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Relationship Mastery

Relationship Mastery

Del Adey-Jones & Barry Selby

Tune in each week, as Relationship Coaches, Del Adey-Jones and Barry Selby, come together to share their insights and expertise on various relationship topics. When they say relationships, they mean all relationships, not just romantic relationships. They will cover the dynamics of the relationships you have with your children, your parents, your boss, your co-worker, your siblings, your friends, and, most importantly, the relationship you have with yourselves!Show topics include Love, Communication, Healthy Boundaries, Sex, Dating, Respect, Healing from Childhood Trauma, Codependency, Narcissistic Abuse, People Pleasing, Not taking Things Personally, Gaslighting, Ghosting, Infidelity, Divorce, Parenting, and Conflict Resolution, to name but a few.
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Top 10 Relationship Mastery Episodes

Goodpods has curated a list of the 10 best Relationship Mastery episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Relationship Mastery for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Relationship Mastery episode by adding your comments to the episode page.

Relationship Mastery - 28 - Attachment Styles

28 - Attachment Styles

Relationship Mastery

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07/19/23 • 30 min

Are you struggling in your relationships? Do you find yourself clinging to your partner or pushing then away to create some distance? As infants, how we bond with our primary caregivers, usually our mothers, in the first few years of life profoundly impacts how we learn to relate to each other in our future relationships. Are you curious to know what type of attachment style you developed as a child and how it's affecting how you show up in your relationships? If so, tune in to this week's episode to hear Del and Barry share their insights on attachment theory and the four different attachment styles, from the secure to the anxious, to the avoidant to the disorganized.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.
Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

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Relationship Mastery - 48 - Coping with Loneliness

48 - Coping with Loneliness

Relationship Mastery

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12/05/23 • 29 min

For many people, the holidays are a time of joy and celebration. It's a time to gather together with friends and family and give thanks for all we have. For others, it can be a time of sadness and loneliness. For some reason or another, they may be spending the holidays alone. Maybe a relationship recently ended, or they are away from family and friends. For some, it may be the first time they are facing the holidays after the loss of a loved one. In this week's episode, Del and Barry share tips and tools, such as volunteering, to combat loneliness over the holiday season.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.
Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

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Relationship Mastery - 47 - A Spiritual Solution to Surviving the Holidays
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11/28/23 • 30 min

It's that time of year again. The Holiday Season is upon us. Are you excited to spend time with family and loved ones? Do you look forward to the celebrations and festivities of the holidays? Or do you dread this time of year and the stress of being forced to spend time with difficult family members? On this week's show, Del and Barry share tips and tools to survive the holidays without losing your cool. They discuss self-care, healthy boundaries, and conflict resolution skills.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.
Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

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Relationship Mastery - 46 - Being Vs Doing

46 - Being Vs Doing

Relationship Mastery

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11/21/23 • 30 min

Would you describe yourself as a Human Doing or a Human Being? What do you focus on the most? Are you someone who is constantly thinking about your future desires, goals, and achievements, or are you more laid back, content with where you are at, and happy to live in the present moment? On this week's show, Del and Barry discuss the differences and merits of Doing vs. Being. Neither one is better or worse. Achieving a balance between drive and a sense of purpose and living from a place of gratitude and acceptance is essential to the quality of our lives.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.
Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

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Relationship Mastery - 45 - Divine Feminine and Divine Masculine
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11/14/23 • 32 min

Did you know that regardless of gender, we all have a divine feminine and divine masculine within us? On this week's show, Del and Barry discuss the different energies that each represents. The Divine Feminine is often associated with the richness of emotional experiences, intuition, creative force, nurturing, compassion, and the caring aspects of life. Meanwhile, the Divine Masculine is associated with the energy of action and manifestation, driving goals and intentions into reality.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.
Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

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Relationship Mastery - 44 - Soul Mates & Twin Flames... The Differences and Dangers
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11/07/23 • 30 min

Do you believe in soulmates and twin-flames? Are you still single because you feel you haven't met your soulmate yet? Are you staying in an abusive relationship because you think you're with your twin-flame? Do you violate boundaries because you believe you're twin-flame is with the wrong person and should be with you instead? On this week's show, Del and Barry discuss the differences between soulmates and twin-flames and the pitfalls we can fall into when we believe there is only one perfect partner for us in the entire world.

Send us a text

We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.
Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

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Relationship Mastery - 43 -Overcoming Deception

43 -Overcoming Deception

Relationship Mastery

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10/31/23 • 29 min

Are you struggling to recover from a deceitful relationship? Do you find yourself beating yourself up and blaming yourself? Are you ready to move on and reclaim your life? On this week's show, Del and Barry share their insights on moving on with your life after suffering the hurt, anger, and embarrassment of being deceived in your relationship. They talk about self-care and compassion, looking for the gifts, lessons learned, and how to rebuild trust in oneself and others.

Send us a text

We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.
Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

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Relationship Mastery - 42 - Encounters with Fantasists
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10/24/23 • 30 min

Have you fallen for the lies of a conman? Have you been taken advantage of by someone pretending to be someone they're not? Has a Fantasist blindsided you with their deceptions? On this week's show, Del and Barry discuss the dangers of coming in contact with a Fantasist. While some Fantasists are after your money, others seek power and control. Like the Gaslighter, their motivation is to deceive, disrupt, and cause you as much emotional suffering as possible. Please tune in to learn how to recognize the red flags you're involved with a Fanatist before it's too late.

Send us a text

We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.
Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

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Relationship Mastery - 41 - Everything is for Us...Not Against Us
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10/17/23 • 29 min

Are you a glass-half-empty or glass-half-full person? Do you ask, "Why me?" when things don't go the way you think they should? Or are you the type who always looks for the silver lining? On this week's show, Del and Barry discuss the benefits of understanding that everything in your life is happening for you, not against you. Whether we like it or not, challenges are opportunities for personal growth. We get to see how strong and resilient we are. Cultivating a positive mindset and the ability to adapt can help us see the silver lining in difficult situations.

Send us a text

We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.
Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

bookmark
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Relationship Mastery - 90 - What Real Men Are Made Of

90 - What Real Men Are Made Of

Relationship Mastery

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09/24/24 • 30 min

Do you judge a man as weak because he is not afraid to show his emotions? Do you buy into the belief that a real man should use his physical strength to overpower others? If so, you are misguided. What makes a man a man goes beyond physical traits; it's about character, integrity, and responsibility. A real man is defined by his ability to show strength through kindness, humility, and emotional intelligence. He respects others, stands by his principles, and seeks growth. True manhood embraces accountability and the courage to face life's challenges with resilience and compassion for others.

Send us a text

We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.
Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

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FAQ

How many episodes does Relationship Mastery have?

Relationship Mastery currently has 119 episodes available.

What topics does Relationship Mastery cover?

The podcast is about Society & Culture, Parenting, Divorce, Love, Podcasts, Codependency, Trauma and Relationships.

What is the most popular episode on Relationship Mastery?

The episode title '47 - A Spiritual Solution to Surviving the Holidays' is the most popular.

What is the average episode length on Relationship Mastery?

The average episode length on Relationship Mastery is 30 minutes.

How often are episodes of Relationship Mastery released?

Episodes of Relationship Mastery are typically released every 7 days.

When was the first episode of Relationship Mastery?

The first episode of Relationship Mastery was released on Feb 16, 2023.

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