Top 5 Health And Wellness Podcasts

Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring together the world's foremost experts, from world-class researchers and best-selling authors to elite athletes and coaches, sharing their insights about how to make the most of your personal and professional life. If you're looking for an entertaining format to help optimize your own health, wellness and performance through such evidence-based practices, this is the place for you!
The Coaching Lab podcast is hosted by Dr. Brad Cooper, who brings a uniquely expansive background to the table. He has a PhD in performance psychology along with Masters degrees in both physical therapy (MSPT) and business (MBA) and a Bachelors degree in biology. He is CEO/Co-founder of Catalyst Coaching, an internationally recognized speaker, and elite masters endurance athlete (11 time Ironman, including 4 times at the Hawaii Ironman World Championship, winner of the 2-person 3,000 cycling Race Across America and 2:47 marathoner). Most importantly, he's husband to Suzanna (celebrating 30 years of marriage) and Dad to three amazing kids, now ages 30, 28 and 25. You can tap into Dr. Cooper's "NOT DONE YET!" (Fitness & Life After 50) publication free of charge at https://betterpath.substack.com/

This podcast is for health and wellness business owners that want and need to give their business the treatment plan it deserves and needs. So that you can create more time back in your lives to give you the income you deserve and work hard for and to create more freedom and flexibility in your lives to enjoy the things you love to do. Whether you are a physiotherapist and osteopath, a sports therapist or maybe a Pilates studio owner, I'm Katie Bell, and I'm determined to share with you bite-sized episodes full of tried and tested tips from my own real experience of growing a successful physiotherapy and wellness clinic and from working with many businesses to do the same. So if you're tuning in and feel like you're on a hamster wheel of patients admin, life constantly juggling working and being with the family, and feel like you're doing a rubbish job at both not making the income you thought you would by running a business and generally feeling overwhelmed with everything that you have to do, then keep listening.

For just three letters, E-A-T is a loaded word for those with dietary restrictions. It's not as simple as just putting food on your plate when your fuel is plotting against you. Join former magazine editors Erica and Jules as they talk about everything gluten-free (and more) with food restrictions, and a life led well avoiding the food that hates you.

Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary.
Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness.
I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal toxic. Through my journey, I not only healed myself but also gained a tremendous amount of knowledge. I discovered game-changing tools and met a ton of incredible people who have honestly changed my life. I transformed my home into the ultimate wellness haven, and it's my passion and purpose to share these stories and experiences with you.
On this show, I will deep dive into how you can improve your health and well-being. I will share the best tools and techniques for optimal wellness, including infrared sauna benefits and how to choose a sauna for your home or business. I will teach you how to harmonize your home with simple feng shui practices and how to create more wealth and abundance with a bagua map. PLUS, I will be answering your frequently asked questions about saunas in "Ask Jen" minisodes.
Every week, you will hear inspiring real-life stories and learn actionable steps you can take to build a healthier life and home. I will interview clients I have coached and experts in various fields. Our conversations will be loaded with insightful ways you can incorporate these practices and tools into your daily wellness wheel.
If you are looking for ways to optimize your health and elevate your home, this show is for you. Get ready for life-changing stories and take action to create YOUR HOME that heals. Subscribe now, and don't miss an episode.
Visit the website: www.jenhellerlifestyle.com
Connect with me on Instagram: @jenhellerlifestyle
Watch my YouTube videos: @JenHellerLifestyle
Email me @ [email protected]

Welcome to Well Dukes, a health and wellness podcast brought to you by Well Dukes (formally Health Promotion). Our mission is to provide information, programming and services to JMU students that helps them lead healthy and productive lives. With each episode you'll hear conversations that we hope may change what you know, how you think, and what you do in regard to your overall wellness. If you have a question about something we discuss or would like to contact us, email [email protected]. Artwork created by Josh See and Michael Medline.

Hosted on Acast. See acast.com/privacy for more information.

​The healYOUnaturally Wellness Podcast is a series covering topics ranging from the integrative approach to healing, holistic health, functional nutrition, real food, and healthiFIED recipes-- (think of delicious and nutritious minus the guilt or fake ingredients) all wholesome!
I will be addressing stress, sleep disorders, mental health, fitness, hormonal imbalances, detoxing with herbs (from mold, stealth infections, etc..), and the right supplements/foods. All about natural living and healthy lifestyle, holistic parenting, DIY, empowering each other, motherhood, and other health hacks and tips to guide you and provide solutions to improve yours and your family's health! Brought to you by Astrid from healyounaturally.com

Join Johnjay, the charismatic host of the top-rated Johnjay and Rich show on iHeartRadio, and his trusted doctor Dr. Carrie Bordinko as they delve into the fascinating world of alternative medicine.
In this podcast, Johnjay asks the questions we've all been curious about
Why do some people seem to have found the fountain of youth?
Is Big Medicine really trying to keep us sick?
What's the truth about stem cells, mushrooms, ketamine, and more?
Dr. Carrie provides science-backed insights, helping to separate fact from fiction.
Along the way, they talk to well-known celebrities who seem to know the secret to health and fitness, award-winning doctors, mental health experts, and more.
Tune in as the DJ and the doctor challenge conventional wisdom and explore the possibilities of alternative medicine.

Welcome to the Andrew Walsh Podcast, your ultimate guide to unlocking the limitless potential of your mind, body, and spirit. Join us on a transformative journey as we delve into the secrets of peak performance, revealing practical strategies to help you live your best life.

Through captivating discussions, expert interviews, and powerful insights, we explore the interconnectedness of mind, body, and spirit, empowering you to tap into your inner strength and elevate every aspect of your being. Whether you're seeking personal growth, enhanced well-being, or a breakthrough in your performance, this podcast is your trusted companion on the path to success.

Discover actionable techniques and life-changing perspectives that will accelerate your personal and professional growth. From optimizing your mental clarity and emotional intelligence to optimizing your physical health and fitness, we leave no stone unturned in our quest to help you unleash your true potential.

Key topics covered in our episodes include mindfulness, motivation, goal-setting, holistic wellness, stress management, mindset mastery, and much more. Dive deep into the science-backed strategies and practical tips you need to achieve lasting success and find balance in all areas of your life.
So, join us on the Andrew Walsh Podcast, where enlightenment meets empowerment. It's time to unlock your full potential, achieve extraordinary results, and create the life you've always dreamed of. Subscribe now and embark on a journey of self-discovery that will revolutionize the way you approach life, one episode at a time.
Enjoy LEGEND! #theandrewwalshpodcast

We're an age-positive podcast that celebrates the richness of midlife and beyond. Hosted by Carmen Hecox, a seasoned transformational coach, our platform provides an empowering outlook on these transformative years. With a keen focus on perimenopause, menopause, and post-menopause, Carmen brings together thought leaders, authors, artists, and entrepreneurs for candid conversations that inspire and motivate.

Each episode is packed with expert insights and practical advice to help you navigate life's challenges and seize opportunities for growth, wellness, and fulfillment. From career transitions and personal development to health, beauty, and relationships, "Create The Best Me" is your guide to thriving in midlife. Tune in and transform your journey into your most exhilarating adventure yet.

"White Coat Warriors" is a dynamic podcast that empowers medical students, residents, and fellows to achieve peak performance. Drawing inspiration from Christopher Myers' "The Human Weapon System," this series translates advanced human performance optimization concepts into actionable strategies for the demanding world of medical education.

Each episode explores techniques to enhance mental acuity, physical endurance, and emotional resilience. Discover how to manage stress, boost learning efficiency, and maintain well-being amidst the rigors of medical training.

"White Coat Warriors" goes beyond coping with medical school and training. It's about excelling, harnessing your full potential, and evolving into a high-performing medical professional. Join us to transform your educational journey into exceptional performance and well-being.

Welcome to The DUTCH Podcast, your go-to source for all things hormones! Join host Dr. Jaclyn Smeaton, ND, and a lineup of top functional health experts as we dive into the fascinating world of hormonal health and discover how the DUTCH Test can help. Whether you’re navigating any number of hormonal issues like dysmenorrhea, fertility, weight gain, or menopause or you’re dealing with testosterone issues, this podcast aims to break down complex topics into easily digestible insights. Tune in every Tuesday to hear from respected leaders in hormone research and get practical advice to help you manage your health - or the health of your patients - with confidence. Get ready for enlightening conversations that make hormone science approachable and actionable.

I just love a health and wellness story! I hope you do too. The whole idea of changing one’s life, healthily, truly resonates with me. As such, good health is to be shared, and if you are not there yet, it won’t be long before, as you join us on ‘Social-Ize Your Health.

Social-Ize Your Health is a monthly podcast where we discuss topics related to health, fitness, skincare, and overall well-being. We will also provide you with the opportunity to share your health stories and a whole lot more! So, you can go healthy like you mean it!

Join me, Dr. Shelly Ann (not medically), a Researcher, Educator, Certified Nutrition Coach, and Health and Wellness Nut, as I explore the mentioned topics with you and have other candid conversations surrounding health and overall well-being. Just like that!
Join me nuh!

I like going on walks, so join me. I swear I'll figure out the cover art soon but until then: Walks w/ Christian

A feminist current events/social commentary podcast where we discuss politics, health and wellness and women's rights issues.

Masters of Ceremony is a podcast led by artist and ceremonialist, Andrew Askaripour. MoC’s aim is to merge the worlds of Andrew's passions of Spirituality, Hip-Hop, Photography/Film, Sacred Plant Medicines, and the beauty of ceremony in order to educate, inspire, and strengthen others.
Born of Jamaican and Iranian descent, Andrew humbly walks a path of service in order to honor and give thanks to his ancestors and elders for helping guide him towards rediscovering these ancient and universal forms in which all communities gather, heal, and grow together. Apprenticing for many years with initiated teachers and elders of several traditions has provided Andrew with an immense respect and understanding of the responsibility of what it is to carry and share these sacred teachings with the upmost reverence and integrity.
From his years involved within the New York Hip-Hop scene, to studying with various wise medicine men and women of Central and South America, Andrew has gained a distinct outlook on life that allows him to connect with the hearts, minds, and spirits of his fascinating guests, who are each on the way to becoming true masters of their crafts. Through sitting down with these remarkable individuals, and sharing insights from his own journey, Andrew invites you onto his journey of learning, exploration, and growth.
Welcome to Masters of Ceremony.

Hosted on Acast. See acast.com/privacy for more information.

Dani dots podcast full of Life and laughter, come along for the ride who knows what we will discuss.
Into season 2 now its all fun and games till someone sends a snapchat , am i right ?
This season is full of health and wellness changes we are making a turn from the drunkin adventures and into self love and digital marketing.

Sponsored by UseBarry.com
Join Dan as he unravels the success stories of top business and practice owners, diving deep into their challenges and victories. A blend of inspiring conversations and actionable insights, The DM Show empowers you to elevate your business and enrich your life. Whether you want to boost your business acumen or personal growth, "The DM Show" is your guide to achieving greatness.

Inside OUT: Navigating the M.E.S (Mental, Emotional & Spiritual)

A podcast for spiritually minded individuals seeking to reframe and transform their lives to reflect a reality they are passionate about. Through grounded tools and actionable insights, learn how to change your thoughts to actualize the change you desire in your life and the way you conduct yourself in the world.

Tune in for a blend of anecdotal stories, informational segments, inspiring content, and insightful interviews. Discover how to navigate your MES and live a life that truly aligns with your deepest values and aspirations. Whether you’re looking to deepen your relationships, improve your daily habits, or simply find more joy and purpose, 'Inside OUT' provides the guidance and inspiration you need to live a life you love.

Let’s get MES-y!

Welcome to the Sweaty Sparkles Podcast, hosted by Gill and Kim, two dynamic east-coast women living in the vibrant city of St. John's, Newfoundland. Whether you're seeking wellness advice, fashion inspiration, or simply a relatable conversation, Sweaty Sparkles Podcast is your go-to destination. Gill and Kim's witty banter, contagious energy, and genuine camaraderie will leave you feeling empowered, uplifted, and ready to embrace your own sweaty, sparkle-filled journey.

In addition to their own stories, Sweaty Sparkles serves as a platform to highlight extraordinary individuals. Tune in as Gill and Kim interview kick-ass women who are making waves in various industries. From entrepreneurs to activists, artists to influencers, every episode is a celebration of the inspiring people they know.

Looking to find more confidence? Navigating life through massive changes and shake-ups? Chasing down lofty goals and wild dreams? Us too! Wicked Fearless is the personal cheerleader slash hype girl in your back pocket, that you never knew you needed. Ex Hollywood assistant turned Master Instructor at SoulCycle and now founder of Wicked Fearless, Maddz will be dishing some of her best motivation in quickie episodes as well as bringing on friends, colleagues, and mentors who will inspire you to be the best version of you. The perfect blend of mindful fitness, life advice, business tactics, and spiritual guidance - this podcast will help you to create the life you crave and show you what it's like to start living joyful, loving, and above all else FEARLESS.

The Fully Nourished® podcast, hosted by functional nutritionist and integrative health coach, Jessica Ash, is an evidence-based wellness podcast dedicated to empowering women with the tools and knowledge they need to tune into their body, understand their physiology, and truly nourish themselves inside and out.

Join Jessica as she explores the principles of bioenergetics and the unique needs of female physiology. Each week she shares her candid and thoughtful insights on women’s health, nutrition, mindset, body image, embracing the divine feminine, stress addiction, and more! In a world that is constantly wrapping everything in rules, restriction, shame, and fear, this podcast aims to help women let go of control and perfection, and learn to nurture their body with awareness and intentionality.

Think of each episode as your weekly coffee date with your BFF who is both your trusted ally and steadfast cheerleader as you both navigate your personal journey towards your strongest, most confident, and radiant self.

New episodes every Friday!
Balance and Barbells is for women looking to become 1% better each day and to improve their health and fitness journey. Your host Kayla Durck, is an online personal trainer and fitness coach. Her goal is to make fitness accessible for everyone while living a balanced and sustainable lifestyle. Balance + Barbells discusses fitness, routines, and everything in between. Bringing you weekly episodes that dive deep into all things health and fitness and becoming the best version of yourself. Our motto: Be authentically you and become better each day.

Crystal Hicks has appeared in over 15 soap opera magazines as a print model. She worked in three major motion films as an extra. Crystal worked in Fallen, starring Denzel Washington, Beloved, starring Oprah Winfrey, and Snake Eyes, starring Nicholas Cage. She also appeared in a few independent films. Crystal Hicks Is an Entrepreneur, Freelance Journalist, and Podcaster. She interviewed Wendy Williams, Kirk Franklin, Fat Joe, Keyshia Cole, Jadakiss, comedian TK Kirkland, Pistol Pete, Steve Lobel etc. She now hosts her own Podcast called, "Let's Talk About This" on YouTube. She discusses a variety of topics but mostly focuses on mental health and wellness, and how it affects society in general, mainly in the black community.
#mentalhealth #mentalhealthtips #mentalwellness #mentalhealthconversations #menandmentalhealth #mentalhealthtopics

Join clinical psychologist, Dr. Regina Koepp, and expert guests as they share expert insights surrounding mental health and aging, sexual health in older adulthood, dementia, caregiving, and end of life. Each episode contains evidence-based information and resources to help you deepen your understanding of mental health and aging. Good news! For some episodes, you earn continuing education credits at the same time! Visit us as www.mentalhealthandaging.com to learn more about meeting the mental health needs of older adults.