10:Biomechanics, Pain Science Preventing & Healing From Injuries, Motor control, Mobility.
04/11/19 • 68 min
Dr. Caleb and I will be discussing the how to prevent and heal injuries today. Pain Science, Mobility, proper ways to train to avoid injuries, debunking the myths about stretching and proper "posture" and much more...
Dr. Caleb and I will be discussing the how to prevent and heal injuries today. Pain Science, Mobility, proper ways to train to avoid injuries, debunking the myths about stretching and proper "posture" and much more...
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