Balance and Barbells

Kayla Durck

New episodes every Friday!
Balance and Barbells is for women looking to become 1% better each day and to improve their health and fitness journey. Your host Kayla Durck, is an online personal trainer and fitness coach. Her goal is to make fitness accessible for everyone while living a balanced and sustainable lifestyle. Balance + Barbells discusses fitness, routines, and everything in between. Bringing you weekly episodes that dive deep into all things health and fitness and becoming the best version of yourself. Our motto: Be authentically you and become better each day.

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Top 10 Balance and Barbells Episodes

Goodpods has curated a list of the 10 best Balance and Barbells episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Balance and Barbells for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Balance and Barbells episode by adding your comments to the episode page.

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FAQ

How many episodes does Balance and Barbells have?

Balance and Barbells currently has 70 episodes available.

What topics does Balance and Barbells cover?

The podcast is about Health & Fitness, Nutrition, Fitness and Podcasts.

What is the most popular episode on Balance and Barbells?

The episode title 'How to stay motivated after the new year' is the most popular.

What is the average episode length on Balance and Barbells?

The average episode length on Balance and Barbells is 30 minutes.

How often are episodes of Balance and Barbells released?

Episodes of Balance and Barbells are typically released every 7 days, 1 hour.

When was the first episode of Balance and Barbells?

The first episode of Balance and Barbells was released on Oct 25, 2022.

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