Top 4 Health And Wellness Podcasts

Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring together the world's foremost experts, from world-class researchers and best-selling authors to elite athletes and coaches, sharing their insights about how to make the most of your personal and professional life. If you're looking for an entertaining format to help optimize your own health, wellness and performance through such evidence-based practices, this is the place for you!
The Coaching Lab podcast is hosted by Dr. Brad Cooper, who brings a uniquely expansive background to the table. He has a PhD in performance psychology along with Masters degrees in both physical therapy (MSPT) and business (MBA) and a Bachelors degree in biology. He is CEO/Co-founder of Catalyst Coaching, an internationally recognized speaker, and elite masters endurance athlete (11 time Ironman, including 4 times at the Hawaii Ironman World Championship, winner of the 2-person 3,000 cycling Race Across America and 2:47 marathoner). Most importantly, he's husband to Suzanna (celebrating 30 years of marriage) and Dad to three amazing kids, now ages 30, 28 and 25. You can tap into Dr. Cooper's "NOT DONE YET!" (Fitness & Life After 50) publication free of charge at https://betterpath.substack.com/

The Capturing Essence for Care podcast is a growing hub of life story resources and information. On this podcast we discuss the power of life stories, why they matter and how they can impact our healthcare system. We dive into various ways we can capture our own essence and have meaningful conversations about all types of storytelling methods, including through writing, video, voice, visuals and so much more!

In each episode, Lisa invites guests and listeners to share ideas and insights from their own experiences. Join us for solo episodes and interviews with diverse storytellers including personal historians, digital storytellers, guided autobiography instructors, healthcare practitioners and many more!

If you're going to learn about using essential oils safely, get your information from someone who doesn't profit from selling them. Lea Jacobson is an essential oil safety expert with the honor of educating over a million health-conscious families on safe remedies for themselves and their loved ones.

The Survivorship Project is a podcast dedicated to sharing inspiring stories of cancer survivors and thrivers who have defied the odds, expert insights from leading health professionals and holistic healers, and practical tools for thriving beyond a diagnosis. This show is a beacon of hope, resilience, and empowerment for anyone navigating the survivorship journey—whether in recovery, treatment, or supporting a loved one.

Welcome to the Inspiring HER Podcast!
I'm Elise, your go-to gal for elevating your life, starting with YOU!
Women and Mothers are powerful. As a Mum of 3 and health enthusiast, I'm bringing you conversations with my guests and friends that will give you practical tips, creative ideas and advice to step into your power. I hope to inspire you to focus on your personal growth, health, wellness and wake up, everyday, feeling inspired to be a better YOU.

Each episode is designed to inspire and support you in balancing your roles as a mother, partner, and woman. Discover simple yet effective strategies for nurturing your self love and maintaining a beautiful, abundant life.
Join me as I explore topics like women's health, nourishment and nutrition to self-care routines, mindful parenting, and much more.

Each week you will find the inspiration you need to transform your life and your perspective. Subscribe now and join the journey to a more full filled, healthy lifestyle where you will find your glow!
Welcome beauty, you’ll love it here! Love, Elise x

Welcome to Season 3 of Dani Dots' podcast, full of life and laughter! Join me for the ride – who knows where the conversation will take us?

It’s 2025, and I’m beyond excited to be back behind the mic like I never took a 3-month break! I’ve got some interesting things to share, and I can’t wait to dive in.

As for this season, I’m not putting it in a box just yet. With my 38th birthday around the corner, I’ve got plenty to look forward to, and nothing to complain about!

Let's see where this journey goes.

We're constantly getting to know our minds. And when we have guests, we get to know them behind their public image, so that you can get to know them beyond their Social Media presence. Mental health awareness and inclusivity across the human spectrum (especially with the LGBTQ+ community) is near and dear to us. We find the beauty in vulnerability. Please subscribe to our YouTube channel (@PardonMyMind) to continue supporting us, as these episodes can be WATCHED as well! Follow us on Instagram @pardonmymindpod and on Facebook @pardonmymindpod. *Theme music by Matcha Dacha.*

Crystal Hicks has appeared in over 15 soap opera magazines as a print model. She worked in three major motion films as an extra. Crystal worked in Fallen, starring Denzel Washington, Beloved, starring Oprah Winfrey, and Snake Eyes, starring Nicholas Cage. She also appeared in a few independent films. Crystal Hicks Is an Entrepreneur, Freelance Journalist, and Podcaster. She interviewed Wendy Williams, Kirk Franklin, Fat Joe, Keyshia Cole, Jadakiss, comedian TK Kirkland, Pistol Pete, Steve Lobel etc. She now hosts her own Podcast called, "Let's Talk About This" on YouTube. She discusses a variety of topics but mostly focuses on mental health and wellness, and how it affects society in general, mainly in the black community.
#mentalhealth #mentalhealthtips #mentalwellness #mentalhealthconversations #menandmentalhealth #mentalhealthtopics

Fitness expert Amy Kiser Schemper, MS, CPT, interviews guests and helps you make sense of the latest in the fitness and nutrition world. Amy is known for her positive energy and no-nonsense approach while encouraging her clients to show up, keep moving & be where you are today.

Sponsored by UseBarry.com
Join Dan as he unravels the success stories of top business and practice owners, diving deep into their challenges and victories. A blend of inspiring conversations and actionable insights, The DM Show empowers you to elevate your business and enrich your life. Whether you want to boost your business acumen or personal growth, "The DM Show" is your guide to achieving greatness.

A feminist current events/social commentary podcast where we discuss politics, health and wellness and women's rights issues.

Welcome to Well Dukes, a health and wellness podcast brought to you by Well Dukes (formally Health Promotion). Our mission is to provide information, programming and services to JMU students that helps them lead healthy and productive lives. With each episode you'll hear conversations that we hope may change what you know, how you think, and what you do in regard to your overall wellness. If you have a question about something we discuss or would like to contact us, email [email protected]. Artwork created by Josh See and Michael Medline.

Undimmed is about living a clear life, a life without dimmers, things we consume or do to ease discomfort, silence intuition, or simply soften the edges of the day-to-day experience of being human. Dimmers can include unhealthy or escapist relationships with all kinds of things, such as alcohol, work, perfectionism, spending, sex, food, even generosity. Undimmed is about tuning into our truest selves, making choices for positive change, and reclaiming power, agency, and freedom from unwanted habits. Host Cecily Mak, a former Silicon Valley executive, is joined in conversation with known and lesser-known people who are all here to share their journeys to a clearer life.

Welcome to 'The Vitality System Podcast,' hosted by Kyle Gonzalez, a passionate advocate for holistic health and wellness. In this podcast, we dive deep into the multifaceted world of health, wellness, performance, and longevity, equipping you with the latest and most effective tools, strategies, and insights. Join Kyle, an athlete turned health expert, as he shares his wealth of knowledge and experience, from rigorous academic study to real-world application. This podcast goes way beyond just sharing health tips and information. It's an empowering journey toward understanding and harnessing the true essence of vitality. It's an exploration of how to get the most out of yourself so you can do more and be more. Each episode offers a short and digestible blend of personal anecdotes, scientific research, and practical advice tailored to help you redefine and achieve your health goals. Your time and attention are valuable resources, so we'll break down complex health topics and give you actionable insights that you can actually use. We cover all aspects of health, wellness, performance, and longevity, giving you the insights and guidance necessary to create your own personalized approach to a healthy life. Whether you're just starting your wellness journey or seeking to elevate it, 'The Vitality System Podcast' offers a unique, adaptable approach to health that resonates with the challenges and realities of modern life. Navigating the health and wellness landscape alone can be daunting. With 'The Vitality System Podcast,' you can engage with a community that's redefining what it means to be healthy. You can discover ways to bridge the growing gap between knowledge and action. You can be an active participant in your health journey instead of a passive bystander. So tune in to transform your understanding of health and wellness and take control of your journey toward lifelong vitality. I always say the best way to predict the future is to create it, so here’s to creating a healthier tomorrow, today.

Explore the world of aesthetics - from plastic surgery to spa treatments and beauty products - with master esthetician and educator Briana Christine, along with plastic surgeon Dr. Rouzbeh Kordestani and lifestyle designer Teresa Collins!
No stone is left unturned as we deep dive into learning about plastic surgery procedures, understanding beauty treatments and getting the skinny on all the products we love.
Underneath it all, Briana Christine and Dr. Kordestani discuss how we utilize these tools to enhance our lives and connect with the world around us through the power of the beauty industry.

Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary.
Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness.
I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal toxic. Through my journey, I not only healed myself but also gained a tremendous amount of knowledge. I discovered game-changing tools and met a ton of incredible people who have honestly changed my life. I transformed my home into the ultimate wellness haven, and it's my passion and purpose to share these stories and experiences with you.
On this show, I will deep dive into how you can improve your health and well-being. I will share the best tools and techniques for optimal wellness, including infrared sauna benefits and how to choose a sauna for your home or business. I will teach you how to harmonize your home with simple feng shui practices and how to create more wealth and abundance with a bagua map. PLUS, I will be answering your frequently asked questions about saunas in "Ask Jen" minisodes.
Every week, you will hear inspiring real-life stories and learn actionable steps you can take to build a healthier life and home. I will interview clients I have coached and experts in various fields. Our conversations will be loaded with insightful ways you can incorporate these practices and tools into your daily wellness wheel.
If you are looking for ways to optimize your health and elevate your home, this show is for you. Get ready for life-changing stories and take action to create YOUR HOME that heals. Subscribe now, and don't miss an episode.
Visit the website: www.jenhellerlifestyle.com
Connect with me on Instagram: @jenhellerlifestyle
Watch my YouTube videos: @JenHellerLifestyle
Email me @ [email protected]

A podcast for those with a long history of doing loads of diets after diets, now wanting solutions and the recipes for unlearning dieting rules, strict control protocols, old food narratives, by learning to eat normally again.

Learn to eat the same on a Saturday that you do on Monday.

No more counting calories and macros. Now you “count” bio individual cues like hunger, cravings, satisfaction, fullness, energy, mood, sleep and more. By knowing your own body and how it responds to certain foods you can eat stress free for life and the real transformation can begin.

ABOUT THE HOST

Linda is a certified fit pro and transformational coach passionate about fitness, food and nutrition. She has helped her clients minimise their mental energy and time spent thinking about food freeing them up for other pursuits and success in life.

Website is https:www.weightminders.club (although it is being rebuilt at the moment)
CONTACT DETAILS

INSTAGRAM - @allisol
FACEBOOK - https://www.facebook.com/mybrilliantbeyond
www.weightminders.club
[email protected]

Hosted on Acast. See acast.com/privacy for more information.

Marketing insights for dietary supplement business growth. Bobby Hewitt is a supplement marketing expert with over 12 years of industry experience. Maximize e-commerce and direct-to-consumer sales of dietary supplements.

Marketing dietary supplements is different. If you’re a dietary supplement, functional food, or beauty care brand selling direct-to-consumers online, you can’t sell like the average eCommerce store. The rules of marketing are different for you.

Discover what works in dietary supplement marketing.

If you’re a dietary supplement brand, this show will uncover:
- How to maximize your marketing
- What are the Latest Supplement Trends?
- How to use YouTube ads to grow a health supplement business
- What is the best way to grow a supplement brand?
- How to grow a supplement company to $5 Million and more
- What are the best supplement marketing strategies that work
- Is a supplement business profitable
- Who buys supplements
- Supplement funnel hacking
- How to start a dietary supplement business or functional food brand
- And much more

Welcome to The Ohio Masonic Communities' podcast Senior Living Today! In this podcast, we will be discussing all aspects of senior living. From debunking myths about senior living to caregiving tips and health and wellness advice for seniors, we are here to answer all of your questions, and what life is like at our communities. We are excited to share our expertise on a variety of senior living topics, with a new podcast every two weeks. We will have a wide variety of guests ranging from experts in the field to those living their best life in one of our communities.

I like going on walks, so join me. I swear I'll figure out the cover art soon but until then: Walks w/ Christian

A transformative podcast where we engage in heartfelt conversations with inspiring individuals from all walks of life. Each episode delves into their unique knowledge and experiences, exploring how they’ve navigated their own journeys of growth in mind, body, and spirit.

This is a Podcast where we shine the spotlight on nurses and healthcare leaders who are doing great work in their Communities, Organizations, their business as well as in their lives. In each episode we delve into the lives of these amazing professionals who will be sharing their stories of hope, success, innovation and leadership in their organizations as well as in their communities .Tune in on You tube or on Spotify and be inspired.

You tube

Eva M Francis

*It is never too late to feel AMAZING!*

Welcome to the place where you are allowed to Redesign your Midlife!
Are you a midlife woman craving a happier, healthier, and longer life? Are you ready to prioritize your well-being like never before? Do you find yourself yearning to shed those extra pounds, unlock the mysteries of menopause, navigate your midlife mental health challenges, or simply achieve optimal wellness?
You are not alone. I'm your host Lesley McShane and I am on the same path as you in real time! It is my greatest desire to have all my health and wellness questions answered so that I can share them with you. So join me on this transformative journey as I dive deep into the topics that matter most to you.

Get ready to be inspired, educated, and uplifted as I share fitness information and motivation, as well as, expert insights, practical tips, and personal stories that resonate with your own journey. It's time to prioritize yourself, rediscover your power, and embrace the vibrant life you deserve.

Make sure to find me at all of the following places:
GRAB YOUR FREE GUIDE: 4 Steps to Prioritizing Your Health And Wellness This Week (And Actually Doing It): https://lesleylmcshane.com/guide

Website: www.lesleylmcshane.com

Instagram: https://www.instagram.com/lesleylmcshane

Email: [email protected]

Facebook: https://www.facebook.com/groups/redesigningmidlife/

Sign up for the newsletter: https://RedesigningMidlifeWeeklyUpdate.gr8.com/

Join host Sarah Haas, Women’s Weight Release Expert and Body Love Coach, for real talk about releasing weight, boosting your metabolism, mastering your mindset, and taking control of your health and your life in midlife, menopause, and beyond. Overall wellness is not just about food and exercise, it’s nourishing your body and mind, creating confidence, and feeling good in your body. Listen as experts weigh in on hot topics such as women's health, feminine wisdom, self-care, alternative therapies, holistic modalities, and thriving through the challenges of midlife.

The Good, the Bad, and the Reality – Your Source of Strength, Hope, and Support.

Diagnosed with Parkinson’s in 2010 at age 40, Bryce Perry has spent over 15 years navigating the daily challenges, unexpected changes, and surprising lessons that come with living with a progressive disease. Through it all, he’s found purpose, perspective — and plenty of humor.

Living with Parkinson’s is a real, raw, and often surprisingly funny podcast that explores what life is truly like with Parkinson’s. Whether you’re newly diagnosed, deep into your journey, or supporting someone who is, this show delivers honest stories, practical advice, and a healthy dose of encouragement.

From medication and mindset to relationships, work, identity, and adapting to constant change, Bryce dives into the good, the bad, and — most importantly — the reality of life with Parkinson’s. It’s a podcast built on truth, resilience, and the belief that you can still live fully, even when life looks different than expected.

Listeners say:

“You nailed it. I thought I was alone until I found your videos.”

“I laughed out loud... and then cried. This is exactly what I needed today.”

“Bryce says what we’re all thinking but don’t always have the words for.”

“Your honesty and humor are a gift. Please keep sharing.”

New episodes every week. Subscribe and join a growing community of people who are doing life today — together.

The Holistic Ritual is a community and audio program for holistic-minded humans. Dedicated to exploring Wellness, Philosophies, Spirituality, Personal Development, and more - We dive into practices and thought-provoking topics with the purpose of stimulating anyone wanting to evolve into their highest being. Our show aims to cultivate and inform those seeking a balanced mind, body, and spirit lifestyle. Hosted by Kamela Celeste - IIN Holistic Health Coach, NASM CPT, Pilates Instructor, and Yogi.
Formerly "The Mindfully Lifted Project"

Masters of Ceremony is a podcast led by artist and ceremonialist, Andrew Askaripour. MoC’s aim is to merge the worlds of Andrew's passions of Spirituality, Hip-Hop, Photography/Film, Sacred Plant Medicines, and the beauty of ceremony in order to educate, inspire, and strengthen others.
Born of Jamaican and Iranian descent, Andrew humbly walks a path of service in order to honor and give thanks to his ancestors and elders for helping guide him towards rediscovering these ancient and universal forms in which all communities gather, heal, and grow together. Apprenticing for many years with initiated teachers and elders of several traditions has provided Andrew with an immense respect and understanding of the responsibility of what it is to carry and share these sacred teachings with the upmost reverence and integrity.
From his years involved within the New York Hip-Hop scene, to studying with various wise medicine men and women of Central and South America, Andrew has gained a distinct outlook on life that allows him to connect with the hearts, minds, and spirits of his fascinating guests, who are each on the way to becoming true masters of their crafts. Through sitting down with these remarkable individuals, and sharing insights from his own journey, Andrew invites you onto his journey of learning, exploration, and growth.
Welcome to Masters of Ceremony.