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You Had Me At Eat

You Had Me At Eat

You Had Me At Eat

For just three letters, E-A-T is a loaded word for those with dietary restrictions. It's not as simple as just putting food on your plate when your fuel is plotting against you. Join former magazine editors Erica and Jules as they talk about everything gluten-free (and more) with food restrictions, and a life led well avoiding the food that hates you.

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Top 10 You Had Me At Eat Episodes

Goodpods has curated a list of the 10 best You Had Me At Eat episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to You Had Me At Eat for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite You Had Me At Eat episode by adding your comments to the episode page.

Something on your mind? Erica & Jules would love to hear from you!

WARNING: This episode contains adult language and political conversations. There are talks about the current political climate. Since food and health are inherently political, we truly believe that this podcast is a good listen. But if you're currently avoiding political talk, skip to the around the 17 minute mark.

In this episode, Jules and Erica explain the current struggles with federal funding cuts to important sectors of the government, including food safety, and agriculture.

Jules and Erica also talk about Expo West swag - and if the puffer bags were worth the wait, and if you should really throw a massive party for your brand, or bring in special celebrity guests. Is it all worth the money? Does a puffer bag really raise your brand identity? Can an over-the-top party with little to no branding involved really make people excited about housewares? Let's find out in this episode.

**NEXT WEEK'S EPISODE WILL FEATURE PRODUCT REVIEWS AND RECAPS FROM NATURAL PRODUCTS EXPO WEST 2025**

RESOURCES

Support PBS

Support the National Park Foundation

Support local food near you (USDA Local Food Directory website)

MUD/WTR

Kikkerland Design Inc.

Liquid IV

Nana Joes

Belgian Boys Pink Puffer Tote Waitlist

Spokin

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*some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

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Something on your mind? Erica & Jules would love to hear from you!

Join Erica and Jules as they continue their Inspired Home Show recaps from 2023. In this episode, they highlight the best tabletop finds at the Home Show! This includes tableware, bakeware (ceramic bakeware and cast iron), glassware and knives!
In this fourth and final installment of 2023 Inspired Home Show episodes, the two dive head-first into their favorite TABLETOP finds from the biggest housewares event of the year!

This episode features:
Peugeot-Saveurs
Le Creuset
Mason Cash at Williams-Sonoma
Zafferano America
Porland Re-Gen Porcelain
Fire Up cookware
The Custom Chef by Cuisine Pro
Cangshan Oliv Series
Heritage Steel 9” offset bread knife
Nordic Ware Paella Pan
Nordic Ware Micro Mini Bunts
Nordic Ware Double Boiler
Nordic Ware Halloween Bundt and Cakelet Pans
Nordic Ware Gingerbread House Bundt pan
Nordic Ware Stadium Bundt Pan
Nordic Ware Beehive Cake Pan

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*some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

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Something on your mind? Erica & Jules would love to hear from you!

In this episode, Jules shares highlights (food lowlights?) of her recent roadtrip to the North Carolina Highland Games, where she discovered the gastronomical disappointments of a gluten-free road trip with no advanced planning. Jules "everything in moderation" Shepard steps out of her comfort zone to try fast food, and then holds Subway accountable for an up-charge on their gluten-free salads (aka "no bun bowls"). Erica also gets fired up about bed and breakfast owners not accommodating gluten-free guests with reasonable substitutions.
Jules and Erica pivot to the positive to give details about how to utilize the Americans with Disabilities Act (ADA), access the college disability office and dining services, and otherwise be prepared for going to college when you're gluten-free.
You Had Me At Eat Podcast will resume with season 2 in late August 2023.
RESOURCES
Gluten-free in School with GF Jules

Contact/Follow Jules & Erica

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*some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

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Something on your mind? Erica & Jules would love to hear from you!

On this episode, Erica and Jules l̶a̶m̶e̶n̶t̶. find the joy in holiday stress. But 'tis the season for family, friends, and endless holiday baking -- including three of the most popular gluten-free cookie recipes from gfJules. You can also listen to Erica mispronounce the name of delish jewish donuts and learn how to cheat your challah loaves this year. Happy holidays and see you after the holidays!
RESOURCES
gfJules Challah recipe
gfJules Holiday Rum Cake
gfJules Cookie Mix in a Jar
gfJules Cut-Out Sugar Cookies
gfJules Candy Cane Cookies
gfJules Snowball Cookies
gfJules Crinkle Cookies
gfJules Sufganiyot donuts
GF Mint oreos launch
Oats and Cognition
Refractory Celiac Management featured in Healio

Contact/Follow Jules & Erica

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*some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

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Something on your mind? Erica & Jules would love to hear from you!

This week, we explore what it's like to own a small business recovering from the pandemic and supply chain issues in the middle of a busy holiday season ... while trying to maintain sanity. You'll learn from Jules the real reasons why you should buy directly from small business owners this holiday season, and why "free shipping" really isn't free.
Because it's December, Erica and Jules share about their Holiday Gift Guides (and why Jules's isn't finished) and what they want in their stockings. December 1 also marks the beginning of Jules's popular annual Gluten Free Cookie Swap contest! You're going to want to enter your family recipe -- these prizes are massive!
RESOURCES:
gfJules Holiday Rum Cake on gfJules
Celiac and the Beast holiday gift guide for 2022
gfJules Gluten Free Holiday Gift Guide 2022
gfJules 10th Annual Cookie Swap on gfJules
Nerva self-guided hypnotherapy app for IBS
Food Marble
Food Huggers silicone food storage
Bees Wrap beeswax wrap food storage
Great Wrap compostable food waste wrap
Zojirushi Bread Machines, Toaster Ovens, Rice Cookers
Words with Boards Gluten-Free and Personalized Wood Cutting Boards
Pascha Chocolate Organic Gluten-Free and Vegan
Sweetapolita Sprinkles (make sure you're purchasing the GF sprinkles)

Contact/Follow Jules & Erica

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*some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

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Something on your mind? Erica & Jules would love to hear from you!

In another throwback episode, Jules and Erica talk about gluten-free dining outside of the home, and Jules interviews Betsy Craig from MenuTrinfo and AllerTrain.
MenuTrinfo® exists to inform food service professionals and food manufacturers in regards to food allergens what they can serve safely to their customers. MenuTrinfo also offers additional trainings and certifications like:

  • AllerTrain online allergen training and live training for the food service industry
  • Kitchens With Confidence (KwC), an independent accreditation/certification to help dining facilities, or food service establishments, to become safer for diners with food allergies
  • Certified Free From (CFF), providing third-party verification and validation of allergen-free claims on CPG and in kitchens
  • Food Service Learning national food handlers course

Learn about what Jules and Erica use to navigate the world of restaurants and traveling gluten-free!

Resources
Dining Out Safely Gluten Free from gfJules
More Tips for Eating Out, Gluten Free from gfJules
Read more about dining out tips in Celiac and the Beast the book, available on Amazon
Nima Sensor and ECOVE
GlutenDude App and website
Find Me Gluten Free App and website

Contact/Follow Jules & Erica

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*some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

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Something on your mind? Erica & Jules would love to hear from you!

In this episode, Jules and Erica are already prepping for a gluten-free Thanksgiving that has come way too quickly. Thankfully, Jules has a crash course in Thanksgiving available for everyone to read, packed with helpful recipes and articles about being GF this holiday season!
In the rest of the episode, Erica finally gets back to Mayo Clinic and talks about how important it is to be hands-on with your gastroenterologist. Erica talks about Gluten Free Epicurean bakery in Vancouver, BC Canada and highlights some studies from American College of Gastroenterology on Instagram.
Don't fret about Thanksgiving, we have it all for you in this episode of You Had Me At Eat, and in our resources section.
RESOURCES
Daylight Savings Time is bad for your health - from Johns Hopkins Bloomberg School of Public Health
Starbucks gluten-free seasonal flavors from Eat Gluten Free AZ
Treatment modalities for IBS on Instagram
FMT for use in IBS? on Instagram
Gluten-Free Epicurean gluten-free dairy-free in Vancouver, BC Canada
Donuts from Gluten-Free Epicurean on Instagram
gfJules crash course for a gluten-free Thanksgiving
Gluten-free Maple Pumpkin Cobbler recipe
Gluten-Free Vegan Pecan Pie Recipe
Gluten-Free Thanksgiving e-book
Gluten-free food markers from Words with Boards
Spatchcock your turkey

Contact/Follow Jules & Erica

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*some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

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Something on your mind? Erica & Jules would love to hear from you!

Welcome back to You Had Me At Eat season 2. Jules and Erica had a quick break while Jules moved her youngest with a specialty diet into the college dorms! Jules and Erica also took a trip to Tucson, Arizona where they explored Erica's favorite gluten-free bakery, and visited the Desert Sonoran Museum in 107 degrees.
You Had Me At Eat is also nominated for Best Gluten-Free Podcast in the Gluten-Free Buyers' Guide Gluten-Free Awards for 2024, and Erica was nominated for the Patient Voice award for the Healio Gastroenterology Disruptive Innovators award! Listen in and welcome back!
RESOURCES:
Spokin Food-Allergy-Friendly Colleges
Gluten-Free in College by gfJules
Dedicated gluten-free bakery in Tucson, AZ
Gluten-Free Buyers Guide gluten-free awards 2024 - be sure to vote for Erica for best gluten-free personality, gfJules for everything else, and You Had Me At Eat podcast!
Healio Gastroenterology Disruptive Innovator award - Erica was nominated!

Contact/Follow Jules & Erica

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*some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

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Something on your mind? Erica & Jules would love to hear from you!

In this episode Erica recaps some of her favorite celiac disease research (and more) from Digestive Disease Week 2023. Learn about the advances in a cure for celiac disease with upcoming clinical trials for KAN-101, DONQ52 and more. Included is an interview with Dr. Jason Tye-Din about clinical trials for celiac disease research, new drugs, and the possibility to test for celiac disease without a gluten challenge (in the future).
RESOURCES
Celiac Disease Foundation 2023 DDW Wrap-up
Beyond Celiac 2023 DDW Research
Celiac disease drugs show progress from Beyond Celiac

Study: OAT AVENIN TRIGGERS ACUTE SYMPTOMS AND IMMUNE ACTIVATION IN SOME PEOPLE WITH CELIAC DISEASE BUT ADVERSE IMMUNE AND CLINICAL EFFECTS ARE ABSENT WITH EXTENDED INGESTION

Study: KAN-101: PHARMACODYNAMIC DEMONSTRATION OF IMMUNOLOGICAL TOLERANCE INDUCED BY KAN-101, A NOVEL LIVER-TARGETED THERAPY FOR CELIAC DISEASE, PERSISTS FOLLOWING DRUG CLEARANCE

Study: DONQ52: A BISPECIFIC ANTIBODY TARGETING HLA-DQ2.5-GLUTEN PEPTIDES POTENTLY BLOCKS GLUTEN-SPECIFIC T CELLS INDUCED BY GLUTEN INGESTION IN PATIENTS WITH CELIAC DISEASEEating disorders and IBS study
Dating with Celiac Disease from Dr. Jessica Lebovitz on Celiac and the Beast's Instagram

Contact/Follow Jules & Erica

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*some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

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Something on your mind? Erica & Jules would love to hear from you!

Erica and Jules talk all about gluten-free Mardi Gras -- yes! you can make gluten free beignets and even King Cake! Learn all about Mardi Gras traditions, including the little plastic baby inside the King Cake. But what happens if you eat the plastic baby (assuming by accident)? There's lots of laugh in this episode that also covers some new gluten free products and the revised American College of Gastroenterology guidelines for celiac disease screening. And ... a PSA for not eating raw cookie dough.
RESOURCES
gfJules Mardi Gras roundup
gfJules gluten-free Beignets recipe
gfJules gluten-free King Cake recipe
How to cook your flour BEFORE making edible dough
Report on bacteria in raw flour
Just Pure Foods tomato chips
Dutch Waffle Company gluten-free stroopwafles

Contact/Follow Jules & Erica

Thanks for listening! Be sure to subscribe!
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*some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

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FAQ

How many episodes does You Had Me At Eat have?

You Had Me At Eat currently has 69 episodes available.

What topics does You Had Me At Eat cover?

The podcast is about Health & Fitness, Nutrition, Wellness, Medicine, Podcasts, Health And Wellness and Health.

What is the most popular episode on You Had Me At Eat?

The episode title 'Episode 43: Gluten-free dairy-free New York City, gfJules NADA flour, sad restaurant salads, and a celiac disease follow-up biopsy scoring system' is the most popular.

What is the average episode length on You Had Me At Eat?

The average episode length on You Had Me At Eat is 47 minutes.

How often are episodes of You Had Me At Eat released?

Episodes of You Had Me At Eat are typically released every 11 days.

When was the first episode of You Had Me At Eat?

The first episode of You Had Me At Eat was released on Jul 26, 2022.

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