Guided Harmonies: Music & Therapy
Margaret Dahlberg
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Top 10 Guided Harmonies: Music & Therapy Episodes
Goodpods has curated a list of the 10 best Guided Harmonies: Music & Therapy episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Guided Harmonies: Music & Therapy for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Guided Harmonies: Music & Therapy episode by adding your comments to the episode page.
GH - Momentum
Guided Harmonies: Music & Therapy
03/15/22 • 11 min
This week's episode was inspired by those who experience significant events that cause a sense of a loss of momentum. We often feel discouraged when we lose our footing from unexpected occurrences. This piece is designed to create a revitalized sense of recovery when rebuilding from that sense of loss.
GH - Beautiful Dream
Guided Harmonies: Music & Therapy
06/04/21 • 10 min
This week's episode, Childhood Dream, is about the aspects of our childhood that we grieve. This episode is not about darkness or sadness, it focuses on creating the beauty, joy and innocence that we wish for all children. guidedharmonies.com
GH - Soaring
Guided Harmonies: Music & Therapy
05/28/21 • 9 min
Have you noticed that the pandemic has created discord between you and some of your people? This week's episode promotes a sense of love and acceptance for all the perspectives you hear of from others, even the ones may find challenging. It is possible to feel connected to your loved ones even when you share different opinions. guidedharmonies.com
GH - Body & Soul
Guided Harmonies: Music & Therapy
05/21/21 • 15 min
Today's episode takes a break from the mental/emotional and goes on a physical body exploration. Using somatic awareness you can bring yourself into the present, alleviating anxiety, insomnia or simply promoting a sense of deep relaxation. guidedharmonies.com
GH - Loving Commitments
Guided Harmonies: Music & Therapy
04/17/21 • 11 min
Today’s episode, Loving Commitments, is all about making that change that always seems an arm's length away. This will be the last for a little while, for I am making my own loving commitment to expand my Guided Harmonies offerings. I will be offering workshops, personal sessions and of course, always more therapeutic music. Look for my latest album that I will release in the next week. It will be called Guided Harmonies and will be music only. Thank you for continuing to listen and believe in my podcasts. You listeners remind me to believe in myself when I falter. Let me create your own personal Guided Harmonies: guidedharmonies.com
GH - Departures & Arrivals
Guided Harmonies: Music & Therapy
04/05/21 • 11 min
This episode takes you on a journey that connects you with your mind & body, allowing you to depart from your active brain to your deeper self. My music & words are combined to create a somatic experience, allowing you a greater sense of well-being in a short time. I can create your own personal Guided Harmonies: guidedharmonies.com
GH - Resignation & Surrender
Guided Harmonies: Music & Therapy
03/29/21 • 11 min
When we resign ourselves to our reality, this creates an opportunity for surrender. This allows for a greater sense of core acceptance for ourselves and all that is. Guided Harmonies is a podcast that represents the therapeutic music and words I like to create to help people feel better. I can create a personal one just for you! guidedharmonies.com
GH - Tranquility
Guided Harmonies: Music & Therapy
01/29/21 • 9 min
RE-RELEASE! Now that I've upgraded my production equipment, I will gradually remaster my earlier episodes. Who doesn't need a little tranquility in their lives, especially these days? Let the music and words bring you into a greater state of relaxation and positive mental health. I like to think of these as sessions of 'micro-therapy'. You can find calm when you remove the thoughts that clutter your brain. guidedharmonies.com
GH - Impulsive Mindfulness
Guided Harmonies: Music & Therapy
01/22/21 • 13 min
Are you impulsive? On one hand this means you may take risks that pay off, on the other hand impulsive behaviour can lead us to remorse or regret. . . this episode explores what lies beneath the yearning to constantly seek changes in an effort to create a deeper sense of contentment. If you like these podcasts, please consider rating them on your download site. This would help me reach more people with my sessions of 'micro-therapy'. If you think you could benefit from your own personal 'guided harmony', find me through my website: guidedharmonies.com.
GH - Floating (re-release)
Guided Harmonies: Music & Therapy
07/07/22 • 9 min
From March, 2022, I listened to this and decided that the vocals were too quiet for the music. It's more accessible for listeners to access in it's new form since we download our podcasts. Enjoy Floating into a deeper place of self-acceptance. As we live, grow & evolve we can gradually allow ourselves to come into our full potential. This comes from a gentle place – not from force or pushing.
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FAQ
How many episodes does Guided Harmonies: Music & Therapy have?
Guided Harmonies: Music & Therapy currently has 55 episodes available.
What topics does Guided Harmonies: Music & Therapy cover?
The podcast is about Meditation, Health & Fitness, Calming, Mental Health, Podcasts and Health And Wellness.
What is the most popular episode on Guided Harmonies: Music & Therapy?
The episode title 'GH - Waves' is the most popular.
What is the average episode length on Guided Harmonies: Music & Therapy?
The average episode length on Guided Harmonies: Music & Therapy is 10 minutes.
How often are episodes of Guided Harmonies: Music & Therapy released?
Episodes of Guided Harmonies: Music & Therapy are typically released every 7 days.
When was the first episode of Guided Harmonies: Music & Therapy?
The first episode of Guided Harmonies: Music & Therapy was released on Jul 16, 2020.
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