healYOUnaturally Wellness Podcast

I’m re-releasing this important episode with the one and only Dr. Nicole LePera aka as the Holistic Psychologist. As a clinical psychologist in private practice, Dr. Nicole often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves. Nothing short of a paradigm shift, Dr. Nicole LePera’s teachings empower the individual to break free from trauma cycles and create who they want to become.
The new science on depression is fascinating. We’ve seen a link between mental health and inflammation, nutritional deficiencies, gut issues. In the future, I believe we will treat depression as a psychoneuroimmunology disorder, not as a chemical imbalance in the brain. Psychoneuroimmunology is a fancy word for the interaction between the nervous systems, immune systems, and the brain.

Get Dr. Nicole LePera's new Book by clicking the link below:

How To Do The Work: Recognize Your Patterns, Heal From Your Past, and Create Your Self

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My guest is Debora Wayne is the Founder & CEO of The International Chronic Pain Institute. She is a world-renowned energy healer whose leading-edge method, known as HighSpeed HealingTM, has helped tens of thousands around the world to rapidly release Chronic Pain, Depression, Anxiety, Trauma, Battles with Weight, Binge-Eating, Chronic Fatigue, Insomnia, and other chronic conditions... without taking pills, doing PT and endless therapies, or giving up favorite foods.
We will be discussing:
~ HighSpeed Virtual Healing Pain, Anxiety, Depression, Trauma, Fatigue, and eating disorders.
~Hidden EMOTIONS behind Chronic Pain, Gut Health, Binge-Eating, Addictions.
~ WHY PEOPLE DON'T HEAL NO MATTER WHAT THEY TRY . Her unique approach using HighSpeed HealingTM method and some examples of what's possible..
~ Why is it that some people can't get rid of their pain, symptoms, and chronic conditions no matter what they try?
~ Does getting positive results to require faith or believing a certain way? Is this based on Science or is it Spiritual?
~ What would you tell someone who may be skeptical of trying something new because they have already tried a lot of therapies and Not received the results they hoped for?
~ Does HighSpeed HealingTM have any benefit for children?
~ What if someone is NOT in pain or NOT experiencing symptoms of dis-ease? Would your method have any benefit?
Also mentioned in this episode:
- Organifi Red and Green Juice: https://bit.ly/Organifi-Supp​​
~Biotrust Grassfed Whey Protein: https://bit.ly/Biotrust-GrassfedWP​​
Find my ebook here: http://bit.ly/lymphatic-system-foods-...

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My guest is Dr. D-Nice Beaugelin, real name Denise Hunter, MD, is an Adolescent Wellness Specialist and has been a medical doctor for over 20 years. She is board-certified in Internal Medicine and Lifestyle Medicine and has completed hours of training towards board certification in Functional Medicine. She’s also been a youth leader for over 30 years and a trained youth motivational speaker.
Her training in improv and storytelling helps her presentations to be delightfully engaging. Dr. D-Nice also currently serves on the Wake County (North Carolina) Public School Student Health Advisory Council (SHAC).
Topics Discussed:

• Dr. D's 4 mantras:
• Your mind: how you think about food
  - Your mouth: how, what and when you eat
  - Your moves: how and when to exercise
  - Your rest: how rest plays an important part in health and weight loss
• Why we aren’t victims of our genes and how can we e-route the course of potential di-disease?
• Body Positivity and why we really need to dig deeper (Teenagers especially) And we mean getting active, and making lifestyle changes.
• As parents, we must show vs tell our children how to lead a good life style.

If you find this information helpful you can support the show below:
https://www.venmo.com/healyounaturally
https://www.paypal.me/healyounaturally​ Thanks in advance!

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Today's Guest is Coach Tim Skwiat, MEd, CSCS, is a nutritionist, health coach, and fitness specialist who helps busy folks eat, move, and live better so they can enjoy radiant health, vibrant energy, and contagious confidence. Tim earned his Master’s degree from The University of Texas in Exercise Physiology, Sports Science, and Nutrition.
He holds the prestigious CSCS and Pn2 certifications. Tim is the Director of Community and Coaching for BioTRUST Nutrition, and as a trusted health advocate, over 2 million men and women read his weekly health-tips newsletters and blogs and view his “watchdog” health videos online.
Tune in and geek out on this amazing wealth of information on :

• Fitness Myths
• Metabolism
• Key hormones such as Insulin (Insulin resistance,) Leptin, estrogen, testosterone etc...
• Fasting and Carb metabolism
• Why Behavior Change is crucial when it comes to achieving long term fitness goals.. and much more.

Please share with those who may benefit from this informative podcast.

If you've found my podcast's information helpful, consider becoming a Patron to join me and other patrons in creating helpful, relevant content. Or can Support the show with a small gift.
Thanks in advance!

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Today's Guest is Dr Roseann. A successful psychologist, helping children and adults alike. As a practicing psychologist, Dr. Roseann could see the writing on the wall when the Corona Virus became a global concern. In January of 2020, Dr. Roseann founded The Global Institute of Children’s Mental Health, advocating for holistic treatment in mental health, believing all symptoms can be reversed or reduced.
Forbes has called her “a thought-leader in children’s mental health.” Her focus is to change the way we view mental health and treatment for it, especially when it comes to children. It’s important - now, in these uncertain times, more than ever - to be able to effectively guide one’s patients, students, clients and children through their chosen therapies successfully. Dr. Roseann’s evidence-based holistic approach can help many children (and their parents and families) who have tried everything else under the sun.
In this episode, we delve into healing and addressing mental health holistically -- especially in children, teens, but adults alike. Dr. Roseann's extensive background in Psychotherapy, Neurotehpaty, and her own experiences as a parent makes her an expert in the field. . We cover topics ranging from:
~ Teletherapy ToolkitTM: Therapist Handbook for Treating
Children and Teens: Why teletherapy is needed more
than ever
~ How to keep special needs children engaged virtually
~Signs and symptoms of anxiety in children
~The 5 things a therapist can do right now to help an
anxious child
~Tips for working and learning from home during the
Coronavirus Pandemic
~ How to talk to children about the Coronavirus and
managing disappointments
IIf you find this information helpful you can support the show below:
https://www.venmo.com/healyounaturally
https://www.paypal.me/healyounaturally​ Thanks in advance!

Support the show