This week's episode was inspired by those who experience significant events that cause a sense of a loss of momentum. We often feel discouraged when we lose our footing from unexpected occurrences. This piece is designed to create a revitalized sense of recovery when rebuilding from that sense of loss.
03/15/22 • 11 min
Guided Harmonies: Music & Therapy - GH - Momentum
Transcript
Welcome to Guided Harmonies, the podcast where I put words to my therapeutic music. Today’s episode, Momentum, takes the listener on a journey of acceptance for those times in our lives where we lose our footing. We can lose our momentum without feeling a sense of loss.
Let’s get started. Find a quiet place and sit back and close your eyes. Lie down if you are able. Then these Guided harmonies will take you to a place with a greater sense of well-being.
Take a moment to focus
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