GH - Departures & Arrivals

04/05/21 • 11 min

This episode takes you on a journey that connects you with your mind & body, allowing you to depart from your active brain to your deeper self. My music & words are combined to create a somatic experience, allowing you a greater sense of well-being in a short time. I can create your own personal Guided Harmonies: guidedharmonies.com

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GH - Resignation & Surrender

When we resign ourselves to our reality, this creates an opportunity for surrender. This allows for a greater sense of core acceptance for ourselves and all that is. Guided Harmonies is a podcast that represents the therapeutic music and words I like to create to help people feel better. I can create a personal one just for you! guidedharmonies.com

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GH - Emotional Inventory

This week's episode invites you to explore your emotional self. What if we could release our emotions just as efficiently and effectively as we can release our bodily wastes? Talk about emotionally healthy! guidedharmonies.com

Guided Harmonies: Music & Therapy - GH - Departures & Arrivals

Transcript

Departures & Arrivals

Welcome to Guided Harmonies, a podcast where I put words to my therapeutic music. My name is Margaret Dahlberg. Today’s episode, Departures & Arrivals, was inspired by music for a song I wrote at the age of 14. Its lyrics, written by a classmate, was about the beauty that exists within tragic circumstances. The frequencies and vibrations of this music will connect to your body and its different vibrations & frequencies, creating a greater sense of well