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healYOUnaturally Wellness Podcast - 10:Biomechanics, Pain Science Preventing & Healing From Injuries, Motor control, Mobility.

10:Biomechanics, Pain Science Preventing & Healing From Injuries, Motor control, Mobility.

healYOUnaturally Wellness Podcast

04/11/19 • 68 min

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Dr. Caleb and I will be discussing the how to prevent and heal injuries today. Pain Science, Mobility, proper ways to train to avoid injuries, debunking the myths about stretching and proper "posture" and much more...

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04/11/19 • 68 min

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