Episode 47: Gluten-Free Thanksgiving, Holiday Starbucks Flavors, and Digital Rectal Exams

11/17/23 • 42 min

Something on your mind? Erica & Jules would love to hear from you!

In this episode, Jules and Erica are already prepping for a gluten-free Thanksgiving that has come way too quickly. Thankfully, Jules has a crash course in Thanksgiving available for everyone to read, packed with helpful recipes and articles about being GF this holiday season!
In the rest of the episode, Erica finally gets back to Mayo Clinic and talks about how important it is to be hands-on with your gastroenterologist. Erica talks about Gluten Free Epicurean bakery in Vancouver, BC Canada and highlights some studies from American College of Gastroenterology on Instagram.
Don't fret about Thanksgiving, we have it all for you in this episode of You Had Me At Eat, and in our resources section.
RESOURCES
Daylight Savings Time is bad for your health - from Johns Hopkins Bloomberg School of Public Health
Starbucks gluten-free seasonal flavors from Eat Gluten Free AZ
Treatment modalities for IBS on Instagram
FMT for use in IBS? on Instagram
Gluten-Free Epicurean gluten-free dairy-free in Vancouver, BC Canada
Donuts from Gluten-Free Epicurean on Instagram
gfJules crash course for a gluten-free Thanksgiving
Gluten-free Maple Pumpkin Cobbler recipe
Gluten-Free Vegan Pecan Pie Recipe
Gluten-Free Thanksgiving e-book
Gluten-free food markers from Words with Boards
Spatchcock your turkey

Contact/Follow Jules & Erica

Find us on IG @CeliacandTheBeast & @gfJules
Follow us on FB @gfJules & @CeliacandTheBeast
Threads @CeliacandTheBeast & @gfJules
Email us at [email protected]
Find more articles, recipes & info at gfJules.com & celiacandthebeast.com

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Something on your mind? Erica & Jules would love to hear from you!

Contact/Follow Jules & Erica

Find us on IG @CeliacandTheBeast & @gfJules
Follow us on FB @gfJules & @CeliacandTheBeast
Threads @CeliacandTheBeast & @gfJules
Email us at [email protected]
Find more articles, recipes & info at gfJules.com & celiacandthebeast.com

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Previous Episode

Episode 46: My Gluten-Free World Expo, Gluten Free in SLC, USA Today's 10 Best Awards, and Halloween

Something on your mind? Erica & Jules would love to hear from you!

It's GLUTEN-FREE HALLOWEEN TIME! Jules and Erica are dressed up and ready to talk about tricks, treats, and spooky scary skeletons that send shivers down your spine (ex. gluten-reduced beer and wheat starch). Jules and Erica recap their time in Salt Lake City for the Gluten-Free Expo (My Gluten-Free World Expo 2023), and visiting local eateries like Tres Gatos Cafe and Tsunami restaurant. Jules shares her favorite Halloween recipes and Erica shares her Teal Pumpkin Project candy choices. They both recap the recently-announced USA Today's 10 Best awards including Best Gluten-Free Bakery and Best Gluten-Free Beer.
RESOURCES
My Gluten-Free World Expo
Tres Gatos Cafe
Tsunami Restaurant Salt Lake City
gfJules Pumpkin Hummus recipe
gfJules Gluten Free Gingerbread House recipe
gfJules Halloween Recipes
gfJules 2023 Halloween Candy List
FARE's Teal Pumpkin Project
USA Today's 10 Best Gluten-Free Pizza Restaurant
USA Today's 10 Best Gluten-Free Bakery
USA Today's 10 Best Gluten-Free Beer

Contact/Follow Jules & Erica

Find us on IG @CeliacandTheBeast & @gfJules
Follow us on FB @gfJules & @CeliacandTheBeast
Threads @CeliacandTheBeast & @gfJules
Email us at [email protected]
Find more articles, recipes & info at gfJules.com & celiacandthebeast.com

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

Next Episode

Episode 48: Everything you wanted to know about a colonoscopy but were afraid to ask

Something on your mind? Erica & Jules would love to hear from you!

On this episode, Jules and Erica talk all about colonoscopies with Jules's gastroenterologist, Dr. Eric Goldberg of the University of Maryland School of Medicine. Dr. Goldberg answers:
1) Why should everyone get a colonoscopy by at least age 45, if not sooner? Who might have to get a colonoscopy sooner, including those with family history or alarm symptoms?
2) Why is the colonoscopy prep necessary? Do we really have to drink all that gross liquid? Are there other options for colonoscopy prep?
3) What actually goes on during a colonoscopy and what is a gastroenterologist looking for during the procedure?
4) What are the risks of a colonoscopy?
5) What happens during the recovery from a colonoscopy?
6) How often does someone need to get a colonoscopy?
We also cover follow-up care for celiac disease, including how often serology should be done, and how often celiac patients should undergo follow-up endoscopy.
Thank you to our guest Dr. Eric Goldberg.

Contact/Follow Jules & Erica

Find us on IG @CeliacandTheBeast & @gfJules
Follow us on FB @gfJules & @CeliacandTheBeast
Threads @CeliacandTheBeast & @gfJules
Email us at [email protected]
Find more articles, recipes & info at gfJules.com & celiacandthebeast.com

Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️

You Had Me At Eat - Episode 47: Gluten-Free Thanksgiving, Holiday Starbucks Flavors, and Digital Rectal Exams

Transcript

Erica [00:00:13]:
Hey. I'm Erica.
Jules [00:00:14]:
And I'm Jules. Most people have at least one thing that they can't or won't eat.
Erica [00:00:19]:
Now we're definitely like that.
Jules [00:00:21]:
When we started this podcast to talk about the gluten free food industry,
Erica [00:00:25]:
Like new products and some of the stories behind your favorite brands.
Jules [00:00:29]:
And living life with especially diet and also some important health care topics.