healYOUnaturally Wellness Podcast - 35 Re-Release: Healing Mental Health Holistically (The New Science) with Dr. Nicole Lepera

35 Re-Release: Healing Mental Health Holistically (The New Science) with Dr. Nicole Lepera

03/11/22 • 46 min

I’m re-releasing this important episode with the one and only Dr. Nicole LePera aka as the Holistic Psychologist. As a clinical psychologist in private practice, Dr. Nicole often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves. Nothing short of a paradigm shift, Dr. Nicole LePera’s teachings empower the individual to break free from trauma cycles and create who they want to become.
The new science on depression is fascinating. We’ve seen a link between mental health and inflammation, nutritional deficiencies, gut issues. In the future, I believe we will treat depression as a psychoneuroimmunology disorder, not as a chemical imbalance in the brain. Psychoneuroimmunology is a fancy word for the interaction between the nervous systems, immune systems, and the brain.

Get Dr. Nicole LePera's new Book by clicking the link below:

How To Do The Work: Recognize Your Patterns, Heal From Your Past, and Create Your Self

If you've found my podcast's information helpful, consider becoming a Patron to join me and other patrons in creating helpful, relevant content. Or can Support the show with a small gift.

Thanks in advance! Support the show (https://www.paypal.me/healyounaturally)

Support the show

Get Dr. Nicole LePera's new Book by clicking the link below:

How To Do The Work: Recognize Your Patterns, Heal From Your Past, and Create Your Self

If you've found my podcast's information helpful, consider becoming a Patron to join me and other patrons in creating helpful, relevant content. Or can Support the show with a small gift.

Thanks in advance! Support the show (https://www.paypal.me/healyounaturally)

Support the show

Previous Episode

34 Need a Root Canal? Listen to THIS First! Snoring, Disorder Breathing Link to Heart Attacks

In this episode my Guest Dr. Gene a seasoned Biological Dentist for over 30 years shares his knowledges on:

The difference between Biological dentistry vs conventional Dentistry.
What are the Dangers of Root Canals & What is the latest Science on them in Biological Dentistry?
Your Dentist told me I needed a Root Canal and Referred me to an Endodontist. What Should I do?
What is the best way to reduce mouth breathing? And what tool or tools do you recommend?
What conditions are linked to Sleep Disordered Breathing in children and what is the best way to address this important issue?
ABCDES of Impaired Mouth Syndrome.
How Does Nutrition Inpact our Oral Microbiome? And..much more!!

Support the show

Next Episode

36: Re-Release: Understanding Hormones, Allergies, Histamine-Estrogen, Hormone Test Timing, & The Thyroid-Fertility Connection

I’m re-releasing this important episode with Dr. Carrie Jones, or the "Queen of Hormones" as I have always referred to her as :) shares her extensive knowledge about everything hormones related plus:

WOC and how we women of all backgrounds measure up regarding fibroids. Can Fibroids be reversed without medication
Allergies, Histamine, and Estrogen and why Allergies can be worst during PMS
Cortisol and Mitochondria how they work together, the process and where cortisol is made
(PMS, fertility, and Thyroid) how this combination of hormones should be optimal when it comes to determining fertility issues.

Tune in and geek out on this amazing wealth of information on hormones, plus share with the women in your life!

Support the show