The DUTCH Podcast

In this episode of the DUTCH Podcast, Dr. Smeaton interviews Dr. Tara Scott, a hormone expert, to discuss hormone therapy (HRT) in the context of breast cancer awareness month. They delve into the definitions of HRT and its recent resurgence in media discussions, sparked by celebrities like Gwyneth Paltrow and Halle Berry.

Dr. Scott also covers:

• The distinction between bioidentical and synthetic hormones, clarifying that bioidentical hormones mimic what the body produces
• The updated recommendations from the North American Menopause Society, which state that HRT is not universally necessary but should be an option based on individual risk factors
• The controversial use of testosterone in women
• The differing guidelines for men and women regarding hormone therapy
• The importance of understanding the risks and benefits of HRT, particularly concerning breast cancer

Show Notes:
Check out the global testosterone therapy study, the NAMS article about misinformation on HRT, and Versalie.

Learn more about Dr. Tara Scott @HormoneGuruMD on Instagram.

Become a DUTCH Provider to learn more about using hormone replacement therapy in your practice and how the DUTCH Test can help.

In this episode of the DUTCH podcast, Dr. Jaclyn Smeaton continues her talk with Dr. Anna Cabeca to tackle the complicated subject of hormone replenishment during menopause. Their conversation centers around how to best care for postmenopausal patients with a particular focus on hormone application, dosing, and monitoring. Dr. Cabeca explains the special attention needed when deciding what kind of test to use and when to use it.

You’ll also hear about new research published in the journal Menopause that highlights the potential clinical validity and utility of urine metabolite testing for transdermal estrogen replacement therapy, offering a viable alternative to serum testing.

In this conversation, Dr. Kara Fitzgerald discusses the intricate relationship between epigenetics and longevity, detailing her journey into the field, the design and outcomes of her Methylation Diet and Lifestyle Program, and the implications of biological age versus chronological age. She emphasizes the importance of personalized interventions and the role of environmental factors in gene expression, while also exploring various lifestyle changes that can positively impact biological aging.
Dr. Fitzgerald and Dr. Smeaton also explore:

• The impact of lifestyle changes on biological age
• Recent studies on aging patterns
• The significance of hormonal health, especially for women
• How small daily changes can lead to significant improvements in health span
• The importance of DUTCH testing in understanding hormonal patterns and its relevance in aging discussions

Show Notes
Learn more about Dr. Kara Fitzgerald and check out her book, Younger You.

Follow Dr. Kara Fitzgerald on Instagram @drkarafitzgerald.

Become a DUTCH Provider to learn more about using the DUTCH Test in your practice.

Breast health is a topic often overlooked in conventional medicine. In this new episode of the DUTCH Podcast, we don’t shy away from tackling this vital aspect of women's health. Join us as we explore breast health from an integrative perspective with Dr. Lauren Young, ND, a passionate advocate for empowering patients to take control of their health.

Traditional medicine often focuses on screening for diseases, but Dr. Young recognizes that many women don't fit the disease model but still require support and guidance. It's all too common for conventional doctors to rule out cancer, and then not have the appropriate tools to address breast pain.

There are hormonal, dietary, and structural factors that contribute to breast pain and providers must investigate the root cause using a comprehensive approach. You can't just take a pill! Healing involves examining various components, including diet, genetics, family history, and lifestyle.

Join us for this eye-opening conversation with Dr. Lauren Young, ND, as we take a holistic and integrative approach to understanding and improving breast health!

Register for this month’s DUTCH Webinar with Dr. Lauren Young!
Breast Health and Hormones: Going Beyond Cancer Prevention

Find Dr. Young’s Clinical Practice at www.Ctnaturalhealth.com

Follow Dr. Young’s “Your Health Toolkit” podcast: www.ctnaturalhealth.com/podcast

Become a DUTCH provider and profoundly change your patients’ lives through comprehensive hormone testing.

Learn more about the Mastering Functional Hormone Testing Course – free to registered DUTCH providers!

Related Articles from the DUTCH Blog

Integrative Support for Patients with Fibrocystic Breasts

Breast Cancer, Nutrigenomics, and Estrogen Detoxification

This enlightening episode of the DUTCH Podcast takes listeners on a journey to understand how to manage stress and rejuvenate the body featuring our special guest, Dr. Carrie Jones, ND. Dr. Jones wants to shift the mindset of the high-energy “boss babe era” to help listeners embrace more rest-based lifestyles. She discusses how omnipresent stressors can be in our lives and how the brain is constantly evaluating threats in the world. This “always on” mentality can pose significant impacts on the body’s resources. She also sheds light on the effects of norepinephrine, noting that running on this stress hormone hinders the body's ability to heal and repair at the cellular level.

This conversation is not just about identifying stress but also about practical, foundational changes for better health management. Key topics include the importance of hydration, sleep, and managing blood sugar, as well as understanding the glymphatic system and the circadian rhythm's role as the master regulator of the body's various rhythms. Dr. Jones explains the nuanced balance of stress and resilience, particularly in relation to exercise, and the potential hormonal shifts when pushing too far. She also highlights the significance of cortisol testing for understanding diurnal rhythms and optimizing patient care plans. Tune in to this groundbreaking discussion on transforming stress management into a tool to repair the body and maintain a resilient, healthy lifestyle.

Show Notes

Follow Dr. Carrie Jones on Instagram: @dr.carriejones

Learn more about Dr. Jones’ Metabolic Mentor University

Follow DUTCH on Social Media: @dutchtest

Access DUTCH Webinars to learn how Cortisol and Stress can impact your life – and what you can do about it!

Become a DUTCH provider and profoundly change your patients’ lives through comprehensive hormone testing.

Learn more about the Mastering Functional Hormone Testing Course – free to registered DUTCH providers!