to speak either English or French, having no family members other than her sisters with whom she had traveled. Despite suffering severe culture shock, she still found the strength to do what it took to become a Canadian, and worked, scrimped and saved for her education. After many years, she became a successful professional, fulfilling the dream of freedom that had fueled her youthful political protests, her flight into danger, her years of insecurity and her determination to help others.

Dr. Sima Goel has been practicing chiropractic since 1994. She obtained her wellness certification in 2006 and is currently working toward a degree in functional neurology. Dr. Sima Goel has shared her journey in many cities, such as New York, Philadelphia, Florida, Windsor and Montreal. She has also been an outstanding speaker in many organizations, from the Pink lady Woman of Action for ICRF, Cote St-Luc Library, CJA Mini Tune-Up for Freedom, CJAD and many more. Dr. Goel gives workshops on optimum health and well-being and writes a weekly column on health and wellness for a local newspaper. Dr. Goel lives in Montreal, Canada, with her loving husband and her two energetic teenage sons.

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The 100 Year Lifestyle Podcast - Your 100 is Coming, You Make the Call!

Your 100 is Coming, You Make the Call!

The 100 Year Lifestyle Podcast

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07/11/19 • 18 min

Welcome to The 100 Year Lifestyle Podcast and the exciting opportunity of a super healthy, long life. Research indicates that 100 Year Old people are one of the world's fastest growing groups.
In this episode you will CALCULATE YOUR MINIMUM POTENTIAL YEARS REMAINING, embrace your longevity potential and create a compelling vision for your extended life.
Nursing homes and assisted living centers are popping up like coffee shops as our aging parents and grandparents were blindsided by their extended life. This doesn't have to be your destiny.
Capitalize on your advance notice. Experience a new way of aging and raising a family so that you get there in style with health and vitality while you enjoy the journey every step of the way.
www.100YearLifestyle.com

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The 100 Year Lifestyle Podcast - A Strong Voice for Truth, Family, and Body Autonomy
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12/13/23 • 55 min

This interview is very special to me and I believe it will be for you. I believe my guest will go down in history as a true American hero one day, and I cannot imagine how different my life could have been had I not met her back in the late 1980s.
With a full-court censorship press happening in the world, strong voices like our guests are more important than ever. She is a hero to so many others, and it irks me that I cannot put her name in the title of this podcast because if I do, you might not get to hear it.
Please listen, SHARE LIKE CRAZY, and support her cause. The health of your children, and this country, may depend on it.

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The 100 Year Lifestyle Podcast - Unwinding Stress with Dr Kevin Gyurina

Unwinding Stress with Dr Kevin Gyurina

The 100 Year Lifestyle Podcast

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08/14/23 • 36 min

Dr. Kevin's message will help you unwind from stress to help your body heal and function better. After sustaining multiple injuries, Dr. Kevin found help through chiropractic care and other holistic methods to get his life back.
Through his show, Unwinding Stress on RVN Television, Kevin addresses these issues and opportunities that anyone can incorporate into their daily life. His show airs on Sunday and Monday mornings at 9:30 am est.
I first met Dr. Kevin at a seminar where we shared the platform and we immediately connected. His story of overcoming head injuries and other neurological challenges inspired me and the rest of the audience. I believe it will inspire you and give you hope and confidence regardless of your current situation.
Dr. Kevin is a big fan of The 100 Year Lifestyle and our conversation will make a difference for you.

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The 100 Year Lifestyle Podcast - A Relevant and Meaningful Rant with Dr. Eric Plasker
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06/07/23 • 37 min

In this 100 Year Lifestyle Podcast episode, Dr. Eric Plasker delivers a relevant and meaningful rant about many important topics that affect you and your loved ones including...

  • Clarifying 100% for 100 years
  • The first 100
  • The second 100
  • Family history
  • Genetics vs. lifestyle
  • Life expectancy decline
  • Statin drugs
  • Dangers of long-term medication usage
  • Human potential
  • The power of choice
  • The urgency of the times
  • much more

I pack a lot into this 36 minutes including patient stories, research, statistics, demographics, 100 Year Lifestyle Principles, and of course the action steps that you can take right now to make your health and life better.
Join me on this journey. In spite of the insanity of the world, your best is yet to come.

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The 100 Year Lifestyle Podcast - The Right Place at the Right Time with Ryan Frederick
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05/16/23 • 40 min

In this episode of The 100 Year Lifestyle Podcast, Dr. Plasker conducts a very interesting interview with Ryan Frederick, the author of the bestselling book, Right Place, Right Time: The Ultimate Guide to Choosing a Home for the Second Half of Life. Ryan is as passionate about longevity as Dr. Plasker and his perspective on where you should live is insightful.
According to Ryan, "Place plays a significant yet often unacknowledged role in health and happiness.

The right place elevates personal well-being. It can help promote purpose, facilitate human connection, catalyze physical activity, support financial health, and inspire community engagement. Conversely, the wrong place can be detrimental to health, as the COVID-19 pandemic has highlighted. In Right Place, Right Time, Ryan Frederick argues that where you live matters enormously—especially during the second half of your life.

Ryan Frederick is a recognized thought leader on the intersection of place and healthy longevity. Ryan was called to this and has been studying this concept since college. You will truly appreciate his insights.
You can order his book and learn more at https://Here.life

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The 100 Year Lifestyle Podcast - Genetics, Lifestyle Choices, and Healthy Longevity with Dr. Yael Joffe, PhD
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05/30/23 • 41 min

What role does your genetics play in you living your ideal 100 Year Lifestyle? If you have been told you have a "family history" of heart disease, cancer, diabetes, or other condition, does that mean it is your destiny to also have that condition? The answer is a resounding NO, and Dr. Yael Joffe and I will share with you important life-changing insights that will inspire you and change your life.
In 2018, Dr. Yael Joffe founded 3X4 Genetics and now serves as its Chief Science Officer. Yael brings over 20 years of experience in nutrition, genetics, sound research, clinical practice, and scientific integrity to 3X4.

Yael is globally acknowledged as a leading expert in the field of nutrigenomics. In 2000, she was part of the team that built the first lifestyle genetics test, and since then has been responsible for the building of many others. She is the author of four books, The Power of Genetics, It’s Not Just Your Genes, Genes to Plate, and SNP Journal. Yael has been published in multiple peer-reviewed scientific journals, hosts the Power of Genetics podcast, and is a highly regarded speaker in genetics.
Yael and I were introduced by a mutual friend and had an instant bond over the science and lifestyle conversation that ensued. Yael is a strong advocate of The 100 Year Lifestyle and utilizes chiropractic, fitness, nutrition, and passionate living to live her life at 100:100, 100 percent for 100 years.
I was told at a very young age that I had a history of heart disease, cancer, and thyroid disease and that I should take medication for the rest of my life. I chose not to and lived my life differently. Now, as a 60-year-old man on zero meds, I am as healthy as I have ever been using all the principles of The 100 Year Lifestyle including trusting my body's Innate intelligence and using chiropractic care, nutrition, exercise, and meditation to function at my best.
Understanding the role of your genetics is vital. If you are ready to free yourself from your family history, learn a lot and live up to your potential, you will love this episode
Visit https://3x4Genetics.com to take the 3x4 Genetic Test.

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FAQ

How many episodes does The 100 Year Lifestyle Podcast have?

The 100 Year Lifestyle Podcast currently has 75 episodes available.

What topics does The 100 Year Lifestyle Podcast cover?

The podcast is about Finances, Health & Fitness, Chiropractic, Genetics, Nutrition, Success, Parenting, Leadership, Lifestyle, Wellness, Energy, Fitness, Podcasts, Self-Improvement, Education, Relationships, Health and Longevity.

What is the most popular episode on The 100 Year Lifestyle Podcast?

The episode title 'Speak Up & Lead - Finding Your Authentic Voice' is the most popular.

What is the average episode length on The 100 Year Lifestyle Podcast?

The average episode length on The 100 Year Lifestyle Podcast is 36 minutes.

How often are episodes of The 100 Year Lifestyle Podcast released?

Episodes of The 100 Year Lifestyle Podcast are typically released every 11 days, 14 hours.

When was the first episode of The 100 Year Lifestyle Podcast?

The first episode of The 100 Year Lifestyle Podcast was released on Jul 11, 2019.

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