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Top 6 Codependency Podcasts
Apr 8, 2025
The Best Codependency Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

393 Episodes
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Avg Length 24m
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Latest episode 23 hours ago
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Ahhhhh!! I'm so happy you're here. Welcome to the Hot Girl Healing podcast!!! We're gonna talk all things self help, psychology, confidence, overcoming trauma, spirituality and hot girl healing. I am going to give you some actual things you can do to improve your confidence, love yourself and heal yourself.
Everything you need in this life, already exists within you. I'm going to help you to reawaken that connection with yourself and gift you some strategies you can use to do this.
New episodes released every Thursday!

323 Episodes
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Avg Length 22m
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Latest episode 4 months ago
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491 Episodes
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Avg Length 40m
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Latest episode 5 days ago
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23 Episodes
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Avg Length 24m
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Latest episode 2 days ago
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Hosted on Acast. See acast.com/privacy for more information.

55 Episodes
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Avg Length 24m
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Latest episode 2 years ago
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Codependency Podcasts
Codependency podcasts offer valuable insights, support, and resources for individuals struggling with codependent behaviors and relationships. These podcasts explore the dynamics of codependency, provide strategies for setting boundaries, fostering self-awareness, and promoting healthy relationships, and offer guidance for healing and recovery from codependent patterns. Whether you're seeking to understand codependency, overcome codependent tendencies, or support a loved one in their journey, these podcasts offer a wealth of information and inspiration for personal growth and transformation.
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Several podcasts have gained recognition among individuals seeking to explore and address codependency in their lives. Shows like "Codependency No More," "The Adult Chair," and "The Love, Happiness and Success Podcast" consistently rank among the top codependency podcasts. They feature expert interviews, personal stories, and practical advice on topics such as boundaries, self-care, communication, and healing from codependent relationships, providing listeners with valuable tools and support for navigating their own journey toward healthier, more fulfilling connections.
What are the best Codependency Podcasts right now in 2025?
As awareness of codependency continues to grow, new podcasts emerge to offer fresh perspectives and insights into understanding and overcoming codependent patterns. Some of the best podcasts to listen to right now include "Beyond Your Past," which explores the intersection of trauma and codependency and offers strategies for healing and recovery, and "The Codependency Project," which provides a comprehensive approach to addressing codependent behaviors and fostering self-love and empowerment. These podcasts cater to individuals of all backgrounds and experiences, offering guidance, support, and encouragement for those seeking to break free from codependency and cultivate healthier, more authentic relationships in 2025 and beyond.
Frequently Asked Questions About Codependency Podcasts
What is codependency?
Codependency is a behavioral pattern characterized by an excessive reliance on others for approval, validation, and identity, often at the expense of one's own needs, desires, and well-being. Codependent individuals may struggle with boundary-setting, assertiveness, and self-esteem, and may engage in enabling or caretaking behaviors in their relationships. Codependency often stems from early childhood experiences, such as dysfunctional family dynamics or trauma, and can manifest in various forms of interpersonal relationships, including romantic partnerships, friendships, and familial relationships.
What topics do Codependency podcasts cover?
Codependency podcasts cover a wide range of topics related to codependency, including understanding the signs and symptoms of codependency, healing from codependent patterns, setting healthy boundaries, fostering self-love and self-care, and navigating relationships in a healthy and balanced way. These podcasts may feature interviews with therapists, counselors, and experts in the field of psychology and relationships, as well as personal stories and testimonials from individuals who have experienced codependency firsthand, providing listeners with valuable insights, strategies, and inspiration for their own journey toward healing and recovery.
Can listening to Codependency podcasts help me overcome codependent patterns?
Absolutely! Codependency podcasts offer valuable insights, support, and resources for individuals seeking to understand and overcome codependent behaviors and relationships. By listening to these podcasts, you can gain a deeper understanding of codependency, learn practical strategies for setting boundaries and fostering self-care, and feel supported and empowered in your journey toward healing and recovery. Whether you're struggling with codependency yourself or supporting a loved one who is, there are podcasts available that offer valuable guidance, encouragement, and inspiration for breaking free from codependent patterns and creating healthier, more fulfilling relationships.
Are there any podcasts that focus specifically on healing from codependent relationships?
Yes, many Codependency podcasts feature episodes or series dedicated to healing from codependent relationships and fostering self-love and empowerment. These episodes may cover topics such as trauma recovery, inner child work, mindfulness practices, and building healthy boundaries and self-esteem, providing listeners with practical tools and strategies for navigating their own healing journey. Whether you're looking to heal from a past codependent relationship or break free from ongoing codependent patterns, there are podcasts available that offer valuable insights and support for reclaiming your sense of self-worth and building healthier, more authentic connections.
Check out these Codependency Podcasts

183 Episodes
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Avg Length 40m
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Latest episode 13 days ago
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Dating after Divorce is a podcast for divorced women that explores the divorce journey and teaches real strategies for fully recovering from a divorce, rebuilding your life, dating and getting happily re-partnered again. Join Certified Life Coach, Sade Curry for real practical wisdom and real-world techniques from her own divorce journey and life coaching practice. Sade teaches you how to quickly go from divorced and alone to happily remarried while building your best life after divorce along the way. Visit http://sadecurry.com to learn more.

191 Episodes
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Avg Length 53m
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Latest episode 5 months ago
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237 Episodes
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Avg Length 22m
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Latest episode 5 days ago
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We are on a journey to get into the nitty gritty of divorce recovery and reveal why your divorce healing journey is still not working for you–even after you’ve tried therapy and read all the books.
Let's transform your pain into strength and take charge of your own narrative. Now’s the time we reclaim your healing journey–and why exactly we struggle to not only heal from past traumas but move beyond them to the ultimate goal: inner peace. That is real self-empowerment, and this is Dear Divorce Diary.
I’m Dawn Wiggins, a Licensed Marriage and Family Therapist and EMDR specialist. I draw on decades of experience to help women navigate the emotional rollercoaster after ending a marriage. Using a little bit of science, a few alternative remedies and emotional release techniques, a whole lot of love, and zero BS, we step out of the victim mindset and into building a new life after divorce.
We emphasize nuance because overcoming challenges after divorce means questioning everything that got us here and using your divorce as a springboard to a better, more resilient (and certainly happier!) you.
On Tuesday, we have our listener segment called: "Getting Unstuck," where we anonymously unpack a difficult situation a listener is going through in their divorce healing journey.
And, on Thursday, we explore a "Hidden Healing Gem," which is a healing product or process we've tried and tested personally and/or professionally and are sharing our results and observations with you!
We cover essential life after divorce topics like grief, anxiety, codependency, loneliness, boundaries, nervous system health, attachment styles, the Law of Attraction, and homeopathy.
Join us twice a week as we go beyond talk therapy to process your grief, find the healing you crave, and rebuild your confidence.

55 Episodes
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Avg Length 27m
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Latest episode 13 days ago
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Matt Brown is a practicing full-time addiction interventionist. He sits down with industry guests and discusses various topics surrounding intervention, addiction and mental health. His goal is to entertain, remove the negative stigma that surrounds the conversation around addiction/alcoholism and help as many families as he can find recovery from addiction. If someone you love is struggling with addiction or alcoholism, this is the podcast for you!

48 Episodes
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Avg Length 41m
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Latest episode 4 years ago
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Welcome to the Inner Integration Podcast, your guide to bridging the gap between trauma and purpose. Your host is Meredith Miller, holistic coach, author and speaker. Get holistic tools to navigate these challenging times in our world and in your life when when you visit InnerIntegration.com

77 Episodes
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Avg Length 46m
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Latest episode 1 month ago
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91 Episodes
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Avg Length 21m
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Latest episode 1 year ago
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In a world that tells you to “just leave them, already,” Certified Life Coach Karilyn Ivers Tracy teaches you how to tune in to your own inner guidance about what is best for you when coping with your partner’s substance use or addictive behavior. You don’t need advice, you need to learn how to trust yourself and your decisions. Using your own thoughts as the key to your emotional freedom, you’ll learn how to release your anxiety, worry and codependent tendencies so you can show up for yourself and your partner in a powerful way. You don’t have to let your partner’s addiction rule your life, regardless of whether you want to stay or go. To work with Karilyn, visit https://karilyniverscoaching.godaddysites.com/

3 Episodes
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Avg Length 11m
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Latest episode 1 year ago
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Are you curious to explore a holistic approach to recovery from addiction, disordered eating, codependency, burnout, anxiety, "the hustle" or whatever it is you are recovering from? Trading the shame and stigma of addiction for curiosity, enthusiasm and levity, host Jennifer Lebedoff wholeheartedly creates a beautiful life she doesn’t have to escape. This podcast shares a series of practices for you to try at home, including yoga, breathwork and meditation. We’ll share stories and discuss ideas for some traditional and new ways to approach recovery. You don't have to call yourself an alcoholic or addict to be here, nor do you have to renounce a thing. You choose what your recovery looks like. Dip your toe in, and see for yourself!

123 Episodes
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Avg Length 41m
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Latest episode 10 months ago
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39 Episodes
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Avg Length 32m
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Latest episode 1 year ago
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I am on a healing journey, breaking cycles of toxic family patterns of mental, verbal, and emotional abuse that have plagued my family for generations. My children deserved better than what I got so I embarked on a path of healing, addressing the internal pain caused by the rage, fear, guilt, shame, rejection, manipulation, and neglect that I was raised with. This quest for authenticity and peace is an endless journey of discovery and recovery with no finish line. I hope my story, truth, humor and mistakes inspire others and that is why I am sharing my story.
Tammy Sue

19 Episodes
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Avg Length 14m
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Latest episode 3 years ago
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Matt Brown is a practicing full-time addiction interventionist. He sits down with industry guests and discusses various topics surrounding intervention, addiction and mental health. His goal is to entertain, remove the negative stigma that surrounds the conversation around addiction/alcoholism and help as many families as he can find recovery from addiction. If someone you love is struggling with addiction or alcoholism, this is the podcast for you!

168 Episodes
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Avg Length 26m
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Latest episode 6 days ago
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The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.
Join love expert, transformational leader, and author Aleah Ava as she guides you from the struggles of codependent relationships, insecure attachment styles, and unrequited love to the realms of emotional healing, the embodiment of the divine feminine, and authentic love. Each week, she shares practical advice, hard-won insights, and heartfelt stories focused on love, self-discovery, and sacred monogamous relationships.
This podcast is for anyone looking to reconnect with the long-lost aspects of their authentic self, aiming to cultivate a vibrant, joyful, and sacred relationship with themselves, others, and life.
For more information, please visit:
aleahava.com
venusacademy.co
addictedtolovepodcast.com

191 Episodes
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Avg Length 53m
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Latest episode 5 months ago
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Ready to break free from drinking - or whatever else that's keeping you stuck?
Meet Pamela and Alyssa, two powerhouse recovery coaches on a mission to shatter the stigma surrounding addiction and show the beauty of freedom through recovery.
Alcoholism, eating disorders, sex and love addiction – these are just a few chapters in the personal stories of our hosts. Today, they're here to lay it all bare: how they found themselves trapped and how they revolutionized their lives through recovery.
Their message is clear: it's time to take back control of your narrative, rewrite your story, and fearlessly embrace recovery as the door to our personal revolution.
Ready to start your own recovery journey?
Visit www.mybadassrecovery.com for a deeper exploration – courses, mentorship, and other powerful resources. It's time to revolutionize your life.

292 Episodes
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Avg Length 36m
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Latest episode 12 days ago
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Soul Amplified is where you discover your soul and what has been holding you back from all your light. We explore the divine feminine, cyclical living, co-dependency, self improvement, and spirituality. Sometimes we toss in how all that impacts and mixes with business, reaching your goals, and your relationship with money. Your host, Vanessa Grace, is a life coach, a soul searcher, life long learner, reiki practitioner, tarot card reading, book loving, feminist and general bad ass. We like to have fun around here, learn a lot around here, and dig deep so we can grow big.
Certified Codependency Recovery & Mindset Coach Dana Cooper, gives you the tools to start your personal journey with healing from Codependency, C-PTSD, and narcissistic abuse. Make your life you mission!
My name is Jada. I live in recovery, and I want to help you succeed staying clean or sober by talking about the real challenges that come with staying sober. My sobriety date is 11/24/2023. I been through it all. I recover out loud, so you don't have to suffer in silence. For business inquires, please email me at [email protected]
Matt Brown is a practicing full-time addiction interventionist. He sits down with industry guests and discusses various topics surrounding intervention, addiction and mental health. His goal is to entertain, remove the negative stigma that surrounds the conversation around addiction/alcoholism and help as many families as he can find recovery from addiction. If someone you love is struggling with addiction or alcoholism, this is the podcast for you!

96 Episodes
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Avg Length 36m
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Latest episode 2 months ago
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My name is Emily Laing. I'm an actress, writer, singer, recovering addict, survivor and currently en route back from the land of self destruct.
In January 2022 I suffered a nervous breakdown and was convinced my life was over. Turns out - it wasn't. I white knuckled my way out and want to help others who feel the same way that I did. So...
Have you ever found yourself feeling entirely alone? In a place so dark that you can't see a way out? Me too!
Rock bottoms, codependency, rehab, C/PTSD, survival, shameovers. You name it, we discuss it.
Join the journey of recovery and healing and rid the shame!
GET IN TOUCH
Email: [email protected]
Instagram: @whydoyouthinkpodcast & @emily_laing_uk
TikTok: @whydoyouthinkpodcast
I AM NOT A PROFESSIONAL
If you or anyone you know is struggling with their mental health you can contact:
Samaritans: 116 123
SOS Silence of Suicide: 0300 1020 505
National Suicide Prevention Helpline UK: 0800 689 5652
Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.
National Domestic Abuse Helpline: 0808 2000 247
Hosted on Acast. See acast.com/privacy for more information.

170 Episodes
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Avg Length 54m
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Latest episode 8 months ago
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124 Episodes
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Avg Length 31m
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Latest episode 8 days ago
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Matt Brown is a practicing full-time addiction interventionist. He sits down with industry guests and discusses various topics surrounding intervention, addiction and mental health. His goal is to entertain, remove the negative stigma that surrounds the conversation around addiction/alcoholism and help as many families as he can find recovery from addiction. If someone you love is struggling with addiction or alcoholism, this is the podcast for you!

95 Episodes
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Avg Length 26m
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Latest episode 12 days ago
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Begin your recovery from narcissists and narcissistic abuse, codependency, gaslighting, trauma, and more with Ross Rosenberg's Self-Love Recovery Podcast! Expect to be informed, inspired & unburdened by master psychotherapist Ross Rosenberg, an international expert on narcissistic abuse, codependency & trauma recovery & best-selling author of The Human Magnet Syndrome.
Millions of people have already been given hope, direction, and enlightenment through his YouTube contributions and book sales. Ross warmly and authentically draws from his own healing journey as well as 35 years in the mental health field. Ross Rosenberg is all about breaking through barriers, opening up minds, and inspiring and guiding people about what they have been misinformed about or most need to understand.
Whether it is freedom over codependency, which he renamed to Self-Love Deficit Disorder, narcissistic abuse, gaslighting, or the childhood trauma that underlies them, you will find this podcast liberating, inspiring, and extraordinarily educating. So join him on his quest to warmly, authentically, and expertly explain, advise, and inspire. Prepare to change your life!

49 Episodes
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Avg Length 15m
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Latest episode 7 days ago
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Join us on a heartfelt journey through the complexities of life with our seasoned life coach and guide, as she shares her personal experiences and wisdom in "Life Unscripted."
In this compelling podcast, our host, who is not just a life coach but also navigating the challenging terrain of divorce herself, delves into the intricacies of maintaining and nurturing friendships, dating, career, and finding a life filled with joy and balance even during turbulent times. Whether you're facing a divorce, dealing with the ups and downs of your 50s, or simply seeking to better understand the evolving landscape of human connections, this podcast has something for everyone.
Discover the art of resilience as our host candidly discusses her own experiences and insights, providing listeners with valuable tools to manage life's unexpected twists and turns. With each episode, you'll gain a deeper understanding of how to cope with life's curveballs while finding opportunities for growth and transformation.
In "Life Unscripted," you'll find genuine conversations, expert advice, and personal anecdotes that will resonate with anyone going through life's challenges or simply seeking inspiration for a more fulfilling and meaningful life. Tune in, and let's explore this journey of self-discovery and empowerment together.
Shari Leid is a former litigator turned mindset coach and life coach. She is the dynamic force behind An Imperfectly Perfect Life, LLC. In her flourishing coaching practice, she specializes in guiding clients who feel trapped in stagnation, empowering them to sculpt the life of their dreams. Renowned as a friendship expert and national speaker, Shari's insights reach far beyond individual coaching sessions.
Her literary prowess is showcased in The Friendship Series, including acclaimed titles like "The 50/50 Friendship Flow: Life Lessons From and For My Girlfriends," "Make Your Mess Your Message: More Life Lessons From and For My Girlfriends," and the latest addition, "Ask Yourself This: Ultimate Life Lessons From and For My Girlfriends" (September 2022). In 2023, Shari embarked on an extraordinary journey across all 50 states, breaking bread with 50 different women.
Pre-order a copy of "Table For 51"- available everywhere books are sold!
Shari's remarkable work and insights have gained widespread recognition, featuring on major networks such as ABC, NBC, CBS, FOX, and CTV, and gracing high-profile platforms like the Today Show. Her influence and expertise have been highlighted in an array of prominent publications, including People.com, Huff Post, Real Simple, Pure Wow, AARP, Woman’s World, Toronto Sun, and Shondaland, as well as on Yahoo News and Apple News, solidifying her status as a beacon of inspiration and empowerment.
To work with Shari visit www.animperfectlyperfectlife.com
For media inquiries contact Kourtney Jason at [email protected]
For speaking engagements contact Nat Measley at [email protected]

50 Episodes
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Avg Length 26m
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Latest episode 1 month ago
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Fostering connection through vulnerability, the People Pleaser Podcast validates struggles, celebrates growth, and inspires positive change. Together, let’s embrace authenticity, challenge patterns, and evolve with compassion.
Hosted by Corie Senia